All Episodes

Q&A: How do I tell my children we're getting divorced?

Raising a neurodivergent child: How connection, co-regulation, and self-compassion change everything with Debbie Reber

Q&A: Why does my child follow me from room to room?

Back by Popular Demand: Using Presence as the Antidote to Trauma with Dr. Jacob Ham

Q&A: How can I help my child adjust to a big move?

Why anxiety can be good for us: Helping your child handle fear, uncertainty, and discomfort with Dr. Tracy Dennis-Tiwary

Q&A: How should I respond when my child touches herself?

How collaborative divorce and positive psychology can reduce conflict and support your children with Andrea Vacca

Q&A: How can I help my sensitive child stand up for themself to peers?

A deep dive into strengthening your child's attachment as they grow: What children need from us at every stage of development

Q&A: How do I help my child sleep independently without pressure?

The mattering gap: Why so many parents feel invisible, overwhelmed, and disconnected with Jennifer Wallace

Q&A: How do I tell my child he's going to start therapy?

Nature vs nurture: Understanding sensitivity, resilience, and what really shapes kids with Dr. Jay Belsky

Q&A: How do I help my toddler cope with an absent parent?

Creating a calmer home: Using design and organization to support your child's nervous system with Rachel Melvald

Q&A: What should I do when my toddler fights diaper changes and refuses to use the potty?

How to help your child have a healthier relationship with screens: The psychology behind what actually works with Catherine Price

Q&A: How do I support my child with language delays during playdates?

Lice explained: How to treat it, stop the spread, and skip the shame, from a registered nurse

Q&A: Why does my child go from being fine to melting down in a matter of seconds?

Divorce with less conflict: Co-parenting, emotion regulation, and supporting your kids with Katherine Miller

Q&A: When and how should I tell my child about his autism diagnosis?

Doulas, birth plans, and anxiety: How to feel more confident and less overwhelmed in pregnancy and postpartum with Sarah Ludwig

Q&A: What should I do when my toddler hits or pulls my hair?

GLP-1s and parenting: Body image, food noise, and talking to your child about changes to your body with Dr. Rachel Goldman

Q&A: Are time-ins better than time-outs?

Back by popular demand: Attachment theory and fostering secure attachment relationships

Q&A: How do I handle sibling rivalry when my baby keeps touching my toddler's toys?

Why kids remember more when they write by hand: What screens might be costing your child's brain with Dr. Audrey van der Meer

Q&A: How can I teach my toddler to clean up their toys without power struggles?

Secure attachment and dads: How fathers' inner worlds shape their parenting with Dr. Jett Stone

Q&A: Is letting my anxious child sleep in my bed helping or making their anxiety worse?

The dopamine trap: Why screens and ultra-processed foods keep kids wanting more (but never satisfied) with Michaeleen Doucleff

Q&A: Should I redshirt my child for kindergarten?

Parenting toddlers through power struggles: How to set limits, support independence, and reduce meltdowns with Devon Kuntzman

Q&A: Is it okay to have different rules for different kids in a blended family?

AI, algorithms, and social media: How to protect your child from digital harm and advocate for change with Imran Ahmed

Q&A: My child was left out by her friends. Now what?

PANS and PANDAS explained: Why some children develop sudden OCD, anxiety, or tics after illness with Dr. Nancy O'Hara

Q&A: How can I encourage sibling empathy without making them responsible for each other's feelings?

Why parenting can shake up your marriage: How to fight better, repair faster, and stay connected with Eli Weinstein

Q&A: Can you spoil a toddler by holding them too much?

Why good moms feel bad (and how to stop letting your emotions run the show) with Rebecca Geshuri

Q&A: What is body doubling and how can it help my child with ADHD focus?

Orchid and dandelion children: How sensitivity shapes children's health, behavior, and resilience with Dr. W. Thomas Boyce

Q&A: How can I support my child who struggles with perfectionism?

Why mothers need to be held too: Somatic work and the circle of nurture with Lisa Rombach

Q&A: What should I do when my child lies?

How to build a family culture of play: Raising self-directed kids who play independently with Lizzie Assa

Q&A: How can I teach my sensitive child to cope with teasing?

Reclaiming your focus: Distraction, screen time, and becoming more present with Nir Eyal

Q&A: Is it normal for my toddler to want to wear the same outfit every day?

Mom guilt, good guilt, and letting go: How to tell when guilt is helping you (and when it's holding you back) with Dr. Saumya Dave

Q&A: I'm worried no one will come to my child's birthday party. What do I do?

Is America's achievement culture fueling a mental health crisis in our kids? With Dr. Doug Bolton

Q&A: How do I get my 3-year-old to stop crying over everything?

