All Episodes
GUT TALK with Jill & Jenna — 159 episodes
SISTER SOLO: How to Curate the Perfect Day, Hilary Duff's Stronger Campaign, and Current Ins
PEPTIDES FOR YOUR SKIN?! Regenerative Skincare: The Skin Industry's Best-Kept Secret with Sara Douglas of Cellure
The Truth About Your Shower Water and Its Impact on Your Hair and Skin, with the Co-Founders of Vitaclean, Sara Douglas and Kristina Velkova
SISTER SOLO: The Scrappy Reality of Building a Business, Pepsi's New Fiber Soda, and Giving Up Protein???
The PCOS Advice I’d Give My Younger Self with Mila Magnani
WELCOME TO OUR VERY OWN PODCAST STUDIO: Studio plans, Bravo drama, and life updates
What a Naturopathic Doctor Actually Recommends: Supplements, Labs & Preventative Care with Dr. Devin Stone
Dave Friedberg on Optimizing Your Gut Microbiome, the Power of Fiber & the Mindset for Success
The Clear Skin Method: Heal Acne For Good with Senior Director of Face Reality, Stephanie Criscione
The Bear-y Smart Business of Ice Cream for Bears with Founder & CEO, Tim Berg
The Man Behind The $1.8 Billion Healthy Soda: Inside Olipop's Mission-Driven Approach with CEO, Ben Goodwin
How To Play Your Cards: Why Getting Kicked Off My D1 Softball Team Was The Best Thing That Ever Happened To Me
Health & Wellness Needs a Rebrand (and We Have Thoughts) + Life Updates
What 2026 Looks Like for Us: Goals, Glow-Ups & Being On Our Sh*t
Bringing Lucky Girl Energy Into 2026: How to Manifest the Life You Actually Want
The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
Mom, Wife, Boss: The Balancing Act Behind the $200 Million Health Brand, Primal Kitchen with Co-Founder and President, Morgan Zanotti (REPLAY)
Why Most Probiotics Don’t Work (And How to Actually Heal Your Gut) with Hannah Kleinfeld
Meet Our Best Friend: Finding Confidence, Weight Loss Transformations and College Stories
The Truth About Injectables: Botox, Filler & Facial Balancing with Adriana Culling
30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson
A Holistic Approach to Mobility, Alignment & Preventative Health with Dr. Rebecca Hopkins
The Truth About Building Muscle & Glute Growth for Women with Zach Goetz
Reverse Dieting, PCOS, and how to get abs the right way with Micaela Riley
How Stool Testing Can Transform Your Gut Health with Dr. Lahnor Powell
The Weekend We DIDN'T Treat Our Bodies Like a Temple (ACL RECAP)
75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt
Are Health Influencers Always Sick? A Real Talk on Wellness & Self-Advocacy
10 Wellness Trends That Actually Work
The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched
Health, Hustle & Hot Girl Energy: Redefining What Wellness Really Means
A New Era of GUT TALK
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker (REPLAY)
Heal Your Gut for Good: Addressing the gut/nervous system connection, how to fix constipation, and why most women aren't eating enough with Meg Gerber, Functional Dietician (REPLAY)
How to Travel Without Wrecking Your Gut (Or Your Mental Health)
Dating Anxiety, Aging Gracefully, and Why We’re Done Chasing Perfection
What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley
What Being Single Has Taught Us
We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann
Get Off Your Acid—Healing Inflammation, Reversing Reflux & Reclaiming Your Energy with Dr. Daryl Gioffre
Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition with Angelo Keely
Elevate Your Gut Microbiome to Unlock Better Health, Mood, Energy & Happiness with Tim Spector MD
Gut gossip, gym girl eras and lifestyle updates (Giveaway!)
