All Episodes

Radio Naturopath Episode 533: Epidural Pain Injection Experience, Food Noise, Postsurgical Supplements

Radio Naturopath Episode 532: Natural Dental Cavity Prevention, Postsurgical Nutrition

Radio Naturopath Episode 531: Bowel Blockage, Astaxanthin, Resveratrol, Cholesterol Lowering Foods

Radio Naturopath Episode 530: Foods That Prevent Fat Loss, Early Menopause and Heart Health

Radio Naturopath Episode 529: Iron Deficiency Anemia, Sleeping In Darkness and Health

Radio Naturopath Episode 528: Local Herbs, Better Sleep, Sleep Temperature

Radio Naturopath Episode 527: Epidural Fibrosis, Circadian Cycle, Sleep and Weight, Yoga Nidra, Cell Salts, MCAS

Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better

Radio Naturopath Episode 525: Electrostim, Creatine, Mediterranean Diet and Stroke, Dubai Chocolate, Early to Bed!

Radio Naturopath Episode 524: Tooth Extraction, Natural Treatment of Bronchitis, Pneumonia, and Stomach Bugs

Radio Naturopath Episode 523: Your 2026 Primer on Natural Care for Colds and Flus

Radio Naturopath Episode 522: What It’s Like To Get An Iridotomy, Valentine’s Day for Singles, Chocolate and Health

Radio Naturopath Episode 521: Femoral Neuralgia, Natural Glaucoma Treatment, Easy New Year’s Resolutions

Radio Naturopath Episode 520: PRP Injection, Narrow Eye Angles, The 2026 Food Pyramid

Radio Naturopath Episode 519: Compression Sleeves for Nerve Pain, New Year’s Resolutions You Can Do

Radio Naturopath Episode 518: 2025 Health News Wrapup: Longevity, Supplements, Measles, GLP-1s; Get More Essential Fatty Acids

Radio Naturopath Episode 517: Natural Remedies for a Peristent Cold, Adequate Vitamin D Can Prevent Repeat Heart Attacks

Radio Naturopath Episode 516: Japanese Fitness Walking and Essential Exercises, Long Walks, Red Light Therapy, Dehydration and Anxiety, Sleep, Dementia, and Productivity

Radio Naturopath Episode 515: Black Box Warning Gone! Why Hormone Replacement in Menopause May Be Helpful, and Non-Hormonal Alternatives

Radio Naturopath Episode 514: PRP, Winter Hydration, Healthy Thanksgiving Recipes, Healthy Tea

Radio Naturopath Episode 513: Bioflavonoids, Saffron, Natural Menorrhagia Help, Honey

Radio Naturopath Episode 512: Your Stars Hollow, Fasted vs. Fueled Workouts, Senolytics

Radio Naturopath Episode 511 Remembering SteepleJack, Guy Fawkes Day, Menorrhagia

Radio Naturopath Episode 510: Better Halloween Candy and Teeth, Day of the Dead, Menorrhagia

Radio Naturopath Episode 509: Lead in Protein Powders, Monounsaturated Fats, Seed Oils

Radio Naturopath Episode 508: Husk Cherries, Natural Support for Breast Cancer, MUFAs

Radio Naturopath Episode 507: Acetaminophen and Autism, Health Benefits of Fish Oil

Radio Naturopath Episode 506: Post-Laminectomy, Does Acetaminophen Cause Autism?

Radio Naturopath Episode 505: Whole vs. Skim Milk, Dairy Substitute Comparison

Radio Naturopath Episode 504: Ehlers-Danlos Syndromes, Plantar Fasciitis

Radio Naturopath Episode 503: Supplements and Surgery, Hashimoto’s, Gait Change for Knee Arthritis Pain

Radio Naturopath Episode 502: Mammo Callback, Eat Mediterranean, Forest Bathing, Honeydew

Radio Naturopath Episode 501: Stress Reduction, Watermelon and the Mediterranean Diet and Health

Radio Naturopath Episode 500: How to Lower Triglycerides, Lots of Ways to Lower Stress

Radio Naturopath Episode 499: Ultraprocessed vs. Whole Foods, Healthy Habits, Triglycerides

Radio Naturopath Episode 498: Taro, Natural Insect Repellent, Electrolytes

Radio Naturopath Episode 497: Ube vs. Taro, Carbs and Protein for Menopausal Athletes, CLA

Radio Naturopath Episode 496: Lumbar Spinal Cortisone Injection, Acetyl-L-Carnitine, Menopausal Athlete Nutrition

Radio Naturopath Episode 495: Spinal Stenosis, The Loneliness Epidemic, Menopause and Progesterone

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?

Radio Naturopath Episode 493: Why Your Pollen Allergies Are Worse; Getting Adequate Protein for Vegans

Radio Naturopath Episode 492: Help for Spondylolisthesis, Weight Training Improves Cognitive Function

Radio Naturopath Episode 491: Single Food Studies, Higher Carbs for Health in Menopause

Radio Naturopath Episode 490 Chia Pudding, Healthy Creamer, Mediterranean Diet & Bone Density

Radio Naturopath Episode 489: Sucralose and Appetite, Alzheimer’s & Sleep, Galveston Menopause Diet

Radio Naturopath Episode 488: Electrolytes, Fluroide in Water, ADHD and Sugar, Allergies

Radio Naturopath Episode 487: ADHD and Food Dyes

Radio Naturopath Episode 486: Rest That Cold, Don’t Stress About Menopause Weight!

