Skip to content
The Holi Life cover art

All episodes

The Holi Life, 193 episodes. Page 2 of 2.

#
Title
101

Episode 95-Balancing Motherhood

102

Episode 94-Why you need boundaries and how to establish them

103

Episode 93-How to turn your pain into purpose

104

Episode 92-When you play small, you stay small

105

Episode 91-Spirituality vs Religion

106

Episode 90-Breaking Down Beliefs

107

Episode 89-How to Have a High Vibe 2019

108

Episode 88-Wanna Be Balanced with Crystal Escobar

109

Episode 87-The Secret to Happier Moms and Kids.

110

Episode 86-How to raise your vibe and reconnect with your intuition

111

Episode 85-How To Own Your Strengths

112

Episode 84-How to thrive through life's challenges

113

Episode 83-Changing your mindset and living a more "sparkly" life

114

Episode 82-Why and how to leave your 9 to 5

115

Episode 81-Mind, Body, Stress Management

116

Episode 80-The Thing About Birthdays

117

Episode 79-What's nutrition got to do with it?

118

Episode 78-Spirituality, Self Love, and Living a Pleasure Filled Life.

119

Episode 77-Follow your happy. How to thrive in life and business by doing what you love.

120

Episode 76-Mindfulness and Holistic Health

121

Episode 75-Run Towards The Roar. Finding Joy in the Hard Times

122

Episode 74-Season 5 Trailer

123

Episode 73-Why Confidence Matters (an encore presentation from IG Live)

124

Episode 72-Who is guiding you and who are you guiding? (an encore presentation from IG Live)

125

Episode 71-Self Love vs Self care and How to do More of Both

126

Episode 70-The Keys to a Happy Life (an encore presentation from IG Live)

127

Episode 69-The Mommy Breadwinner

128

Episode 68-Nurturing Literacy. Barriers to development.

129

Episode 67-How To Have a Better Postpartum

130

Episode 66-Why Didn't I Think Of That? Idea to Implementation for Moms.

131

Episode 65-Money, Mindset, and Motherhood

132

Episode 64-Meditation, Mindset, and the Law of Attraction

133

Episode 63-Mom Style

134

Episode 62-How to Thrive in Motherhood

135

Episode 61-Health and Wellness with Amanda Koch

136

Episode 60-My Life as Self Care

137

Episode 59-All things Sleep

138

Episode 58-Intentional Parenting

139

Episode 57-Dropping Mom Guilt and Rocking Mom Life

140

Episode 56-Baby Led Weaning and a Lifetime of Healthy Habits

141

Episode 55-Sunit's Rant About Cancer

142

Episode 54-Mompowerment with Suzanne Brown

143

Episode 53:How to become a fit mom in 15 minutes a day

144

Episode 52:Coffee and Chaos with Brooke Wilkerson

145

Episode 51:How to Set Intentions for the New Year

146

Episode 50:Preparing for Motherhood with Melissa Shulz

147

Episode 49:Mindset Monday-The Power of No Part 2

148

Episode 48:Self Care and Motherhood

149

Episode 47:Mindset Monday-The Power of No for Moms

150

Episode 46:Everything but the birth-talking baby stuff!

151

Episode 45:Mindset Monday-The 5 Pillars Of Motherhood

152

Episode 44:Preparing Mentally and Physically for Delivery and Beyond

153

Episode 43:Mindset Monday-Letting Go of Assumptions and Judgements

154

Episode 42-Essential Oils 101 with Michelle White

155

Episode 41: Mindfulness as Selfcare for Moms

156

Episode 40:Preventing Post Partum Depression? How to assess your risk and prepare.

157

Episode 39-Mindset Monday-Sunit's Birthday

158

Episode 38:Ending the Racial Divide By Starting With Our Kids

159

Episode 37:Mindset Monday-The Art Of Not Taking Anything Personally

160

Episode 36:Transitioning Your Environment to Motherhood

161

Episode 35: Mindset Monday-Limiting Beliefs in Parenting

162

Episode 34:Baby Registries and ALL the things with Gugu Guru CEO Monica Banks

163

Episode 33:Mindset Monday-Limiting Beliefs

164

Episode 32:Step by Step Sleep Training

165

Episode 31:Mindset Monday-Growth vs Fixed Mindset

166

Episode 30:An Interview With a Postpartum Doula

167

Episode 29:Mindset Mondays Introduction

168

Episode 28:Season 3 Premiere with guest co-host Wendy Rohin

169

BIZ TO BABES BONUS EPISODE 27: How to Juggle a Startup with Small Kids

170

Episode 26:Open Minds With Mason Aid

171

BIZ TO BABES BONUS EPISODE 25:The Power Of Negotiation for Working Moms

172

Episode 24:How to Help Your Fertility and the Future Impact of Our Current Decisions

173

BIZ TO BABES BONUS EPISODE 23:How to have the career of your dreams with Rashida Joyce

174

Episode 22:Prenatal, postnatal, and lifetime health and wellness with Natalie Sager

175

BIZ TO BABES BONUS EPISODE 21:Babyproof Your Business with Arianna Taboada.

176

Episode 20:Julie Tupler Discusses Diastasis Recti

177

Episode 19: Post Partum Depression, Healthier Lives and a Better Future with Modern Hippie Health and Wellness

178

Episode 18:Making Sense of Montessori with Jeanne Marie Paynel

179

BIZ TO BABES BONUS EPISODE 17: Juggling Work and Babies with Monica Froese

180

Episode 16:Upcycling with Matt Duncan

181

Episode 15: Elimination Communication with Joy MacTavish

182

Episode 14-A Chat with Lindsay McCarthy from the Miracle Morning for Parents and Families

183

Episode 13-Sunit and Angie Trueblood Talk Meal Planning

184

Episode 12:Sunit Interviews Her Twins

185

Episode 11:Season 2 Intro with Sunit

186

Episode 10: Season 1 Finale- Sunit interviews Diana Collins

187

Episode 9: Sunit and Lesley Yadon talk about Blessingways and the importance of Connection.

188

Episode 8: "More than Motherhood"-Sunit and Lilah Higgins Talk About How to Find and Do What you Love

189

Episode 7: Sunit and Shelly Robinson Talk all Things Health and Wellness

190

Episode 6: Sunit Interviews Sleep Consultant Susie Parker

191

Episode 5: Sunit Interviews Samantha Munoz About Her New Book the Intentional Bookshelf

192

Episode 4: How motherhood can be stress and frazzle free (and whatever you want it to be)-with Kendra Hennessy

193

Episode 00: Season 1 Preview