Skip to content
Simply Not Easy cover art

All episodes

Simply Not Easy, 714 episodes. Page 3 of 8.

#
Title
201

SNE - 514 - Workout Wednesday: Rowing Challenge

202

SNE - 513 - Tasty Tuesday: Potassium and Kidneys

203

SNE - 512 - Muscle Monday: Lisfranc Injury

204

SNE - 511 - Sports Sunday: Cam Newton New Home

205

SNE - 510 - Sleepy Saturday: Back Out There

206

SNE - 509 - Focus Friday: Crew You Run With

207

SNE - 508 - Thoughtful Thursday: Testing Times

208

SNE - 507 - Workout Wednesday: Pushup Challenge

209

SNE - 506 - Tasty Tuesday: Vitamin C and Iron

210

SNE - 505 - Muscle Monday: Flexor Carpi Ulnaris

211

SNE - 504 - Sports Sunday: Maya Moore

212

SNE - 503 - Sleepy Saturday: Those Who Came Before Us

213

SNE - 502 - Focus Friday: Kaiser Residency Mentor Reflections

214

SNE - 501 - Thoughtful Thursday: Make it Happen

215

SNE - 500 - Workout Wednesday: Gym is Open

216

SNE - 499 - Tasty Tuesday: Vitamin D & Covid

217

SNE - 498 - Muscle Monday: My Version of Anteversion and Retroversion

218

SNE - 497 - Sports Sunday: Raise Your Game

219

SNE - 496 - Sleepy Saturday: Breath Wins Battles

220

SNE - 495 - Focus Friday: Different Pathways, Same Journey

221

SNE - 494 - Thoughtful Thursday: Who You Share it With

222

SNE - 493 - Workout Wednesday: More Single Leg Shenanagins

223

SNE - 492 - Tasty Tuesday: Cooking Meat Matters

224

SNE - 491 - Muscle Monday: Glute Med

225

SNE - 490 - Sports Sunday: NBA Return

226

SNE - 489 - Sleepy Saturday: Over Training or Under Recovering?

227

SNE - 488 - Focus Friday: Test/Treat/Retest

228

SNE - 487 - Thoughtful Thursday: Range

229

SNE - 486 - Workout Wednesday: Load Comparison Ratio in Single and Double Limb Movements

230

SNE - 485 - Blackout Tuesday

231

SNE - 484 - Muscle Monday: Walk On the Wild Side

232

SNE - 483 - Sports Sunday: Play With Joy

233

SNE - 482 - Sleepy Saturday: Sharing Gratitude, Every Day is Good, Some Days Are Great

234

SNE - 481 - Focus Friday: Stories of the Don

235

SNE - 480 - Thoughtful Thursday: Truth Is That Which Is

236

SNE - 479 - Workout Wednesday: Posterior Knee Pain

237

SNE - 478 - Tasty Tuesday: Eat For Vitality

238

SNE - 477 - Memorial Monday: Always Remembered

239

SNE - 476 - Sports Sunday: Start Position

240

SNE - 475 - Sleepy Saturday: Hot Tub Chill Pool

241

SNE - 474 - Focus Friday: Signature Story & Ancestor Connection

242

SNE - 473 - Thoughtful Thursday: Elevate Your Clans

243

SNE - 472 - Workout Wednesday: Unfair Proportions

244

SNE - 471 - Tasty Tuesday: Intermittent Fasting vs Grazing

245

SNE - 470 - Muscle Monday: Arm Nerve Movements

246

SNE - 469 - Sports Sunday: Youth Sports

247

SNE - 468 - Sleepy Saturday: Neuroplasticity and Play

248

SNE - 467 - Focus Friday: How Committed Are You to Your Destiny?

249

SNE - 466 - Thoughtful Thursday: Simplify Life

250

SNE - 465 - Workout Wednesday: Is Frequency an Enemy?

251

SNE - 464 - Tasty Tuesday: Combat Sugar Addiction

252

SNE - 463 - Muscle Monday: Straight Leg Raise Neurodynamics

253

SNE - 462 - Sports Sunday: Running Challenge

254

SNE - 461 - Sleepy Saturday: Stunning Nature Miracles

255

SNE - 460 - Focus Friday: End In Mind Networking

256

SNE - 459 - Thoughtful Thursday: Create Your Own Mentorship

257

SNE - 458 - Workout Wednesday: Milk the Cartilage

258

SNE - 457 - Tasty Tuesday: Cutting Weight Preserving Muscle

259

SNE - 456 - Muscle Monday: Where Are My Scaps

260

SNE - 455 - Sports Sunday: The Mountain Lifts a Hill

261

SNE - 545 - Sleepy Saturday: Allostatic Load

262

SNE - 453 - Focus Friday: Eat the Egg, Don't Be the Egg

263

SNE - 452 - Thoughtful Thursday: The Second Mountain

264

SNE - 451 - Workout Wednesday: Better Booty

265

SNE - 450 - Tasty Tuesday: Gastric Bypass

266

SNE - 449 - Muscle Monday: PIGHL

267

SNE - 448 - Sports Sunday: Brady & Gronk

268

SNE - 447 - Sleepy Saturday: Chunk it to Bite Size

269

SNE - 446 - Focus Friday: Lumbar Flexion Coordination

270

SNE - 445 - Thoughtful Thursday: Goal Cancelling

271

SNE - 444 - Workout Wednesday: Not Ready... Yet, But I'm Ready To Get Ready

272

SNE - 443 - Tasty Tuesday: Top 5

273

SNE - 442 - Muscle Monday: Obliquus Capitis Superior

274

SNE - 441 - Sports Sunday: The Last Dance

275

SNE - 440 - Sleepy Saturday: Explore and Play

276

SNE - 439 - Focus Friday: Locus of Control

277

SNE - 438 - Thoughtful Thursday: Dreams Worth Dreaming

278

SNE - 437 - Workout Wednesday: Power in Rotation

279

SNE - 436 - Tasty Tuesday: Fatty Vegan Fruit Cups

280

SNE - 435 - Muscle Monday: Favorite Position

281

SNE - 434 - Sports Sunday: Egg Toss

282

SNE - 433 - Sleepy Saturday: Change of Scene

283

SNE - 432 - Focus Friday: Good Friday

284

SNE - 431 - Thoughtful Thursday: Loyalty

285

SNE - 430 - Workout Wednesday: Every Time You Walk By

286

SNE - 429 - Tasty Tuesday: Produce Bag

287

SNE - 428 - Muscle Monday: Proprioception

288

SNE - 427 - Sports Sunday: Knee Pain Running

289

SNE - 426 - Sleepy Saturday: Break It Up

290

SNE - 425 - Focus Friday: My Impatience

291

SNE - 424 - Thoughtful Thursday: Deepest Desire

292

SNE - 423 - Workout Wednesday: Ultimate Gym Endurance

293

SNE - 422 - Tasty Tuesday: Protein Powder Recipies

294

SNE - 421 - Muscle Monday: Antagonist

295

SNE - 420 - Sports Sunday: Ice Ice Baby

296

SNE - 419 - Sleepy Saturday: More Than Letting Go

297

SNE - 418 - Focus Friday: Your Opportunity

298

SNE - 417 - Thoughtful Thursday: Grounded in Tech

299

SNE - 416 - Workout Wednesday: Mace Flow

300

SNE - 415 - Tasty Tuesday: Frozen Food