All Episodes

Masters Mindset Minute: Be the Small Fish in a Big Pond to Expand Your Skills

Masters Mindset Minute: Rejecting Negative Vibes for Peak Performance

Old Men With Microphones

Masters Mindset Minute: Consider What You Can Control

Masters Mindset Minute: When Things Don't Go As Planned

Bruce Young on Normalizing Success, Practicing Failure, and Mindset Mastery

Masters Mindset Minute: Facing a Heavy Lift (or Any Physical Challenge)

Masters Mindset Minute: Winning Every Workout

Mastering Pain: How Athletes Over 40 Tell Hurt From Harm

Coach Joe "Big House" Kenn’s Blueprint for Stronger Training After 40

Masters Mindset Minute: Centering and Gratitude

Moderation With Muscle: Smarter Training After 40

From Muay Thai to Mindset: How Fitness and Grit Saved Ty Wilson

Classroom To Kali: How Martial Arts Built Community and a Champion with Shannon Duval

Trade Intensity for Longevity and Win Your 40s and Beyond

Recovery That Works When You’re Over 40

Cutting Through Fitness Noise After 40

New Habits in 2026: Build Habits That Create Real Change

How We Use YouTube To Lift Better, Hurt Less, And Stay In The Game

Adriane Wilson On Mobility, Masters Strength, and Celebrating the Warrior Games

Travel To Compete: Community, Grit, And Growth After 40

Redefine Greatness: Let Longevity Set The Frame And PRs Fuel The Journey

The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen

Valkyrie Strength: The Age-Defying Secret: Intensity Over Volume

Strength for a Cause: The Love Like Ben Memorial Strongman Event

What If Everything You Know About Healing Is Wrong?

We Tried 15 Protein Drinks So You Don't Have To

Beyond Limits: The Mental Game of Masters Athletes

Thirty Episodes Strong: Looking Back on Our Journey

When Your Body Says No but Your Heart Says Nationals

An Interview with ChatGPT: How A.I. Will Transform Your Training

Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life

Old Man Breakfast V1: Stories from the Pickleball Friends

Beyond Bro Science: The Truth About Nutrition for Older Athletes with Claire Shorenstein, MS RD CSSD

Iron Therapy, Powerlifting After 40: A Conversation with Coach Kyle Sheridan

Addiction to Excellence: Mark Thill's Athletic Journey

The Movement Linguist: Why Your Body Needs to Speak All Languages with John Odden

Stones, Stories, and Superhero Names: John "Rock Man" Johnson

Overcoming Adversity with Heart: Jesse Titus' Journey

Oxygen, Temperature, and Light: The Master's Athlete Recovery Arsenal with Synergy Hyperbaric

Triumph Over Challenges: Kathy Burr's Journey with Active Aging

A Day at the Arnold: Crowds and Comedic Moments with Dom Caselli and Marc Taylor

Part 2 Coach Dan John on Creating a "Life Made Simple"

Coach Dan John's Personal Blueprint for "Life Made Simple"

Part 1 Coach Dan John on Creating a "Life Made Simple"

Staying Youthful: Pickleball, Fitness, and Building Community with Frank Collins

Discovering Stone Lifting with Sean Urquhart: Strength, Travel, and Tales

Finding Strength and Community in Masters Athletics Beyond 40

Defying Age: Masters CrossFit with Coach Natalie Rankine

Protein Bars: A Taste-Test Journey

Overcoming Health Hurdles and Forging Resilience with Riccardo Magni

The Masters Athlete Holiday Gift Guide 2024

The Power of Coaching for Masters Athletes with Dr. Charles Infurna

Masters Athletes: Cardiovascular & Muscle Endurance

Embracing Competition and Camaraderie in Masters Athletics

Unlocking Athletic Potential Through Posturology with Mike Saffell

Balancing Being a Masters Athlete with the Rest of Life and Things

Accountability, Goals and Community Through Masters Athletics

The Beginning of a Journey to Masters Athletics and Things

Welcome to the podcast