All Episodes

S2 Ep 2: Identity is shaped in interaction, belonging is shaped within humanity ft Hector Marcel

S2Ep1: The many faces of love ft Tariro Mavondo

Bonus Anniversary Episode!

Ep 147. How can you create space to be and wait? with Lori Lisai

Cafe 145. Why does being 'hot' not cut it?

Ep 146. What is your mask costing you? With Simon Rinne

Cafe 144. How is your past holding you back from your relationships?

145. Why does being 'hot' not cut it? with Rachelle Doss

Cafe 143. What are the simple truths of being?

Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto

Cafe 142. Why is long distance dating a waste of time?

Ep 143. What are the simple truths of being? with Holly McNeil

Cafe 141. How can we cultivate hope through art?

Ep 142. Why is long distance dating a waste of time? with Chenelle Bremont

Cafe 140. How can women stop shrinking?

Ep 141. How can we cultivate hope through art? with Sarah Bahbah

Cafe 139. Do we need a governing body to know what is right and wrong?

Ep 140. How can women stop shrinking? with Roberta Quimson

Cafe138. How can we train our listening muscle?

Ep 139. Do we need a governing body to know what is right and wrong? with Jay Lee

Cafe 137. How can we harness the potential of 2024?

Ep 138. How can we train our listening muscle? with Tara A Nicolas

Cafe 136. How can you naturally heal bipolar disorder?

Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin

Cafe 135. What are the cultural differences when it comes to child abuse?

Ep 136. How can you naturally heal bipolar disorder? with Carleigh Burns

Cafe 134. Are you scared to lead your own life?

Ep 135. What are the cultural differences when it comes to child abuse? with Bernadette Kirwan

Café 133. When does therapy become a cult?

Ep 134. Are you scared to lead your own life? with Angilie Kapoor

Café 132. How to be proactively resilient?

133. When does therapy become a cult? with Nadene van der Linden

Café 131. How can people from the middle east become more mindful?

Ep 132. How to be proactively resilient? With Jenn Fredericks

Café 130. Do you actually believe people are broken?

Ep 131. How can people from the middle east become more mindful? with Mohanned El Khouly

Café 129. How are we all infinite celestial beings?

Ep 130. Do you actually believe people are broken? with Sheena Olsen

Café 128. How do quality relationships create a quality life?

Ep 129. How are we all infinite celestial beings? with Hector Marcel

Café 127. How do you heal with continued traumatic exposure?

Ep 128. How do quality relationships create a quality life? with Giovanna Elias

Café 126. Why is self-awareness rare?

Ep 127. How do you heal with continued traumatic exposure? with Maggie Hayes

Café 125. How deserving are we as a generation?

Ep 126. Why is self-awareness rare? with Dr Tasha Eurich

Café 124. How much does your physical appearance impact your life? with Amy Farag

Ep 125. How deserving are we as a generation? with Zaid Farouki

Café 123. How can we create more self-aware communities?

Ep 124. How much does your physical appearance impact your life? With Dr Aaron Stanes

Café 122. AI, what's next?

Ep 123. How can we create more self-aware communities? With Jade Moyano

Café121. How do we gain resilience?

Ep 122. AI, what's next? with Mohit Rajhans

Café 120. Do we have freewill?

Ep 121. How do we gain resilience? with Lynn Power

Café 119. Are we truly capable of unconditional love? with Lee Chambers

Ep 120. Do we have freewill? with Kayla Niederberger

Café 118. How do you get people to see their capabilities?

Ep 119. Are we truly capable of unconditional love? with Javone Jones

Café 117. How do you achieve your goals as a professional athlete?

Ep 118. How do you get people to see their capabilities? with Makunde

Café 116. What are the discrete skills needed to learn anything? with Levi Epps

Ep 117. How do you achieve your goals as a professional athlete? with Clifford Starks

Café 115. Why are our actions ruled by emotion?

Ep 116. What are the discrete skills needed to learn anything? with Founder of Greg Mat

Café 114. Can you mend broken trust in a relationship? with Javone Jones

Ep 115. Why are our actions ruled by emotion? with Gary J. Nix

Café 113. Why do we ignore the red flags?

Ep 114. Can you mend broken trust in a relationship? with Natasha and Jachym

Café 112. How can we build diversity and change the system? with Derek Phifer

Ep 113. Why do we ignore the red flags? with Sugar Vendil

Café 111. How do we provoke introspection in all our relationships?

