Everyday Epigenetics: Raw. Real. Relatable. cover art

All Episodes

Everyday Epigenetics: Raw. Real. Relatable. — 124 episodes

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1

123. The Science of Hyperbaric Oxygen Therapy and Red Light Healing with Alan Trim

2

122. Root Causes of Chronic Illness in Kids with Dr. Somer DelSignore

3

121. More Exercise Isn’t Making You Healthier, Here’s Why

4

120. Raising Emotionally Intelligent Kids Starts with How You Speak with Cara Tyrell

5

119. Lyme Disease, Misdiagnosis & Missed Answers with Nicole Bell

6

118. Stop Guessing With Your Health: The Science Behind PH360 and the HealthTypes

7

Ep 117. Lyme, Pathogens and Brain Health with Nikki M. Schultek

8

116. Peptides 101 with Connor Dean

9

115. The Truth About Cholesterol, Lipids, and Heart Risk

10

114.Why Chronic Infections Persist & How Herbs Help with Dr. Bill Rawls (Part 2)

11

113. Cellular Stress, Chronic Illness and Living Outside the Margins Set By Our Genes with Dr. Bill Rawls (Part 1)

12

112. Shift Work Is Aging You Faster (Here’s How to Fight Back)

13

111. Reviewing My Own Epigenetic Age Test with Two Experts: What It Revealed

14

110. Walking Isn’t Exercise? Science Says Otherwise

15

109. Toxins, Epigenetics, and the Truth About What You Can Control with Shelly Jefferis

16

108. Everything in Moderation? Why That Advice May Be Sabotaging Your Health

17

Ep 107. Stem Cells, Inflammation, Recovery, and Longevity with Daniel Fazio

18

106. The Gut–Brain Axis: How Your Microbiome Drives Neuroinflammation, Mood & Mental Health with Dr. Jill Carnahan

19

105. Reflections, Growth, and the Power of Staying Real

20

104. Mini Podcast - Somatic Nature Therapy in Real Time (Part 2 with Katie Asmus)

21

103. Somatic and Nature Therapy with Katie Asmus

22

102. Mini Podcast - Oxidative Stress, The Hidden Driver of Fatigue, Aging, and Chronic Inflammation

23

101. Histamine, Gut Health & Why You’re Not “Too Sensitive” with Steven Wright

24

100. Mini Podcast - Revolutionizing Personalized Nutrition: Dr. Daniella Remy Discusses pH360 & Shae (Part 2)

25

Ep 99. The Truth About Perimenopause: What Every Woman in Her 40s & 50s Needs to Know with Dr. Daniella Remy (Part 1)

26

98. Mini Podcast - GLP-1s, Ozempic, Quick Fixes & the Truth About Sustainable Health with Lisa St Ledger

27

97. Functional Medicine, Thyroid Truths & Real Healing with Dr. Eric Balcavage

28

96. Mini Podcast - Beyond Gluten-Free: Real Food Swaps for a Happier Gut

29

95. My Path to Sobriety, Health, and Hope Through Epigenetics with Callen Hoff

30

94. Mini Podcast - Alcohol and Sleep: The Hidden Reason You’re Always Tired Part 2

31

93. The 7 Types of Rest — Why Sleep Isn’t Enough with Dr. Saundra Dalton-Smith

32

92. Mini Podcast - The Truth About Alcohol: How It Impacts Your Brain, Body, and DNA Part 1

33

91. Why Sleep Anxiety Keeps You Awake and How to Stop It with Dr. Chris Winters

34

90. Mini Podcast- Thriving Through the Holidays: How to Stay Healthy, Energized & Stress-Free with Coach Lisa St. Ledger

35

89. Sleep: The Missing Link in Health, Hormones, and Longevity with Dr. Kirk Parsley

36

88. Mini Podcast - Friendship Allergies: Knowing Who Your Energy Is Meant For

37

87. Friendship & Epigenetics: How Connection Shapes Your Health

38

86. Mini Podcast - Understanding Polyvagal Theory: How to Calm Your Body and Reconnect With Yourself

39

85. ChatGPT vs. CLIA: The AI Revolution That’s Transforming Personalized Health with Dr. Cam McDonald

40

84. Mini Podcast - Blue Light Blockers 101: How to Protect Your Eyes, Sleep & Energy

41

83. Postpartum Wisdom Every Mom Needs with Ellen LeBleu

42

82. Mini Podcast - The Power of Gratitude: How One Simple List Can Change Everything

43

81: A Farewell, A Book Launch, and A Bold New Chapter with Kate King and Susan Robbins