Settling your unsettled baby: How to read your child's cues, build routines, and trust your instincts with pediatrician Dr. Golly

Q&A: How to know if group therapy would be a good fit for my child?

Breath-holding spells in children: What's normal, what's not, and how to stay calm with pediatrician Dr. Caity Gilman

Q&A: How do I start making meaningful holiday traditions with my kids when all they want is presents?

The psychology of autonomy and growth: Building stress tolerance, confidence, and motivation with Dr. William Stixrud and Ned Johnson

Q&A: Is it normal for my toddler to constantly say they're sorry for everything?

A simple parenting strategy with a big impact on kids' self-regulation, attention, and creativity, with somatic therapist Alé Duarte

Q&A: What can I do if my child is reading below grade level, but is resistant to tutoring?

Millennial Menopause: What every woman needs to know about perimenopause, hormones, and mental health with Lauren A. Tetenbaum

Q&A: Is the 24/7 news cycle harming your mental health?

Navigating high-conflict divorce while prioritizing your own needs and attachment relationships with Karen McMahon

Q&A: How should I handle potty regressions in my older child?

Secure attachment in autism: How to help neurodiverse kids build joy, confidence, and connection with Dr. Peter Vermeulen

Q&A: Should I let my child eat as much Halloween candy as they want?

Why you keep getting triggered: Understanding insecure attachment and breaking the cycle with Jessica Baum

Q&A: How can I teach my child if talking about their behavior just makes them reactive and upset all over again?

Understanding toddlerhood: How to effectively set limits, stay calm, and parent with confidence with Devon Kuntzman

Q&A: How can I help my 4-year-old feel less scared of Halloween?

Raising girls who know their worth: Practical tools for building assertiveness, autonomy, and resilience with Kate Rope

Q&A: What's the difference between executive function coaching and tutoring—and how do I know which my child needs?

Dr. Stephen Porges on the science of safety and connection: What every parent needs to know about Polyvagal Theory

Q&A: How can I stay connected to my older kids while my baby is in the NICU?

The science of interoception: How parents can help kids connect body signals to emotions with OT Kelly Mahler

Q&A: Is it okay to discipline someone else's child during a playdate?

Video games, phones & family balance: Teaching kids healthy tech habits free of guilt or power struggles with Ash Brandin

Q&A: What should I do when empathy and connection doesn't calm my child down?

Big feelings, belonging, and nervous system regulation: Developing emotional intelligence in the middle years with Alyssa Blask Campbell

Q&A: Dating in parenthood: What's the best way to approach meeting my new girlfriend's kids?

Collaboration over control: Using Collaborative Problem Solving to navigate power struggles, tantrums, and challenging behaviors with Dr. Stuart Ablon

Q&A: What are the best toys and strategies to actually get my child to play independently?

From puberty to perimenopause: Why women deserve the whole story about their bodies with Dr. Lauren Streicher

Q&A: Is it normal for my child to keep asking about death?

Parenting highly sensitive kids: Helping "Big Reactors" learn to regulate and manage their intense emotions with Claire Lerner

Q&A: My 3-year-old twins used to be good sleepers, but all of a sudden they are both struggling - help!

Divorce, custody & co-parenting: The legal considerations parents need to know with matrimonial attorney Lisa Zeiderman

Q&A: What should I do if my child hears the N-word in a song?

The grandparent transition: Managing emotions, roles and boundaries with Carol Merle-Fishman

Q&A: My sensitive kid got the "strict" teacher and I'm worried they won't vibe. Is there anything I can do as a parent to help?

When your child says 'I hate myself': Helping sensitive kids build self-esteem and get out of a cycle of self-criticism with Dr. Blaise Aguirre

Q&A: Is my child anxious or just sensitive? Or could it be both?

The neuroscience of raising emotionally resilient kids: Supporting your child's emotional growth and regulation with Dr. Kristen Lindquist

Q&A: What's the best way to explain and prepare my toddler for my upcoming surgery without scaring them?

When your partner feels like a roommate: Why couples can feel disconnected after kids and what to do to reconnect with Chelsea Skaggs

Q&A: What should I do if my partner and I disagree on how to handle our child's ADHD?

Peaceful Parenting strategies for navigating tantrums, big feelings, screen time and more with Dr. Laura Markham

Q&A: Am I holding my child back by letting them skip social events?

Navigating divorce or separation through a family systems approach: Preventative steps to reduce the risk of insecure attachment with Una Archer

Q&A: What is the best response to my kid who is constantly saying, "I'm bored"?

Why boys and girls need different things: The neuroscience of the sexes with Michael Gurian

Q&A: Where's the line between supporting my child and feeding their anxiety?

