All Episodes
Jen and Dan's Natural Healing with Plants — 175 episodes
Food Before Supplements: Separating Marketing Hype from Real Nutrition
Why We're Aging Faster Than Ever: The Foods, Herbs & Habits That Can Help Slow Biological Aging
The Hidden Power of Meal Timing: Why When You Eat Matters as Much as What You Eat
Inflammation: What Herbalists Knew Before Science Caught Up
Which Healing Diet Is Best? What Traditional Herbalists and Modern Science Agree On
The Happiness Tree: The Ancient Herb for Grief, Stress & Emotional Healing
The Truth About Plant Protein & Blood Sugar
This Common Herb May Lower Blood Pressure Naturally
Garlic & Aging: The New Research on Muscle Strength and Longevity
Could Worms Be Affecting Your Health?
Can Ginger Really Lower Cholesterol and Blood Pressure?
How Your Gut Could Be Causing Disease
You Only Need Minutes a Day to Lower Disease Risk
Eat This Daily for Heart Health (It’s Not What You Think)
Your Brain on Stress (Why You React, Not Think)
Your Thoughts Could Be Making You Sick
Stop Spring Allergies Before They Start
Can These Foods Protect Your Brain From Alzheimer’s?
Is Salt Actually Bad for You?
How to Care for Yourself When Life Feels Heavy
Your Mind Is Affecting Your Health
Testosterone: Balance, Not Boosting
Food Was Never Just Fuel
Vitamin D Doesn’t Burn Fat, It Tells Your Body Where Calories Go
The 2025 Dietary Guidelines Are Full of Contradictions (Here’s What They Got Wrong)
Consistency Beats Motivation
How We’re Going to Eat for Health This Year
Top 5 Healing Herbs Everyone Should Have in Their Home (Plus a Powerful Bonus)
Natural Dog Health
Boost Mitochondria Naturally
Nettles Nourish Naturally
Stop Holiday Flares Before They Start
Age Better Daily with Grip Strength?
Stress, Skipping Breakfast & Heart Health
The Power of Synergy
Seasons of Healing
Reversing Arthritis Naturally
Mind Immunity Connection
Seasons of Healing
Vascular Dementia
Bones Flesh & Cartilage
Kidney Rescue Plan
Reverse Heart Aging
Vegan Deficiency Myth?
Calm Your Cortisol Naturally
Reverse Alzheimer’s Naturally?
Poop Out The Toxins (PFAS)
Drop Your Blood Pressure With Food
Health Foods Making You Sick?
Stressed, Bugged, and Leaky?
Muscle Is Medicine
How To Go Whole Food Plant Based
Protein Panic
The Chicken Lie
The Dark Side of Weight Loss
Animal Foods: Nourishing Or Noxious?
What Your Body Really Wants You to Eat
Parasite Die Off?
Parasites the Hidden Cause?
Detoxing for Weight?
Heal Without Pills?
Histamines: Friend or Foe?
The Dangers of Low Carb
Is Your Heart a Ticking Time Bomb?
Is Your Skin Telling You Something?
Weight holding you back?
Is Your Diet Speeding Up Aging?
Plants Over Pills?
Can Teeth Kill?
Pain Is An Ally
Cocoa: Superfood or Guilty Pleasure?
Why a Whole Food Plant-Based Diet is Key in Heart Disease
Blocked and Searching for Relief? We're Talking Constipation
Where Can People Learn More about Plantbased Nutrition
Help for the “Incurables”
Program Hopping: Clients not sticking to the program
What Do You Know About Adrenals
Your Body’s Natural Healing Powers
Are We Being Slowly Poisoned
What Nutrients Help In The Gym?
5 Top Herbs for Stress
Why Are Your Feelings Blocking Your Health?
How Does Community Help With Healing?
How Do We Fix The Gut?
Is Fish Oil Right For You?
Should I Eat Soy?
Can Herbs Be Dangerous?
How to Use Herbs for Hormone Balancing
How to Clean Up the Liver and Gall Bladder
NO Quick Fixes
How to Start The Recovery Process
Do I Need A Diagnosis?
How to Have A Happy Gut
What Motivates People?
The Controversy surrounding blood sugar.
Extended Cleanses
How Does AI Fit Into Natural Healing
What Are Trackers Do You Use? Should You Use One?
Should I Be Concerned About Cholesterol?
How Do You Cool Inflammation? Herbs Foods, ...
Paleo Diet Vs Vegan
Past Trauma
Weak On A Plantbased Diet
Should I Take Meds For Weightloss?
What Herbs are for the Brain?
How To Use Unused Herbs
Ways to Get Better Sleep
Dans upcoming programs
Jen's Updated Health Story
Should I Eat Meat?
5 Top Herbs for Stress
10 Herbs to Have in Your Home
Is Erythritol Safe?
Is My Water Safe?
The Healing Power of Herbs
Should We Cleanse?
Natural Pain Management
Should We Cleanse?
Why We Don't Suggest Herbs? No Pill for every Ill
Eat MORE to Balance Your Hormones
What is Natural Healing
Flu and Sugar Season
Plantbased Diets for Cancer
Mastering Metabolic Syndrome
Herbs for Parasites
Starting a Plantbased Diet
Stress and Anxiety
Tell Me About Berberine
How to Build an Immune System
Exploring Different Diets: From Traditional to Trendy
Natural Remedies for Allergies
Nutrition Confusion
How to Lose Weight and Keep It Off
Herbals for the Skin and respiratory system
Not Sticking to a Program!
Mental Health Matters
Exploring Cleansing Herbs: Unlocking the Power of Nature's Remedies
Should We Juice?
What Do You Know About Blood Sugar?
Why do we Subsidize?
Vegans Who Quit
What Do We Need to Know About Cholesterol
The Controversy Around Gluten
Do you need a Diagnosis?
Let's Discuss Hospital Food
Remedies for indigestion
Healthy Food Swaps
Tell Me All About the Gall Bladder
Are you Concerned About Dementia?
How to Recover from Anxiety
Insulin, Cortisol, and Growth Hormone
"Health" Trends
Whole Foods and Herbs vs Supplements
Do You Know What's in Your Meds
Our Tips for Meal Planning for Wholefood Plantbased
Our thoughts on the Healthcare System
How to eat Wholefood Plantbased on a Budget
The Mucosal System and the Microbiome
How do we find the right exercise? and How does Food Fit in?
Herbal Remedies for the Immune System
Supplements and Herbs
Soy!
Self Care
Tools for Cleansing
How to Prepare for a Cleanse
What about Protein?
Water
Healthy Weightloss
Cleansing and Detoxing
Tips to eat a more Plantbased Diet
Why a Plantbased Diet is Important for Healing
What is Natural Healing?
Jen's Health Story
Daniel's story
Jen's Story