Radio Naturopath Episode 485: No Escaping the Common Cold (but here’s help); Menopause: Weight Loss??!!

Radio Naturopath Episode 484: Osteoarthritis, Green Lipped Mussel, Knee Exercises, Newer Obesity Measure

Radio Naturopath Episode 483: Prebiotic for Teeth, More Osteoarthritis, Exercises and Health

Radio Naturopath Episode 482: More on the Measles Outbreak, Daylight Savings Time: Can We Not?

Radio Naturopath Episode 481: Caffeine Withdrawal, Measles Outbreak, Tallow vs. Seed Oils for Frying

Radio Naturopath Episode 480: Find Your Max Heart Rate, More Help for Osteoarthritis

Radio Naturopath Episode 479: Know Your Farmer Fair, Help for Political Stress

Radio Naturopath Episode 478: B Complex and Your Stomach, Menopause and More Comfortable Sex!

Radio Naturopath Episode 477: Valentine's Day: Chocolate for Health, Home-Cooked Valentine's Day

Radio Naturopath Episode 476: Green Lipped Mussel, Magnesium, Home Remedies for Osteoarthritis

Radio Naturopath Episode 475: Ron's Spinal Healing, More New Year's Resolutions You Can Actually Do

Radio Naturopath Episode 474: New Year's Resolutions You Can Actually Keep!

Radio Naturopath Episode 473: Happy 2025! Dental Care, Hanukkah, Kwanzaa, New Year's Traditions

Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!

Radio Naturopath Episode 471: WICKED!, PRP and Omega 3s/Fish Oil for Osteoarthritis

Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks

Radio Naturopath Episode 469: Happy ThanksBirthday to Me, Seasonal Affective Disorder

Radio Naturopath Episode 468: 2024 Thanksgiving: Gratitude, First Nation Traditions, Recipes

Radio Naturopath Episode 467: Osteoarthritis: What It Is and How To Help It

Radio Naturopath Episode 466: Managing Fatigue, Intermittent Claudication, Peripheral Artery Disease, Chromium

Radio Naturopath Episode 465: All About Fall Vegetables; Healthy Hot Cocoa

Radio Naturopath Episode 464: More Lyme Herbs, Healthy Halloween Treats, Fall Vegetables

Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies

Radio Naturopath Episode 462: L-Carnitine for Muscles and Weight Loss, Irvingia, Autumn Anxiety

Radio Naturopath Episode 461: Menopause and Weight Loss

Radio Naturopath Episode 460: Lisinopril finally! More Weight Loss Basics

Radio Naturopath Episode 459: Hypertension, Hibiscus, L-theanine, CBD; Weight Loss and Stress Reduction

Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/LIthium Orotate, Health Not Weight Loss!

Radio Naturopath Episode 457: Chinese Herbs and Hypertension, Weight Loss Surgery and GLP-1s

Radio Naturopath Episode 456: Tooth Decay Prevention: Hydroxyapatite vs. Fluoride

Radio Naturopath Episode 455: Lyme and Bartonella and the Long Haul

Radio Naturopath Episode 454: Summer Produce and The Farmers' Markets

Radio Naturopath Episode 453: How Sleep Affects Hormones

Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause and Osteoporosis

Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise

Radio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray

Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy Drinks

Radio Naturopath Episode 448: Supplements for Hypertension, Healing Lyme Summit 2024

Radio Naturopath Episode 447: More Medial Collateral Care, Microbiome, Sleep and GABA

Radio Naturopath Episode 446: Natural Help for Sprain/Strain, GABA, the Microbiome, and Sleep

Radio Naturopath Episode 445: Helminths, Naturopathic History, Natural Hormone Replacement

Radio Naturopath Episode 444: CNPA Conference 2024: Crohns/UC, Cancer, Ticks, Herbs for Heart Health

Radio Naturopath Episode 443: Lifestyle Changes to Lower Blood Pressure

Radio Naturopath Episode 442: Muscle Repair, Hypertension, Respiratory Allergies

Radio Naturopath Episode 441: More on PCSK-9 Inhibitor Myopathy, Caffeine Health Effects

Radio Naturopath Episode 440: Hypertension, Shilajit, Rhodiola, Low Dose Lithium

Radio Naturopath Episode 439: Statin-Induced Myopathy in Athletes, Post-Exertional Malaise

Radio Naturopath Episode 438: Musculoskeletal Side Effects of Repatha, Cordyceps, Sida acuta

Radio Naturopath Episode 437: Lyme-Bartonella Fatigue and Tremors, Cholesterol and Athletes

Radio Naturopath Episode 436: Cholesterol Meds Side Effects, Benefits of Eleuthero, Spirulina, Chlorella

Radio Naturopath Episode 435: Ron's Cholesterol and Thyroid Labs, Bicycle Positioning and Sciatica

Radio Naturopath Episode 434: Health Benefits of Sex, Increase Libido Naturally

Radio Naturopath Episode 433: Health Benefits of Chocolate, Foods and Exercises for Better Sex

Radio Naturopath Episode 432: Lyme/Bartonella and Antibiotics, Natural Help for That Winter Cold

Radio Naturopath Episode 431: Help for the Lyme-Bartonella Herx, Aging Gracefully, Ageism

Radio Naturopath Episode 430: Lyme, Bartonella, Lymphatic Cleansing; Supplements for Healthy Aging

Radio Naturopath Episode 429: Lyme and Tick Borne Illness, How to Help Herxheimer Reactions

Radio Naturopath Episode 428: Detox Preview: Sarcopenia: Keep Your Muscle Mass!

