All Episodes
Girl Therapy — 79 episodes
Q&A
Plot Twist (How to Welcome and Embrace Change)
Drop It Like It's Hot (Let Go of Resentment & Forgive)
Surviving Hurricane Melissa (My Story & The Lessons I Learned)
The Art of Being Lost (Finding Freedom in Being Lost & How to Embrace it)
Stuck in the Grey (Navigating Situationships, Why We Get Stuck In Them, & How to Get Out of Them))
The World Revolves Around You, Not Him (How to De-Center Men)
Lost in Translation (How to Improve Your Communication to Strengthen Your Relationships)
Don't Worry, Be Happy (How to Rewire Your Brain to Be Optimistic & Find Your Joy)
High on Your Own Supply (Self Love, Acceptance, & Confidence)
Low Moments, Wrong Timing (?), & Family Dynamics
Dating on DND (Guarding Your Heart & Protecting Your Peace)
Q&A
Love is a Battlefield (How to Not Feel Discouraged or Burnout While Dating)
What Does it Mean to Be Healthy?! (How Health and Happiness Looks Different on Different People)
De-Manifesting: Let Go & Let God (Why I Swapped Manifesting for Faith & Prayer)
Thirty, Flirty, Thriving, & Giving Less F**k's (What I'm Leaving in My 20's & Taking to My Thirties)
The Balancing Act (Balancing Work, Social, Self-care, & Dating Life)
Fifty Shades of Red (Red Flags vs Green Flags in Dating)
Finders Keepers (How to Meet Friends & Keep Them)
Let Them & Let Go (Let Them Theory)
Between a Rock & My Old Self (Navigating Who You Were vs Who You Are)
Go-Getter or Go Home (Stop Procrastinating & Make Your Dreams A Reality)
Are We There Yet? (How To Know You're On the Right Path)
New Year, Real Goals (Making Goals You Actually Keep!)
Reflecting on 2024 (Everything I Learned, Gained, & "Lost")
The Time is Now...Or Later? (Growing Through Life's Pause Buttons, Having Patience & Trusting God)
How to Boost Your Confidence!!!
Surviving the Holidays: Navigating Family, Food, & Festivities
"Stress" Like a Boss (How to Manage Stress & Anxiety)
Love, Lessons, & Healing ft. Hannah Eskenazi
From Rut to Strut (How to Get Yourself Out of a Rut!!)
Sober, Not Sorry (My Journey Choosing Sobriety)
Q&A: Friendships, Faith, Fitness, Finding Myself, etc.
Lost & Found (Finding Yourself through Your Purpose!!)
Flying Solo (How Being Single & Dating Has Prepared Me For Love)
The Glass is Half Full (Living an Abundant Life!!)
Adios, Amigo! (Friendship Breakups & Having Standards for Your Friendships)
No Negative Nancy's Allowed (Keeping a Positive Mindset & Cognitive Behavioral Therapy)
The Time is Now (Live in the Present & Romanticize Your Life)
The Old Taylor Can't Come to the Phone Right Now...(How to Rebrand and Embrace Your New Identity)
Heartbreaks, Healthy Habits, and Healing ft. Holly Brooks
Oops, I Detached Again (How to Detach and Be a Magnet)
Stop Dating Mr. Potential (How to Stop Falling for Potential)
Stop Being a Yes (Wo)Man (Practicing Patience and Getting Comfortable Saying No)
Eat, Pray, Love Your Body (Navigating Body Image, Intuitive Eating, & Exercise)
Shine Bright Like a Diamond (Connecting with Your Highest Self, Being Open, and Letting Your Intuition Guide You)
Stop Self Sabotaging!!! (You Deserve Good Things)
Good Relationships Come to Those Who Wait (Stop the Scarcity Mindset!)
Enough is Enough (The Importance of Rest and Fighting Feelings of Not Doing Enough)
Good Deeds Gone Wild (Be a Good Human & Show Up For Yourself)
You Do You Boo (Having Faith & Not Comparing Yourself to Others)
Dreams Do Come True (Manifest Your Dreams & The Law of Assumption)
I'm Not Your Mothaaa (How to be more in your feminine & know your worth)
It's a Bird, It's a Plane, It's a Love Bomber
Exposing Orlando Man (ft. Livi)
Fool Me Once...(ft. Livi)
Standards over Situationships (Setting Standards, Making a List, and Getting Over a Scrub)
Girl's Girls are the Best Girls
F**k Imposter Syndrome
Be Confident B*tch (life updates, saturn return, & confidence)
WWND (What Would Nikki Do?!)
Mistakes Were Made (Everything 28 Taught Me)
Health is Wealth (Dating Healthy & Righting our Wrongs ft. Livi)
What Men Really Think (ft. Isaac Francis & Livi
The Swipe Life (Dating in your 20's)
Not Everyone's Cup of Tea (Fear of Rejection & Abandonment)
Hangry to Happy
No Flights, Just Feelings
Besties to Blocked Q&A (pt.2)
Besties to Blocked (pt.1)
Not Looking For Love
Back and Better
Exposing the Old, In With the New (ft. Livi)
Realistic icks & Happy Endings (ft. Livi & Joey)
Exes and No O's
The Best Unsolicited, Unqualified Advice (Q+A ft. Brandon)
Growing The B*lls...(quitting our job's to pursue our passion ft. Brandon)
F**king on the First Date...