The neuroscience of control: Helping kids cope with stress and become self-driven with Dr. William Stixrud

Q&A: My 5-year-old prefers my husband, does that mean she is more securely attached to him?

Self-compassion, critical thinking, and connection: What the research reveals about raising capable kids with Melinda Wenner Moyer

Q&A: My toddler is otherwise potty trained, but still won't poop on the potty - what can I do?

The hidden power of creativity in supporting mental health, resilience, and burnout with art therapist Sharon Itkoff Nacache

Q&A: Is it possible to wean my strong-willed one-year-old off breastfeeding without damaging our bond?

What every parent needs to know about ADHD: Brain science, behavior, and real-life strategies with Dr. Eliza Barach

Q&A: What can I do when my husband pressures our son to play sports, but that's just not who he is?

How smartphones really affect kids' mental health: Surprising findings from cutting-edge research with Dr. Wendy Rote

Q&A: How do I set boundaries with my neighbor whose child keeps coming over uninvited?

Is it normal anxiety or something more? Understanding the signs and supporting kids through fears with Jennie Monness

Q&A: My toddler is so sensitive that even when I'm being silly with him, he loses it. What can I do?

C-Sections, birth trauma and the fight for better maternal care with Rachel Somerstein

Q&A: My 3-year-old is ok with sharing, but refuses to take turns - what can I do?

Stress, screens, shifting hormones, and early puberty: Why parenting 6-12 year olds is more important now than ever with Dr. Sheryl Ziegler

Q&A: My 8-year-old is suddenly refusing to go to school, how should I handle this?

Is a Neuropsych Evaluation right for your child? Breaking down the process with Dr. Yael Rothman & Dr. Katia Fredriksen

Q&A: How can I help my child handle losing without meltdowns or tears?

When your child has a chronic illness: Navigating challenges, fostering autonomy, and managing anxiety with Dr. Kate Herts

Q&A: I know we're supposed to love our children equally…but what if I don't?

The science of energy healing: The impact attention, intention, and presence has on our nervous system with Stephanie Filardi

Q&A: Is my 3-year-old's hitting a sign of aggression or sensory seeking?

How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars

Q&A: How can I get my child with ADHD go from one activity to the next without a fight?

Parenting styles across cultures: The universal and unique factors that influence secure attachment bonds with Dr. Miguelina German

Q&A: How can I find a safe therapist after experiencing complex trauma?

Can a secure attachment bond protect children against Imposter Syndrome? A conversation with Dr. Lisa Orbé-Austin

Q&A: How can I help my child who's scared every small injury is an emergency?

Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan

Q&A: My 5-year-old has been clingy and hyperfocused on one friend, is this normal?

Parenting after complex trauma: A mother's journey toward healing in parenthood with Stephanie Foo

Q&A: Is my guilt over being a working mom hurting my parenting?

Empowering girls to navigate media, body image, and societal pressures with Dr. Jo-Ann Finkelstein

Q&A: When is the best time to tell my toddler that I'm pregnant?

The do's and don'ts of supporting a grieving child: What every parent needs to know with Dr. Dan Wolfson

Q&A: What can I do when my child feels left out by her friends?

Beyond the 6-week checkup: A realistic look at postpartum and early parenthood with Dr. Jessica Vernon

Q&A: My high-schooler is struggling with perfectionism and academic pressures, how can I help him feel less stressed?

Codependency, insecure attachment, and relationship patterns: Creating stronger, healthier romantic partnerships with Alana Carvalho

Q&A: How can I maintain a relationship with my mom who has extremist political views?

Music, mindfulness, and play: Using play to strengthen your child's secure attachment bond with Vered Benhorin

Q&A: Is "nesting" during a divorce better for your kids?

The surprising science of sibling relationships: Why your kids fight and how to foster closeness with Dr. Jonathan Caspi

Q&A: How can I help my child learn to be patient when she wants my attention immediately?

The lifelong impact of early relationships: How secure attachment influences children's ability to make sense of their experiences and cope in the face of adversity with Dr. Alan Sroufe

Q&A: How do I rekindle my friendships after being so mom-focused for years now?

Maternal health, dyadic work, and IFS: Why specialized mental healthcare providers matter with Rebecca Geshuri and Paige Bellenbaum

Q&A: When switching daycares, should I transition my toddler in steps or all at once?

Breaking free from "girl-boss" culture: Balancing career, family, and fulfillment with Neha Ruch

Q&A: How do I get my young kids to stop swearing?

A deep dive on parental burnout: What it is, why it happens, and how to overcome it

Q&A: My 5-year-old says she doesn't want a sibling but I want to have another baby. What do I say?