Ep 112. How can we build diversity and change the system? with Keni Thacker

Café 110. How does Ayurvedic yoga lead you home to yourself?

Ep 111. How do we provoke introspection in all our relationships? with Marc Champagne

Café 109. What parts of culture affect connection?

Ep 110. How does Ayurvedic Yoga lead you home to yourself? with Eliza Coolsma

Café 108. How do we define the small deaths in our life? with ST Rappaport

Ep 109. What forms of culture affect connection? With Denise Talatinian

Café 106. How do you calm your nervous system when being confronted?

Ep 108. How do we define the small deaths in our life? with Claudia Goetzelmann

Ep 107. How do YOU become a brand? With Megan Kent

Café 105. Will we ever know who we are?

Ep 106. How do you calm the nervous when being confronted? with Sophie Scott

Café 104. How do you know you are connected with yourself? with Claudia Goetzelmann

Café 103. How do we identify people with a higher self-awareness?

Ep 104. How do you know you are connected with yourself? with Gregory David Roberts

Café 102. How does memory reduce conflict?

Ep 103. How do we identify people with a higher self-awareness? with ST Rappaport

Café 101. How does your mental state rise during extreme conditions?

Ep 102. How does memory reduce conflict? with Aaron Padin

Café 100. How can we value our own vulnerability as much as we value it in others? with Kelley Anne

Ep 101. How can your mental state rise during extreme conditions? with Murray Turner

Café 99. How do you maintain kindness through hardship? with Anthony Lazaro

Ep 100. How can we value our own vulnerability as much as we value it in others? with Anthony Lazaro

Café 98. Is it important to have a vision for your life? with Javone Jones

Ep 99. How do you maintain kindness through hardship? with Yaritza Reyes

Café 97. How do you want to be seen?

Ep 98. Is it important to have a vision for your life? with Dr Kimberley Linert

Café 96. How does someone's background influence their career? with Lauren Rome

Ep 97. How do you want to be seen? with Fouad Haidar

Café 95. Why do we not pursue the things we truly want?

Ep 96. How does someone's background influence their career? with Kahindo Mateene

Café 94. When is it the right time to interject in conversation? with Claudia Goetzelmann

Ep 95. Why do we not pursue the things we truly want? with Robert Miller

Café 93. How does the mind change after 10 days of silence and 100 hours of meditation?

Ep 94. When is it the right time to interject in conversation? with Corey Petersen

Café 92. Why do our feelings erupt into creation? with Ammar Ilyas

Ep 93. How does the mind change after 10 days of silence and 100 hours of meditation?

Café 91. How do you know if someone is emotionally invested in you? Natasha and Jachym

Ep 92. Why do our feelings erupt into creation? with Alicia Waller

Café 90. How can we not center ourselves in conversation? with Harry Uddoh

Ep 91. How do you know if someone is emotionally invested in you? with Harry Uddoh

Café 89. What if my whole life has been wrong? with Samuel Marichal

Ep 90. How can we not center ourselves in conversation? with ST Rappaport

Café 88. How do you heal emotional triggers?

Ep 89. What if my whole life has been wrong? with Sean Rosensteel

Café 87. Should we identify our traumas from the past? with Mary Ellen Flesher

Ep 88. How do you heal emotional triggers? with Mary Ellen Flesher

Café 86. How do you know you are fulfilled? with Aidan Johnson

Ep 87. Should we identify our traumas from the past? with Sama Morningstar

Café 85. Can you mend broken trust in a relationship? with Javone Jones

Ep 86. How do you know you are fulfilled? with Lauren Rome

Café 84. How can we empower man? with Brooke Strahan

Ep 85. Can you mend broken trust in a relationship? with Natasha and Jachym

Café 83. Does life need to kick you around for you to have strength? with Sean Rosensteel

Ep 84. How can we empower man? with Ally Salama

Cafe 82. How can we imbed wellbeing in all aspects of our life? with Kelley Anne

Ep 83. Does life need to kick you around for you to have strength? with Brooke Strahan

Café 81. How can we actively hear one another? with Michael Carrasquillo

Ep 82. How can we imbed wellbeing in all aspects of our life? with Lee Chambers

Café 80. How do we not allow a traumatic event to take over our mind? with Simone Sahidah

Ep 81. How can we actively hear one another? with Emily Mc Guiness

Café 79. How can we probe someone to empower themselves? with Ammar Ilyas

Ep 80. How do we not allow a traumatic event to take over our mind? with Mike Carrasquillo

Café 78. How does channelled movement create different flow states?

