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All Episodes

The Hope Coach — 101 episodes

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Title
1

100. Tools to Upgrade your Thoughts, Emotions and Actions

2

99. How to Get Unstuck in your Mindset

3

98. Emotional Freedom and Mental Health

4

97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold

5

96. Healing from Betrayal with Lisa Teichmiller

6

95. Midlife Transformation

7

94. The Mindset Trauma Nervous System Stress and Cortisol Connection

8

93. Train Your Brain to Create

9

92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller

10

91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly

11

90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher

12

89. Stuck in Indecision...How to Take the Next Step

13

88. Mindset Habits and Intentional Living with Jeni Coppage

14

87. Functional Training with Casandra Wheeler

15

86. Repeated Thoughts and Resolutions

16

85. Made for More with Dr. Edie Wadsworth

17

84. Identity : Who We Are as our True Self and Why it Matters

18

83. Mindset Leads to Habits: Improve your Thoughts, Improve your Habits

19

82. Reframe Your Story for Your Future

20

81. Overcoming Tragedy : Interview with Nick Prefontaine

21

80. The Emotion Code, Releasing Emotions, Overcoming Fear: Kevin White of The Believe Crew Chat

22

79. Hello You! : Being Yourself in a World That Wants you to be Everyone Else By Susan Shull

23

78. Uplift Columbia: Bridging Ministry and Mental Health Interview with Dusty Pye

24

77. How to Overcome Fatigue and Find Joy and Rest with Sherry Miller

25

76. Transformation in Marriage, Health and Finances with Mitchell Osmond of The Dad Nation

26

75. Transformational Coaching: How to Transition during Seasons of Change with Coach Ed Bradley

27

74. Trauma and Nervous System Regulation with Bilateral Stimulation such as EMDR.

28

73. Overcome Trauma with Andy Campbell’s 15 Breakthrough Core Beliefs

29

72. Ripple Effect: Interview with Lisa Even

30

71. How People Pleasing and Faulty Filters Affect You

31

70. Choosing to Trust: Interview with Caley Porter

32

69. Connections and Mental Health: Interview with Natalie Moore

33

68. Ministry and Mental Health: Interview with Dr. Dale Tompkins

34

67. Mindset Chat with Gary Chupik

35

66. Ins and Outs with Susan Shull

36

65. Intentional Goals Beat Resolutions

37

64. Decluttering our Mind, Home & Schedule

38

63. Reduce Cortisol with Gratitude

39

62. Finding Joy during Transformation with The Joy Coach, Megan Ladd

40

61. Be Real: Taking off the Masks We Hide Behind

41

60. Self Care during Crisis with Jeannie Jett: Secure the Load

42

58. Communication Tools: Interview with Andrew Dewar

43

57. How to Overcome Resistance

44

56. Wisdom from a Very Special 80 Year Old

45

55. Beauty from Ashes: Interview with Frankie Gaylord

46

59. Adoption: One Generation to the Next! Interview with Tara Jones

47

54. The Faithfulness of God: Interview with Laura Kampmeyer

48

53. Use Your Voice for Good...Don't be Silenced

49

52. Using our Voice for Good: Interview with Beth Duroy

50

51. Don't Waste Your Waiting

51

50. Peace Pause for the Best Self Care

52

49. Transforming Love: My Interview with Heather Register

53

48. Transformation Changes Your Game

54

47. Mental Health Tools with Julie Greene

55

46. Jump Into Your Life!

56

45. Transformation starts with Mindset! My interview with Jason Yarusi

57

44. Healing and Transformation through Liminal Space

58

43. Three Resets for the Best Transformation

59

37. Mindset Matters for Reaching Goals: Top Three Obstacles to Overcome

60

42. Overcoming Addiction: My Interview with Adam Jablin

61

41. The Hero's Journey…Shift from victim to overcomer!

62

40. Processing Emotions

63

39. Emotional Resilience

64

38. Mindset Matters when Reframing your Story

65

36. Mindset Matters for Health and Fitness Goals with Jeni Coppage

66

35. Mindset Matters

67

34. Peace

68

33. Happy Holiday Rhythms to Improve Mental Health

69

32. Untangle the Mess of Feeling Stuck

70

31. Untangling Messy Relationships

71

30. Untangling Emotional Baggage

72

29. Untangle the Mental Mess

73

28. Untangle the Mess with Susan Dancy: How She Overcame Anxiety Depression and More

74

27. Glimmers of Hope

75

26. Hope Will Arise

76

25. Three Boundaries for Better Mental Health

77

24. You ARE Enough...Homeschool Mama edition

78

23. You ARE Enough

79

22. Lighten Your Mental Load with Teri Detering

80

21. Two Emotions that Affect our Mental and Emotional Health the Most

81

20. Keeping it Real with Rachael: My Interview with Rachael Goff

82

19. Three Types of Freedom: Spiritual, Physical and Emotional

83

18. How to Love Your Life Now...Before You Reach Your Goals

84

17. How to Journal for Better Mental Health

85

16. Three Tools for Self Regulation

86

15. From Disappointment to Success: My Interview with Angela Jowers

87

14. Mental Health for Mamas

88

13. Conversation between Two Coaches: My Interview with Kerri Hunt

89

12. Expectations

90

11. How to Overcome the Overwhelm

91

10. From Worry to Worship: My Interview with Susan Shull

92

9. How to Use Failure as a Stepping Stone to Success

93

8. Sacred Rest: My Interview with CJ Andrews

94

7. Is Buffering Keeping You Mentally Stuck?

95

6. How Your Mindset Keeps Your Circumstances From.......Making You Feel Crazy!!!

96

5. How to Transform Your Relationships with Your Mindset

97

4. Forgiveness Improves our Mental Health

98

3. Unpacking our Emotional Backpack

99

2. Strength Training for Your Mental Health

100

1. Looking Forward While Looking Back

101

The Hope Coach (Trailer)