All Episodes
Everyday Epigenetics: Raw. Real. Relatable. — 134 episodes
133. Extra Virgin Olive Oil: The Food That Talks to Your Genes
132. Healthy Skin Starts From Within with Samantha Dench
131. How Frequency Technology Can Support Health, Performance & Recovery with Stephen Davis, Founder of Nikki
130. Your Body Can't Heal Until It Feels Safe with Alyssa Blue
129. When the Pursuit of Health Becomes Unhealthy
128. Genetic Based Lipid Disorders You Need to Know About: Part 2 Lp(a) with Dr. Tom Dayspring
127. Genetic Based Lipid Disorders You Need to Know About: Part 1 Phytosterolemia with Dr. Tom Dayspring
126. Blue Light, Melatonin & The Modern Sleep Crisis with Sam Nahna
125. Fear-Based Nutrition and Food Myths with Dr. Gil Carvalho
Ep 124. Detox Culture: Is It Helping You or Harming You?
123. The Science of Hyperbaric Oxygen Therapy and Red Light Healing with Alan Trim
122. Root Causes of Chronic Illness in Kids with Dr. Somer DelSignore
121. More Exercise Isn’t Making You Healthier, Here’s Why
120. Raising Emotionally Intelligent Kids Starts with How You Speak with Cara Tyrell
119. Lyme Disease, Misdiagnosis & Missed Answers with Nicole Bell
118. Stop Guessing With Your Health: The Science Behind PH360 and the HealthTypes
Ep 117. Lyme, Pathogens and Brain Health with Nikki M. Schultek
116. Peptides 101 with Connor Dean
115. The Truth About Cholesterol, Lipids, and Heart Risk
114.Why Chronic Infections Persist & How Herbs Help with Dr. Bill Rawls (Part 2)
113. Cellular Stress, Chronic Illness and Living Outside the Margins Set By Our Genes with Dr. Bill Rawls (Part 1)
112. Shift Work Is Aging You Faster (Here’s How to Fight Back)
111. Reviewing My Own Epigenetic Age Test with Two Experts: What It Revealed
110. Walking Isn’t Exercise? Science Says Otherwise
109. Toxins, Epigenetics, and the Truth About What You Can Control with Shelly Jefferis
108. Everything in Moderation? Why That Advice May Be Sabotaging Your Health
Ep 107. Stem Cells, Inflammation, Recovery, and Longevity with Daniel Fazio
106. The Gut–Brain Axis: How Your Microbiome Drives Neuroinflammation, Mood & Mental Health with Dr. Jill Carnahan
105. Reflections, Growth, and the Power of Staying Real
104. Mini Podcast - Somatic Nature Therapy in Real Time (Part 2 with Katie Asmus)
103. Somatic and Nature Therapy with Katie Asmus
102. Mini Podcast - Oxidative Stress, The Hidden Driver of Fatigue, Aging, and Chronic Inflammation
101. Histamine, Gut Health & Why You’re Not “Too Sensitive” with Steven Wright
100. Mini Podcast - Revolutionizing Personalized Nutrition: Dr. Daniella Remy Discusses pH360 & Shae (Part 2)
Ep 99. The Truth About Perimenopause: What Every Woman in Her 40s & 50s Needs to Know with Dr. Daniella Remy (Part 1)
98. Mini Podcast - GLP-1s, Ozempic, Quick Fixes & the Truth About Sustainable Health with Lisa St Ledger
97. Functional Medicine, Thyroid Truths & Real Healing with Dr. Eric Balcavage
96. Mini Podcast - Beyond Gluten-Free: Real Food Swaps for a Happier Gut
95. My Path to Sobriety, Health, and Hope Through Epigenetics with Callen Hoff
94. Mini Podcast - Alcohol and Sleep: The Hidden Reason You’re Always Tired Part 2
93. The 7 Types of Rest — Why Sleep Isn’t Enough with Dr. Saundra Dalton-Smith
92. Mini Podcast - The Truth About Alcohol: How It Impacts Your Brain, Body, and DNA Part 1
91. Why Sleep Anxiety Keeps You Awake and How to Stop It with Dr. Chris Winters
90. Mini Podcast- Thriving Through the Holidays: How to Stay Healthy, Energized & Stress-Free with Coach Lisa St. Ledger
89. Sleep: The Missing Link in Health, Hormones, and Longevity with Dr. Kirk Parsley
88. Mini Podcast - Friendship Allergies: Knowing Who Your Energy Is Meant For
87. Friendship & Epigenetics: How Connection Shapes Your Health
86. Mini Podcast - Understanding Polyvagal Theory: How to Calm Your Body and Reconnect With Yourself
85. ChatGPT vs. CLIA: The AI Revolution That’s Transforming Personalized Health with Dr. Cam McDonald
84. Mini Podcast - Blue Light Blockers 101: How to Protect Your Eyes, Sleep & Energy
83. Postpartum Wisdom Every Mom Needs with Ellen LeBleu
82. Mini Podcast - The Power of Gratitude: How One Simple List Can Change Everything
81: A Farewell, A Book Launch, and A Bold New Chapter with Kate King and Susan Robbins
80. Mini Podcast - The Thought Audit: Reclaiming Your Mind
79. The Power of Chronobiology: Why Timing IS Everything When it Comes to Your Health
78. Mini Podcast - Exploring Your Inner World with Parts Cards
77. From Surviving to Thriving: The Power of Energy Healing with Lee Hutchinson
76. Mini Podcast - Rethinking Body Image From Beauty Standards to Health Standards
75. Living Through Gadolinium Deposition Disease: A Story of Survival, Science, and Hope with Dr. Richard Semelka
74. Mini Podcast Where Sugar Hides in “Healthy” Foods
73. Preventing Diabetes Starts Now: Lifestyle, Labs, and Epigenetics
72. Healing Trauma Through the Vagus Nerve: A Polyvagal Approach with Dr. Arielle Schwartz
