All Episodes
Energize and Revitalize with Dr. Amy — 48 episodes
The Saturated Fat Debate: What the Science Really Says
The Ultimate Health Model: Red vs Green Lifestyle Factors & Cellular Health
Understanding Dementia: Truth, Lies & Care Strategies
Dieting Sucks for Women Over 40? Menopause, Mindset & the 30 to Life Method
Intuition, Spiritual Growth and a Charmed Journey
Muscle Is Medicine: Strength, Longevity & You Supercharged
From Travel Fatigue to Transformation: Adventure Travel and the People You Meet
Cortisol, Stress and Hormones: A Personalized Medicine Approach
From Burnout to Alignment: The Triple Dynamic for High Achievers
Unhinged by the News? Stress, Media and Mental Health with Dr. Shila Patel
New Dietary Guidelines Reviewed: Science, Controversy and Practical Takeaways
Chronic Pain Explained: The Role of Nutrition, Hormones and Movement
Non-Toxic Skin Care, Resilience and Mindfullness
Whole Person Healing: Integrating Traditional and Complementary Modalities
GLP-1 Weight Loss Medications: The Good, the Bad and the Ugly
Healing From Within: Internal Family Systems, Astrology and Dreamwork
Hormone Therapy Decoded: Black Box Warning Removal | What Women Need to Know
Financial Wellness Through Home Ownership: The Helper Act, Mortgages and Housing Stability
The Healing Power of Pets: Fostering Wellness Through Rescue
Trail Tested: Our First Appalachian Trail Hike and Lessons in Marriage & Adventure
Unlocking Healing Energy: The Body and Emotion Code
From Leaky Gut to Longevity: Understanding Gut Health, Inflammation and the Path to Better Health
Wellness and The Arts: How Music and Live Performances Nurture Health, Joy and Child Development
Epigenetics and Wellness: How Lifestyle and Nutrition Shape Your Health
Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 2
Food, Music and Zen with Tiffany: Wellness, Reinvention and Balance, Part 1
Adventure Meets Wellness: Mindful Travel and Purposeful Exploration
Hope for Heroes: Veteran Mental Health and Suicide Prevention | Stephen Swarner
Barbells and Breast Cancer: Building Strength, Community and Purpose with CrossFit Bearcat
Hiking Boots and Marriage- Prepping for the Appalachian Trail One Section at a Time
Diet Myths, Trends and Science: What Really Works for Sustainable Weight Loss and Wellness
Aligning Health with the Stars: How Astrology Guides Wellness, Mindset and Personal Growth
Boxing, Self-Defense and Healthy Aging: Empowerment Through Movement | Pam Hull
A Primal Approach to Weight Loss: Mindset, Metabolism and Movement | Candy Peterson
The Power of Myokines: How Exercise Heals the Body | Dr. Angelo Ippolito
Biohacking for Optimal Health: Longevity, Focus and Energy | Dr. Mike Van Thielen
Boundaries, Burnout and Balance: Mental Health, Workplace Wellness and Trauma Informed Leadership
The Mind Body Connection: Healing Through Chiropractic Care, Torque Release and Nutrition
Aesthetic Wellness: Botox, Fillers, Threads and Skin Rejuvenation Explained
Alignment and Connection: Mind-Body Healing, Chiropractic Care and the Power of Self-Awareness
Vibrations and Energy Healing: Reiki, Crystals and the Power of Energetic Alignment | Marissa Sousa
Endurance, Grit and Community: How Movement, Nature and Mindset Build Lifelong Wellness | Carrie Meng
TLC for Your Mind and Body: Building Confidence, Mindset and Wellness | Ana Reyes-Ouzts
Clean Living Made Simple: How to Reduce Toxins, Avoid Seed Oils and Live Healthier Every Day
Strong at Any Age: How the Build Mobility, Strength and Resilience for Lifelong Wellness
Maybe It's Your Hormones: Bioidentical Hormone Therapy for Energy, Balance and Vitality
The Truth About Weight Loss: Hormone Balance, Bariatric Surgery and Sustainable Wellness | Dr. Darren Peterson
Welcome to Energize and Revitalize with Dr. Amy