Emotion regulation through play: Turning everyday moments into growth opportunities with Dr. Abbré McClain and Dr. Jacqueline Salazar

Q&A: My husband and I had a big fight in front of our kids, how do we make sure this doesn't negatively impact them?

The hidden dangers of EdTech: How technology in schools impacts learning, child development, and mental health with Andy Liddell

Q&A: How do I respond to my daughter's "mean girl" behaviors? Is she a bully?

Unifying mothers in a post-election America: Advocating for Women's Rights through bipartisan reform with Erin Erenberg

Q&A: Can my kid also get dysregulated from positive emotions, like excitement?

Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown

Q&A: How do I know if I'm giving in too much and becoming permissive?

Are vaccines safe? Common questions answered by pediatrician Dr. Caity Gilman

Q&A: How do I get my 3-year-old to stop screaming at me whenever she gets frustrated?

Project-Based Learning: Teaching kids to think critically, creatively, and collaboratively with Kim Mishkin

Q&A: How do I stop my child from picking up his friend's bad behaviors?

Back by popular demand: Attachment theory and fostering secure attachment relationships

Q&A: What is your take as a psychologist on making kids do chores?

Secure attachment and growth mindset: The science behind raising well-adjusted kids with Melinda Wenner Moyer

Q&A: How can I encourage my shy child without making them feel like being shy is bad?

How to make mindfulness more "user-friendly" for parents with ADHD with Dr. Lidia Zylowska

Q&A: Do you think virtual therapy would be helpful for my postpartum challenges?

Preparing for pregnancy and postpartum with twins or triplets with doula and newborn care specialist Kristin Revere

Q&A: How can I tell if my child is ready for sleep-away camp?

Turning parenthood into a career asset for working moms and dads with The Fifth Trimester's Lauren Smith Brody

Q&A: Diving deep into how vital parental support is on this World Mental Health Day

Understanding parental dysregulation: How to identify and manage your triggers with Dr. Amber Thornton

Q&A: How can I help my child overcome a phobia?

Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine Price

Q&A: How can I help my child with separation anxiety for a smoother daycare drop off?

Processing birth trauma: How to make sense of, heal, and move forward after a difficult birthing experience with Dr. Sterling

Q&A: How can I support my child's self-confidence when she calls herself dumb?

Temperament, personality, and parenting: What you do (and don't) have control over as a parent with Dr. Koraly Pérez-Edgar

Q&A: Why are birthday parties so hard for my kid?

Rethinking discipline: How to get through to your sensitive child and teach them lessons that will stick with Dr. Vanessa Lapointe

Q&A: How can I prepare for an IEP or 504 meeting after my child receives an ADHD diagnosis?

Parenting with the "Whole-Brain": How to work with the brain rather than fight against with Dr. Dan Siegel

Q&A: How can I get my child to cooperate without using threats?

Lessons from a crisis negotiator: Utilizing conflict resolution strategies in your parenting with Karleen Savage

Q&A: How can I build my toddler's assertiveness skills?

Busting positive parenting myths to help you authentically foster secure attachment and connection with Raised Good's Tracy Gillett

Q&A: A 10-year-old's take on starting a new school year, navigating friendships, and what he wants every parent to keep in mind

A deep dive into potty learning: Everything you need to know to successfully potty train your child

Q&A: My kid's hands are always in their pants, how do I set a boundary without shaming them?

Pelvic care, energetic healing, and body wisdom: Taking a holistic approach to women's health with Tami Lynn Kent

Q&A: What do I do if my child would never stop eating unless I restrict them?

Unlocking motivation: Helping kids who seem stuck with Dr. Ellen Braaten

Q&A: How do I know if my child is too young for therapy?

Cycle syncing, restorative practices, and natural rhythms: Taking a holistic approach to self-care with Dr. Jessica Plancich Shinners

Q&A: Are love languages legit?

Redefining what it means to be neurodiverse: Harnessing the power of the human brain with Wynford Dore

Q&A: How can I foster a strong sibling bond between my social butterfly and more introverted daughter?

Navigating conflict in your relationship: Reducing tension and stress in parenting for a stronger partnership with Dr. Marina Rosenthal

Q&A: Is there a right and wrong way to encourage independent play?

How "mom brain" can be our greatest strength, not our biggest weakness with Dr. Nicole Pensak

Q&A: Does teaching my kid to punch a pillow when they're mad make them more aggressive?

Raising emotionally intelligent sons: Parenting boys to combat "toxic masculinity" with Ruth Whippman

Q&A: What's the best way to talk about my child's diagnosis with her and her sibling?

Movement and motherhood: Expert advice on staying active throughout pregnancy and well into parenthood with Dr. Megan Roche

Q&A: Why June sucks! (for parents and kids)

Independent sleeping: Practical solutions for getting your child to stay in their own bed with Eileen Henry

Q&A: How can I get my toddler to share and play nicely with other kids?

