All Episodes
Tanya's Health Life — 68 episodes
House Renovation | We Didn't Know How Emotional it Would Be - #68
Life Update!! | Getting Back on Track - #67
Shifting What Our Desires Are by Watching the Growth in Our Children - #66
Learning to Walk Through This Season of My Life Fearlessly.. - #65
Facing Inner Thoughts and having Anxiety... - #64
Misunderstanding, Intrusive Thoughts, and Communication - #63
When Life is Spinning, Just let It... #62
Kids, Shifts, Milestones, and Gratitude - #61
Loving Your Husband and Helping Him Love Himself - #60
10 Years Later.. And How We Can Take Advantage of Our Time - #59
I'm a Human Being, trying to be a "human being." - #58
Season 4 is here My PEEPS!!! - #57
September Vibes..Why is this Month Emotional For Me??
Surrendering, Full Circle Moments, and Season 3 Is Over - #55
Connecting The Dots With My Younger Parts and My Current Health - #54
The Results Are In....I'm Confused - #53
40 Days Later - My Mindset Still Needs a Shift - #52
The Detox Brought More Than Toxins to the Surface... - #51
No Filter: Healing, Body Image, and Being Present - #50
Not This Time: Letting Go of Expectations on the Family Vacation - #49
Gratitude, Growth, and a New Ride: Life’s Sweet Surprises - #48
S.A.H.M. - Selfless And Highly Motivated - #47
Scroll Less, Feel More: God Winks, EFT Tapping, and the Sacredness of Slowing Down - #46
From Overwhelmed to Open: Navigating Motherhood, Health, and Structure - #45
Simple Joys, Big Shifts: Embracing Presence, Gratitude, and Trusting the Journey - #44
Relearning About Myself, Drug of Choice, and Choosing Me - #43
Concussion, Optimism, and Reframing your Thoughts - #42
What My 2025 started like... - #41
Season 3 is here MY PEEPS!! - #40
The gift that 2024 gave me... - #39
Season 2 in the books!!! - #38
Family, Funerals, and Finding the lessons in life... - #37
Social Media, Friendships, and Healing.. - #36
Weight Gain, Food Restrictions, and Living Life! - #35
Self Doubt, Comparison, and Feeling Worthy... - #34
My Abueltio's Birthday, I miss you... And thank you for the signs - #33
Is There Value in Motherhood?? - #32
My Time Off. What was I doing?? - #31
Taking Time Off... - #30
How I've Transformed Body this Year... Part 2 - #29
How I've Transformed Body this Year... Part 1 - #28
Is it Drama or Trauma...?? Part 2 - #27
Is it Drama or Trauma...?? Part 1 - #26
Meet My Sister Monica!! - #25
This is how we make our Marriage work! - #24
Last episode of Homeschool update! - #23
Homeschool update from the girls P.O.V. part 2 - #22
Homeschool update from the girls P.O.V. part 1 - #21
Unrelenting Standards Part 2. How to Handle This. - #20
Unrelenting Standards. What is it? - #19
Hey My PEEPS!! Season 2 is here!! - #18
Surprise Episode!! ..Reflecting on 2023. - #17
That's it for Season1!!.... - #16
We Are Homeschooling...!?! - #15
Do Eating Disorders affect Gut Health?? - #14
Dating, ....Your Spouse or Partner - #13
Feeling Stuck with Motherhood... - #12
Feeling Stuck with my Relationship with Health... - #11
Art, is it just for fun or does it help Heal??? - #10
HSP....Are you a Highly Sensitive Person?? - #9
Dealing With Loss As A Family.... - #8
Third Pregnancy...Postpartum Depression - #7
Middle Child,...Can we say HONESTY much!! - #6
My First Born & Her Birth Story... - #5
Self Care and Having Grace... - #4
Hubby's P.O.V. on my Health - #3
Recent Health Journey - Why I'm sharing my journey - #2
My first episode!! Intro to me - #1