All Episodes
Get Comfortable Being Uncomfortable — 201 episodes
14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and Finding) Herself in Motherhood
13 | Manipulate your life for greatness as an entrepreneur w/ Jess Martin
12 | June Life Update + How to get out of a negative spiral keeping you stuck
11 | Why Most Entrepreneurs fail at branding + how to create a stand out brand in 2026 w/ Sarah St. Pierre
10 | Sometimes you need to f*ck the strategy... NEW ANNOUNCEMENT
9 | The daily staples when I'm stressed, overwhelmed and building my global empire
8 | 90 days to become disgustingly unrecognisable. Your complete glow up plan
7 | If I was bloated, these are the 5 things I'd so as a period coach prioritising feeling solid, sexy and f*cking successful
6 | 5 things I've invested in for my body and business as a period coach prioritising feeling solid, sexy and f*cking successful
5| In's and Out's for 2026: Business Baddie Edition to become iconically hot
4| Want to murder your 2026 vision board? Nail THIS first Part 3
3| You want to murder your 2026 vision board? Nail this first PART 2
2 | You want to murder your 2026 vision board? Nail this first PART 1
1 | 12 secrets from 2025 that's going to make you HOTTER and RICHER in 2026
2| You’re hitting 80% of your career goals on paper, but your body tells me you're barely surviving
1 | You Have So Much On Your Plate And Now Your Period Problems Are The Final Straw, It’s Not Your Fault
Bonus Juice Shot | My Fav Holiday Products
165 | Get Comfortable with... Become that woman who glows in 2025
Bonus Juice Shot | The 5 pillars for thriving health
164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz
Bonus Juice Shot | Resting on your period doesn't make you feel better
163 | Get Comfortable with... The History of the Period; the good, bad and ugly
Bonus Juice Shot | The 5 staples to glow up at anytime
162 | Get Comfortable with... The Diary of Success Part 03
161 | Get Comfortable with... The modern woman's guide to glowing tf up
160 | from Evolve and Expand | What actually matters to you?
159 | Get Comfortable with... The period from hell: everything I did to heal 🍓
158 | Get Comfortable with... learning to let go to pave the path of your future self w/ Isabelle Prestia
157 | Get Comfortable with... The Diary of Success PART 2
156 | Get Comfortable with... achieving your ultimate success on your terms w/ Liv Ashton
155 | Get Comfortable with... the ultimate guide to speak your truth with conviction
154 | Get Comfortable with... thriving on social media and nailing your brand in 2024 w/ Iced and Shaken Social
153 | Get Comfortable with... the key lessons to own your success before you're a success
152 | Get Comfortable with... creating your success blueprint lock in your success as the modern woman
151 | Get Comfortable with... leaning into resistance to surrender into the unapologetic woman w/ Georgia Forbes
150 | Get Comfortable with... 5 tips to consistently make moves as the woman
149 | Get Comfortable with... becoming my happiest, healthiest & hottest self
148 | Get Comfortable with... the reality of motherhood and how to redefine motherhood on your own terms
147 | Get Comfortable with... not doing the 'right' thing and feeling fearless to follow your heart's desires
146 | Getting comfortable with... why we're so burnt out and how to enter slow living without FOMO
145 | Crack the code to fierce confidence w/ Becca Nicholls
144 | The ultimate guide to feeling turned on ALL the time 🔥
143 | The Lessons from Motherhood + answering your personal questions ⚡️
142 | Your complete guide to healing your sisterhood wounding and making likeminded connections
141 | 7 core pillars to becoming THAT woman
140 | Our chaotic and miraculous birth story
139 | Become Bold & Feminine: The key to becoming the ultimate feminine woman PART 3
138 | Become Bold & Feminine: Unlock the divine feminine as the modern woman PART 2