Start Focusing on Your Metabolic Health (and thank us later) Jenna Solo
The Truth About Pelvic Floor Health: Healing Dysfunction Through the Power of the Sniff, Unclenching Your Butt, and Re-Toilet Training with Dr. Nicole Fleischmann
Auditing our lives, laughing so we don’t cry, and life transformations in your 20s
Uncovering the Root Causes of Gut Issues: How Emotions and the Nervous System Impact Gut Health with Dr. Max Dula
Life Updates, Half Marathon Reflections and Creating Your Mental Health Tool Box
How to Raise Healthy Kids: Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael I Goran
No Awkward Questions: Understanding Yeast Infections, BV, and Vaginal Health with Women's Health Nurse Practitioner, Adrienn
Our fitness journey roller coaster, embracing your body, and why we’re weightlifting in 2025
Muting the Health Industry (And What’s Next)
Mold Toxicity Uncovered: How to Identify, Test, and Heal from Mold Exposure with Grayce Muffler, IHP, FNP
6 Ways to Elevate Your Immune System This Winter
The Acne Lore: Sulfates, Perioral Dermatitis, and Pore-Clogging Ingredients
From Food Science to Functional Medicine: Dr. Alexandra MacKillop on The Truth About Food Additives, Birth Control, and How to Find A Healthy Balance
10 Lessons to Transform Your Health (Celebrating 100 Episodes!!)
Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You with Naturopathic Doctor, Dr. Stacy Barczak Baker
Is Your Coffee Toxic? What You Need to Know About the Hidden Dangers, the Benefits and How to Make Your Coffee More Gut Friendly with America's Gut Doctor, Dr. Vincent Pedre
SOLO: Getting Blood Tested, What To Do If You Have Mold Toxicity, and Our Unhinged Announcement
Understanding SIBO and IBS Through a Functional Medicine Perspective with Dahlia and James Marin, Integrative Registered Dieticians
The Vaginal Microbiome: What Your Vagina is Telling You, Addressing Vaginal Issues and Navigating Bacterial Vaginosis with Evvy Co-Founder & CEO, Priyanka Jain
From Health Struggles to Healing: Alysa Seeland, Founder and CEO of FOND on Nourishing Her Family of 8, Running a Business and How Bone Broth Saved Her Life
Mom, Wife, Boss: The Balancing Act Behind the $200 Million Health Brand, Primal Kitchen with Co-Founder and President, Morgan Zanotti
The Bounce Back Blueprint: Pulling Yourself Out of a Hard Time and Leveling Up After a Breakup
Q&A-Your Top Wellness Questions Answered: Addressing Inflammation, Hitting Protein Goals, and the Biggest Struggle on Our Health Journey
The Truth About the Meat You Eat: Unpacking Regenerative Agriculture with Force of Nature Co-Founder and CEO, Robby Sansom
DITCH THE DIET: This is what you should be eating and doing to improve your health
LIFE UPDATES: Major changes in the Gut Talk world, 2 new programs, Jill's career & our current favorites
SPILLING THE TEA: Holding the health industry accountable, why marketing teams get away with murder and 5 ingredients we stay away from
UNDERSTANDING HORMONES: Breaking down results from the DUTCH test, the 6 root causes of hormonal imbalance and how to take action
LET'S CATCH UP: Life updates, why we feel the best we ever have, new beginnings, taking amino acids, mindset tips and more
YOUR GENES ARE NOT YOUR DESTINY: Breaking down epigenetics, how we can influence our genes, sharing the dangers of folic acid, and how to fix chronic acne with Dr. Ben Lynch
WHY YOU SHOULD BE CONSUMING MORE PROTEIN: Breaking down the benefits of protein and amnio acids with Kion co-founder & CEO, Angelo Keely
IS THIS NORMAL? Understanding birth control, PCOS, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten (REPLAY)