Using Internal Family Systems to emotionally support mothers with the creators of The Mothercentric Approach

Q&A: How can I help my child maintain their friendships over the summer?

Picky eating, ARFID, and SPACE: How a new anxiety treatment can help your child be more flexible around food with Dr. Yaara Shimshoni

Q&A: How can I use a positive parenting approach with my older kids?

The science of "mom-rage" and how to use mindfulness as a tool for being less reactive with Diana Winston

Q&A: What strategies can help me be more attuned to my child?

Regulation, reward systems, and rest: Rewiring the way our kids interact with screens with Alé Duarte

Q&A: Is it better for my kids if I send them to daycare, have a nanny, or become a stay-at-home mom?

Healing our inner child in order to combat insecure attachment patterns with Jennifer Nurick

Q&A: What are strategies for co-parenting with a narcissist?

Youth sports and body image: Fostering positive body image and self-esteem in young athletes with Zoë Bisbing

Q&A: When should you start being concerned about your kid's tantrums?

Cooking Up Inclusivity: Nurturing open mindedness in kids through food with Priya Krishna

Q&A: Is it bad to "baby" the baby?

Confronting death to find a deeper meaning in life: A continuation of my conversation with Rabbi Steve Leder

Q&A: Is it okay for screen time "rules" to go out the window on travel days?

Death, grief, and parenting: How we can help our kids make sense of and make peace with death with Rabbi Steve Leder

Q&A: What are the do's and don't for introducing screens to my toddler?

The power of stories in parenthood: Representation, identity, social media, and the "rules" of parenthood with L'Oreal Thompson Payton

Q&A: How to tell your child you have cancer

Finding positives in spite of our pain: A mother's journey navigating her child's illness with Dr. Maggie Kang

Q&A: How can I parent my daughter so she doesn't become a people pleaser?

Using presence as the antidote to trauma: How we begin to break cycles with Dr. Jacob Ham

Q&A: How can I handle jealousy and sibling rivalry?

Breaking the silence: A mother's personal story of surviving postpartum psychosis

Q&A: What is the best way to allow my preschooler to play with gender norms?

Raising conscious kids: A thoughtful exploration of bias, cultural identity, and diversity with Dr. Dana E. Crawford

Q&A: How can I get my 3-year-old to do things they don't want to do?

How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin

Q&A: How do I support my child through distress without rescuing them immediately?

ADHD and attachment security: How to connect with and support your neurodiverse child with Dr. Norrine Russell

Q&A: How do I know when my child's anxiety requires a mental health intervention?

Love, intimacy, and parenthood: Fostering our romantic relationships with Dr. Tracy Dalgleish

Q&A: When I tell my child to stop, they just dig their heels in more—what can I do?

Back by popular demand: How to change your child's behavior in just 3 weeks

Q&A: Preventing burnout when you have a sensitive child

Being intentional about the time and energy you devote to your many roles: Balancing parenthood, partnership, and work with Dr. Yael Schonbrun

Q&A: When school calls: How to address behavioral concerns from my child's teacher?

Debunking the myth of learning styles: What the research actually says are the best ways to teach our children with Dr. Dan Willingham

Q&A: Is it okay to bribe my kids to get them to cooperate?

Managing anxiety and stress in parenthood: Finding balance and joy in the journey with Dr. Ilyse Dobrow DiMarco

Q&A: What can parents do to help support their child with ADHD?

The fluidity of secure and insecure attachment patterns with Dr. Annie Zimmerman

Q&A: Are there effective strategies for curbing biting before toddlerhood?

Parenting in the digital age: Navigating screen time, cyberbullying, and social media with Dr. Devorah Heitner

Q&A: How can I help my child prepare for and transition to new childcare?

Transforming Relationships: How Integrative Attachment Family Therapy can deepen bonds with Dafna Lender

Q&A: What can I do to ensure my child doesn't feel pressure to perform for other adults?

Why one size-fits-all parenting doesn't work and how to parent for the way YOUR child is wired with Dr. Danielle Dick

Q&A: Can a child be too young for parents to build their resilience?

Breaking the perfectionist mold: How embracing the messy middle is healthier for you and your kids with Monica Packer

Q&A: When do I allow my partner space to problem-solve with our child and when is it time to step in?

Resilience in the face of transition: Supporting your kids through a big move with military spouse and psychologist Dr. Hannah Samaha

Q&A: How can we implement consequences that teach, not just punish, our kids?

Balancing love, limits, and empathy: How to use connection to make parenting easier with Jennifer Kolari

Q&A: Does using Elf on the Shelf undermine my respectful parenting philosophy?

