The Intentional Table cover art

All Episodes

The Intentional Table — 35 episodes

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Title
1

Why Your Kid Won't Eat Vegetables (and what you can do!)

2

You Can't Think Your Way Out of Food Struggles with Stefanie Michele

3

When Other Kids Tell Your Child A Food Is Bad

4

Give Your Kid a Knife with Heather Staller

5

When the Joy Goes Out of Eating, Nutrition Suffers

6

When 'Healthy Eating' Becomes Disordered Eating

7

Is It Bad to Let My Kid Eat in Front of a Screen?

8

Eating Whatever You Want Isn't Intuitive Eating with Katy Harvey

9

My Kid Wants a Snack Every 30 Minutes - What Should I Do?

10

Parenting Without Diet Culture with Oona Hanson

11

What to Do When Someone Else Gives Your Kid "Treats"

12

Is your kid an intuitive eater?

13

A Third Way to Feed Your Kids: Beyond Pressure and Permissiveness

14

Are You Working Against Your Child's Eating Personality?

15

The One Thing That Undermines Everything Else You're Doing

16

Why Division of Responsibility Isn't Working (And What's Actually Missing)

17

3 Beliefs You Need to Raise Balanced Eaters During Diet Season

18

7 Lessons I've Learned About Feeding Kids This Year

19

When You're Judged for How You Feed Your Kids

20

Is Letting Kids Eat Whatever They Want During the Holidays Diet Culture in Disguise?

21

The Truth About Bedtime Snacks (And Whether You Should Do One)

22

Navigating the Holidays: Family Comments, 'Picky' Eating, and Too Many Sweets

23

Raise a Balanced Eater: The Pieces You're Missing

24

When Your Child's Eating Triggers You

25

How to Encourage Your Child With Food... without pressure or bribes

26

The 5 Biggest Sugar Myths (and What They’re Doing to Our Kids)

27

Too Much Sugar Isn't the Issue

28

My Kid Only Wants to Eat 'Junk' (and what you can do about it)

29

Why Your Feeding Strategies Aren't Working (and How to Fix It)

30

What's Really Behind Power Struggles with Food

31

All food is not equal

32

It's not a food free-for-all

33

What the heck is a relationship with food?

34

Flipping the Script on Healthy Eating

35

Welcome to the Intentional Table