All Episodes
Grit2Greatness Endurance — 326 episodes
#551 Coach Lauren Brown: You Are An IRONMAN
#550 Race Day Starts Before Race Day: Build Your Winning Routine
#549 Race-Day Mistakes That Cost You Hours
#548 Busy Schedule, Stronger You: The Time-Crunched Athlete Playbook
#547 Run Off the Bike: Why It Feels Hard and Common Mistakes
#546 Run Mechanics Made Simple with Coach Bobby McGee
#545 World-Class Precision: Inside Pro-Level Bike Fitting with Ivan O'Gorman
HYROX Explained: Endurance Meets the Sled
#543 Death to DNF: Why Boulder 70.3 Is a Thinking Athlete's Race
#542 — Fueling for Performance
#541 — X North American Championships
#540 Colorado's Ride: Train Smarter with Virtual Pre‑Rides & Velocity
#539 Training the Mind While the Body Heals
#538 Take the Doughnut — Going After Opportunity in Sport and Life with Melissa Forziat
#537 Lindsay Holmes IMTX: What 14 IRONMANs Teach You About Grit
#536 Championship Mindset, Strategy, and Resilience
#535 Victory After the Cutoff with Chris Sjothun
#534 - Get to Know Coach KO | Training Smart, Staying Durable, Getting Gritty
#533 Indoor Training Builds the Athlete. The Outdoor Reveals It!
#532 — Every Body Tri with Kate Watt Kuo
#532 - Every Body Tri with Kate Watt Kuo — Inclusion, Representation & the Future of Triathlon
#531 - Training Camp Myths BUSTED!
#530 — How to Train Smart & Stay Safe in Open Water
#529 Colorado's Ride with Bill Plock — Behind the Scenes of a Colorado Classic
#528 Racing with Honor
#527 Escape the Comfort Zone
#526 Roll In Ready: Wes Smith on Taking the Stress Out of Travel Days
#526 Roll In Ready: How Wes Takes the Stress Out of Race Travel
#525 Velocity: Building Grit & Speed Indoors
#524 Shift Happens and Winter Racing at AlmaGEDDON
#523 Master Your Swim Mechanics: Unlock Efficiency and Confidence in the Water
#522 How to Know If You're Overtraining or Undertraining
#521 Winter Activities to Power Your Swim, Bike, and Run
#520 Running Ho-Ho-Ho Down: Holiday Cheer, RunDOT Insights & Descending Intervals
#519 A Lens on Swimming: Casey Arendt & Snake & Pig Goggles
#518 SMART Goals in your Periodized Training
#517 Marathon Pacing, Mindset Hacks & Mobility
#516 The Power of Gratitude
#515 The Unforgiving Hours with Shannon Hogan
#514 Trail Running Tips and Treats
#513 Kristen Keane Won't Quit: Grit, Growth, and the Power of Endurance
#512 Race Planning and Execution
#511 Late Season Resilience
#510 IRONMAN World Championship Kona 2025
#509 Season Hibernation Strategy
#508 Late Season Grit
507 What did you learn this season?
#506 Sue Reynolds - Across the Line
Run Wise and Run Weird
Pro Triathlete Grace Alexander
Late Season Racing
Meet Coach Lauren Brown
Magic Moments
Chase Dreams
Climbing - A Game of Gear Inches
Independence Day and Pikes Peak
Data Optimized Training with Jeff Booher
Get Gritty with Off road Triathlon
Jay Weber Safe-Fair-Fun
Your "A" Race is Here!
Running Camp Magic
Running Magic Bobby McGee
IRONMAN Boulder 70.3 Race Recon with Brian Bohrer
Paul Hunziker Marathon PR
Vespa Power with Peter Defty
Sasha Goldsberry Mind Power
Colorados Ride with Bill Plock
Longevity in Triathlon with Coach Kurt Madden
The ONE Thing with Jay Papasan
Vic Brumfield USA Triathlon Elevate 2028
Jason Bahamundi Running With Passion + Springtime in the Rockies
Run Mechanics and Drills
Chasing Mastery with Matt Fitzgerald
Run Intensity and TriDot Pool School
Winter Triathlon Tips
478 Swim Terms and Etiquette
TriDot Pool School and Endurance Exchange
Swim Stroke Secret
Developing Bike Power
Erin Carson ECFIT Strength and Mobility
USAT Winter National Championship
Swim Strength and Mobility
2024 in Review
FulGaz with Bec Burns
Winter Training - XC and Snowshoe
Winter Wonderland
Mark Allen Reset Tips
Thankful for Habits
Blueprint for 2025 Season
Strategize for 2025
Transition Season Kickoff
Kona Special 2024
Megan Davis PT and Coach Partnership
Grit2Greatness with April Spilde
Crank Around the Clock
Pros Closet and Nice Results
IM World Championship Nice, France
What's in an AI Training Plan?
