All Episodes
In Her Alchemy with Hayley Laurenson — 78 episodes
Thought drop: What are you still tolerating?
What If You’re Not Behind, You’re Just Changing?
The Only Way Out Is Through
Maybe the Clichés Are True
Make Life Easier, Not Simpler
Life's a mirror, it'll show you where in life you are not free! (People, Places and Circumstances)
Your Child Isn’t Difficult… They’re Designed Differently
This Is Your Permission to Celebrate Yourself
What If You’re Not Stuck, You’re Rehearsed
A Quiet Reframe: Always Assume Positive Intent
2026 - It's been a minute, I'm back!
Energy: Your body is speaking, are you listening?
What do you need to add to your life?
Separations, Boundaries and Taking Back Your Worth
Let's talk about... Perceptions + Perspectives.
Mastering Your Aura to Attract Abundance
Friday love note: There is nothing to fix here.
For the Woman Who’s Done Putting Herself Last
This is the shift you need to remember who you are.
The art of communication (with yourself + others)
I quit my job!
If you feel like you’re in the messy middle, listen to this.
Mid-Year Magic & The Illusion of the Unticked Box
Identity Shake Up - It’s Time to Get Unstuck.
Human Design and Parenting, Ditching the Anxiety.
Not quite sure what the next chapter looks like? Listen to this.
Stop Giving Away Your Peace - The Discipline Principal
If you’re feeling behind, or lost - Listen to this.
Be loved, be hated, but never simply tolerated.
Ladies... it's okay to ask for what you need, let go of the guilt!
Thursday Chit Chat - Life Update + Identity Shifts!
It's not about them. Can you give yourself what you need?
Are you waiting for perfect? Don't roadblock yourself.
A love note on - Connections, Friendships and Relationships
How Do You Know When It's Over? Giving Up or Growing Forward.
Roots & Revelations: Understanding Who We Are Through Our Stories
If You’re Sinking In The Abyss, Listen To This!
The Art of Taking Less Offence
The Let Them Theory (the short version!)
New Year Things - What Are Your Intentions?
You’ve got to have your own back: A Letter To My Younger Self.
Embarrassment Isn’t Real - Unless You Believe It Is
Just A Quickie - Listen up buttercup!
Which one are you? 4 Pillars of Self Awareness
Novembers Energetic Alchemy Update, with guest Eilish Hegarty
Must Listen: What is your relationship to love?
What Are You Choosing - The Pain of Discipline Or Regret?
Mindful Moments: How to Shift from Reaction to Response
What would you do if you knew you would fail?
What if I told you that everything you desire is already within you?
Real chat: Shadow Talk - Naming and Taming crappy thoughts in real time, here’s what I did.
Some stats: normalising and celebrating growth, rather than judging someone for choosing “more”.
Ready to quantum leap? Time is just an illusion.
Normalising the conversation around wanting more from life. It’s not greedy!
The Compound Effect - it doesn’t have to be so hard!
The Alchemy of Emotion - What Happens When You Feel Fully!
You are here for brightness - Don’t just hear the calling, follow the calling!
Let’s Go Back To The Beginning!
Do You Have An Energetic Leak?
There Is Nothing Wrong With You - Let’s Get Unstuck!
On a Journey to a Higher Purpose? Listen to this!
Struggling To Do Get The Thing Done? Listen To This.
Friday Fun Note - Loneliness vs Solitude
Energy Doesn’t Lie - What are you projecting?
No Matter What? Inspired by Glennon Doyle’s book - Untamed.
If Nothing Meant Anything: The Freedom of Non-Attachment
Embracing Curiosity: Transforming Challenges into Growth
Fear vs Intuition - Trust Your Inner Voice
Life is an adjustment game
You make your choices, and then your choices make you
Unveiling Perspectives, Polarity, Duality, and Perception
The patterns of life move us forward to the next adventure
You've heard of Human Design, so what are the basics?
Imposter Syndrome: Meeting the real you
Love is a polarity: How to allow yourself to open your heart to love
Trading Expectations for Appreciation
What are you carrying around in your suitcase that no longer fits?
Bonus: The Freedom of Letting Go