Grit2Greatness Endurance cover art

All Episodes

Grit2Greatness Endurance — 315 episodes

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Title
1

#540 Colorado's Ride: Train Smarter with Virtual Pre‑Rides & Velocity

2

#539 Training the Mind While the Body Heals

3

#538 Take the Doughnut — Going After Opportunity in Sport and Life with Melissa Forziat

4

#537 Lindsay Holmes IMTX: What 14 IRONMANs Teach You About Grit

5

#536 Championship Mindset, Strategy, and Resilience

6

#535 Victory After the Cutoff with Chris Sjothun

7

#534 - Get to Know Coach KO | Training Smart, Staying Durable, Getting Gritty

8

#533 Indoor Training Builds the Athlete. The Outdoor Reveals It!

9

#532 — Every Body Tri with Kate Watt Kuo

10

#532 - Every Body Tri with Kate Watt Kuo — Inclusion, Representation & the Future of Triathlon

11

#531 - Training Camp Myths BUSTED!

12

#530 — How to Train Smart & Stay Safe in Open Water

13

#529 Colorado's Ride with Bill Plock — Behind the Scenes of a Colorado Classic

14

#528 Racing with Honor

15

#527 Escape the Comfort Zone

16

#526 Roll In Ready: Wes Smith on Taking the Stress Out of Travel Days

17

#526 Roll In Ready: How Wes Takes the Stress Out of Race Travel

18

#525 Velocity: Building Grit & Speed Indoors

19

#524 Shift Happens and Winter Racing at AlmaGEDDON

20

#523 Master Your Swim Mechanics: Unlock Efficiency and Confidence in the Water

21

#522 How to Know If You're Overtraining or Undertraining

22

#521 Winter Activities to Power Your Swim, Bike, and Run

23

#520 Running Ho-Ho-Ho Down: Holiday Cheer, RunDOT Insights & Descending Intervals

24

#519 A Lens on Swimming: Casey Arendt & Snake & Pig Goggles

25

#518 SMART Goals in your Periodized Training

26

#517 Marathon Pacing, Mindset Hacks & Mobility

27

#516 The Power of Gratitude

28

#515 The Unforgiving Hours with Shannon Hogan

29

#514 Trail Running Tips and Treats

30

#513 Kristen Keane Won't Quit: Grit, Growth, and the Power of Endurance

31

#512 Race Planning and Execution

32

#511 Late Season Resilience

33

#510 IRONMAN World Championship Kona 2025

34

#509 Season Hibernation Strategy

35

#508 Late Season Grit

36

507 What did you learn this season?

37

#506 Sue Reynolds - Across the Line

38

Run Wise and Run Weird

39

Pro Triathlete Grace Alexander

40

Late Season Racing

41

Meet Coach Lauren Brown

42

Magic Moments

43

Chase Dreams

44

Climbing - A Game of Gear Inches

45

Independence Day and Pikes Peak

46

Data Optimized Training with Jeff Booher

47

Get Gritty with Off road Triathlon

48

Jay Weber Safe-Fair-Fun

49

Your "A" Race is Here!

50

Running Camp Magic

51

Running Magic Bobby McGee

52

IRONMAN Boulder 70.3 Race Recon with Brian Bohrer

53

Paul Hunziker Marathon PR

54

Vespa Power with Peter Defty

55

Sasha Goldsberry Mind Power

56

Colorados Ride with Bill Plock

57

Longevity in Triathlon with Coach Kurt Madden

58

The ONE Thing with Jay Papasan

59

Vic Brumfield USA Triathlon Elevate 2028

60

Jason Bahamundi Running With Passion + Springtime in the Rockies

61

Run Mechanics and Drills

62

Chasing Mastery with Matt Fitzgerald

63

Run Intensity and TriDot Pool School

64

Winter Triathlon Tips

65

478 Swim Terms and Etiquette

66

TriDot Pool School and Endurance Exchange

67

Swim Stroke Secret

68

Developing Bike Power

69

Erin Carson ECFIT Strength and Mobility

70

USAT Winter National Championship

71

Swim Strength and Mobility

72

2024 in Review

73

FulGaz with Bec Burns

74

Winter Training - XC and Snowshoe

75

Winter Wonderland

76

Mark Allen Reset Tips

77

Thankful for Habits

78

Blueprint for 2025 Season

79

Strategize for 2025

80

Transition Season Kickoff

81

Kona Special 2024

82

Megan Davis PT and Coach Partnership

83

Grit2Greatness with April Spilde

84

Crank Around the Clock

85

Pros Closet and Nice Results

86

IM World Championship Nice, France

87

What's in an AI Training Plan?