Harvest Moon
Paralympic and Invictus Games
Colorados Ride
Ride for Magnus
Bike Tours and Training Detours
Paris and Boulder TriDot Pool School
Ragbrai to Paris
Mt Blue Sky Bike Climb
Triple and Boulder Peak
Cherry Tip
Gwen Jorgensen Races Local
Data AI Benefits Athletes and Coaches
T100 Alcatraz and Boulder 70.3
Boulder 703 Erika Ackerlund
Boulder 70.3 Buildup and Doug Brown
Without Limits Race Schedule
Gary Moore COMBA
Race Director Boulder 70.3 Recon
St George
Getting Their Time Trial On
Eric Kenney - Ready to Race?
Starting from Scratch
Racing at Altitude
Keep it fun
CAF at RMTC
303 Triathlon
Bike Racing in March
Duathlon Pacing
Gravel with Ryan Cross
Sherpa Superheroes
PTO T100 and Ironman
Gear Check
Your Pain Cave
Merging into the Training Lane
New Year Nutrition Reset
New Years in the 303
303 Happy Holiday
Michellie Jones
IRONMAN and TriDot
Rum Runner Tour
Thanksgiving 8x
Marcel van Garderen
Colleen De Reuck XC
IM Florida Camps and Mike Reilly
Late Season Racing
Sepp Kuss in Durango
Kona 2023
Power of Positivity
Future of Endurance
Sepp Kuss Wins
Sepp Kuss and Harvest Moon
IM World Champs Nice France
Surfin the Peloton
Tickets to Paris 2024
USAT Tim Yount
PTO US Open and USAT
AI Powered Training
Taking Chances in Races
Boulder Peak 2023
Bob Cook Mt Evans Climb
Ken and Tim Hola
Lake to Lake Triathlon
Boulder 70.3 Report with Matt DiMola
Boulder 70.3
Mad Gravel
Gwen Jorgensen is Back
Yokohama Drama
Ibiza to Yokohama
PTO Euro Open
IMTX USAT PTO EPO
USAT Multisport Festival
SuperLeage London
Life Hacks for Time Crunched
Oceanside and South Table
Sleep Sugar and Cycling
Value of Triathlon
Abu Dhabi to Miami
Discover Bike Racing
Year of the eBike
Jens Voigt Stairway to Heaven
45 Years of Ironman
Pro Race Calendars
Are Injuries Inevitable?
