All Episodes
GUT TALK with Jill & Jenna — 176 episodes · page 1 of 2
MICROPLASTICS: How Worried Should We Really Be? (And What You Can Actually Do) with Dr. Nick Monsul
SISTER SOLO: 10 Things We Learned From Our Guests That Changed How We Live (Skincare, Mindset, PCOS, Fiber, etc.)
SISTER SOLO: Being Single in Your Late 20s/Early 30s: Let’s Actually Talk About It
We Asked a Gastroenterologist EVERYTHING: IBS, Bloating, Constipation, How to Prevent Colon Cancer & More with Dr. Sanjana Luther
PARASITES: What’s Actually Living Inside You? The Truth About Symptoms, Testing & Cleanses with The Worm Queen, Kim Rogers
SISTER SOLO: What’s In Our Cart & On Our Minds: Dating, Routines & the Wellness News You Need to Know
How to Actually Regulate Your Nervous System with Dr. Antonia Denison
Corporate Burnout, The Art of Pivoting, Building a Pilates Brand, and Becoming an AI It Girl with Anna Rinke, Co-Founder of Homebody Studios
A MAN’S HONEST TAKE ON DATING, BOTOX & MORE 👀 + NEW ICFB FLAVOR REVEAL with Tim Berg
SISTER SOLO: GET TO KNOW US BETTER
SISTER SOLO: The Internet Is Too Parasocial (And We Need to Talk About It) + Updates
SISTER SOLO: When it Rains it Pours: Jill’s Lyme Disease, Moving Apart & Mercury Retrograde-ing
How I Healed Years of Inflammation — The 5 Pillars That Actually Worked (SISTER SOLO)
Why More Women Are Feeling Dysregulated in Their Bodies & How to Fix It (Gut Health, Hormones, Metabolism) with Grace Terrell
SISTER SOLO: Optimization Culture Is Losing the Plot — Biohacking, Boundaries & Becoming Units
The Case for Trimester 0 and Why Men Are 50% of the Fertility Equation with the Founders of WeNatal, Ronit Menashe & Vida Delrahim
The Truth Behind “Better For You” Ice Cream with Alec’s Ice Cream Founder, Alec Jaffe
SISTER SOLO: How to Curate the Perfect Day, Hilary Duff's Stronger Campaign, and Current Ins
PEPTIDES FOR YOUR SKIN?! Regenerative Skincare: The Skin Industry's Best-Kept Secret with Sara Douglas of Cellure
The Truth About Your Shower Water and Its Impact on Your Hair and Skin, with the Co-Founders of Vitaclean, Sara Douglas and Kristina Velkova
SISTER SOLO: The Scrappy Reality of Building a Business, Pepsi's New Fiber Soda, and Giving Up Protein???
The PCOS Advice I’d Give My Younger Self with Mila Magnani
WELCOME TO OUR VERY OWN PODCAST STUDIO: Studio plans, Bravo drama, and life updates
What a Naturopathic Doctor Actually Recommends: Supplements, Labs & Preventative Care with Dr. Devin Stone
Dave Friedberg on Optimizing Your Gut Microbiome, the Power of Fiber & the Mindset for Success
The Clear Skin Method: Heal Acne For Good with Senior Director of Face Reality, Stephanie Criscione
The Bear-y Smart Business of Ice Cream for Bears with Founder & CEO, Tim Berg
The Man Behind The $1.8 Billion Healthy Soda: Inside Olipop's Mission-Driven Approach with CEO, Ben Goodwin
How To Play Your Cards: Why Getting Kicked Off My D1 Softball Team Was The Best Thing That Ever Happened To Me
Health & Wellness Needs a Rebrand (and We Have Thoughts) + Life Updates
What 2026 Looks Like for Us: Goals, Glow-Ups & Being On Our Sh*t
Bringing Lucky Girl Energy Into 2026: How to Manifest the Life You Actually Want
The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Mom, Wife, Boss: The Balancing Act Behind the $200 Million Health Brand, Primal Kitchen with Co-Founder and President, Morgan Zanotti (REPLAY)
Why Most Probiotics Don’t Work (And How to Actually Heal Your Gut) with Hannah Kleinfeld
Meet Our Best Friend: Finding Confidence, Weight Loss Transformations and College Stories
The Truth About Injectables: Botox, Filler & Facial Balancing with Adriana Culling
30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson
A Holistic Approach to Mobility, Alignment & Preventative Health with Dr. Rebecca Hopkins
The Truth About Building Muscle & Glute Growth for Women with Zach Goetz
Reverse Dieting, PCOS, and how to get abs the right way with Micaela Riley
How Stool Testing Can Transform Your Gut Health with Dr. Lahnor Powell
The Weekend We DIDN'T Treat Our Bodies Like a Temple (ACL RECAP)
75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt
Are Health Influencers Always Sick? A Real Talk on Wellness & Self-Advocacy
10 Wellness Trends That Actually Work
The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched
Health, Hustle & Hot Girl Energy: Redefining What Wellness Really Means
A New Era of GUT TALK
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Heal Your Gut for Good: Addressing the gut/nervous system connection, how to fix constipation, and why most women aren't eating enough with Meg Gerber, Functional Dietician (REPLAY)
How to Travel Without Wrecking Your Gut (Or Your Mental Health)
Dating Anxiety, Aging Gracefully, and Why We’re Done Chasing Perfection
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
What Being Single Has Taught Us
We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Get Off Your Acid—Healing Inflammation, Reversing Reflux & Reclaiming Your Energy with Dr. Daryl Gioffre
Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition with Angelo Keely
Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD
Gut gossip, gym girl eras and lifestyle updates (Giveaway!)
