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Episode 54: Kickstart 2025 with Alignment, Cycle Syncing and Natural Rhythms with Jess Reid

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Episode 53: Holiday Stories & 2025 Goals: Let’s Chat!

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Episode 52: Celebrating One Year - When New Beginnings Become Second Nature, Growing Forward, and What’s Next for the Podcast

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Episode 51: Staying Connected Through Photos — Angela Andrieux on Preserving and Organizing Memories Easily with Mylio

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Episode 50: Reunited and it feels so good.....or does it? - Adjusting to the transition IN and sharing space again

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Episode 49: Navigating Solo Life: Suggestions and Tips for Handling Tough Partner Transitions Out for Work at Sea

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Episode 48: Bathroom Makeover Update, a Push to Take Action on Your Passion Projects, and What's Ahead for the Podcast

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Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast

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Episode 46: Fueling Your Life with Passion: A Conversation with Karaleigh Garrison on Following a Path of Fulfillment, Joy and Purpose to Energize Your Daily Life

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Episode 45: Follow Your Intuition, Find Your Dharma, and Embrace Possibilities with Katie Lynn Rojano

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Episode 44: My Journey to Finding White Space - Getting to the Root of My Need for Noise and Embracing Stillness in Daily Life

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Episode 43: Designing Your Fall Schedule for Both your Needs AND Wants- Prioritizing fun!

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Episode 42: Navigating Back-to-School Vibes, Back to Work Spouse Stress, and Full Moon Magic

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Episode 41: Exploring Life-Changing EFT Benefits with Brad Yates as we "Tap with Brad"

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Episode 41: Anchored In Strength: Affirmations for Women and Moms Seeking Support and Connection

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Episode 40: Rolling with the waves of life and acknowledging your own personal growth

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Episode 39: End of Summer Reflections: The Power of Self-Integrity and Commitment

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Episode 38: Mastering the Unbusy Life: A Conversation with Alyssa Wolff on Managing Life as a Mom-preneur and Making Time for Self-Care, Homeschooling, etc.

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Episode 37: Nine Years Later- Birthday Reflections, a few life/parenting "hacks" and remembering to do those things for yourself you typically only would do for others

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Episode 36: Intuitive Self Defense-Harnessing Inner Knowing for Safety of Yourself Your Kids with Alison Bosworth

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Episode 35: Misc. summer musings :) | "sharing" space and thoughts on self fulfillment!

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Episode 34: Finding Your Way Back to Yourself: A Conversation with Grace Miller on Writing, Passion, and the Potential Book Within You

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Episode 33: Summer Vacation is here and so is a change in routine-What's ahead for the Podcast

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Episode 32: Finding your way back to your creativity: An indulgence or a needed root to self care? - A Journey with Keita Selina from Art by Keita

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Episode 31: Brain Hacks for Reclaiming Your Sense of Self and Building Stronger Relationships with Emily Greenway, MPH

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Episode 30: Summer Balancing Act - Keeping Kids and Moms Engaged with Summer Activities that Align With Everyone's Needs

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Episode 29: Fighting the Ego and Present Self to Embrace Routines and Set Your Future Self Up For Success

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Episode 28: Navigating Expectations: Ensuring Communication and Self-Awareness for Mother's Day When Your Partner is at Sea

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Episode 27: Unveiling the Calm Within-Dive into Nervous System Regulation with Emilie Delworth, The Peaceful Mother

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Episode 26: Rising Above the Chaos | A Journey from Hot Mess Mom to Growth Coach with Brittni Clarkson

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Episode 25: Navigating the Last 2 Weeks: Taming the Inner Critic & Clearing Mental Clutter

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Episode 24: Prioritize You: Unchaining Self-Care for Flexible Wellness and Family Harmony with Kristen Martin

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Episode 23: Alone But Not Guilty: Navigating Me-Time When Your Spouse is Away

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Episode 22: Marriage Reminders-Stay Chill, Have Fun, and Let Go of the Petty with Buffy from B.S. Your Way Through Life Podcast

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Bonus: Offering Condolences for Baltimore, MD Tragedy

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Episode 21: March Must Haves for Merchant Mariner Wives Spotlight on Ligia's Page - Luxurious Candles for Everyday!

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Episode 20: March Must-Haves for Merchant Mariner Moms: Spotlight on Arctic Wave - Puffer Coats w/ Built-in Mittens for Kids!

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Episode 19: March Must-Haves - Spotlight on Fun Learn Grow Co: Reconnecting Families Through Play and Personalized Products

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Bonus Episode-March Must Haves For Merchant Mariner Moms (Wives)

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Episode 18: March Must-Haves - Spotlight on Carrie's Counter - Where Functionality Meets Personality with Fancy Epoxy Pens and chatting busy mom life

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Episode 17: Curve Balls & Love Languages: Navigating Relationships with Authenticity

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Episode 16-Mom and Wife Life Unplugged: Strategies for Making It Easier with Johana Jesteadt

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Episode 15 - Double Delight: Embracing and Finding Meaning in Life's Surprises - Celebrating 5 Years with Twins!

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Episode 14: No Clutter or Mess is Safe When Hormonal and Hubby Coming Home in 2 Weeks Nesting Instincts Align-My Musings of this Unicorn Time

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Episode 13: Navigating the Transition from 9-5 to Maritime Homemaking and Back to the Workforce with Mary Beauchemin

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Episode 12: A Search for a Cure for Headaches Leads to Career and Lifestyle Changes: A Transformative Journey with Daphne Boothe, Wellness Ambassador with Shaklee

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Episode 11: Finding Clarity in Chaos: Navigating Parenthood, Decluttering the Mind and Other Ways to Revitalize your Well Being – with Certified Health & Wellness Coach Cathy Sullivan

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Episode 10-Rolling with the Unexpected: Navigating Life's Twists with Trust, Tenacity, and Unveiling the Joy in the Journey

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Episode 9: Empowerment in Marriage and Motherhood: Balancing our Various "Arenas" of our lives and Navigating Life with a Partner Away with Coach Johana Jesteadt

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Episode 8: End of 2023 Misc. thoughts - Missing Daddy, school vacation with the kids and what's ahead in Jan!

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BONUS Episode-Christmas Eve Morning Reflections: Special Holiday Wishes For You and Encouragement as We "Make Magic" for Our Kids

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Episode 7: Practical Decluttering Tips and Resources for when your Merchant Mariner is Home and Away

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Episode 6: Tips for Traveling to the AMO Star Center at Dania Beach and Family-Friendly Adventures Along the Way

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Episode 5: Tips for Thriving Through the Season: Navigating the Holidays at Home while Your Partner is at Sea

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Episode 4: Practicing What I Preach: Embracing Self-Care Amid Chaos + Dec Theme Sneak Peek

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BONUS Episode-Gratitude Unwrapped: Special Thanksgiving Wishes For You and Help for your Holiday Shopping While Supporting Small Businesses

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Episode 3: Unveiling the Power of Time Away from the Fray (a follow up to my weekend away)

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Episode 2: Self Care without the Bubble Baths - Easy ways to ground yourself and find joy in the every day!

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Episode 1: Time away? What's that? And how I did it for the first time in 4 years

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Trailer