Combating milestone anxiety: What to know about child development from pediatrician Dr. Jessica Hochman

Q&A: My 4-year-old can't keep his hands to himself, could that be a sensory issue?

Bridging ancient wisdom and modern science with yoga therapist Nicole Katz

Q&A: How to answer your kid's questions about gender

Unlocking the power of polyvagal theory: Using the nervous system to wire our children for resilience, with Seth Porges

Q&A: What are practical tips for dealing with whining kids?

The hidden dangers of an achievement centric approach with Jennifer Breheny Wallace

Q&A: Will encouraging my child's big imagination lead to lying in the future?

Couple goals: Unlocking the secrets to a thriving partnership as you parent together with Dr. Suzanne Burger

Q&A: How do I raise a street smart kid who understands risks without creating a heightened sense of danger and fear

Becoming the parents your kids deserve with Gary John Bishop

Q&A: How can I support my teen who is having trouble adjusting to college?

How understanding our child's sensory sensitivities can help us strengthen their emotional intelligence with Alyssa Blask Campbell

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

Q&A: What are appropriate consequences when my child doesn't listen?

When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

Q&A: What can I do when all the "rules" for setting limits don't work for my sensitive kid?

Change your child's behavior in just 3 weeks: How to create your own personalized action plan

Q&A: Why does my child lose it more with me than anyone else?

How to move out of power struggles and into cooperation with Jen Lumanlan

Q&A: How do I help my child with ADHD utilize school support systems without feeling embarrassed or self-conscious?

How to support our kids' autonomy and independence, minus the power struggles, with Dr. Emily Edlynn

Q&A: How can I support my sensitive, "spicy," highly emotional child?

How mold, Lyme, pesticides, and other toxins may be impacting your child's physical and mental health with integrative pediatrician Dr. Pejman Katiraei

Q&A: Is there anything I can do while I'm pregnant to make me less vulnerable to postpartum anxiety?

Fostering secure attachments in peer relationships: Helping our children form strong friendship bonds with Dr. Eileen Kennedy-Moore

Q&A: Is it okay to let my child quit an activity?

Finding support in pregnancy, birth, postpartum, and parenthood with Doula and activist Chanel Porchia-Albert

Q&A: How can I tell my toddler that I had a miscarriage?

Sleep training, bed sharing, contact sleep, and postpartum: The neuroscience of sleep with Dr. Greer Kirshenbaum

Q&A: Is there something I can do to strengthen my child's relationship with my ex?

Breaking the silence: A comprehensive breakdown of selective mutism with Dr. Carmen Tumialan Lynas

Q&A: How can I keep my child from being spoiled?

How nurturing shapes our child's brain and sets them up for lifelong mental health with Dr. Greer Kirshenbaum

Q&A: Is it okay to let my daughter play with Barbies?

Transform mealtimes: Expert tips for raising healthy eaters with Amelia Sherry

Q&A: Can you get stuck in a state of fight-or-flight?

NICU survival guide: Establishing a secure attachment even when your child is in the hospital with the founders of NICU Nook

Q&A: Do you need enrichment classes for baby's healthy brain development?

Hustle culture is changing the way we parent: Why slowing down is the key to finding balance with Joe Sanok

Q&A: Is my kid ready for a sleepover?

Is my child insecurely attached? Unraveling common misconceptions about attachment styles with Dr. Tanya Cotler

Q&A: When and how should we pull the pacifier?

How to talk so your teen will listen (plus lay the groundwork for this when they're little) with Elizabeth Bennett

A parenting playbook for new dads: What it means to be a father with Kendall Smith

Recognizing and overcoming codependency in parenthood with Alana Carvalho

How RIE can evolve into lifelong respectful parenting: Growing your parenting approach as your child grows with Janet Lansbury

Becoming a grandparent: Embracing the complicated identity shifts that come when your baby has a baby with Carol Merle-Fishman

Secure attachment vs. social media: Navigating their effects on body image from early childhood to teen years with Dr. Miriam Steele

Breaking the cycle of insecure attachment: How to support your child's secure attachment even if you didn't grow up with it, with Dr. Miriam Steele

How to improve your newborn's sleep without sleep training or crying it out with Eva Klein

How to use the principles of attachment science to make parenting easier

Buying, living, and teaching sustainability: Simple steps that can help save our planet with The New York Stylist, Liz Teich

What do standardized tests really measure? A conversation about intelligence with Dr. Rina Bliss

Treating autism with a strength based approach: And how all parents can use this method to help their child reach their greatest potential with Dr. Lynn Kern Koegel

Balancing the load of parenthood: Becoming a team with your partner-in-parenting with Lauren A. Tetenbaum