Radio Naturopath Episode 427: Treating Lyme and Coinfections with Buhner Herbs; Sarcopenia

Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis

Radio Naturopath Episode 425: Israel/Palestine, Hanukkah, More LymeBytes

Radio Naturopath Episode 424: Sleep and Melatonin, Collagen and Joints, More LymeBytes

Radio Naturopath Episode 423: Cinnamon, Gratitude, and Meditation Are Good For You!

Radio Naturopath Episode 422: Your Thanksgiving Companion: The Foods are Good For You!

Radio Naturopath Episode 421: LymeBytes 2023: Help for Lyme with Mold Intolerance

Radio Naturopath Episode 420: Better Sleep, Fall Allergies, Peppercorns for Anxiety

Radio Naturopath Episode 419: Long COVID and Low Serotonin, Weight Loss Surgery

Radio Naturopath Episode 418: Salves for Muscles and Joints, Lesser Known Herbs for Lyme Disease

Radio Naturopath Episode 417: My Favorite Supplements: Magnesium, Curcumin, Fish Oil, Resveratrol, Olive Oil

Radio Naturopath Episode 416: POTS Advice, Vitamin C, Bedrotting and Stress, Cryptolepis for Immunity

Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D

Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks

Radio Naturopath Episode 413: My Lyme Protocol, 10 Minutes of Meditation, Yin Yoga, Yoga Nidra

Radio Naturopath Episode 412: Supplements for Autoimmune Conditions, Autoimmune Protocol Diet

Radio Naturopath Episode 411: Supplements for Joint Repair and Neuropathy

Radio Naturopath Episode 410: Anti-Inflammatory Herbs and Supplements

Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods

Radio Naturopath Episode 408: More Herniated Disc Tips, What Is Inflammation?

Radio Naturopath Episode 407: Natural Care for Herniated Discs

Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them

Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease

Radio Naturopath Episode 404: Evaluation of Chest Pain, All About Atherosclerosis

Radio Naturopath Episode 403: Natural Help for High Blood Pressure, Hawthorn, Amla

Radio Naturopath Episode 402: Herbs and Foods for High Blood Pressure and Heart Health

Radio Naturopath Episode 401: Vaginal Dryness, Tick Repellent, Heart Healthy Foods

Radio Naturopath Episode 400: Starch, Sugar, Fat and Cholesterol; Two Newer Drugs

Radio Naturopath Episode 399: More on Women and Cardiovascular Disease

Radio Naturopath Episode 398: More on Cholesterol, Cardiovascular Health and Women

Radio Naturopath Episode 398: More on Cholesterol, Cardiovascular Health and Women

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

Radio Naturopath Episode 397: Spinal Stenosis; CNPA Part 4: MK-4 and Osteoporosis, Mushrooms, HPV

Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction

Radio Naturopath Episode 395: Chronic Illness in Kids, Fascial Trauma, Lyme & COVID-19, PANS-PANDAS

Radio Naturopath Episode 394: 2023 CNPA Conference: Allergies, Psoriasis, Acne, mTOR and Aging, MK-4 for Osteoporosis

Radio Naturopath Episode 393: Statins, Ezetimibe, PCSK-9 Inhibitors, Cholesterol and Health

Radio Naturopath Episode 392: Overdoing It; Statins, Side Effects, Anti-Inflammatory Alternatives

Radio Naturopath Episode 391: Back Pain: The Ol' Reach 'n' Seize; ApoB100 and Cardiovascular Health

Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!

Radio Naturopath Episode 389: Daylight Savings Time and Health, A Self-Care Shower

Radio Naturopath Episode 388: Help for Early Allergy Season 2023!

Radio Naturopath Episode 387: Help for Colds and Flus 202

Radio Naturopath Episode 386: You May Still Want To Protect Yourself From COVID-19

Radio Naturopath Episode 385: What We Did When COVID-19 Came to Our House

Radio Naturopath Episode 384: Happy Valentine's Day 2023! Chocolate, Vanilla, and Love Hormones

Radio Naturopath Episode 383: Too Much Sitting is Bad For You and How to Fix It

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress

Radio Naturopath Episode 382: Help for Seasonal Affective Disorder, Embrace the Darkness

Radio Naturopath Episode 382: Help for Seasonal Affective Disorder, Embrace the Darkness

Radio Naturopath Episode 381: Journaling for Health, Easy Ways to Reduce Stress