#
Title
1

107. Feeling Burned Out? Discover How Aligning Your Values Could Be the Solution!

2

106. Unlock Your Health: How Gratitude Transforms Healing & Wellness

3

105. Breaking Free: How to Escape Fear-Driven Healthcare Messaging

4

104. Inside the Illusion: Exposing the Cracks in U.S. Healthcare

5

103. Simplify, Don’t Overcomplicate: Building a Strong Foundation for Health and Faith

6

102. Health Revolution: Is it Time to Ditch Government Safety Nets?

7

101. Empowering Non-Toxic Family Living: A Guide to Informed Health Choices

8

100. Unraveling Medical Myths: The Unseen Dangers of Conventional Medicine

9

99. Transform Your Kids' Health: Why Avoiding Common Medications Matters

10

98. Want Optimal Health? How GMOs & Lack of Research Knowledge Aren’t Helping You What to Do Instead

11

97. From Procedure Inserts to Pediatric Visits: Empowering Mothers Through Knowledge

12

96. Ready for Optimal Health? How Understanding Medical Inserts Can Help You Get There, Fast.

13

95.Beyond Dry January: Strategies for Alcohol Cessation, Diet Detoxification, and Autoimmune Health

14

94.Unmasking Social Drinking: Understand and Reevaluate Your Relationship with Alcohol

15

93.Why Going 'Cali Sober' Boosts Your Optimal Health. The #1 Way I Improved Going Non-Toxic

16

92. Think Moderate Drinking is Fine? The Surprising Optimal Health Impacts You Didn’t Expect

17

91. Microbiome Health: Recovering from Antibiotic Use with Diet and Lifestyle Changes

18

90. The Hidden Costs of Overusing Antibiotics: Building a Resilient Gut Microbiome

19

89. Why Vagus Nerve Rehab is Actually Crucial. The #1 Way I Boosted My Health by Breathing Exercises

20

88. Optimal Health for Kids: The Role of Microbiome and Non-Toxic Living

21

87.Navigating Holiday Health: Toxin Awareness, Nutritious Food, Family Time, and Functional Movement

22

86.Maintaining Fitness Amidst Life Changes, Raw Milk Benefits, Natural vs. Synthetic Foods, and BHT

23

85. Importance of mobility, cholesterol management, and how BHA & BHT impact your well-being

24

84.Optimal Health:Avoid the Holiday Pitfall : Realistic Wellness, Functional Movement, Flexible Life

25

83. Navigating Halloween for Health-Conscious Parents: A Toxin-Free Guide

26

82.Family, Fitness, and Fluoride - A Holistic Approach to Optimal Health

27

81. Toxin-Free Lifestyle: Kids with Healthy Habits, Optimal Schedules, Nourishing Foods

28

80.Crunchy Mama Postpartum Recovery, Toxic Fluoride Tamed, and Medication Dosage Busted

29

79. From breastfeeding woes to cracking the code on FDA drug safety, & what about flouride?

30

78. Myths of Medicine Unveiling the Truth: Functional Health, Real-World Experience, Family Wellness

31

76. Discovery Doc Deep Dives Introduction

32

77. Toxin Tamer Introduction: Unveiling Hidden Health Risks : Discover Toxin Sources, Minimize Exposure, Safer Alternatives

33

75. Curious about Wellness Strategies? Season 2 has you covered!

34

Season 2 Trailer

35

74. Season 1 Recap: Essential Tips for Busy Parents, Gut Health, Hormone Balance, Toxin Reduction

36

73. Balanced Gut: Essential Tips for Optimal Wellbeing : Non-Toxic Support, Whole Foods, Kids Nutrition, and Secrets to a Healthier Microbiome