137 | Women CAN have it all w/ Shannon Oxley
136 | Become Bold & Feminine: Embracing your dark feminine PART 1
135 | May Life Update: Due date month + lessons from pregnancy
134 | Overcoming self abandonment and reaching fulfilling success w/ Samantha Harstedt
133 | The cost of being a people pleaser
132 | April Life Update: Planning our baby shower, our Melb F1 experience & navigating motherhood and business
131 | 5 things to STOP doing if you want to become a high level woman
130 | 5 top tips to building wealth while being in your feminine
129 | The most overlooked skill to becoming a successful modern woman
128 | Clear your self sabotage and fear of rejection once and for all
127 | The secret to attracting AND holding more money 🤫
126 | the shitty side of pregnancy + self love reminders for Valentine's Day
125 | GRAB YOUR MARG 🧉 let's play would you rather; Good Girl Gone edition
124 | Get Comfortable with... The 5 ACTION steps to stop worrying about what others think of you
123 | Get Comfortable with... Unpacking what people pleasing is and how to move into full body confidence
122 | Get Comfortable with... The #1 reason you're not owning your feminine power
121 | Get Comfortable with... The 11 steps to live your f*ck yes life
120 | Get Comfortable with... The 1 thing you NEED to stop doing for your f*ck yes life
119 | HAVING IT ALL SERIES: Wealth Frequency Upgrade ⚡️💸
118 | Having it all series: the key to heart filled relationships & soul aligned friendships
117 | HAVING IT ALL SERIES: Get your Golden Hour Glow
116 | HAVING IT ALL SERIES: the 3 p's for success
115 | Getting Comfortable with... the unknown & not knowing the outcome
114 | Get Comfortable with... the missing piece for your future self & her dream life
113 | GIRL CHAT 🍓 proposal story, wedding plans, life update & what I'm manifesting
112 | Get Comfortable with... your period problems
111 | Get Comfortable with... Balancing your Hormones
110 | Getting Comfortable with... Your Period
109 | Getting Comfortable with... attracting abundance & wealth
108 | Getting Comfortable with... Taking Up Space & Receiving
BONUS | Channeled fire ❤️🔥 episode you need to hear for your soul
107 | Getting Comfortable with... Body Image & Confidence
106 | From On the F*kn Vibe Pod: Owning tf out of yourself
105 | Getting comfortable with... The Big O
104 | Getting comfortable with... owning ALL of you
103 | Getting comfortable with... unshakeable confidence ✨
102 | Getting Comfortable with... Solo Dates
101 | Getting comfortable with... Pleasure
100 | PART 3: From good girl to owning tf out of herself
99 | PART 2: How I healed my period & hormone journey
98 | PART 1: My fitness journey & my relationship with my body
97 | How your internal world influences your reality
THE JUICE #15 | Normalise your desires
96 | How to become your MOST authentic self w/ Courtney Reid
95 | Let's get your period perfect 🩸
THE JUICE #14 | Make love to yourself 🌹
93 | How sex & money are linked PLUS how can you call in more
92 | Deep self trust even when it's hard w/ Isabelle Prestia
THE JUICE #13 | your year transformed, with pleasure
91 | {FREE TRAINING}: Reflection & Responsibility from Expansive Energy
THE JUICE #12 | How 2023 will expand you
90 | Why you don't have X {insert your desire here}
THE JUICE #11 | A love letter to you 💌
89 | Why the f*%k are you settling?
THE JUICE #10 | 7 must do's for an epic year
88 | Expand beyond belief
THE JUICE #9 | Pleasure = Power
87 | Expand into your best self w/ Becca Nicholls
THE JUICE #8 | Power habits for December 🎄
86 | HOLIDAY SERIES: Personal Power
THE JUICE #7 | Prioritise your Pleasure 🫦
85 | The Feminine Woman: Powerful
THE JUICE #6 | You gotta go all in
84 | 5 reasons why you're not living your dream life
83 | Sex & Money + why it's important for you as a woman
THE JUICE #5 | Your dreams are whatever you want them to be
82 | NYC Diaries: Meet yourself where you're at
THE JUICE #4 | Why isn't it possible for you?
