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Diet Science — 300 episodes · page 3 of 3
The Yummy Benefits of Yacón Syrup
Tiny Tiger Nuts Provide Huge Health Benefits
What is Citric Acid, and Is It Safe?
The Benefits of Beef Tallow
A Banana a Day Keeps the Heart Disease Away
In Defense of Potatoes
Is Duckweed a Reliable Source of Plant-Based Vitamin B12?
Monk Fruit: Is it Worth the Hype?
The Good and Bad on Oxalates
The Benefits of Vitamin B6
Have You Gone Wild for Oat Milk?
Algae Oil for Cooking?
What Happens if You Eat 20 Servings of Fruit a Day?
pH Balance for Better Bones
Is Your Blood Type Protective Against COVID-19?
Saffron - A Spicy Treatment for Depression and More
Do You Need an Electrolyte Drink?
Elderberry: Friend or Foe Against Viral Infections?
The Link Between Vitamin D levels and Coronavirus Mortality Rates--Are Your Levels Sufficient?
Primer on Prebiotics
Mediterranean Diet Grabs the Top Spot for Best Healthy Lifestyle Plan
Promising Herbal Remedy for Fatty Liver Disease
Crazy Insomnia?? It Could be a Lack of GABA
Focus on Fish Oil for ADHD
The Power of Parsley
What is Gluten? Should You Avoid it?
Beyond Burger vs. Impossible Burger: What's the Difference?
Should You "Swerve" Away From this Sweetener, or Not?
Are Sweet Potatoes and Yams the Same or Different?
Cacao vs. Cocoa: What's the Difference?
Why Wearing Sunglasses May be Harmful, Not Helpful, to Your Health
Is Whole Body Vibration the New Wave to Better Health?
Is Chicken Really a Better Choice than Beef for Lowering Heart Disease Risk?
Is Rebaudioside M (Reb M) the New Wave for Stevia Lovers?
Crush Sugar Cravings with an Ancient Herb
Can Autism be Cured with Poop?
New Study Shows Not All Calories are Equal
Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
The Alkaline Diet for Improved Health and Balanced Hormones
A Pill-Based Medical Fiber Gets FDA Approval for Weight Loss
A Promising Project to Heal Drug Addiction
Should You Jump on the "Celery Juice" Bandwagon?
Can Your Instant Pot Improve Your Nutrition?
Food Allergy, Sensitivity, Intolerance--What's the Difference?
Thanksgiving Edition - Pumpkin Pie Makeover and More!
Red Foods for Your Immune System
New research shows Ketogenic Diets May Increase Your Diabetes Risk and Shorten Your Life Span
What is Powdered Oil?
Lots to Love About Lupin
Can Your Saliva Help Change the Taste of Bitter Leafy Greens?
Water Kefir: A Sweet Fizzy Probiotic Drink
Are Spelt and Kamut Acid-Forming or Alkaline-Forming Foods?
JackFruit - "A Jack of All Fruits"
New Study finds Full-Fat Yogurt Lowers Risk of Heart Disease and Stroke
Say Hello to Jicama!
Nutrition to Support Stem Cell Therapy to Heal Injuries
The Magnificence of Magnesium
In Light of Recent News, More About Lectins
Is Intermittent Fasting a Way to Achieve Long-Term Health?
Ketogenic Diets: Healthy Long Term Lifestyle or Short Term Biochemical Back-up System?
The 2018 Shopper's Guide to Pesticides in Produce is Here!
Move over Chia---Here Comes Sacha Inchi
Has Coffee Reached Health Food Status?
Why is a Strain of Yeast More Effective at Lowering Cholesterol than Statin Drugs?
Can "Meat" Be Created from Plants?
Amazing Açaí Berries and Bowls
Cash In on Cashews for Good Health
Got A2 Milk?
A Non-GMO Apple That Doesn't Brown?
Can Your Diet Stop Your Migraines?
Your Body Treats Fast Food Like a Really Bad Bacterial Infection That Won't Go Away
Roughage Teaches Cells to Beat Cancer!
Avocados are a Source of Saturated Fat--What??
Looking to Lower Your Cholesterol? Dark Chocolate and Almonds May Help!
The Sugar Industry Did Research 50 Years Ago that Linked Sugar to Heart Disease, But Never Disclosed the Findings
Do Your Genes Tell You What's Best to Eat?
Can Probiotics Cure Postpartum Depression?
The Lowdown on Leptin
Can You Be Obese and Thin at the Same Time?
Got Triphala?
What are Lectins?
Like Manna from Coconut
Is it Possible to Drink Too Much Water?
Got Banana Flour?
Coffee and Tea--Not Just the Caffeine--Protects Against Diseases of Aging
The Low Down on Cholesterol
Making Sense of the Latest News on Coconut Oil
The Trifecta to Prevent Food Allergies
Is Your Omega-3 Intake Enough to Ward Off Alzheimer's?
Technology Supporting Your Health!
What Exactly IS Kosher Salt?
Meet Omega-3's Younger Cousin: Omega-7
Why Sourdough Bread is So Amazingly Healthy
Fat Burning Qualities of Grapefruit
Gelatin Explained
Bone Up on Bone Broth!
What is Collagen?
Bring on the Brazil Nuts!
Extra Virgin Avocado Oil - Healthy or Not?
Is "Souping" the new Juicing?