Start Focusing on Your Metabolic Health (and thank us later) Jenna Solo
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Auditing our lives, laughing so we don’t cry, and life transformations in your 20s
Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Life Updates, Half Marathon Reflections and Creating Your Mental Health Tool Box
How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran
No Awkward Questions: Understanding Yeast Infections, BV, and Vaginal Health with Women's Health Nurse Practitioner, Adrienn
Our fitness journey roller coaster, embracing your body, and why we’re weightlifting in 2025
Muting the Health Industry (And What’s Next)
Mold Toxicity Uncovered: How to Identify, Test, and Heal from Mold Exposure with Grayce Muffler, IHP, FNP
6 Ways to Elevate Your Immune System This Winter
The Acne Lore: Sulfates, Perioral Dermatitis, and Pore-Clogging Ingredients
From Food Science to Functional Medicine: Dr. Alexandra MacKillop on The Truth About Food Additives, Birth Control, and How to Find A Healthy Balance
10 Lessons to Transform Your Health (Celebrating 100 Episodes!!)
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker
Is Your Coffee Toxic? What You Need to Know About the Hidden Dangers, the Benefits and How to Make Your Coffee More Gut Friendly with America's Gut Doctor, Dr. Vincent Pedre
SOLO: Getting Blood Tested, What To Do If You Have Mold Toxicity, and Our Unhinged Announcement
Understanding SIBO and IBS Through a Functional Medicine Perspective with Dahlia and James Marin, Integrative Registered Dieticians
The Vaginal Microbiome: What Your Vagina is Telling You, Addressing Vaginal Issues and Navigating Bacterial Vaginosis with Evvy Co-Founder & CEO, Priyanka Jain
From Health Struggles to Healing: Alysa Seeland, Founder and CEO of FOND on Nourishing Her Family of 8, Running a Business and How Bone Broth Saved Her Life
Mom, Wife, Boss: The Balancing Act Behind the $200 Million Health Brand, Primal Kitchen with Co-Founder and President, Morgan Zanotti
The Bounce Back Blueprint: Pulling Yourself Out of a Hard Time and Leveling Up After a Breakup
Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey
The Truth About the Meat You Eat: Unpacking Regenerative Agriculture with Force of Nature Co-Founder and CEO, Robby Sansom
DITCH THE DIET: This is what you should be eating and doing to improve your health
LIFE UPDATES: Major changes in the Gut Talk world, 2 new programs, Jill's career & our current favorites
SPILLING THE TEA: Holding the health industry accountable, why marketing teams get away with murder and 5 ingredients we stay away from
UNDERSTANDING HORMONES: Breaking down results from the DUTCH test, the 6 root causes of hormonal imbalance and how to take action
LET'S CATCH UP: Life updates, why we feel the best we ever have, new beginnings, taking amino acids, mindset tips and more
YOUR GENES ARE NOT YOUR DESTINY: Breaking down epigenetics, how we can influence our genes, sharing the dangers of folic acid, and how to fix chronic acne with Dr. Ben Lynch
WHY YOU SHOULD BE CONSUMING MORE PROTEIN: Breaking down the benefits of protein and amnio acids with Kion co-founder & CEO, Angelo Keely
IS THIS NORMAL? Understanding birth control, PCOS, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten (REPLAY)
AVOIDING BURNOUT WITH PERSONAL DEVELOPMENT: How running a successful business led to burnout, creating boundaries, what life is like without alcohol and the importance of self care with Mallory Rowan
HOW TO LOVE YOUR LYMPH: Lymphatic drainage tips, why lymph health is whole body health, unveling the secret to supporting chronic health conditions and perfecting your dry brush routine with Leah Levitan
BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa Boloña
A "TABOO" TALK ABOUT THE V: Navigating vaginal health issues, discovering remedies for treating yeast infections, understanding birth control options, and why The Washington Post should do better
THE ROLE OF CORTISOL IN THE BODY: Understanding how to balance cortisol levels, support your thyroid, and find a more balanced approach to health with Functional Nutritionist Micaela Riley
THIS IS HOW YOU HEAL YOUR GUT: Addressing the gut/nervous system connection, how to fix constipation, why most women aren't eating enough and using bitters to support your digestion with Meg Gerber, Functional Dietician
ALL OF YOUR SKINCARE QUESTIONS ANSWERED: How to heal acne prone skin, the AM/PM routine of your dreams, why skincare is an inside and outside job, skin treatments and tools that actually work with Esthetician, Skin by Cammie