All Episodes

Overthinking, Avoiding, and Overchecking: The Psychology of Texting

Not Everything is an Emergency: Overcoming Overwhelm and Stress

The Universal Truths About Love

What 2025 Asked of Survivors

Protecting Your Peace During the Holidays

Why You’re Still Waiting to Be Rescued (Even When You Know Better)

180 Days: When Justice Fails Survivors

The Window of Tolerance

How to Build a Support System That Actually Feels Safe

4 Steps for Getting Through a Trigger

Stay the Course: A Conversation with Cat

The Loneliness of Surviving

Questions Survivors Are Tired of Hearing

Forgiveness is Overrated

*GUEST* Survival, Sex, and Saying No

Unlearning the Rules

Coping Mechanisms

*GUEST* The Remarkable Story of Victoria Ellen

Let's Talk About Love

Why We Do What We Do: A Reintroduction

2024 in Review: The Wins, the Losses, and the Lessons

Feel Good Resolutions

Winter Wellness

Military Sexual Trauma

Female Sexual Offenders

The Myth of the Perfect Victim

The Modern Day Witch Hunt

Triggers in Intimacy

Guest Episode: Trauma-Informed Therapy

Sexual Assault and Athletics

The Influence of Pornography on Sexual Violence

People V. Nassar

Trauma Informed Parenting

Generational Trauma

Closing: What We Have Learned

The Biology of Trauma

Mental Health and Recovery

Trauma Research Conference

Digital Sexual Violence

Guilt and Shame

Sexual Violence on College Campuses

Loving a Survivor

The Legal System: Part 2

The Legal System: Part 1

Chanel Miller Case Study (People v. Turner)

Intersectionality

Religion (Christianity) and Sexual Violence

Boundaries

Language

Our Wave

Social Work and Grief

Self Care

Challenges

Get to Know the Hosts

Male Survivors

Stereotypes

Sexual Assault Awareness Month

Overview

Background on Lux