Are we ever really done being postpartum? Redefining what it means to be postpartum with Mama Psychologists' Dr. Chelsea Bodie

Toddler sleep: Why it's different than infant sleep and how to use the attachment relationship to help them fall asleep, with Eileen Henry

Quit the never-ending to-do list: How to find balance in the home, at work, and in parenthood with Chelsi Jo

Is fun the antidote to burnout? How play could be the key to mental health and well-being with Dr. Mike Rucker

Addressing the crushing weight of parenthood: How to lighten the load in pregnancy and parenthood with Dr. Sterling

Seeing the world through your toddler's eyes: Helping your child feel seen, understood, and validated with the co-authors of the Terrific Toddlers series

Fostering deep and meaningful relationships: How to resolve conflict, prioritize our needs, and set appropriate boundaries with Dr. Rick Hanson

Preventing tragedy and shining a light on postpartum psychosis: What it is, what it's not, and how to find support for yourself or a loved one with Paige Bellenbaum

Why do I have 2 moms? Helping children understand the beauty in family differences with LGBTQ+ mom and clinical psychologist Dr. Erica Miller

How to mindfully parent a threenager: Navigating power struggles, limit testing, and excessive no's with your 3-year-old

What it means to be a working parent today: Challenging parental guilt, managing your time, and setting effective boundaries with Daisy Dowling

Social anxiety in parenthood: Navigating play dates, mom-friends, and putting yourself out there with Justine Carino

Parenting through loss: Navigating the struggles of infertility, miscarriages, and loss in parenthood with Dr. Shara Brofman

Tips for traveling with babies, toddlers, and children: What every parent needs to hear before their family vacation begins with Jennie Monness

My child keeps biting, what do I do? How to address biting in toddlers and young children with Dr. Emily Upshur

How a sex therapist strives to raise her children to be sex positive: Unpacking developmentally appropriate expectations, boundaries, body autonomy, and consent with Dr. Holly Richmond

Helping your child cope with anxiety: A conversation with clinical psychologist Dr. Terri Bacow

What to do before, during and after we lose our cool: Helping parents navigate their own big feelings with Dr. Cindy Hovington

Staying flexible, present and self-compassionate in early parenthood: Practical mindfulness tools for postpartum mental health with Dr. Kira Bartlett

Secure attachment is optimal, but insecure attachment may not be as bad as we think: A conversation with attachment researcher Dr. Or Dagan

RIE in the real world: How two moms use and teach RIE with Courtney Dern

You can't sit with us: How to handle peer rejection in early adolescence with Dr. Emily Upshur

I don't want to play with you: How to handle peer rejection in toddlerhood Q&A with Dr. Emily Upshur

Supportive Parenting for Anxious Childhood Emotions (SPACE): How a new treatment for childhood anxiety and OCD is revolutionizing care with Dr. Eli Lebowitz

The neuroscience of mindfulness and how teaching these skills to our kids has worldwide impact with Dr. Dan Siegel

Helping children process, accept and understand death: With death doula Heather Hogan

How to support children experiencing abandonment or separation from a parent: Q&A with Dr. Emily Upshur

Transitioning from one child to two: How to support everyone as your family grows with supermom Lindsay Ellingson

Parents are burnt out: A breakdown of what went wrong and how we can prioritize our own mental health with Shelley Kemmerer

Busting parenting gender stereotypes: A dad's perspective on respectful parenting with Eli Weinstein

Helping preschool parents prepare for drop-off, separation anxiety, and the development of social skills with Meredith Gary

Moving beyond parenting scripts: Fostering deep, authentic and connected conversations with your kids with Rebecca Rolland

Potty training, bed wetting and constipation: A conversation about pediatric pelvic health with Quiara Smith

Motherhood as advocacy: A conversation about paid family leave, abortion access and gun reform with Raena Boston

Giving our children enough space to grow and learn: Raising self-confident and resilient children with Nellie Harden

The battle over screen time: Helping our children form a healthy relationship to technology with Emily Cherkin

Sex after baby part II: When we want to want it but we're just touched out

How to ease your child's anxiety for doctors visits: A conversation with pediatrician Dr. Rachel Geronemus

Sex after baby: How to reconnect and increase intimacy with your partner with Chelsea Skaggs

Setting your child's brain up for success this summer: How to keep executive functioning skills strong without the structure of the school year

Parenting through an American gun crisis: Helping parents feel educated, informed and empowered

My child is non-binary: A personal story of acceptance and love from Alexis Barad-Cutler

Positive parenting isn't permissive parenting: How to integrate effective discipline that prioritizes emotional and mental health with Sarah R. Moore

Setting boundaries with your parents and in-laws: Navigating family dynamics Q&A with Dr. Emily Upshur

