Melanated Moments with Erica cover art

All Episodes

Melanated Moments with Erica — 72 episodes

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Title
1

Not Your Grandma's Conflict Resolution

2

The Respect Trap: When "Good Christian Woman" Means Silent Woman

3

The Art of Intentional Gathering

4

Permission to be a Well-Resourced Woman

5

Sacred Wellness: Honoring Your Mental Health

6

#67 Unfinished AND Enough

7

Growing Into Your Assignment: When New Feels Hard Because It's Making You New

8

Sacred Lives: When Community Becomes Our Sanctuary

9

Sacred Choices: Necessary No's and Sacred Yes's

10

Sacred Choices: Building Your Lifting Network

11

Sacred Choices: When Prayer Meets Strategy

12

Modern Pioneers: Standing on Sacred Ground

13

Community Builders: The Art of Lifting as We Climb

14

Authentic Voices Change the World

15

Faith-Fueled Pioneers

16

Sacred Stewardship

17

Say It Louder for the People in the Back!

18

You Don't Have to Choose

19

Beautiful Black Spaces As Sacred

20

When the Hallway Version Doesn't Match the Stage Version

21

The Success Riddle

22

7 Types of Rest

23

Release and Receive

24

Grateful AND Grieving

25

Stretch, Not Shrink

26

The Gift of Boundaries

27

Never Too Much

28

Sacred Rest

29

Sorry, Not Sorry

30

Sacred Ambition

31

The Cost of Code-Switching

32

When No One's Watching

33

Holding Space for YOU

34

The Sacred Necessity of Joy

35

Sacred Mirrors

36

This Little Light of Mine

37

Come Weary, Receive Rest

38

Success/The Win

39

We Over Me: Wife Edition Principle 5 His & Hers

40

We Over Me: Wife Edition Principle 4- Quality Fruit

41

We Over Me: Wife Edition Principle 3- Consistent Investment

42

We Over Me: Wife Edition Principle 2- Health Precedes Wholeness

43

We Over Me: Wife Edition The Meaning of We Over Me

44

Life's Soundtrack

45

International Black Women's History Month

46

Herstory- Women's History Month

47

Friends, How Many of Us Have Them?

48

Jesus, We Need to Talk

49

Doing What Works

50

LOVE

51

JOY!!!

52

PEACE

53

Hope Check

54

Gratitude and Thankfulness

55

Dear Melanated Woman

56

An Anchor in Uncertainty

57

Preparing for the Holiday Season

58

Women's Health... My Breast Cancer Journey

59

Sicily Slow

60

We Didn't Get to Meet ... Pregnancy Loss

61

Celebrating YOU!

62

Grief and the Meaning We Make

63

Help Wanted

64

When Life Is "Life-ing"

65

Change Gon' Come

66

Fun & Play

67

She is You!

68

Freedom Is...

69

In Appreciation of SisterFriendships

70

When Melanated Mama Needs a Break

71

Small Elements Matter

72

Trying Something New