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All Episodes

The Hope Coach — 105 episodes · page 1 of 2

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Title
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104. Thoughts that Keep You Stuck-Use Your Identity to Get Unstuck

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103. Delaine Spradley: A Young Widow Shares Her Story

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102. Reframe Your Story

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101. Mindset Shifts that Matter

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100. Tools to Upgrade your Thoughts, Emotions and Actions

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99. How to Get Unstuck in your Mindset

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98. Emotional Freedom and Mental Health

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97. Stronger from the Inside Out: Get Fit with Nik physically, mentally, spiritually~Nikki Griswold

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96. Healing from Betrayal with Lisa Teichmiller

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95. Midlife Transformation

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94. The Mindset Trauma Nervous System Stress and Cortisol Connection

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93. Train Your Brain to Create

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92. Restoring Hope through Technology, Mentorship, and Artistic Expression with Preston Zeller

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91. Trauma to Triumph: Overcoming Trauma and Abuse with Connie Wunderly

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90. Overcoming Addiction and Finding Hope: Interview with Bruce Hatcher

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89. Stuck in Indecision...How to Take the Next Step

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88. Mindset Habits and Intentional Living with Jeni Coppage

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87. Functional Training with Casandra Wheeler

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86. Repeated Thoughts and Resolutions

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85. Made for More with Dr. Edie Wadsworth

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84. Identity : Who We Are as our True Self and Why it Matters

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83. Mindset Leads to Habits: Improve your Thoughts, Improve your Habits

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82. Reframe Your Story for Your Future

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81. Overcoming Tragedy : Interview with Nick Prefontaine

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80. The Emotion Code, Releasing Emotions, Overcoming Fear: Kevin White of The Believe Crew Chat

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79. Hello You! : Being Yourself in a World That Wants you to be Everyone Else By Susan Shull

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78. Uplift Columbia: Bridging Ministry and Mental Health Interview with Dusty Pye

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77. How to Overcome Fatigue and Find Joy and Rest with Sherry Miller

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76. Transformation in Marriage, Health and Finances with Mitchell Osmond of The Dad Nation

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75. Transformational Coaching: How to Transition during Seasons of Change with Coach Ed Bradley

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74. Trauma and Nervous System Regulation with Bilateral Stimulation such as EMDR.

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73. Overcome Trauma with Andy Campbell’s 15 Breakthrough Core Beliefs

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72. Ripple Effect: Interview with Lisa Even

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71. How People Pleasing and Faulty Filters Affect You

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70. Choosing to Trust: Interview with Caley Porter

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69. Connections and Mental Health: Interview with Natalie Moore

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68. Ministry and Mental Health: Interview with Dr. Dale Tompkins

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67. Mindset Chat with Gary Chupik

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66. Ins and Outs with Susan Shull

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65. Intentional Goals Beat Resolutions

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64. Decluttering our Mind, Home & Schedule

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63. Reduce Cortisol with Gratitude

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62. Finding Joy during Transformation with The Joy Coach, Megan Ladd

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61. Be Real: Taking off the Masks We Hide Behind

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60. Self Care during Crisis with Jeannie Jett: Secure the Load

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58. Communication Tools: Interview with Andrew Dewar

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57. How to Overcome Resistance

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56. Wisdom from a Very Special 80 Year Old

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55. Beauty from Ashes: Interview with Frankie Gaylord

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59. Adoption: One Generation to the Next! Interview with Tara Jones

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54. The Faithfulness of God: Interview with Laura Kampmeyer

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53. Use Your Voice for Good...Don't be Silenced

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52. Using our Voice for Good: Interview with Beth Duroy

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51. Don't Waste Your Waiting

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50. Peace Pause for the Best Self Care

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49. Transforming Love: My Interview with Heather Register

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48. Transformation Changes Your Game

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47. Mental Health Tools with Julie Greene

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46. Jump Into Your Life!

60

45. Transformation starts with Mindset! My interview with Jason Yarusi

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44. Healing and Transformation through Liminal Space

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43. Three Resets for the Best Transformation

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37. Mindset Matters for Reaching Goals: Top Three Obstacles to Overcome

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42. Overcoming Addiction: My Interview with Adam Jablin

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41. The Hero's Journey…Shift from victim to overcomer!

66

40. Processing Emotions

67

39. Emotional Resilience

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38. Mindset Matters when Reframing your Story

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36. Mindset Matters for Health and Fitness Goals with Jeni Coppage

70

35. Mindset Matters

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34. Peace

72

33. Happy Holiday Rhythms to Improve Mental Health

73

32. Untangle the Mess of Feeling Stuck

74

31. Untangling Messy Relationships

75

30. Untangling Emotional Baggage

76

29. Untangle the Mental Mess

77

28. Untangle the Mess with Susan Dancy: How She Overcame Anxiety Depression and More

78

27. Glimmers of Hope

79

26. Hope Will Arise

80

25. Three Boundaries for Better Mental Health

81

24. You ARE Enough...Homeschool Mama edition

82

23. You ARE Enough

83

22. Lighten Your Mental Load with Teri Detering

84

21. Two Emotions that Affect our Mental and Emotional Health the Most

85

20. Keeping it Real with Rachael: My Interview with Rachael Goff

86

19. Three Types of Freedom: Spiritual, Physical and Emotional

87

18. How to Love Your Life Now...Before You Reach Your Goals

88

17. How to Journal for Better Mental Health

89

16. Three Tools for Self Regulation

90

15. From Disappointment to Success: My Interview with Angela Jowers

91

14. Mental Health for Mamas

92

13. Conversation between Two Coaches: My Interview with Kerri Hunt

93

12. Expectations

94

11. How to Overcome the Overwhelm

95

10. From Worry to Worship: My Interview with Susan Shull

96

9. How to Use Failure as a Stepping Stone to Success

97

8. Sacred Rest: My Interview with CJ Andrews

98

7. Is Buffering Keeping You Mentally Stuck?

99

6. How Your Mindset Keeps Your Circumstances From.......Making You Feel Crazy!!!

100

5. How to Transform Your Relationships with Your Mindset