Swim Efficiency
Dr Mike Van Thielen
2023 Resolutions and Races
Best of 2022
Pete Piccolo Bicycle Colorado
CX with Kristin Weber
World Triathlon Season
2 Location IM World Champs
IM Arizona Report
Tour de Tucson and IMAZ
Eric Larsen Adventurer
Bermuda World Triathlon
70.3 World Championship Weekend
Adventure with Laura Killingbeck
Kona Review with Lauren Vallee
Kona Pro Women Recap and Pro Men Predictions
Kona Countdown 2022
PTO US Open Pro Podiums
PTO US Open
Late Season Races
IRONMAN Alaska
Sean Franklin MTB Iceland
Tim Hola on Norseman
Justin Morris Leadville 100
Mark Allen Teaser
PTO Canadian Open
Boulder Peak
Scott Mercier Win True
Challenge Roth and Mark Allen with TriDot
Womens Achievement in Multisport
IM DesMoines and Ride Rockies
Robyn Benincasa
Lactate Threshold and Alcatraz
Consistency and Costa Rica
Testing To Get Faster
Suzie Snyder Off Road Champ
St George IM World Champs
Boston and the 303
This Week In The 303
Andy Potts and Daniel Brienza
Athlete Blood Test A'nna Roby and Jordan Jones
Chris Schwenker Zommunique
Winter Bikes and Brews
Nordic Skiing - Cyclists Other Sport
Larry Grossman and Sports Trivia 3
Sweat Testing and Sports Trivia Round 2
David Warden Sports Trivia 1
Bill Garrels Mental Healthlete
John Mayfield TriDot
LOL Triathlon Mistakes And How To Prevent Them
Rocky Harris USAT 2022
Chris Carmichael and CTS
Morgan Pearson on Olympic Goals
New Years Best of 2021
Christmas Special 2021
Rudy von Berg Daytona
Bryan VanMeveren
Marianne Martin
Planning 2022 Season
Jake Kilgore Trial Running
Annie Hughes Ultra Trail Runner
Allysa Seely
Matt Bach TriDot
Jared Fisher Escape Adventures
Ironman Events This Week
Skye Moench Chattanooga Champ
Jeanni Metzler
Diana Hassel on St George
Kristian Blummenfelt on St George
Collin Chartier - Collins Cup Recap
Collins Cup and Heart Health
Adrian Mcdonald Wins Leadville
Collin Chartier to the Collins Cup
Taylor Knibb Boulder 70.3
Renee Tomlin Inside Triathlon Relay
Kristian Blummenfelt On Winning Olympics
Heather Novickis Olympic Dreams
Kyle Coon Tokyo Paralympics
Bob Seebohar "Test. Don't Guess"
Jenn Dice People For Bikes
Summer Rappaport
Mike Tierney Unicycle World Record
Coach Ian O'Brien
We Ride 4
Cycling and Water for People
Taylor Knibb is Tokyo Bound
Greg Nance Run Across America
Bobby McGee and Sue Reynolds
Ryan Frankel TASL
Michael Murphy - When I Fell
Roderick Sewell Facing Fears
Coach Brian Grasky Top Gun
Skye Moench The Comeback
Triathlon Taren and MyMottiv
Megan Hottman - The Cyclist Lawyer
Coach Ryan Bolton
Tim Hola on Discipline
Rocky Harris State of the Sport
Veejay Jones Spartan Pro Champ
Barry Siff's Endurance Journey
Chaz Davis Runs 2:31 Marathon...Blind
Sam Long 2021
Jim Rutberg - "Ride Inside"
Brian Wiens
Tez Steinberg Solo Row
New Years Inspiration with Matt Fitzgerald
Happy Holidays featuring Erin Carson
Thorsten Radde - Tri Rating
Matt Hanson Daytona Race Report
Pro Lisa Roberts in Daytona
Pro and Coach Matt Hanson
Josh Clemente of Levels on Metabolic Health
Rudy von Berg
Chris Leiferman - IM Florida Ready
Carlos Casali - Reading A Race
Kristian Blummenfelt
Angela Naeth and Challenge Daytona
Will Dugan Pro Cyclist Organization
Sister Madonna Buder Iron Nun and God Whispers
Amy Dixon - You Don't Need Sight To Have Vision
Rinny and TO New Baby Coming
Siri Lindley Beautiful Victory
Allysa Seely Bad Ass Triathlete
Dave Scott 6X Champ and Master Coach
Dave Deschenes USA Triathlon Foundation
Get to Know Siri Lindley
Dave Hagen FLC Cycling
Mark Allen Why And How To Train During COVID
The Voice and Heart of IRONMAN
Barbara Perkins DU Head Tri Coach
Karen Smyers Triathlon History and Wheels of Change
Jay OHare on Venga CBD
Rocky Harris USAT and Path to Safe Racing
Pro Cyclists Russell Finsterwald and Kalan Beisel
Heather Gollnick Pro and Coach
Erin Carson Rally Sports
Matt Bach UCAN Science
Chris Anthony Cycling, Skiing, Mountains and Movies
Getting Real With Colin Laughery
Sam Long KOMs
Kyle Pitman Paralympic Cyclist
Matt Miller Lens on Triathlon Past Present and Future
THE ATHLETE INSIDE Sue Reynolds
Running The Dream by Matt Fitzgerald
Higher Calling w Max Leonard