All Episodes
Optimized Health — 64 episodes
Ep. 64 End of the Year Round Table Part 2 Women’s Health Hormones and the Power of Reinvention
Ep. 63 End of Year Roundtable: TRT, Peptides, Veterans, and the Future of Preventative Care::
Ep.62 Mindset, Motivation & Purpose: How to Redefine Success with Pastor Matty Finley
Ep.61: Chiropractic Care: Why Prevention Beats Pain | With John Fee of Key to Change Wellness
Ep.60 "Demystifying PCOS: What Every Woman Needs to Know"
Ep.59 “Rethinking Dentistry: How Holistic Approaches Are Transforming Oral and Systemic Health”
Ep. 58 Beyond the Scale: Conversation in Metabolic Health
Ep. 57 “Walking the Talk: How we Test, Train, and Optimize for Longevity”:
Ep. 56 Lessons for Life From Dr. Susan Raschal
Ep. 55 Your Labs Are “Normal”… But You’re Still Sick? with Andrea Mangrum
Ep. 54 “In your Genes: Unraveling the truth about Genetic Counseling”
Ep. 53 “Retire Strong: Building Wealth and Wellness with Garry Thurman”
Ep. 52 “Built Different: Cutting Through the Fitness Hype with IFBB Pro Matt Davis”
Ep. 51 “Skin in the Game: Skincare for Every Age with Lindsey & Eva Bright”
Ep. 50 The Gut/Brain Connection: Getting to the Root of it
Ep.49 “Testosterone on Trial: Debunking the Prostate Cancer Myth with Dr Abraham Morgentaler”
Ep. 48 Mental Health and Hormones: A glimpse into connections of the brain and body
Ep. 47 Ask me anything: Hormone Optimization, Longevity Hacks, and Controversial Health Trends Uncovered
Ep. 46 Life Hacks with Ed Jones owner of Nutrition World
Ep. 45 Nourishing Motherhood: Pregnancy, Postpartum & Breastfeeding with Cady Kuhlman
Ep. 44 Vaccines & Vitality: A Holistic Deep Dive with Adam Chauncey
Ep. 43 Pressure Points: Rethinking Blood Pressure Medications with Dr Curt Dearing
Ep. 42 Ed Jones shares his 40 years of Wisdom: Let’s talk Longevity and Optimal Health
Ep. 41 Midlife Mane: Tackling Hair Loss With Confidence
Ep. 40 Closing 2024 with a BANG!
Ep. 39 Here we grow again.
Ep. 38 Don’t go quietly into that midlife ladies.
Ep. 37 Building Strength, Building Health: A conversation with IFBB Pro Matt Davis
Ep. 36 Pelvic Health: Getting to the “Core” issues
Ep. 35 Breaking Bread: The process and health benefits of milling grain into flower.
Ep. 34 Mastering Physical Performance: Project 1's Approach to Youth and Adult Training
Ep. 33 Start where YOU are!
Ep. 32 Deep Dive into Lab Draw.
Ep: 31 Chill Out and Heat Up: Unlock the Power of Cold Plunge and Sauna Therapy
Ep. 30 “Seeing Clearly: Dr. Troy White Unveils the Power of Neurolens Technology”
Ep # 29 You asked and we answered!
Ep # 28 Bodybuilding, Heavy Lifting and Pendulum Squats with special guests Austin and Sam Jenkins.
Ep. # 27 Wives Know Best
Ep #26 Spiritual Awakening through the eyes of a Physician
Ep. #25 Interview with Bryan Johnson owner of Vital Life Medical Care
Ep. #24 Nutrition vs. Menopause - Clara Luliano
Ep. #23 Conversation w/ Brandon Knight
Ep. #22 Deep Dive into Hyperbaric Therapy
Ep. #21 Retrain Your Brain At Any Age
Ep. #20 You THOUGHT you knew the benefits of CrossFit
Ep. #19 Understanding Fertility
Ep. #18 Interview w/Joanna Poindexter, Owner of Fitness Lifestyle
Ep. #17 2023: What a year!
Ep. #16- Acupuncture Anyone
Ep. #15 Oral vs. Transdermal Estrogen
Ep. #14 Total vs Free testosterone
Ep. #13 - Should I donate blood when taking Testosterone?
Ep. #12 - Bio Hacking Your Health w/ Ed Jones
Ep. #11 - Real Men Do Pilates
Ep. #10 - Carnivore Diet
Ep. #9 - Menopausing
Ep. #8 - Perimenopause 101
Ep. #7: Girl Struggles
Ep. #6: HRT Is For Women Too: A Historical Perspective
Ep. #5: Testosterone Myths: Separating Fact From Fiction
Ep.# 4 Lost Boys: Declining Trends In Masculinity and What To Do About It
Ep.#3 Let's Talk about Sex!
Ep. #2- The Skinny on Semaglutide 6/6/23
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