71. Heart Rate Variability, Inflammation & the Vagus Nerve Connection with Dr. Navaz Habib
70. Understanding IFS (Internal Family Systems): What Your ‘Parts’ Are Trying to Tell You with Susan Robbins & Kate King
69. Longevity, Leadership & Living Fully with Mark & Jill Addy
68. One Small Change: Changing Your Life By Changing Your Genetic Expression
67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation
66. Martial Arts, Energy & Epigenetics with Marek Chromik
65. “OMG, That’s Me!” What Does Susan Actually Do? Exploring HealthTypes, Biology & Personalized Wellness with ph360
64. Rethinking Thyroid Health with Dr. Eric Balcavage
63. The Science of Love: Why It’s More Than Just a Feeling
62. Men’s Health: Proactive Wellness, Hormones, and the Power of Genetics with Richard Gamiz
61. Fear Is Lying to You: How to Take Your Power Back
60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan Robbins
59. Whole Body Healing Through Oral Health with Dr. Frank Becvar
58. Personalized Movement for Lifelong Vitality with Bobby Aldridge
57. How a Backyard Food Forest Could Change Your Health, and the World with Travis Holzem
56. Rewiring the Mind for Healing with Clinical Hypnotherapist Garry Coles
55. Unlocking Longevity: Dr. Mario Martinez on Epigenetics, Mindset, and Centenarian Secrets
54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers
53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks
The Truth About Thyroid Nodules: What 80% of People Don’t Know (But Should) with Jennifer Holkem
Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson
A Year of Growth, Gratitude & What’s Coming Next
DNA Decoded: The Truth About Genetic Testing & What You Need to Know
Living In Alignment with Natures Rhythm with Rubén Gómez
The St Ledger Ladies: Spicy, Saucy, Sassy, Candid Talk from Three Unique Diplomats
Empowered Communication in Your Relationships with Robyn Smith
Empowering Families Affected by Alcoholism with Jennifer Young
Healthy Co-Parenting Starts with You with Coach JP Marsh
Identifying and Moving on From Relationships that Do Not Serve You with Kate King
Affordable Personalized Health with Christina Cadden and Susan Robbins
Biohacking: It's not the strategy for you if it's not right for YOU
Ep 40. Test, Don't Guess with Dee Davidson
Balancing Nature's Elements in a Tech Driven World with Dr. Howard Walsdorf
A Revolutionary Approach to Chronic Inflammation with SoftWave Certified Technician Nate Schultz
Children and Epigenetics with Family Well-Being Coach Lisa Walton
Healing and Wellness with Doctor of Chinese Medicine Erika Schultz
60lbs Down and Feeling Amazing with Erik Zotter
Emotional Health and Personal Growth with Andrzej Kozlowski
Pt 2: Mold and Functional Medicine with Christina Cadden
Pt 1: Mold, Thyroid Issues, and Functional Medicine with Christina Cadden
Healing from Lyme and Autoimmune with Renegade Health Boss Heather Gray
Understanding Emotional Unavailability and Emotional Awareness with Kate King
Ancient Ayurvedic Wisdom Meets Modern Epigenetics with Dr. Shivani Gupta
Breaking the Cycle: Addressing Addiction, Trauma, and Gut Health with Elizabeth Kipp
Building a Better Zotter. Erik Zotter’s Health Transformation as a Guardian
Unlocking Longevity: Qigong and Epigenetics with Ben Calder
Unlocking Health: Essential Labs for a Comprehensive Overview
Hacking the Nervous System: Craig Meriwether’s Techniques for Stress and Anxiety Management
Cancer Is Not a Genetic Destiny Out Of Our Control, with Zakariya Frank of BeatCancer
Mouth Breathing and It's Health Risks
The Stability Ball Revolution with Yossi Montrose of PerformaBall
How Dessica Transformed Her Health and Life: Epigenetics for the Win!
Everyday Epigenetics: Navigating the Path to Your Best Self
Personalized Health with Dr. Cam McDonald: Stress, Diet, and Sleep
The Minerals Your Body Really Needs with Caroline Alan BEAM Minerals
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 2
Is Mold Making You Sick? Jason Earle of GOT MOLD? - Pt. 1
The Intersection of Sexual Intimacy and Hormonal Health with Anne Larsen
How Angela Lost 50 Pounds and Transformed Her Life with Epigenetics
Breaking Cycles: Epigenetics, Trauma, and the Power of Positive Thought
Being Your Authentic Powerful Self with Marta Spirk
Releasing Stuck Emotions with Kelly Stout of Colorado Bioenergetics
The Hidden Toxins in Your Daily Life with Elizabeth Boulos, MS
Finding Balance: Candice and Christina’s Wellness Journey with Epigentics
Hormone Health - A Conversation with The Thyroid-Fixer, Dr. Amie Hornaman
Living Longer, Living Better: Insights from TruDiagnostic CoFounder Hannah Went
Epigenetics and Its Role in Understanding Relationships with Anne Larsen
Identifying the Missing Pieces of Your Health Puzzle
Healthtypes, Hormones, and Precision Health Decoded
Precision Health Unveiled: Revolutionizing Wellness For The Individual
My Journey to Epigenetics
Trailer : Introducing Everyday Epigenetics. Raw. Real. Relatable