AVOIDING BURNOUT WITH PERSONAL DEVELOPMENT: How running a successful business led to burnout, creating boundaries, what life is like without alcohol and the importance of self care with Mallory Rowan
HOW TO LOVE YOUR LYMPH: Lymphatic drainage tips, why lymph health is whole body health, unveling the secret to supporting chronic health conditions and perfecting your dry brush routine with Leah Levitan
BONE BROTH, THE HEALING TOOL: Turning pain into purpose, going deeper into the emotional side of healing and the benefits of bone broth with Melissa Boloña
A "TABOO" TALK ABOUT THE V: Navigating vaginal health issues, discovering remedies for treating yeast infections, understanding birth control options, and why The Washington Post should do better
THE ROLE OF CORTISOL IN THE BODY: Understanding how to balance cortisol levels, support your thyroid, and find a more balanced approach to health with Functional Nutritionist Micaela Riley
THIS IS HOW YOU HEAL YOUR GUT: Addressing the gut/nervous system connection, how to fix constipation, why most women aren't eating enough and using bitters to support your digestion with Meg Gerber, Functional Dietician
ALL OF YOUR SKINCARE QUESTIONS ANSWERED: How to heal acne prone skin, the AM/PM routine of your dreams, why skincare is an inside and outside job, skin treatments and tools that actually work with Esthetician, Skin by Cammie
America's Gut Doctor: What your gut is saying about your health and how to fix it with Dr. Vincent Pedre (REPLAY)
IS THE FITNESS INDUSTRY TOXIC?
YOUR THOUGHTS DICTATE YOUR HEALTH: Talking all things manifestation and the brain-gut connection
BEAT THE BLOAT: 3 science-backed ways to improve your gut health
8 STEPS TO GET YOUR HEALTHY LIFESTYLE ON TRACK
WE'RE CANCELLING QUICK FIXES: Why short term diets and new year challenges are not going to change your health
ANSWERING YOUR QUESTIONS: What we are excited for in 2024, hitting protein goals, starting a health journey on a budget, body image talk, our #1 gut health tip, and so much more
WRAPPING UP THE YEAR: The biggest lessons learned and mindset shifts that have changed the game this year (Part 3)
WRAPPING UP THE YEAR: Sharing thoughts on the health trends of 2023 + our tips to start the new year off strong (Part 2)
WRAPPING UP THE YEAR: 8 things we've done for our health that changed the game for us in 2023 (Part 1)
LET'S CHAT: It's time we bring more authenticity to the health and wellness space...this is how we really feel
EVERYTHING YOU NEED TO KNOW ABOUT HAIRCARE with Taylor Rose, certified Trichologist
A CANDID CONVERSATION: Our routines suck and we need to talk about it
CHANGE YOUR BREATH, CHANGE YOUR LIFE: How to use proper tongue placement and breathwork to improve your sleep, digestion, nervous system and overall health with Perrin White, MSP
BEGINNER'S GUIDE TO CYCLE SYNCING: Tangible tips to improve PMS symptoms, hormone imbalances and your overall health with Tayla Burke
YOU CAN'T OUT SUPPLEMENT A POOR DIET: Breaking down the "Gut Health Pyramid"
IT'S TIME TO GET YOUR SH*T TOGETHER, LITERALLY: Talking all things stool testing and how to work toward better overall health
SHARING OUR HONEST THOUGHTS: Avoiding yo-yo diets, the truth about wanting to make a change with your health, where we stand as "health influencers" & more
EDIT YOUR LIFE: Becoming your version of an "it" girl and elevating your nutrition, body, skin and more
THE BLUEPRINT TO STARTING YOUR GUT HEALTH JOURNEY: Steps that we took to heal our gut & change our lives
BACK TO SCHOOL HEALTH TIPS: What we wish we knew when we were in college
HOW TO IMPROVE YOUR GUT HEALTH: Tools to strengthen your gut microbiome, why fiber is key, are probiotics necessary and organic food might be a scam with Zack Abbott, PhD