37

72. The Shocking Link Between Posture and Overall Health

38

71. Becoming Mom: Kayla Harrison's Unexpected Adoption Story

39

70. Minor Chemical Exposures, Major Hormonal Chaos- DD

40

69. Functional Medicine: The Comprehensive Care Approach You Need -DD

41

68. Reproductive Health Revolution What Your Doctor Isn’t Telling You

42

67. Understanding Gut Health: Histamine, Mold Toxicity, and Allergies

43

66. Spotlight with Karen Melton: Pain Free Birth

44

65. Healthy Habits for Kids: Simple Tricks Busy Parents Can't Miss: DD

45

64.Redefining Resilience: Kayla Harrison’s Path from Pain to Power :DD

46

63. Journey to Healing: How to Manage Chronic Illness Holistically :DD

47

62. Living with Lyme: Stories and Solutions : DD

48

61. How Infrared Therapy Aids Overall Health

49

60. Pulse PEMF: The Revolutionary Modality for Healing and Wellness

50

59. Allergy Season Prep: Natural Solutions to Alleviate Symptoms

51

58. Beyond Dietary Restrictions: Unveiling Effective Gut Healing

52

57. Reference Range Dilemma: Understanding the Gap: Normal vs Optimal

53

56. The Significance of Baseline Lab Values in Yearly Wellness

54

55. Lyme Disease and SOT: Understanding Its Impact and Effectiveness

55

54. Exploring Lyme & Bartonella: The Bacterial Bestie Bond

56

53.Eczema Epidemic

57

52. Antibiotics and Gut Health: A Balancing Act for Kids and Adults

58

51.Surprising Links: Palate Shape, Myopia, and Behavior in Children

59

50.The Impact of Tethered Oral Tissues on Newborns: Dr. Samira Jafari

60

49.Why Postpartum Support is Crucial: Expert Tips from Anne Margolis

61

48.Home Birth & Hospital Reality: Anne Margolis Discusses Empowerment

62

47. Thriving in Motherhood Post Cancer Battle with Cortney Campbell

63

46.The Power of Choice in Cancer Care: Cortney Campbell's Perspective

64

45. Social Media & Chronic Illness: Balancing Connection & Boundaries

65

44. Gentle Detoxing Essentials: Kids, Adults, and Everyday Wellness

66

43. Dr. CeCe's Way: A Holistic & Personalized Perspective of Wellness

67

42. Bridging Medicine and Homeopathy for Wellness with Dr. Redcross

68

41. Revolutionizing Home Health: Clean Living with Tori McGee

69

40. Expert Tips for a Non-Toxic Home : Tori McGee Interview

70

39. Beyond the Breath: Combating Indoor Air Toxins

71

38. Air Quality Essentials : Outdoor and Indoor Factors

72

37. Clear Waters Ahead- Filtration Options & the Power of Minerals

73

36. Water Woes- How to Detect and Deter Toxins at Home

74

35. From Burnout to Balance: Journey to Holistic Healing-Dr. Reinhold

75

34. A Holistic Approach to Mental Health:Dr. Stefani Reinold Pt. 1

76

33. From Olympic Gold to Mama Bear: Kayla Harrison's Journey

77

32. Kayla Harrison: The Fight for Self-Worth Beyond the

78

31. Holiday Stress and Mental Health: Protecting Your Mind

79

30. From Toxic Work Environments to Empowered Healing

80

29.Healing from Within: Isabel Smith Explores the Impact of Gut Health

81

28. Decoding the Estrobolome: Keys to Hormonal Harmony & Gut Wellness

82

27. Attitude of Gratitude

83

26. Thanksgiving Feasting without Guilt: Navigating Dietary Choices

84

25. Gut Instincts: Unleashing the Power of Your Nervous System

85

24.Break Free from the Dieting Cycle: Embracing Self-Trust & Intuition

86

23. The Microbiome Blueprint: Building a Healthy Gut

87

22. Gut Health 101: Your Comprehensive Guide

88

21. From Embarrassment to Empowerment

89

20. Unlocking the Secrets of the Pelvic Floor: with Dr. Pancholi

90

19. Navigating the Maze of Nutritional Misconceptions

91

18.Optimal Prenatal Fitness:Techniques for Strengthening the Deep Core

92

17. Halloween Candy Chaos: Structure in the Chaos

93

16. Empowering Women's Reproductive Health

94

15. The PCOS Puzzle: Unveiling the Hidden Triggers and Drivers

95

14.Tackling Hormonal Changes: Reduce Harmful Chemicals in Your Home Simple habits to decrease the impact of endocrine disruptors on your everyday life.

96

13. Hormonal Imbalance Fix: Natural Remedies & Bioidentical Hormones: Manage Menstrual Irregularities, Menopause, Hormone Health Tips, Women's Wellness

97

12.Embracing Intuition and the Healing Potential of the Emotional Body

98

11. Breaking Boundaries: Dr. Dijamco's Quest to Unite

99

10. Beyond Neck and Back Pain: Dr. Marchman Part 2

100

9. Transforming Health: Dr. Kristin Marchman's Holistic Journey

101

8. Unmasking the Hidden Dangers: Air and Water

102

7. From Instant Gratification to Restful Moments: Finding Balance

103

6. Raising Healthy Kids: Establishing Wellness Habits

104

5. From Fighting World to Family Focus: Adapting and Thriving

105

4.Functional Medicine: Piecing Together the Puzzle of Chronic Illness

106

3. Empowering Women in Pregnancy and Birth

107

2.Health Struggles to Healing: A Journey of Purpose & Understanding

108

1. An Invisible Illness: Connecting the Dots Between Chronic Symptoms