All Episodes
The Great Updraft — 301 episodes
It's Me vs The World: Stage 2/3 Ego Development
Early Ego Development = Your Psyche's Foundation
Is Higher Development Always Better?
What is Ego Development?
What is the Ego?
Intro to Cook-Greuter's Ego Development Theory (#160)
What Do Personality Typologies Really Tell Us?
Is Astrology Legit?
How the Enneagram Illuminated Humans For Me
Making Sense of Personality Typology Systems - Part 2/2 (#159)
Intro to the Myers-Briggs System
Exploring the Masculine-Feminine Typology
Are You An Introvert?
Making Sense of Personality Typology Systems - Part 1/2 (#158)
When Identity Decouples from the Conventional Self
The Mystery of Transpersonal Levels of Consciousness
Transpersonal, 3rd-Tier Levels of Consciousness (#157)
The Collapse of the Enlightenment Project
When You Finally Stop Delaying Fulfillment
Key Features of Turquoise Construct-Aware Level
The Post-Conventional Levels of Consciousness - 3/3 (#156) [Turquoise Construct-Aware]
The Power of Systems Thinking
The Birth of Multiple Perspectives
When The World Becomes Developmental
1st Tier v 2nd Tier Development: The Monumental Leap
Key Features of Yellow/Teal Integral Stage
The Post-Conventional Levels of Consciousness - 2/3 (#155)
The Post-Scientific Spiritual Revival
This is a Defining Trait of Green Postmodern
Defining Features of Postconventional Consciousness
The Tricky Conventional-Postconventional Transition
The Post-Conventional Levels of Consciousness - 1/2 (#154)
The Conformist Level of Consciousness
The Conventional Levels of Consciousness (#153)
Your Level Defines The World You Experience
The Deeper Question About Pre-Conventional Growth
Pre-Conventional Consciousness in a Nutshell
The Pre-Conventional Levels of Consciousness
What the Levels of Consciousness Explain
What Are The Levels of Consciousness? (#151)
The Story Medicine Can't Tell
Your State is More Fundamental Than Any Diagnosis
A Diagnosis Is Just a Heuristic
Diagnosis Is Big Business
The Diagnosis Imperative
Diagnoses Are Trendy
The Diagnosis Obsession - Part 1 (#149)
Your Psyche Constructs Your World
Everything You Believe About Yourself Is a Story
Why Your Experience is Self-Sealing
Key Principles for Psychological Work, Part 2/2 (#147)
How to Understand People Inside Out
We Only Know a Tiny Slither of Life
Your Fundamental Assumption About Humans
Mundane Acts Are a Microcosm
The "World" is a Function of Your Psychology
We Are Fundamentally Confused About Our Identity
Why You Do Everything You Do
Who You Are Is Right Before You
The Power of Truth in Psychological Work
Key Principles for Psychological Work, Part 1/2
Self-Observation Changes Everything
Your Mind is a Mosaic
Psychology = Why You Are As You Are
What is Psychology?
Spiritual Awareness is Ultimate
The Problem With Scientific Slogans
If Science Isn’t Ultimate, How Should We Use It?
What Science Misses About Experience
Guided Exercise for Recognising Non-duality
What is Experience?
What If Experience Is Fundamental?
Why Models Obscure Understanding
Does Science Actually Describe Reality?
What Models Actually Are & Their Fundamental Flaw
Science is Addicted to Explanations
The Brain Is In Experience
Your Brain Does Not Think
Your Brain Is Not the Source of Fear
The Limits of Brain Science: Why Correlation Isn’t Explanation
Science’s Hidden Black Hole
The Main Blind Spot in Science
The Echo Chamber of Science
The Hidden Dogma In Scientific Thinking
Why You Cannot Learn Spirituality
Why Do Spiritual Teachers Teach at All?
The Flaw at the Heart of Spiritual Teaching
What Spiritual Teaching Can’t Do
The Spiritual Search Ends Where You Already Are
The Hidden Escape Inside Meditation
Welcome to Deep Psychology Podcast - Start Here
Newbie Meditators Have Unrealistic Expectations
Why Meditators Stall on the Path
The Power of The Word "Recognition" to Describe Awakening
The Word "Enlightenment" Creates False Expectations
What The Word "Enlightenment" Does Right
Is Enlightenment The Right Word?
The Late Stage of Meditation
The Middle Stage of Meditation
The Early Stage of Meditation
The Three Stages of Meditation & Spiritual Insight
Meaningful, Meaningless & Ameaningful
The Problems In Discussing The Meaning Of Life
Exploring Personal Meaning: Why Are You Here?
What is The Meaning of Life?
The Necessity of Self-Other Consciousness
Self & Other As A Developmental Achievement
The Standard Paradigm Regarding Other People
Do Other People Exist?
Do Other People Exist?
Deeply Questioning the Materialistic Paradigm
Why Do We Believe In Materialism?
Three Essential Critiques of Materialism
Is The World Physical?
Naive Realism, Assumptions & Reality
Does The External World Exist?
