GLOW MTB cover art

All Episodes

GLOW MTB — 80 episodes

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Title
1

ep 80. Get Involved — Finding Your Place in Your Trail Community

2

ep 79. Bump, Bike & Beyond - Riding While Pregnant

3

ep. 78 Will you be my Mentor?

4

ep 77. What Would You Change?

5

ep 76. Herbs for Athletes with Kelly Miltner of Upper Valley Herbals

6

ep 75. Buying & Selling Used Mountain Bikes

7

ep 74. Massage for MTBers with Julie Clemons

8

ep 73. Heated Gear for Winter Riding

9

ep 72. Skin Care

10

ep 71. A Year in Review and Looking Ahead

11

ep 70. Spectating a MTB Race

12

ep 69. eMTB Motors and Batteries

13

ep 68. Getting Over a Slump

14

ep 67. What got you Hooked?

15

ep 66. International MTB Destinations

16

ep 65. MTB Festivals

17

ep 64. ROAM Events - Interview with Ash Zolton

18

ep 63. Behind the Scenes - making GLOW work

19

ep 62. How to Fall—Really? Yes, REALLY!

20

ep 61. Value of Mobility Training with Laura Jorgenson

21

ep 60. Planning for the New Year

22

ep 59. End of Year Gratitude

23

ep 58. The Aquarius Trail Huts System

24

ep 57. The Velomont Trail

25

ep 56. Things We Don’t Need

26

ep 55. Riding As We Age

27

ep 54. Riding In The Heat

28

ep 53. Interview with Jess The Maker

29

ep 52. MTB Strength Training with Liz Koch, DPT

30

ep 51. Trail Building and Maintenance

31

ep 50. Changing Seasons

32

ep 49. Suspension

33

ep 48. What Is Holding Us Back?

34

ep 47. GLOW’s Year In Review

35

ep 46. Prepping Your Bike for Winter Storage

36

ep 45. Adaptive Riding

37

ep 44. All Things Braking

38

ep 43. The Lady Bits Episode

39

ep 42. Riding Alone

40

ep 41. Foot and Pedal Techniques

41

ep 40. Interview with Roxy Wieschollek - MTB Instructor Certification

42

ep. 39 Lift Access Riding w. Jimena Florit

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ep 38. Truth or Myth?

44

ep 37. Trail Features

45

ep 36. Interview with Chelsea from Kaden Apparel

46

ep 35. First Aid On The Trail

47

ep 34. Riding With, Through, and Beyond Illness

48

ep 33. Bike Trip Destinations

49

ep. 32 Bike Skills Progression

50

ep 31. Injury Prevention

51

ep 30. Bike Racks and Transportation

52

ep 29. Bike Lingo - Say What?

53

ep 28. Ride With Gratitude - Bike Borderlands

54

ep 27. Do I Need A New Bike?

55

ep 26. Women's History Month

56

ep 25. Sessioning

57

ep 24. The Psychology of Fear and Riding

58

ep 23. Leading a Ride

59

ep 22. GLOW's Year In Review

60

ep 21. Winter Riding

61

ep 20. The Chill Factor with Alyssa Godesky

62

ep 19. Bikepacking with Devan

63

ep 18. GLOW's Holiday Gift Guide

64

ep 17. Minimizing the Risks

65

ep 16. Recreational MTB Racing

66

ep. 15 Protecting Your Eyes

67

ep 14. Pet Adventures on the Trail

68

ep 13. Night Riding

69

ep 12. Community Involvement

70

ep 11. Bike Festivals

71

Ep. 10 Bike Types

72

ep 9. Bike Life Balance

73

ep 8. Wheels

74

ep 7. Instruction

75

ep 6. LBS (Mason Racing, The Wheelhouse Bike Shop, Red Clover Bikes)

76

ep 5. Travel

77

ep 4. Protective Gear

78

ep. 3 What to wear?

79

ep. 2 What's in your bag?

80

ep. 1 Welcome to the GLOW Podcast & getting your bike ready for dirt!