81 | {Her Soulful Success} How your shame around your sensuality stops you from owning your power
THE JUICE #3 | Reminder for your feminine pleasure
80 | Sexually Expressed w/ That's Orgasmic
THE JUICE #2 | She's back
79 | REAL business & life update w/ Ebony from HERcast Media
THE JUICE | Feminine Energy & your relationships ❤️🔥
78 | Unleash your sexual side to transform your life 😏
77 | I used to be so uncomfortable to own my sexual side 🧲
76 | The chapter of becoming w/ Lorna Mckenna
75 | being the success now ⚡️
74 | LET'S CHAT: Fem energy & f*ck the should's w/ Shannon O' Shannessy
73 | Show up unapologetically and own your power 🧲
72 | this is 24 // the kick up the ass you need 💋
71 | FEM ENERGY // making everything an experience
70 | When you fear your manifestation isn't going to happen
69 | The best sex you've ever had ❤️🔥
68 | Let's upgrade our wealth & abundance vibes & make bank 💸
67 | Own your it girl era 🌶
66 | What to do if it's not working out & how to trust
65 | It's time to claim your power
64 | Success, enjoying the journey & menstrual cups w/ Tegan Robina
63 | Exciting Announcement ✨
62 | True Feminine Embodiment 🌹
61 | Stop comparing & Start owning ⚡️
60 | Never settle for anything ❤️🔥
59 | PERIOD TALK // The real reason for your period problems
58 | You will not reach your potential this way
57 | How to trust that you're exactly where you need to be // lessons from me
56 | Why you AREN'T being the main character of your life?
55 | How to *ACTUALLY* manifest your dream life
54 | How to transform your life for good without the BS
53 | Life on your terms & live freely [we got the new name!!!]
52 | Come back to your truth w/ Ang
51 | Unleash your Wild Woman
50 | Claim your inner freedom 🕊
49 | Become a magnet for what you want
48 | Embodiment is your key to success 🗝
47 | Is your childhood trauma affecting you now?
46 | Silly Season Boundaries 🎄
45 | 21 Lessons of 2021 💫
44 | You need to live YOUR truth 💋
43 | Mindset & Manifestation 101 w/ Chloe
42 | This is true self love w/ Jacinta Welch
41 | It's a lifestyle, not a quick fix w/ Lily Gemmell
40 | How to free yourself from yourself w/ Jade
39 | Raise your Vibe & Reach your Goals
38 | Step into your authentic self 🦋
37 | Embody your boundaries, without being a bitch w/ Baylee
36 | When it doesn't go your way, know you are stronger 🤍
35 | You're probably self sabotaging your goals
34 | How astrology helps you to find your power w/ Kass & Amy
33 | If you want true confidence this is what you need to do
32 | How to have true confidence from within
31 | I haven't shared this before
30 | Has Body Positivity become Toxic?
29 | Stop waiting, you need to hear this 🌱
28 | Let go of your fear & be confident
27 | Speak your Truth 🗣️
26 | Manifest your Dream Life 🗻
25 | Rest is productive 🍃
24 | Find your inner peace, it's already inside you 🕊️
23 | Feel the fear & do it anyway 💫
22 | Law of Attraction, Manifestation & Money w/ Storm Davidson 👑
21 | Choose, commit & show up for you
20 | Feminine Energy & being more organised 💎
19 | Heal & live holistically 🌸 w/ Eka Perunicic
18 | How to get what you want 🔥
17 | Periods, PCOS & Holistic Health w/ Alannah Schofield 🩸
16 | Dream Bigger, and bigger again
15 | Heal yourself from the inside out 🦋 w/ Amy Seale
14 | Stop Comparing Yourself to Others 🌈
13 | Accept yourself fully w/ Deanna Ricciotti
12 | Get your spark back ✨
11 | Overcome your Obstacles w/ Bradley Pace 💫
Bonus // Guided Meditation for Focus ✨
10 | Where do I start with training?
9 | Let go of guilty eating, girl
8 | It's not selfish, it's self care
7 | Let Go of Your Limiting Beliefs
6 | It's all about confidence, baby
5 | All Things Body Positivity
4 | Top Tips for Starting your Fitness Journey
3 | Should you train on your period?
2 | Healthy Eating Habits for Special Occasions
Introduction | Why you never fail