44

80. Mini Podcast - The Thought Audit: Reclaiming Your Mind

45

79. The Power of Chronobiology: Why Timing IS Everything When it Comes to Your Health

46

78. Mini Podcast - Exploring Your Inner World with Parts Cards

47

77. From Surviving to Thriving: The Power of Energy Healing with Lee Hutchinson

48

76. Mini Podcast - Rethinking Body Image From Beauty Standards to Health Standards

49

75. Living Through Gadolinium Deposition Disease: A Story of Survival, Science, and Hope with Dr. Richard Semelka

50

74. Mini Podcast Where Sugar Hides in “Healthy” Foods

51

73. Preventing Diabetes Starts Now: Lifestyle, Labs, and Epigenetics

52

72. Healing Trauma Through the Vagus Nerve: A Polyvagal Approach with Dr. Arielle Schwartz

53

71. Heart Rate Variability, Inflammation & the Vagus Nerve Connection with Dr. Navaz Habib

54

70. Understanding IFS (Internal Family Systems): What Your ‘Parts’ Are Trying to Tell You with Susan Robbins & Kate King

55

69. Longevity, Leadership & Living Fully with Mark & Jill Addy

56

68. One Small Change: Changing Your Life By Changing Your Genetic Expression

57

67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation

58

66. Martial Arts, Energy & Epigenetics with Marek Chromik

59

65. “OMG, That’s Me!” What Does Susan Actually Do? Exploring HealthTypes, Biology & Personalized Wellness with ph360

60

64. Rethinking Thyroid Health with Dr. Eric Balcavage

61

63. The Science of Love: Why It’s More Than Just a Feeling

62

62. Men’s Health: Proactive Wellness, Hormones, and the Power of Genetics with Richard Gamiz

63

61. Fear Is Lying to You: How to Take Your Power Back

64

60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan Robbins

65

59. Whole Body Healing Through Oral Health with Dr. Frank Becvar

66

58. Personalized Movement for Lifelong Vitality with Bobby Aldridge

67

57. How a Backyard Food Forest Could Change Your Health, and the World with Travis Holzem

68

56. Rewiring the Mind for Healing with Clinical Hypnotherapist Garry Coles

69

55. Unlocking Longevity: Dr. Mario Martinez on Epigenetics, Mindset, and Centenarian Secrets

70

54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers

71

53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks

72

The Truth About Thyroid Nodules: What 80% of People Don’t Know (But Should) with Jennifer Holkem

73

Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson

74

A Year of Growth, Gratitude & What’s Coming Next

75

DNA Decoded: The Truth About Genetic Testing & What You Need to Know

76

Living In Alignment with Natures Rhythm with Rubén Gómez

77

The St Ledger Ladies: Spicy, Saucy, Sassy, Candid Talk from Three Unique Diplomats

78

Empowered Communication in Your Relationships with Robyn Smith

79

Empowering Families Affected by Alcoholism with Jennifer Young

80

Healthy Co-Parenting Starts with You with Coach JP Marsh

81

Identifying and Moving on From Relationships that Do Not Serve You with Kate King

82

Affordable Personalized Health with Christina Cadden and Susan Robbins

83

Biohacking: It's not the strategy for you if it's not right for YOU

84

Ep 40. Test, Don't Guess with Dee Davidson

85

Balancing Nature's Elements in a Tech Driven World with Dr. Howard Walsdorf

86

A Revolutionary Approach to Chronic Inflammation with SoftWave Certified Technician Nate Schultz

87

Children and Epigenetics with Family Well-Being Coach Lisa Walton

88

Healing and Wellness with Doctor of Chinese Medicine Erika Schultz

89

60lbs Down and Feeling Amazing with Erik Zotter

90

Emotional Health and Personal Growth with Andrzej Kozlowski

91

Pt 2: Mold and Functional Medicine with Christina Cadden

92

Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden

93

Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray

94

Understanding Emotional Unavailability and Emotional Awareness with Kate King

95

Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta

96

Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp

97

Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian

98

Unlocking Longevity: Qigong and Epigenetics with Ben Calder

99

Unlocking Health: Essential Labs for a Comprehensive Overview

100

Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management

101

Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer

102

Mouth Breathing and It's Health Risks

103

The Stability Ball Revolution with Yossi Montrose of PerformaBall

104

How Dessica Transformed Her Health and Life: Epigenetics for the Win!

105

Everyday Epigenetics: Navigating the Path to Your Best Self

106

Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep

107

The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals

108

Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2

109

Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1

110

The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen

111

How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics

112

Breaking Cycles: Epigenetics, Trauma, and the Power of Positive Thought

113

Being Your Authentic Powerful Self with Marta Spirk

114

Releasing Stuck Emotions with Kelly Stout of Colorado Bioenergetics

115

The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MS

116

Finding Balance: Candice and Christina’s Wellness Journey with Epigentics

117

Hormone Health - A Conversation with The Thyroid-Fixer, Dr. Amie Hornaman

118

Living Longer, Living Better: Insights from TruDiagnostic CoFounder Hannah Went

119

Epigenetics and Its Role in Understanding Relationships with Anne Larsen

120

Identifying the Missing Pieces of Your Health Puzzle

121

Healthtypes, Hormones, and Precision Health Decoded

122

Precision Health Unveiled: Revolutionizing Wellness For The Individual

123

My Journey to Epigenetics

124

Trailer : Introducing Everyday Epigenetics. Raw. Real. Relatable