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All Episodes

Manned Up Conversations — 79 episodes

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Title
1

Managing Bipolar Mood Disorder Through Poetry with Delile Ndumo

2

Navigating Identity and Connection in Men's Conversations

3

Beyond Talk Therapy: A Journey of Trauma, Healing & Psychedelics with Alex Abraham

4

Suffering in Silence - A Story of Trauma & Recovery with Captain Adam Meyers

5

Exploring Positive Masculinity for Gender Equity with Chelepe Mocwana

6

Designing Meaningful Moments of Pause with Charles Achampong

7

Shifting From Debate To Dialogue with Rooken Podesta

8

Reclaiming Communal Love Among Men

9

The Road To Hell Is Paved With Good Intentions

10

Fighting The Good Fight with Cassius "Hitman" Baloyi

11

Exploring Talents and Learning From Experiences with Batsile "BOY Wonder" Ramasodi

12

Becoming Mentally Healthy with Tshegofatso Sephula

13

Reflections On Black Male Privilege

14

Reflections On The Gender Empathy Gap

15

Exploring The Journey of a Conscientious Objector with Kyle Toon

16

Why Silence Isn't Always Golden with Leon De Beer

17

Unlocking The Keys To Self Mastery with Met_a_morphosis

18

Creating Care Uptake Points For Men with Dr Vuyo Yokwe

19

Protect Your Critical Thinking From Patriarchy with Kneo Mokgopa

20

Exploring Men's Emotional Language with Matthew Steele

21

Father Wounds & Black Male Stereotypes with Malose Langa

22

Reflections on Faith, Leadership & Relationships with Ratiba Mohale

23

Why Men Keep Their Emotional Pain Invisible

24

The Healing Power of Music with Graeme Sacks

25

Starting Over with Anele Ndlovu

26

Engaging Men and Boys in Violence Prevention with Michael Flood

27

Dads In The Picture with Mesh Kekana

28

The Bond Between Black Fathers and Daughters with David Miller

29

Exploring The Masculine Archetype Challenge with Ruwan Meepagala

30

Lessons from 50 Years of Hip Hop with Nyambz

31

Doing The Work Required To Get Better with Melusi Tshabalala

32

Living The Imperfect Life with Nekisha Lupke

33

Cultivating Empowering Morning Thoughts with Zibuse L Kunene

34

Cultural Silence & Wounded Souls with Mark Tuggle

35

Learning From The Artistic Expression of African Cultures with Nsamu Moonga

36

2 Years of Following My Bliss

37

A Holistic Approach To Healing with Oscar Motswage

38

Maturing Through Faith & Family with Redmond Louw

39

Understanding Male Psychology with Angelo De Boni

40

Coping With Grief and Loss with Tichaona Chitsinde

41

The Secret That Saved My Life with Ntimbwe Mpamba

42

Unpacking Modern Relationships with Linda Yende

43

Becoming A Universal Man with WarriorRic

44

Changing The Narrative Through Fine Arts with Lekgetho Makola

45

Overcoming Limiting Beliefs with Michael Unbroken

46

The Power of Support Groups with Krystle Kemp

47

Sexual Discipline and Spiritual Alignment with Jakal El-Malik

48

Let's Get Real About Prostate Cancer with Dr Viola Morolo

49

How To Take Care Of Your Nuts with Torsten Koehler

50

Making Mental Health A Community Conversation with Peter Teixeira

51

Understanding Men's Health with Dr Kabo Ijane

52

Breaking The Silence On Male Sexual Abuse with Martin Pelders

53

Confronting Your Shadow Self with Mervin Canham

54

I Am My Brother's Keeper with Buntu Magqibelo

55

How Fathers Show Up For Their Child with Thabang Mokoena

56

Healing Through Drama Therapy with Sibusiso "Vonder" Fihlani

57

The Culture of Addiction with Ootz Tha Afronaut

58

Why do Fathers Matter? with Lereko Mfono

59

Strategies for Navigating The World of Work with Siphiwe Moyo

60

Bullying And Overcoming A Victim Mindset with Shakes Dlutu

61

Unlocking The Power A Sustained Thought with KC Dinoke

62

Triumph Over Adversity with Arabile Gumede

63

Marrying Black Girls For Guys Who Aren't Black with Hagen Engler

64

The Black Man's Identity Crisis in Society with Ron Derby

65

The Stigma Around Mental Health and Male Suicide with Nkini Phasha

66

The Importance Of Telling Your Story with Dan Moyane (Part 2)

67

The Importance Of Telling Your Story with Dan Moyane (Part 1)

68

How Fatherless Men Negotiate Their Masculinity with Patrick Neo Mabiletsa

69

Magenge, We Need To Talk with Melusi Tshabalala

70

Dealing with Shame with Julia Kerr Henkel

71

Owning Your Truth with Benedict Phiri

72

Connecting With Our Fathers & Dealing with Trauma with Hakeem Anderson Lesolang

73

Unmasking The Alpha Male with Hakeem Anderson Lesolang

74

How To Lead For Change with Craig Wilkinson

75

6 Pack of Champion Virtues: How To Mentor The Next Generation

76

6 Pack of Champion Virtues: How To Build Your Band of Brothers

77

6 Pack of Champion Virtues: How Men Define Themselves By Character

78

6 Pack of Champion Virtues: How Men Nurture Their Fields

79

6 Pack of Champion Virtues: How Men Use Their Strength