All Episodes

Muscle Is Medicine: Strength, Longevity & You Supercharged

From Travel Fatigue to Transformation: Adventure Travel and the People You Meet

Cortisol, Stress and Hormones: A Personalized Medicine Approach

From Burnout to Alignment: The Triple Dynamic for High Achievers

Unhinged by the News? Stress, Media and Mental Health with Dr. Shila Patel

New Dietary Guidelines Reviewed: Science, Controversy and Practical Takeaways

Chronic Pain Explained: The Role of Nutrition, Hormones and Movement

Non-Toxic Skin Care, Resilience and Mindfullness

Whole Person Healing: Integrating Traditional and Complementary Modalities

GLP-1 Weight Loss Medications: The Good, the Bad and the Ugly

Healing From Within: Internal Family Systems, Astrology and Dreamwork

Hormone Therapy Decoded: Black Box Warning Removal | What Women Need to Know

Financial Wellness Through Home Ownership: The Helper Act, Mortgages and Housing Stability

The Healing Power of Pets: Fostering Wellness Through Rescue

Trail Tested: Our First Appalachian Trail Hike and Lessons in Marriage & Adventure

Unlocking Healing Energy: The Body and Emotion Code

From Leaky Gut to Longevity: Understanding Gut Health, Inflammation and the Path to Better Health

Wellness and The Arts: How Music and Live Performances Nurture Health, Joy and Child Development

Epigenetics and Wellness: How Lifestyle and Nutrition Shape Your Health

Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 2

Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 1

Adventure Meets Wellness: Mindful Travel and Purposeful Exploration

Hope for Heroes: Veteran Mental Health and Suicide Prevention | Stephen Swarner

Barbells and Breast Cancer: Building Strength, Community and Purpose with CrossFit Bearcat

Hiking Boots and Marriage- Prepping for the Appalachian Trail One Section at a Time

Diet Myths, Trends and Science: What Really Works for Sustainable Weight Loss and Wellness

Aligning Health with the Stars: How Astrology Guides Wellness, Mindset and Personal Growth

Boxing, Self-Defense and Healthy Aging: Empowerment Through Movement | Pam Hull

A Primal Approach to Weight Loss: Mindset, Metabolism and Movement | Candy Peterson

The Power of Myokines: How Exercise Heals the Body | Dr. Angelo Ippolito

Biohacking for Optimal Health: Longevity, Focus and Energy | Dr. Mike Van Thielen

Boundaries, Burnout and Balance: Mental Health, Workplace Wellness and Trauma Informed Leadership

The Mind Body Connection: Healing Through Chiropractic Care, Torque Release and Nutrition

Aesthetic Wellness: Botox, Fillers, Threads and Skin Rejuvenation Explained

Alignment and Connection: Mind-Body Healing, Chiropractic Care and the Power of Self-Awareness

Vibrations and Energy Healing: Reiki, Crystals and the Power of Energetic Alignment | Marissa Sousa

Endurance, Grit and Community: How Movement, Nature and Mindset Build Lifelong Wellness | Carrie Meng

TLC for Your Mind and Body: Building Confidence, Mindset and Wellness | Ana Reyes-Ouzts

Clean Living Made Simple: How to Reduce Toxins, Avoid Seed Oils and Live Healthier Every Day

Strong at Any Age: How the Build Mobility, Strength and Resilience for Lifelong Wellness

Maybe It's Your Hormones: Bioidentical Hormone Therapy for Energy, Balance and Vitality

The Truth About Weight Loss: Hormone Balance, Bariatric Surgery and Sustainable Wellness | Dr. Darren Peterson

Welcome to Energize and Revitalize with Dr. Amy