In Her Era cover art

All Episodes

In Her Era — 39 episodes

#
Title
1

Health Download: What is Inflammation (And Why You Probably Have It)

2

From Hosting Oprah to Health Crisis: How to Design the Life You Actually Want w Ameera Virani

3

Supplements: What to Bin, What to Buy & What's Actually Making You Worse

4

8 Brutally Honest Health Truths Every Woman Needs to Hear

5

“I Hated Sex” - Painful Sex Explained (And How to Heal It) with Emily Abbott

6

Health Download: The 10-Minute Habit That Will Change Your Evenings

7

Is AI Rotting Our Brain? How to Protect Your Brain in the Digital Era

8

Health Download: Serotonin Luxuries (How to INSTANTLY boost your mood)

9

Why Copying Successful People Backfires (And What To Do Instead) with Lily Eid

10

WTF Is That Smell? (Why We Need to Talk About Vaginal Health)

11

Why Your Health Is the #1 Reason You Will (or Won’t) Hit Your Goals This Year

12

How to Do More in 4 Hours Than Most Do in 8 (Without Burning Out)

13

My Trainers: The Fitness Advice Women Needed Years Ago

14

The Morning Non-Negotiables That Separate Successful Women

15

Why Your Vision Board Doesn't Work Without This

16

Before You Set 2026 Goals, Listen to This

17

30 Life Lessons in 30 years

18

I’M INTERVIEWED: My 30th Birthday Q&A

19

Your Perfume Could Be Disrupting Your Hormones w/ Your Bliss Founder Maddie Webb

20

Become the Woman Who Has It All (And Can Hold It) — with Jess Martin

21

You Don’t Need to Go Viral to Be Influential Online with Jess Tathem

22

Hot Girl CEO Era: The Upgraded ‘Glow Up’ for High Achievers

23

Gut Health Myths, Mistakes & Must-Dos with Dr. Brad Leech

24

Why Do I Feel “Not Enough” When I’m Achieving So Much? with Emotional Intelligence Coach Nerida Bint

25

Forget Cutting Out Lattes: How to Create a Values-Driven Financial Life with Cara Williams

26

Your End of Year Lock-In: Why High Achievers Don’t Wait for January

27

What Miss Universe Taught Me About Confidence & Resilience with Asha Cooper

28

The Soft Girl Hustle: How to Have It All Without Burning Out

29

Stop Settling for Breadcrumbs: How to Build the Healthy Relationships You Deserve with Jamila Bonvegna

30

2025’s Biggest Diet Trend Decoded (and What’s Coming Next!)

31

Why Rest Feels Like Failure for High Achievers with Psychotherapist Chloe Cassidy

32

Wellness Trends That Give Me the Ick (2025 Edition)

33

You Don’t Lack Confidence, You’re Afraid of Being Seen with Nicole Joy

34

It’s Not Just Period Pain: The Truth About Endometriosis, Pain & Fertility with Jade Walker

35

You’re Doing Everything Right… So Why Do You Still Feel Like Sh*t?

36

Run Club Is the New Tinder: The Wellness Pressure No One Talks About

37

You Can’t Hold the Success You’re Chasing if You’re At Capacity with Riley May.

38

I Was 21, 38kg, and Told I Wouldn't Have Kids: Rock Bottom To Functional Health Expert

39

Trailer - In Her Era