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All episodes

Tanya's Health Life, 71 episodes.

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Title
1

Doing Life with A Little Anxiety on the Side.. | - #71

2

House Renovation Pt. 3 | Special Guest my Hubby and His P.O.V. - #70

3

House Renovation Pt. 2 | Security Cameras, Extra Money, and Construction Timeline - #69

4

House Renovation | We Didn't Know How Emotional it Would Be - #68

5

Life Update!! | Getting Back on Track - #67

6

Shifting What Our Desires Are by Watching the Growth in Our Children - #66

7

Learning to Walk Through This Season of My Life Fearlessly.. - #65

8

Facing Inner Thoughts and having Anxiety... - #64

9

Misunderstanding, Intrusive Thoughts, and Communication - #63

10

When Life is Spinning, Just let It... #62

11

Kids, Shifts, Milestones, and Gratitude - #61

12

Loving Your Husband and Helping Him Love Himself - #60

13

10 Years Later.. And How We Can Take Advantage of Our Time - #59

14

I'm a Human Being, trying to be a "human being." - #58

15

Season 4 is here My PEEPS!!! - #57

16

September Vibes..Why is this Month Emotional For Me?? - #56

17

Surrendering, Full Circle Moments, and Season 3 Is Over - #55

18

Connecting The Dots With My Younger Parts and My Current Health - #54

19

The Results Are In....I'm Confused - #53

20

40 Days Later - My Mindset Still Needs a Shift - #52

21

The Detox Brought More Than Toxins to the Surface... - #51

22

No Filter: Healing, Body Image, and Being Present - #50

23

Not This Time: Letting Go of Expectations on the Family Vacation - #49

24

Gratitude, Growth, and a New Ride: Life’s Sweet Surprises - #48

25

S.A.H.M. - Selfless And Highly Motivated - #47

26

Scroll Less, Feel More: God Winks, EFT Tapping, and the Sacredness of Slowing Down - #46

27

From Overwhelmed to Open: Navigating Motherhood, Health, and Structure - #45

28

Simple Joys, Big Shifts: Embracing Presence, Gratitude, and Trusting the Journey - #44

29

Relearning About Myself, Drug of Choice, and Choosing Me - #43

30

Concussion, Optimism, and Reframing your Thoughts - #42

31

What My 2025 started like... - #41

32

Season 3 is here MY PEEPS!! - #40

33

The gift that 2024 gave me... - #39

34

Season 2 in the books!!! - #38

35

Family, Funerals, and Finding the lessons in life... - #37

36

Social Media, Friendships, and Healing.. - #36

37

Weight Gain, Food Restrictions, and Living Life! - #35

38

Self Doubt, Comparison, and Feeling Worthy... - #34

39

My Abueltio's Birthday, I miss you... And thank you for the signs - #33

40

Is There Value in Motherhood?? - #32

41

My Time Off. What was I doing?? - #31

42

Taking Time Off... - #30

43

How I've Transformed Body this Year... Part 2 - #29

44

How I've Transformed Body this Year... Part 1 - #28

45

Is it Drama or Trauma...?? Part 2 - #27

46

Is it Drama or Trauma...?? Part 1 - #26

47

Meet My Sister Monica!! - #25

48

This is how we make our Marriage work! - #24

49

Last episode of Homeschool update! - #23

50

Homeschool update from the girls P.O.V. part 2 - #22

51

Homeschool update from the girls P.O.V. part 1 - #21

52

Unrelenting Standards Part 2. How to Handle This. - #20

53

Unrelenting Standards. What is it? - #19

54

Hey My PEEPS!! Season 2 is here!! - #18

55

Surprise Episode!! ..Reflecting on 2023. - #17

56

That's it for Season1!!.... - #16

57

We Are Homeschooling...!?! - #15

58

Do Eating Disorders affect Gut Health?? - #14

59

Dating, ....Your Spouse or Partner - #13

60

Feeling Stuck with Motherhood... - #12

61

Feeling Stuck with my Relationship with Health... - #11

62

Art, is it just for fun or does it help Heal??? - #10

63

HSP....Are you a Highly Sensitive Person?? - #9

64

Dealing With Loss As A Family.... - #8

65

Third Pregnancy...Postpartum Depression - #7

66

Middle Child,...Can we say HONESTY much!! - #6

67

My First Born & Her Birth Story... - #5

68

Self Care and Having Grace... - #4

69

Hubby's P.O.V. on my Health - #3

70

Recent Health Journey - Why I'm sharing my journey - #2

71

My first episode!! Intro to me - #1