88

Harvest Moon

89

Paralympic and Invictus Games

90

Colorados Ride

91

Ride for Magnus

92

Bike Tours and Training Detours

93

Paris and Boulder TriDot Pool School

94

Ragbrai to Paris

95

Mt Blue Sky Bike Climb

96

Triple and Boulder Peak

97

Cherry Tip

98

Gwen Jorgensen Races Local

99

Data AI Benefits Athletes and Coaches

100

T100 Alcatraz and Boulder 70.3

101

Boulder 703 Erika Ackerlund

102

Boulder 70.3 Buildup and Doug Brown

103

Without Limits Race Schedule

104

Gary Moore COMBA

105

Race Director Boulder 70.3 Recon

106

St George

107

Getting Their Time Trial On

108

Eric Kenney - Ready to Race?

109

Starting from Scratch

110

Racing at Altitude

111

Keep it fun

112

CAF at RMTC

113

303 Triathlon

114

Bike Racing in March

115

Duathlon Pacing

116

Gravel with Ryan Cross

117

Sherpa Superheroes

118

PTO T100 and Ironman

119

Gear Check

120

Your Pain Cave

121

Merging into the Training Lane

122

New Year Nutrition Reset

123

New Years in the 303

124

303 Happy Holiday

125

Michellie Jones

126

IRONMAN and TriDot

127

Rum Runner Tour

128

Thanksgiving 8x

129

Marcel van Garderen

130

Colleen De Reuck XC

131

IM Florida Camps and Mike Reilly

132

Late Season Racing

133

Sepp Kuss in Durango

134

Kona 2023

135

Power of Positivity

136

Future of Endurance

137

Sepp Kuss Wins

138

Sepp Kuss and Harvest Moon

139

IM World Champs Nice France

140

Surfin the Peloton

141

Tickets to Paris 2024

142

USAT Tim Yount

143

PTO US Open and USAT

144

AI Powered Training

145

Taking Chances in Races

146

Boulder Peak 2023

147

Bob Cook Mt Evans Climb

148

Ken and Tim Hola

149

Lake to Lake Triathlon

150

Boulder 70.3 Report with Matt DiMola

151

Boulder 70.3

152

Mad Gravel

153

Gwen Jorgensen is Back

154

Yokohama Drama

155

Ibiza to Yokohama

156

PTO Euro Open

157

IMTX USAT PTO EPO

158

USAT Multisport Festival

159

SuperLeage London

160

Life Hacks for Time Crunched

161

Oceanside and South Table

162

Sleep Sugar and Cycling

163

Value of Triathlon

164

Abu Dhabi to Miami

165

Discover Bike Racing

166

Year of the eBike

167

Jens Voigt Stairway to Heaven

168

45 Years of Ironman

169

Pro Race Calendars

170

Are Injuries Inevitable?