Unlocking Digestive Bliss: Harnessing the Power of the Gut/Liver Connection for Optimal Digestion and Detoxification with Nurse Doza (Part 2)
Entering a Glow Up Era, Sharing Advice and Calling Out a Big Supplement Brand
TOP 10 LESSONS TO TRANSFORM YOUR HEALTH: Celebrating 50 episodes by sharing advice from our favorite health experts
WHAT IS MOLD TOXICITY?! Why mold could be the root of your chronic symptoms, how to properly detox, and what it's like being on a healing journey with The Detoxing Duo
LESS IS MORE: Why you should be prioritizing rest, controlling your dopamine and focusing on your liver health with Nurse Doza
SLEEP, STRESS, SEX & SKIN: All about women's health and longevity with Dr. Amy Killen
How to Heal Your Metabolism with Kate Deering
How to Feel Good on Vacation: A Guide to Healthy Travel Tips
An ER visit, leveling up our lives, and life lessons from our 93 year old grandpa
The Emotional Side of Having Gut Issues
ARE YOU ACTUALLY HEALTHY!? How to evaluate your health and stop falling victim to marketing traps
HOW TO SUPPORT YOUR METABOLISM: Breaking down the science behind metabolic health, insulin resistance, calorie counting, and healthy vs. non healthy fats with Dr. Latt Mansor
Breaking down Magnesium, Greens Powders, Electrolytes and Apple Cider Vinegar
IS THIS NORMAL? Understanding birth control, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten
10 Healthy Habits You Need to Start Now
Understanding Stress vs. Trauma: Overcome trauma to heal with Dr. Aimie Apigian
Why Perfect Health Doesn't Exist
Gut Health for Dummies: Back to the Basics
The Mocktail Movement: Our thoughts on alcohol and the changes we are making for ourselves
America's Gut Doctor: What your gut is saying about your health and how to fix it with Dr. Vincent Pedre
OUR BACK STORY: Struggling with gut issues, getting the help we needed and making changes to achieve a healthier life
Start your health journey with the basics: Our favorite health brands, people to follow and advice for beginners
LET'S TALK ORAL HEALTH: Why you should take your oral health seriously and how to do it with Danny Grannick
How to make 2023 the best year for your mind and body
A Doctor's Perspective on leaky gut, herbs, sleep and how to heal at a cellular level with Dr. Bill Rawls
7 Tips for Better Gut Health
THE GIRLS ARE BACK! Life updates + what it's really like to be on a gut health journey
Overcoming Self Sabotage and Moving Through Fear to Achieve Your Goals with Ben Harris
Start Here If You Want to Improve Your Gut Health
Let's Talk About Girls Pooping
SOS I'm in My 20s...
The Power of Your Breath, Mindset and Environment with Dr. Greg Mongeon
The Reality of Body Image Struggles and Finding Self Acceptance
How to Change Your Environment to Level Up Your Health
Addressing Jill's Recent Gut Issues
An Acupuncturist's Perspective: Healing the spirit, addressing emotions and digging into the root of chronic health issues with Lindsay Kohn
A Mini Rant: How to pick yourself up and find the discipline to achieve your health goals-Jenna Solo
The Benefits of Weight Lifting for Women with Brent Hruska
EProbiotics 101 with Tina Anderson
The Key to Living a Delicious Life
The Importance of Personalized Wellness to Transform Your Health with Teri Cochrane
Talkin' All Things Gut Health with Dr. Asia Muhammad
Let's Talk Sh*t
HELP! I'm lost in this "Health" world
How to Develop a Meditation & Mindfulness Practice with Erinn Leigh
E10 Things You Need to Know...if you're on a gut health journey
Getting Honest About Hormonal Health with Heal with Fifi
Why FIT does not equal HEALTHY with Healthillie
EWTF is Gluten?
The B Word
Navigating Health Around The Holidays
A Candid Conversation: Body Image and Social Media
I have gut issues...NOW WHAT?
GIRLS GOT GUT ISSUES: The Intro