Females Thriving Over Thirty cover art

All Episodes

Females Thriving Over Thirty — 93 episodes

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Title
1

Season 8 Premiere: Death of the Pastor's Wife, Aura Farming & the Tate Brothers' Unraveling

2

Perimenopause in Your 30s: The Symptoms Nobody Warns You About with Martina Loebenberg

3

The Child-free Lifestyle Gets a Community ft DINK Social

4

9 to 5 vs 5 to 9: Finding Meaning Beyond Your Work Title

5

9 to 5 vs. 5 to 9: Finding Meaning Beyond Your Job Title

6

Child-Free by Choice: Why More Women Are Opting Out of Motherhood (with Ashleigh Russell)

7

Divorce in Your 30s: "It's Nothing Like You Imagine" — Starting Over & Rediscovering Joy

8

Financial Empowerment for Women: How do I start investing? ft Financial Advisor Peta Kay

9

Gen Z Cancelled Our Leggings — And We're Fighting Back | Millennial Fashion, Body Image & The Clothes We Actually Love

10

Why High-Achieving Women Struggle With Food (and How to Finally Stop Starting Over) — with Holistic Nutritionist Casey Weiss

11

Welcome to Season 7: IVF Setbacks, Quieting an Overthinking Brain & the Customer Service Crisis

12

Season 6 Farewell: AI Is Cloning Your Voice, Heart Tests, and Why We're More Excited Than Ever for Season 7

13

Self-Love Isn't Bubble Baths: The Uncomfortable Truth About Choosing Yourself in Your 30s — with Lisa Bennett

14

Make-up over 30: Why the make-up routine from your twenties is sabotaging you! ft. MUA Helena Walker

15

Love, Money & Red Flags: Protecting Your Finances in Relationships with Peta-Kay

16

The 4R Blueprint: Why You Feel Exhausted, Hormonally Off & Bloated Even When You're 'Doing Everything Right' ft. Sarah Law

17

Millennials vs Gen Z: Things They’ll NEVER Understand 😂📱

18

From Rock Bottom to Thriving in 365 Days 💔➡️✨ How One Breakup Changed Everything

19

America’s Next Top Model EXPOSED? 😳 The Dark Side of Reality TV

20

She Didn’t Get Picked… Is Pretty Privilege STILL Running the World?

21

Burnout, Boundaries & Redefining Success After 30 | The Truth About Capacity vs Capability

22

The Comparison Trap: Why We Feel Behind in Our 30s (And How to Break Free)

23

My Dad’s Emergency Heart Surgery: What It Taught Me About Life, Stress & Health

24

We’re Going Back To School - School in the 90s vs Now! - Life Before Smartphones

25

Understanding Your Cycle, Fertility & Acupuncture: What Schools Never Taught Us!

26

Affordable Hobbies Every Woman Over 30 NEEDS to Try!

27

Friendship in Your 30s: Why It Feels So Different (With Miss Global England Romy Simpkins!)

28

From Invisible To Iconic: How Women Are Breaking Age Barriers In Media

29

Over 30 & Over Busy? Slow Living, Gratitude (The Magic), + Free Hobbies That Fill Your Cup

30

Raising a Child with Cystic Fibrosis (CF): A Mother’s Story, Daily Routines & Real Talk

31

Breaking Barriers in Fertility Access

32

2000s TV Shows: The Comfort of Rewatching Old Favourites

33

Catfishing: Scams that Shocked the World

34

Let’s Talk About Grief

35

The End of the Boss Babe Era? Choosing Soft Power Over Hustle

36

Statutory Menstrual Leave for Women with Endometriosis and Adenomyosis

37

Busting Fitness Myths with Collab Coaching

38

Motherhood wasn't in the Plan…Until it was!

39

Grieving Past Versions of Yourself

40

Iconic Movies of the 2000s - Millennial Nostalgia

41

Wait... did we really sing THAT as kids?! - Songs we had no business singing - Millennial nostalgia

42

Postpartum: The Unspoken Truth

43

When Love Hurts: Rebuilding After Narcissistic Abuse

44

The Burnout Generation

45

Romanticising your Life

46

Welcome back!

47

Weight Loss, Mental Health & Community Impact

48

Identity and Ambitions as a New Mum

49

Mental Health & Animal Welfare

50

Motherhood, Pageantry & Wedding Planning

51

Endometriosis Awareness Month

52

Millennials - The Peter Pan Generation

53

Bi Visibility, Life Partners & Pageants

54

Breaking the Silence on Endometriosis with Chloe Elizabeth Elliot

55

Empowerment and Advocacy

56

Self-Discovery & True Callings

57

Valentines Special - Modern Dating

58

Teenage Celebrity Crushes

59

Discovering Your Identity

60

Rejection & Redirection

61

Wellness & Weddings!

62

Body Image and Self-Acceptance with Madli Vilsar

63

Happy New Year!

64

Welcome to season 3

65

Early Detection and Prevention of Breast Cancer

66

Being a 'Classic' Woman

67

Ms Great Britain Journey

68

The Jean Queen Diane Gilman

69

Fierce Foot Forward

70

Resilience + Self-Care = Personal Growth

71

Bonus Episode 9: Be Timeless with Alice

72

Competing in International Ms

73

Millennial Kid Memories

74

Reacting to our Teenage Photos

75

Bonus Episode 8: Be Timeless with Whitley

76

Bonus Episode 7: Be Timeless with Mikell

77

Career Transitions & Embracing Where You Are in Life

78

Season 2, Episode 7: Growing up as millennials & make-up!

79

The Importance of Independence, Embracing Failure and Challenging Stereotypes

80

Bonus Episode 6: Be Timeless with Paige

81

Bonus Episode 5: Be Timeless with Jillian

82

Bonus Episode 4: Be Timeless with Rachel

83

Dresses & Delivering Authentic Feedback

84

Bonus Episode 3: Be Timeless with Christina

85

Bonus Episode 2: Be Timeless with Jada

86

Growing up as Millennials & Technology

87

Bonus Episode 1: Be Timeless with Eva

88

Motherhood and Martial Arts

89

Feminist In Heels

90

Welcome to season 2 & New Co-Host!

91

Magic Happens!

92

Discovery of ’SELF’

93

Welcome to Females Thriving Over Thirty!