How to Achieve Your Goals & Resolutions: Why NY Resolutions Fail Ep3
The Top Learning Myths: Why NY Resolutions Fail, Ep 2
Achievement Depends on Development: Why NY Resolutions Fail, Ep 1
Celebrate Christmas Like a Mystic - Christmas Episode 4
Understanding the Christmas Symbols - Christmas Episode 3
What is Christ? Who was Jesus? - Christmas Episode 2
What Really is Christmas? - Christmas Episode 1
The Key Principles for Elite Couple Functioning - Nov 5 of 5
Responsibility is Critical in Intimate Relationships - Nov 4/5
Your Partner Sees ALL of You - Nov 3/5
All About Romantic Infatuation (AKA Temporary Madness): Nov 2/5
The Furnace of Intimate Relationships: Part 1 of 5
Integral Spirituality 4/4: How to Know You're Integral
Want to Do a Spiral Dynamics Test?
Integral Spirituality Part 3/4: Spiritual Practice
Why to Avoid Spiritual Paraphernalia
Integral Spirituality Part 2/4: How Integral Relates to the Divine
Integral Spirituality Part 1/4: Introduction
Levels of Spirituality Part 4/4: Progressive Spirituality
The Warrior Archetype: Embody Your Power
Levels of Spirituality: Part 3/4 - Secular Spirituality
The Four Mature Male Archetypes
Levels of Spirituality: Part 2/4 – Traditional Spirituality
The Levels of Spirituality: Part 1/4 – Overview
The Conscious & Subconscious Minds
Rapid Speed of Implementation: August Wisdom Day 31
Don't Ask The Elm Tree for Pears: August Wisdom Day 30
Higher Consciousness Looks Weird to Lower Consciousness: August Wisdom Day 29
Why AI Will Not End The World: August Wisdom Day 28
The Evolutionary View of History: August Wisdom Day 27
Beware of Guru Projection: August Wisdom Day 26
Why Self-Correction Reveals Your Subconscious: August Wisdom Day 25
Ten Years for Non-Duality: August Wisdom Day 24
Set Big Goals (Part 2): August Wisdom Day 23
Set Big Goals (Part 1): August Wisdom Day 22
Life is a Dewdrop in Infinite Awareness: August Wisdom 21
Why Prayer is Real: August Wisdom Day 20
The As-If Method for Change: August Wisdom Day 17
Levels of Consciousness Govern Everything: August Wisdom Day 16
The Millennial Mindset: August Wisdom Day 15
Higher Consciousness = Higher Responsibility: August Wisdom Day 14
The World is Always Evolving Forward: August Wisdom Day 13
The Power of Living Your Purpose: August Wisdom Day 12
Why Money Won't Ever Fulfil You: August Wisdom Day 11
Take Full Responsibility: August Wisdom Episode 10
Bakers & Shepherds: August Wisdom Day 9
Things Always Go Exponential: August Wisdom Day 8
When Diagnoses Don't Work: August Wisdom Day 7
The Root of All Addiction: August Wisdom Day 6
The Sacred Pause: August Wisdom Day 5
People Are Always Clear About Other's Lives: August Wisdom Day 4
You Are Not Your Thoughts: August Wisdom Day 3
Have a Bias Towards Action: August Wisdom Day 2
You Are Always Changing : August Wisdom Day 1
The Sunday Sit #4
Meditation Isn't Sitting Quietly | Meditation Myths 4/4
Meditation Isn't for Hippies | Meditation Myths 3/4
Meditation Isn't About Silencing Your Mind | Meditation Myths 2/4
Meditation Isn't About Calm & Relaxation | Meditation Myths 1/4
The Sunday Sit #3
What is The Shadow?
The #1 Law of Personal Growth: Reward ∝ Challenge [Repost]
The Sunday Sit #2
How to Do Shadow Work
The Sunday Sit #1 : Learn to Meditate
The Enneagram Explained (Part 2)
The Enneagram Explained (Part 1)
Spiral Dynamics Stage Blue (Part 2/2)
Spiral Dynamics Stage Blue (Part 1/2)
Spiral Dynamics Explained: My Experience of Green
Psychospirituality: My New Vision for Deep Psychology
Spiral Dynamics Stage Orange
Spiral Dynamics Stage Turquoise
The HIGHEST Meaning of Easter (For Gnostics): Part 2
The HIGHEST Meaning of Easter (For Gnostics): P1
How to Forge Success from Nowhere
The Integral Approach to Depression
My Depression Experience & Health System Anger
How to Live Fearlessly: My Life-Changing Insight
Don't Settle for Mediocrity
Modern Meditation is in a Mess
How to Stop Negative Self-Talk
What Is Negative Self-Talk?