Ep 79. How can we probe someone to empower themselves? with Lee Chambers

Cafe 77. How can we shift our mindset from judgement to curiosity? with ST Rappaport

Ep 78. How does channelled movement create different flow states? with Genevieve Kayra

Café 76. What is our role in life? with Leanne Groves

Ep 77. How can we shift our mindset from judgement to curiosity? with Ryan Stanley

Cafe 75. How is vulnerability a critical leadership trait? with Aidan Johnson

Ep 76. What is our role in life? with Adrian Sciarrone

Cafe 74. Can a person be disconnected from other humans and still be healthy? with Emily McGuiness

Ep 75. How is vulnerability a critical leadership trait? with Lynn Power

Cafe 73. Why is play important in adult life? with Kelley Anne

Ep 74. Can a person be disconnected from other humans and still be healthy? with Kelley Anne

Cafe 72. Is it important to reflect through internal monologue? with Adrian Sciarrone

Ep 73. Why is play important in adult life? with Leanne Groves

Cafe 71. Can a person with trust issues have a successful relationship? with Cecilia Sierra Vasavilbaso

Ep 72. Is it important to reflect through internal monologue? with Cecilia Sierra Vasavilbaso

Cafe 70. How and why do we consume many more fears? with Yami Rosa

Ep 71. Can a person with trust issues have a successful relationship? with Yami Rosa

Cafe 69. Do we have freewill?

Ep 70. How and why do we consume many more fears? with Derek Phifer

Cafe 68. Why are the world's most successful people meditating?

Ep 69. Do we have freewill?

Cafe 67. How can we observe someone in conversation?

Ep 68. Why are the world's most successful people meditating?

Cafe 66. Why do we ignore the red flags?

Ep 67. How can we observe someone in conversation?

Cafe 65. How do you navigate arrogance in the workplace?

Ep 66. Why do we ignore the red flags?

Cafe 64. Why are our actions ruled by emotion?

Ep 65. How do you navigate arrogance in the workplace?

Cafe 63. How does culture alter connection?

Ep 64. Why are our actions ruled by emotion?

Cafe 62. How can we create our sense of belonging?

Ep 63. How does culture alter connection?

Cafe 61. How does memory reduce conflict?

Ep 62. How can we create our sense of belonging?

Cafe 60. How can your mental state rise during extreme conditions?

Ep 61. How does memory reduce conflict?

Cafe 59. How does emotional intelligence affect your relationships?

Ep 60. How can your mental state rise during extreme conditions?

Cafe 58. What does it mean to be human in these modern times?

Ep 59. How does emotional intelligence affect your relationships?

Cafe 57. Who are you?

Ep 58. What does it mean to be human in these modern times?

Cafe 56. What if trauma could be healed in under two week's?

Cafe 55. How do you achieve your goals as a professional athlete?

Ep 56. What if trauma could be healed in under two week's?

Cafe 54. What are the untold truths of an orgasm?

Ep 55. How do you achieve your goals as a professional athlete?

Ep 54. What are the untold truths of an orgasm?

Cafe 52. Is it possible for humans to acquire personality traits?

Ep 53. How do you sell yourself?

Cafe 51. How do you know you are connected with yourself?

Ep 52. Is it possible for humans to acquire personality traits?

Cafe 50. How can we better deal with the fear of trying new things?

Ep 51. How do you know you are connected with yourself?

Cafe 49. What is the right way to argue different points of view?

Ep 50. How can we better deal with the fear of trying new things?’

Cafe 48. What causes people to believe something?

Ep 49. What is the right way to argue different points of view?

Cafe 47. How can we improve our cognitive function?

Ep 48. What causes people to believe something?

Cafe 46. How do we define the small deaths in our life?

Ep 47. How can we improve our cognitive function?

Cafe 45. How can we value our own vulnerability as much as we value it in others?

Ep 46. How do we define the small deaths in our life?

Cafe 44. How do you maintain kindness through hardship?

Ep 45. How can we value our own vulnerability as much as we value it in others?

Cafe 43. Is it important to have a vision for your life?

Ep 44. How do you maintain kindness through hardship?

Cafe 42. Where does your private persona end and your public persona begin?

Ep 43. Is it important to have a vision for your life?

Cafe 41. When is it the right time to interject in conversation?

Ep 42. Where does your private persona end and your public persona begin?

Cafe 40. What thinking and behaviour is needed to become an online entrepreneur?

