All Episodes
Healthy By Choice: You Hold the Power to Heal — 35 episodes
Episode 35: About Balance
Episode 34: About Walking- Heel, Ball, Toe
Episode 33: About Begin Botanicals; A Conversation with Blake
Episode 32: About Ergonomics- Lying & Sleeping
Episode 31: About Ergonomics- Sit/Stand
Episode 30: About Consistent Gentle Movement
Episode 29: About Inside the Autonomic Nervous System: The Master Regulator of the Human Body
Episode 28: About Dropping into Your Heart; A Conversation with Dr. Heidi Walrath
Episode 27: About What You Put On Your Skin, Goes In Your Skin
Episode 26: About The Secret to Manifesting Your Intentions in 21 days; An Interview with Dianne Cunningham
Episode 25: About Becoming More of Who You Are
Episode 24: About Joint Mobility
Episode 23: About Taking Yourself Seriously
Episode 22: About Creating Peace Within
Episode 21: About You Are Magic
Episode 20: About Pain is a Signal
Episode 19: About Holistic Care
Episode 18: About Transitioning into the New Year
Episode 17: About Immunity
Episode 16: About Choosing Intentional Rest
Episode 15: About Choosing Your Healthy
Episode 14: About Intentional Movement
Episode 13: About Gratitude
Episode 12: About Health is Wealth
Episode 11: About Four Dietary Guidelines; An Interview with The Planet Doctor, Dr. Greg Schwartz
Episode 10: About Primary Foods
Episode 9: About Cautions, Contraindications, and Side Effects
Episode 8: About Life Hacks
Episode 7: About Self Care
Episode 6: About Water
Episode 5: About Stick Yoga
Episode 4: About Supplements
Episode 3: About Health Coaching
Episode 2: About Chiropractic
Episode 1: About Dr. Kerry