Simplifying the jargon associated with therapy: How to be an educated consumer of psychological interventions with Dr. Katie C. Lewis

Addressing a broken system: How to prioritize your mental and physical health during complicated pregnancies with high-risk OB/GYN Dr. Tracy Shevell

Supporting our children's emotional regulation and sensory processing experiences: With occupational therapist Laura Petix

The difference between a tantrum and a meltdown: Q&A with Dr. Emily Upshur

What we hold in our bodies: Unlocking emotions through dance and movement therapy with Dr. Lori Baudino

The benefits of mindfulness: How to use this practice for ourselves and our children with Diana Winston

The importance of proper repair after rupture: Strengthening our parent-child relationships with Dana Rosenbloom

Fostering independent play and a love of learning with Lizzie Assa

School refusal and anxiety: What parents can do to support their children with Dr. Erica Miller

Busting divorce myths and breaking down the true effect it has on children: A conversation with Michelle Dempsey-Multack

Using your child's brain, body and nervous system to guide your parenting: A conversation with child psychologist Dr. Mona Delahooke

Bonus Episode: How I'm talking to my kids about unmasking policies at school

Nurturing our child's relationship with food: A conversation with registered dietitian Katie Thomson

Understanding parenting styles and the benefits of an authoritative approach: Q&A with Dr. Emily Upshur

The parallels between couples and family therapy: And the takeaways we can use from both with Dr. Marina Rosenthal

Finding your confidence in your child's first year: Two moms share their experience

Maternal mental health throughout pregnancy and parenthood with birth doula Carson Meyer

Rethinking the birth plan: How to create a plan with your OB/GYN that supports resilience and reduces anxiety during and after pregnancy with Dr. Shieva Ghofrany

The pressures of motherhood in our society: And how we can come together to feel less alone with Alexis Barad-Cutler

How parents can use music as an emotion regulator with music therapist Vered

Going back to work after baby: Maintaining a healthy and secure attachment bond Q&A with Dr. Emily Upshur

It's not about me: How to not take your child's behavior so personally with Kim John Payne

Preparing your mind and body for pregnancy, birth and postpartum with The Bloom Method's Brooke Cates

Self-care strategies to reduce stress, increase confidence and prevent burnout in parenthood with Dr. Erin O'Connor

An honest look at respectful parenting: The 5 parenting "rules" I break as a mom

What do you do when your child says "I'm stupid," "I hate myself," "I'm a bad kid," or worse with Dr. Emily Upshur

Redefining trauma informed parenting: How parents can utilize this framework for all children with Robyn Gobbel

Why COVID pushed parents to the brink and what we can do about it with Julia Dennison

The psychology behind dysregulation with founder of Parenting Translator Cara Goodwin

Nurturing your child's relationship to music with musician and dad Mark Joseph

The evolution of love: How to use attachment theory to break cycles and worry less in your parenting with Bethany Saltman

Considering hitting pause in your career? Redefining what it means to be a stay-at-home parent with Neha Ruch

How will masks impact children's language and social-emotional development? A conversation with SLP Becky Birkenfeld

Navigating sibling fights: Q&A with Dr. Emily Upshur

Finding your footing in fatherhood: My husband's journey with RIE and respectful parenting

Busting parents' biggest sleep myths to turn bedtime from stressful to restful with Lauren Wolf

Time Saving Hacks: 5 ways parents can get back time

Expanding the postpartum conversation: How PMADs can affect new fathers with Dr. Emily Upshur

Motherhood as a Millennial: Tuning out the noise and learning to find trust in ourselves with Marcella Kelson

Beyond postpartum depression: A breakdown of all PMADs (perinatal mood and anxiety disorders)

Healing trauma and fostering connection through cooking with children with Chef Kibby

How parents can teach body safety rules and help prevent child sexual abuse with Feather Berkower

Is it picky eating or a feeding disorder? How to handle both with feeding therapist Rebecca Taskin

Child favoring one parent? Strategies that strengthen bonds and foster flexibility: Q&A with Dr. Emily Upshur

Sleep training, sleep learning, cry it out, or never let them cry: The basics of creating an ideal sleep environment with Eileen Henry

Getting on the same page as your partner in parenting

Teaching children emotion regulation skills through coregulation with Dana Rosenbloom

Using the RIE method to create strong parent-child relationships with Deborah Carlisle Solomon

You hear "I hate you!" but what is your child really trying to communicate: Q&A with Dr. Emily Upshur

The Wonders of Play: More Than Just a Way to Pass the Time : A conversation with Jennie Monness

Attachment Theory and Fostering Secure Attachment Relationships

Hi, I'm Dr. Sarah Bren

Securely Attached Podcast Trailer