All episodes
Sensing Ground: Book Club (Call 2)
Sensing Ground: Book Club (Call 1)
How Emotional Absence Changes Us
The Unexpected Stories that Shape Neurology
Why Some People Never Heal From Vertigo
Why Diagnoses Can Become the Problem
Your Body Is Holding More Than You Realize
The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again
The Grief of Estrangement and Unmet Attunement
The Unexpected Stories that Shape Neurology
Is it Possible to Recover from Chronic Vertigo?
Can You Split Mind and Body?
Sensing Ground: Book Launch with Special Guest Gretchen Gavero
#4 - Interoception & Understanding Your Body Signals
#3 - Harnessing Sensitivity and Building Pattern Recognition Skills
#2 - Why do Some People Thrive with Sensitivity?
#1 - Reframing Sensitivity: What is it?
Why do I get worse before I get better?
Insomnia & Neuroplasticity
Unmasking ADHD and Autism
Free Community Call: December 15th, 2025
The Real Cause Behind Medically Unexplained Symptoms: Identity, PNI & Chronic Healing
From ADHD to Deep Spirituality
How Your Human Design Explains Body Symptoms
Free Call: Learning to Understand Our Symptoms and Our Body as a Compass
Free Call: The Body Compass and the Cost of Seeking an External Fix
Free Call: The Body as a Compass
Free Call: From Symptoms to Sensory Landscapes
From Pain And Symptoms To Pleasure And Sensuality
On Suicidality And How To Move Deep Darkness
Hypersensitivity: what to do about it. Is it Neurodivergence?
How Do I Listen to Sensations Without Focusing on Symptoms?
Should I Pay Attention to my Symptoms & Unwanted Sensations?
What is Dizziness and Vertigo?
What Is Tinnitus?
Sensing Ground: Digesting the Unseen Parts of Life Through our Physical Body
Positive Disintegration and Reframing Symptoms
Wisdom Of Migraines: Let's Talk About It
What to do about Brain Fog, Heaviness, Fatigue & Confusion
Parenting with the Neurodiversity Lens—Letting the Body Lead
From Traumatic Vertigo And Visual Blur To Symptom Free
What Do My Symptoms and Sensations Mean? Am I Neurocomplex?
Tension Patterns, Symptoms And Digesting Life
What is Neurocomplexity? And Why it Matters
[CASE STUDY] I Don't Hear My Tinnitus, I Am Smiling Again
Bethanie Talks About The Danger Of The Medical Goosechase
Digesting War: A Meditation for All Beings to Reclaim Peace
Jarret’s Song
Where I Stand
The Shore
Songs Introduction
Frontier Of Softness
Directions NSEW Song
Ancient Dance Ukulele
Persistent Sensations, Neuroplasticity and Healing
What is Masking & Why it Matters
Reframing Pain
Why Is Life Hard? Am I Trying Too Hard?
FAQ: The Difference Between 'No Big Deal' & Avoiding Symptoms
FAQ: The Difference Between Sensation, Sensitivity, & Symptom
Hearing Loss, Tinnitus, Hyyperacusis, & TTTS
How Do Support My Kids & Grandkids Through Challenges?
What Do I Do When Meditating & I Hear Tinnitus?
How Do I Listen To My Body Wisdom When I Have Tinnitus?
Why Can I Sometimes Not Hear My Tinnitus?
How Do I Cope With Stress Fight-Flight Cycles & Build New Neural Pathways?
ADHD, Tinnitus, & Medications
Hormones, Perimenopause, & Increased Symptoms
What Do I Do When I Feel Low, Colds, Flus, Covid, etc.?
How Do I Shift My Attention Away From Tinnitus?
What To Do With Fear & PPPD In Supermarkets
Should I Continue VRT if it Exacerbates Symptoms?
Do Glasses Help with Visual Distortions And Issues?
The Difference Between Identity And Diagnostic Labels
Empathy, Communication & Neurodivergent Culture
Disability And Internalised Ableism
Executive Brain Function And Chronic Symptoms
Music, Releasing Tension And The Brain
Neurodivergence, Hyperacusis, Misophonia And TTTS
Neurodivergence And Tinnitus
Understanding Austism & Neurodivergence
Why I love Being Neurodivergent
Erin On Healing BPPV And PPPD
Neurodiversity And Sensory Sensitivity
Creativity, Nature And Healing Chronic Sympmtoms
September 2023 Live Call: Can I Heal Alone?
The Energetics of the Body Scan: Let's talk Life Force & Fatigue with Shae Elise Allen
Grief And Soul Tending Circles
What Jazz Improvisation Teaches Us About Healing
Trauma As A Place Of Rest With Kate Marie
Healing Tinnitus as a Process Toward Contentment with Jessica
Complex Tinnitus & Hearing Loss Community Call
Sarah on Healing Tinnitus and Trauma
Authenticity, Resilience, Connection With Dr. Sandra Parker
Billy Overcomes Tinnitus With The ROCK STEADY Program | Case Study
Nancy Healed Vestibular Migraine with The ROCK STEADY Program
Joey & Ryan's discussion about vital self-study, and the Rock Steady experience
Paulette Heals VM, PPPD and Brain fog with ROCK STEADY
Debbie Heals Tinnitus & Perfectionism with ROCK STEADY
Pat Heals Mal De Debarquement & Vestibular Migraine with ROCK STEADY