171

Swim Efficiency

172

Dr Mike Van Thielen

173

2023 Resolutions and Races

174

Best of 2022

175

Pete Piccolo Bicycle Colorado

176

CX with Kristin Weber

177

World Triathlon Season

178

2 Location IM World Champs

179

IM Arizona Report

180

Tour de Tucson and IMAZ

181

Eric Larsen Adventurer

182

Bermuda World Triathlon

183

70.3 World Championship Weekend

184

Adventure with Laura Killingbeck

185

Kona Review with Lauren Vallee

186

Kona Pro Women Recap and Pro Men Predictions

187

Kona Countdown 2022

188

PTO US Open Pro Podiums

189

PTO US Open

190

Late Season Races

191

IRONMAN Alaska

192

Sean Franklin MTB Iceland

193

Tim Hola on Norseman

194

Justin Morris Leadville 100

195

Mark Allen Teaser

196

PTO Canadian Open

197

Boulder Peak

198

Scott Mercier Win True

199

Challenge Roth and Mark Allen with TriDot

200

Womens Achievement in Multisport

201

IM DesMoines and Ride Rockies

202

Robyn Benincasa

203

Lactate Threshold and Alcatraz

204

Consistency and Costa Rica

205

Testing To Get Faster

206

Suzie Snyder Off Road Champ

207

St George IM World Champs

208

Boston and the 303

209

This Week In The 303

210

Andy Potts and Daniel Brienza

211

Athlete Blood Test A'nna Roby and Jordan Jones

212

Chris Schwenker Zommunique

213

Winter Bikes and Brews

214

Nordic Skiing - Cyclists Other Sport

215

Larry Grossman and Sports Trivia 3

216

Sweat Testing and Sports Trivia Round 2

217

David Warden Sports Trivia 1

218

Bill Garrels Mental Healthlete

219

John Mayfield TriDot

220

LOL Triathlon Mistakes And How To Prevent Them

221

Rocky Harris USAT 2022

222

Chris Carmichael and CTS

223

Morgan Pearson on Olympic Goals

224

New Years Best of 2021

225

Christmas Special 2021

226

Rudy von Berg Daytona

227

Bryan VanMeveren

228

Marianne Martin

229

Planning 2022 Season

230

Jake Kilgore Trial Running

231

Annie Hughes Ultra Trail Runner

232

Allysa Seely

233

Matt Bach TriDot

234

Jared Fisher Escape Adventures

235

Ironman Events This Week

236

Skye Moench Chattanooga Champ

237

Jeanni Metzler

238

Diana Hassel on St George

239

Kristian Blummenfelt on St George

240

Collin Chartier - Collins Cup Recap

241

Collins Cup and Heart Health

242

Adrian Mcdonald Wins Leadville

243

Collin Chartier to the Collins Cup

244

Taylor Knibb Boulder 70.3

245

Renee Tomlin Inside Triathlon Relay

246

Kristian Blummenfelt On Winning Olympics

247

Heather Novickis Olympic Dreams

248

Kyle Coon Tokyo Paralympics

249

Bob Seebohar "Test. Don't Guess"

250

Jenn Dice People For Bikes

251

Summer Rappaport

252

Mike Tierney Unicycle World Record

253

Coach Ian O'Brien

254

We Ride 4

255

Cycling and Water for People

256

Taylor Knibb is Tokyo Bound

257

Greg Nance Run Across America

258

Bobby McGee and Sue Reynolds

259

Ryan Frankel TASL

260

Michael Murphy - When I Fell

261

Roderick Sewell Facing Fears

262

Coach Brian Grasky Top Gun

263

Skye Moench The Comeback

264

Triathlon Taren and MyMottiv

265

Megan Hottman - The Cyclist Lawyer

266

Coach Ryan Bolton

267

Tim Hola on Discipline

268

Rocky Harris State of the Sport

269

Veejay Jones Spartan Pro Champ

270

Barry Siff's Endurance Journey

271

Chaz Davis Runs 2:31 Marathon...Blind

272

Sam Long 2021

273

Jim Rutberg - "Ride Inside"

274

Brian Wiens

275

Tez Steinberg Solo Row

276

New Years Inspiration with Matt Fitzgerald

277

Happy Holidays featuring Erin Carson

278

Thorsten Radde - Tri Rating

279

Matt Hanson Daytona Race Report

280

Pro Lisa Roberts in Daytona

281

Pro and Coach Matt Hanson

282

Josh Clemente of Levels on Metabolic Health

283

Rudy von Berg

284

Chris Leiferman - IM Florida Ready

285

Carlos Casali - Reading A Race

286

Kristian Blummenfelt

287

Angela Naeth and Challenge Daytona

288

Will Dugan Pro Cyclist Organization

289

Sister Madonna Buder Iron Nun and God Whispers

290

Amy Dixon - You Don't Need Sight To Have Vision

291

Rinny and TO New Baby Coming

292

Siri Lindley Beautiful Victory

293

Allysa Seely Bad Ass Triathlete

294

Dave Scott 6X Champ and Master Coach

295

Dave Deschenes USA Triathlon Foundation

296

Get to Know Siri Lindley

297

Dave Hagen FLC Cycling

298

Mark Allen Why And How To Train During COVID

299

The Voice and Heart of IRONMAN

300

Barbara Perkins DU Head Tri Coach

301

Karen Smyers Triathlon History and Wheels of Change

302

Jay OHare on Venga CBD

303

Rocky Harris USAT and Path to Safe Racing

304

Pro Cyclists Russell Finsterwald and Kalan Beisel

305

Heather Gollnick Pro and Coach

306

Erin Carson Rally Sports

307

Matt Bach UCAN Science

308

Chris Anthony Cycling, Skiing, Mountains and Movies

309

Getting Real With Colin Laughery

310

Sam Long KOMs

311

Kyle Pitman Paralympic Cyclist

312

Matt Miller Lens on Triathlon Past Present and Future

313

THE ATHLETE INSIDE Sue Reynolds

314

Running The Dream by Matt Fitzgerald

315

Higher Calling w Max Leonard