Ep 41. When is it the right time to interject in conversation?

Cafe 39. Why do our feelings erupt into creation?

Ep 40. What thinking and behaviour is needed to become an online entrepreneur?

Cafe 38. How do your childhood events subconsciously influence your decisions as an adult?

Ep 39. Why do our feelings erupt into creation?

Cafe 37. How do you heal emotional triggers?

Ep 38. How do your childhood events subconsciously influence your decisions as an adult?

Cafe 36. What is learning?

Ep 37. How do you heal emotional triggers?

Cafe 35. What are the discrete skills needed to learn anything?

Ep 36. What is learning?

Cafe 34. What if my whole life has been wrong?

Ep 35. What are the discrete skills needed to learn anything?

Cafe 33. How do you know you are fulfilled?

Ep 34. What if my whole life has been wrong?

Cafe 32. How does someone's background influence their career?

Ep 33. How do you know you are fulfilled?

Cafe 31. Can you mend broken trust in a relationship?

Ep 32. How does someone's background influence their career?

Cafe 30. How do you know if someone is emotionally invested in you?

Ep 31. Can you mend broken trust in a relationship?

Cafe 29. How can we not centre ourselves in conversation?

Ep 30. How do you know if someone is emotionally invested in you?

Cafe 28. How can we empower man?

Ep 29. How can we not centre ourselves in conversation?

Cafe 27. Should we identify our traumas from the past?

Ep 28. How can we empower man?

Cafe 26. Does life need to kick you around for you to have strength?

Ep 27. Should we identify our traumas from the past?

Cafe 25. How can we imbed wellbeing in all aspects of our life?

Ep 26. Does life need to kick you around for you to have strength?

Cafe 24. How can we build diversity and change the system?

Ep 25. How can we imbed wellbeing in all aspects of our life?

Cafe 23. How can we manage cultural differences in a relationship?

Ep 24. How can we build diversity and change the system?

Cafe 22. How can we actively hear one another?

Ep 23. How do you manage cultural differences in a relationship?

Cafe 21. When is it the right time to take a creative risk?

Ep 22. How can we actively hear one another?

Cafe 20. How does human creativity remake the world?

Ep 21. When is it the right time to take a creative risk?

Cafe 19. Will those with a developed creative mindset inevitably reach success?

Ep 20. How does human creativity remake the world?

Cafe 18. How do we not allow a traumatic event to take over our mind?

Ep 19. Will those with a developed creative mindset inevitably reach success?

Cafe 17. How can we probe someone to empower themselves?

Ep 18. How do we not allow a traumatic event to take over our mind?

Cafe 16. Are we truly capable of unconditional love?

Ep 17. How can we probe someone to empower themselves?

Cafe 15. How do you know you are running towards something beneficial and not running away from your problems?

Ep 16. Are we truly capable of unconditional love?

Cafe 14. What happens when you write with your non-dominant hand?

Ep 15. How do you know you are running towards something beneficial and not running away from your problems?

Cafe 13. How can we shift our mindset from judgement to curiosity?

Ep 14. What happens when you write with your non-dominant hand?

Cafe 12. How can we ease the transition from traditional employee to entrepreneur?

Ep 13. How can we shift our mindset from judgement to curiosity?

Cafe 11. How is vulnerability a critical leadership trait?

Ep 12. How can we ease the transition from traditional employee to entrepreneur?

Cafe 10. Should we be more in tune with our intuition?

Ep 11. How is vulnerability a critical leadership trait? with the CEO of MASAMI

Cafe 9. Can a person be disconnected from other humans and still be healthy?

Ep 10. Should we be more in tune with our intuition?

Cafe 8. Why is play important in adult life?

Ep. 9 Can a person be disconnected from other humans and still be healthy?

Cafe 7. How much does your physical appearance impact your life?

Ep 8. Why is play important in adult life?

Cafe 6. What is our role in life?

Ep 7. How much does your physical appearance impact your life?

Cafe 5. Is it important to reflect through internal monologue?

Ep 6. What is our role in life?

Cafe 4. Can a person with trust issues have a successful relationship?

Ep 5. Is it important to reflect through internal monologue?

Cafe 3. How and why do we consume many more fears?

Ep 4. Can a person with trust issues have a successful relationship?

Cafe 2. Can we know ourselves? Part II

Ep 3. How and why do we consume many more fears?

Cafe 1. Can we know ourselves? Part I

Ep 2. Can we know ourselves? Part II

Ep 1. Can we know ourselves? Part I