All Episodes

Ep 50 - The Habit We Mistook for Ourselves - Identity, Thought and the Illusory Self

Ep 49 - The Point of Now - Why Presence is our Greatest Superpower

Episode 48 - Every Moment Is Unknown and Unique - The Hidden Simplicity Beneath Everything Else

Episode 47 - Beyond Tough Leadership - What Actually Helps in High-Pressure Moments

Episode 46 - The AI Opportunity - Seeing What’s Here When We’re Free

Episode 45 - The Truth About The Words You Use (And Why They Don’t Mean What You Think) - A Pre-Christmas Invitation

Episode 44 - Traffic Lights for the Mind - Navigating Overwhelm with this Simple Metaphor

Episode 43 - The Point of Now Chapter 2 - There’s a Simpler Way

Episode 42 - The Point of Now: Chapter 1 - The Night Everything Changed

Episode 41 - The Gift of Direct Inquiry: Effortless Living & Being with Brigitte van Tuijl

Episode 40 - Nothing Changed - But Everything Did: An Inspiring Story of Resilience and Transformation with my client, Lorna

Episode 39 - From Clinton’s Classroom to Soulful Career Transition - Wisdomary Leadership with Peggy O’Neal

Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out

Episode 37 - How to Reignite Your Creativity by Listening for Your Inner Spark with Ellie Struble

Episode 36 - From Hollywood Special Effects to Reclaiming Mental Health: Beyond Diagnosis, with Chana Studley

Episode 35 - Introducing the Change Equation Nobody Talks About. How change actually works.

Episode 34 - The Truth About Mindset Work & What You’re Missing

Episode 33 - Leading Without Trying - the hidden power of a strong presence with Kate Adey

Trailer - The Spirit of Enquiry : exploring life more deeply - towards the hidden simplicity at the heart of it all

Episode 32 - The Surprising Power of Systems for a life that works now - with Trevor Timbeck

Episode 31 - You’re not the limited person you think you need to secure with Daniela Sulek

Episode 30 - Uncovering Pure Potential in Education with Sarah Armitage MBE

Episode 29 - Consciousness & Manifestation Simplified

Episode 28 - What’s the point or benefit of having a Spirit of Enquiry?

Episode 27 - Supporting Teens Gracefully. From love not fear with Clare Assante

Episode 26 - From prison to the stage: Seeing unlimited potential in life with Derrick Mason

Episode 25 - Why you need to know that enquiring into overthinking is so powerful with Andrew Sewell

Episode 24 - It’s Helpful To Notice You’re Being Lived in the World

Episode 23 - How To Enhance Your Psychological Performance Without Temporary Fixes with Matt Roberts

Episode 22 - Relax, nothing is under control - the unsurpassed freedom from surrender with Dr Giles P Croft

Episode 21 - Unlock Unexpected Transformation in Work & Life through Coaching with Wyn Morgan

Episode 20 - with Jules Swales on Actually Meeting Your Authentic Self On The Page

Episode 19 - Transformation is remarkably more simple than you realise

Episode 18 - with Lindsey Elliott on Anxiety At Work

Episode 17 - with Jess Silverman on Parenting & Change With Curiosity

Episode 16 - with Katrijn van Oudheusden on Seeing No-Self

Episode 15 - with Piers Thurston on the transformative benefits of ‘Quality of Mind’ in business

Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness

Episode 13 - with Dr Kathleen Perry on The Surprising Lessons and Expansion from Grief Experiences

Episode 12 - with Lily Sais on Simplifying Life (to Overcome Panic, Anxiety & Obsessive Compulsions)

Episode 11 - with Special Guest Jacqueline Hollows on Finding Human Potential in the UK Prison System

Episode 10 - with Special Guest Dr Amy Johnson on Overcoming Anxiety & Habits

Episode 9 - The True Power (& Freedom) of Now

Episode 8 - The Simple Power of Noticing

Episode 7 - Flowing with Life

Episode 6 - Being ok with the unknown

Episode 5 - Mind the Gap

Episode 4 - Trusting the design of life

Episode 3 - Mental Health & Well-Being is Innate

Episode 2 - The Power of Thought

Episode 1 - The Point: Beyond Overthinking & Struggle, to the Hidden Simplicity at the Heart of Life