Enneagram 9w1 Wing Type
Enneagram 9w8 Wing Type
Enneagram 8w9 Wing Type
Enneagram 8w7 Wing Type
Enneagram 7w8 Wing Type
Enneagram 7w6 Wing Type
Enneagram 6w7 Wing Type
Enneagram 6w5 Wing Type
Enneagram 5w6 Wing Type
Enneagram 5w4 Wing Type
Enneagram 4w5 Wing Type
Enneagram 4w3 Wing Type
Enneagram 3w4
Enneagram 3w2
Enneagram 2w3 Wing Type
Your Psychology = Your Life
Spiritual Walk v Spiritual Talk
The Grand, Universal Human Illusion
Are Babies Highly Developed and Enlightened?
Spiritual Enlightenment: The Damnedest Thing
Nothing is Inherently Difficult to Learn
Glimpse Spiritual Enlightenment & Your True Self: Direct Method
The Self Bias & Our Relationships
The Christian Cross & Its True Meaning
How to Dissolve Overthinking
Being a Layperson: Constant Fuel for Your Spiritual Path
Being Soft And Sensitive Isn't Spiritual
A Radical Way Through Stress & Busy-ness
Key Insights into the Shadow
Psychotherapy on Spiritual Steroids
How I Beat Boredom Forever
What is the Zone of Genius?
Enlightenment IS NOT Serious
Are You Stuck in the Zone of Excellence?
How Taking Acid Transformed Me
The Great Curse of Meditation
We All Live In Our Own World
How to Be a Ruthless Autodidact
Anima and Animus: How to Make it 100% Inclusive
Jung's Anima and Animus Explained & New Definition
Tibetan Dream Yoga & Advanced Lucid Dreaming
How to Lucid Dream
What is Lucid Dreaming?
Dream Analysis: Uncover Your Hidden Self
The Shocking Truth About Dreams
Don't Stop Your Thoughts: Do This Instead
How to Deal With Envy
Expose Your Enviers: The 4 Telltale Signs of Envy
How to Progress with Meditation
We ALL Have Personality Masks: Autistic & Neurotypical Masking
How to Re-own Your Repressed Anger
The Symptoms of Repressed Anger
Your Life Calling: How to Find It & Live It
How to Be Happy: My 5 Keys to Happiness
My Life-Altering Glimpse of God and Ultimate Reality
How Acid Brutally Exposed My Shadows
Why I'm Doing 1000 Consecutive Days of Meditation
"Manifesting" BS + How to Really Make Your Dreams Come True
Personality Masks: What They Are & How to Spot Them
Spiritual Ego & How to Dismantle It
How Modern Life Makes Us Miserable
How Stimulation & Comfort Ruin Your Life
Avoid Spiritual Abuse & Toxic Gurus: Bentinho Massaro, et al.
Persistence, Success & Failure – Unscripted & From the Heart
Choiceless Awareness: How-to & Guided Meditation
Moving Meditation for Meditative Awareness on Tap
These 5 Limiting Beliefs Are Destroying Your Life
5-Minute Sleep Meditation: Relax and Focus
My Best Advice for Beginner Meditators
My Online 10-Week Mindfulness Coaching: Why Working With Me Is Powerful
Illuminating Our Morphing Psychology: Jean Gebser's Structures of Consciousness
Ken Wilber's Four Quadrants Applied: Wellbeing, Education, Adult Development
The Four Quadrants Explained – Ken Wilber, AQAL and Integral Theory
The Pygmalion Effect and Self-Fulfilling Prophecies: How Your Thoughts Become Reality
The Four Levels of Personal Development
The Levels of Consciousness In Career + Business and How to Advance
The #1 Law of Personal Growth: Reward ∝ Challenge
Self-Control Explained + 5 High-Level Strategies For Developing It
Master Spiral Dynamics: How Learning This Theory Can Trap You
Integral Consciousness in 4 Practices: Consciously Embody Integral Theory
Here's How Modern Western Society Programmes You
Here's Why God-Given Talent is a Myth
Understanding Magical Thinking and Re-Enchanting The World
Learning How To Learn: 3 Dysfunctional Learner Types
Mindfulness Meditation For Finding Your Life Purpose with Grace
The Dark Side of Spiritual Communities & Gurus: 6 Dysfunctions
Spiral Dynamics Stage Yellow: From The Inside [With Case Studies]
Spiral Dynamics Stage Green: The Good & The Bad
Spiritual Awakening and Sacred Spaces – With Inés Isern
The Journey of Meaning: James Fowler and the Stages of Faith
Exploit The 10,000-Hour Rule For High Performance
4 Damaging Meditation Myths: Meditation Is Not What You Think
Let's Bust These 4 Damaging Meditation Myths [Repost]
Learning How To Learn: 3 Dysfunctional Learner Types [Repost]
Learn How to Learn: Master The Beginner's Hump
Powerful Habits for a Healthy Mind: Transform Your Inner World
Your First Meditation: 20-min Guided Breath Meditation
How Your Ego Tricks You: The Truth About Self-Delusion
Spiral Dynamics Illuminated The Eight Levels & The Keys to The Theory
Ken Wilber's Integral Theory: Introducing the AQAL Model
Why Meditate? The Power of Long-term Meditation
Master Your Mind: The Growth and Fixed Mindsets