All Episodes
The Masters Athlete Survival Guide — 70 episodes
Peptide Therapy Explained for Masters Athletes with Dr. Ink Young
What We Would Tell our 15-Year-Old Self About Training and Life After 40
What If Your “Type 2” Diagnosis Is Wrong? LADA with Ginger Vieira The Diabetes Nerd
Are You Self Limiting What is Possible? (Spoiler: Probably)
Perimenopause GLP-1s and the Real Work of Primary Care with Meghan Fox, DNP, AGPCNP-BC
Use Cold Plunge to Find Your Fearless Self
Training For Heavy Stone Carries After 40 with John "Rockman" Johnson
Change Outclassed to a Learning Opportunity
Work Directly with Bruce Young, Mindset Coach
What To Ask Your Doctor As An Athlete Over 40
Masters Mindset Minute: Be the Small Fish in a Big Pond to Expand Your Skills
Masters Mindset Minute: Rejecting Negative Vibes for Peak Performance
Old Men With Microphones
Masters Mindset Minute: Consider What You Can Control
Masters Mindset Minute: When Things Don't Go As Planned
Bruce Young on Normalizing Success, Practicing Failure, and Mindset Mastery
Masters Mindset Minute: Facing a Heavy Lift (or Any Physical Challenge)
Masters Mindset Minute: Winning Every Workout
Mastering Pain: How Athletes Over 40 Tell Hurt From Harm
Coach Joe "Big House" Kenn’s Blueprint for Stronger Training After 40
Masters Mindset Minute: Centering and Gratitude
Moderation With Muscle: Smarter Training After 40
From Muay Thai to Mindset: How Fitness and Grit Saved Ty Wilson
Classroom To Kali: How Martial Arts Built Community and a Champion with Shannon Duval
Trade Intensity for Longevity and Win Your 40s and Beyond
Recovery That Works When You’re Over 40
Cutting Through Fitness Noise After 40
New Habits in 2026: Build Habits That Create Real Change
How We Use YouTube To Lift Better, Hurt Less, And Stay In The Game
Adriane Wilson On Mobility, Masters Strength, and Celebrating the Warrior Games
Travel To Compete: Community, Grit, And Growth After 40
Redefine Greatness: Let Longevity Set The Frame And PRs Fuel The Journey
The Mind-Muscle Connection: Balancing Medical Science with Strength Training with Dr. Erik Jensen
Valkyrie Strength: The Age-Defying Secret: Intensity Over Volume
Strength for a Cause: The Love Like Ben Memorial Strongman Event
What If Everything You Know About Healing Is Wrong?
We Tried 15 Protein Drinks So You Don't Have To
Beyond Limits: The Mental Game of Masters Athletes
Thirty Episodes Strong: Looking Back on Our Journey
When Your Body Says No but Your Heart Says Nationals
An Interview with ChatGPT: How A.I. Will Transform Your Training
Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life
Old Man Breakfast V1: Stories from the Pickleball Friends
Beyond Bro Science: The Truth About Nutrition for Older Athletes with Claire Shorenstein, MS RD CSSD
Iron Therapy, Powerlifting After 40: A Conversation with Coach Kyle Sheridan
Addiction to Excellence: Mark Thill's Athletic Journey
The Movement Linguist: Why Your Body Needs to Speak All Languages with John Odden
Stones, Stories, and Superhero Names: John "Rock Man" Johnson
Overcoming Adversity with Heart: Jesse Titus' Journey
Oxygen, Temperature, and Light: The Master's Athlete Recovery Arsenal with Synergy Hyperbaric
Triumph Over Challenges: Kathy Burr's Journey with Active Aging
A Day at the Arnold: Crowds and Comedic Moments with Dom Caselli and Marc Taylor
Part 2 Coach Dan John on Creating a "Life Made Simple"
Coach Dan John's Personal Blueprint for "Life Made Simple"
Part 1 Coach Dan John on Creating a "Life Made Simple"
Staying Youthful: Pickleball, Fitness, and Building Community with Frank Collins
Discovering Stone Lifting with Sean Urquhart: Strength, Travel, and Tales
Finding Strength and Community in Masters Athletics Beyond 40
Defying Age: Masters CrossFit with Coach Natalie Rankine
Protein Bars: A Taste-Test Journey
Overcoming Health Hurdles and Forging Resilience with Riccardo Magni
The Masters Athlete Holiday Gift Guide 2024
The Power of Coaching for Masters Athletes with Dr. Charles Infurna
Masters Athletes: Cardiovascular & Muscle Endurance
Embracing Competition and Camaraderie in Masters Athletics
Unlocking Athletic Potential Through Posturology with Mike Saffell
Balancing Being a Masters Athlete with the Rest of Life and Things
Accountability, Goals and Community Through Masters Athletics
The Beginning of a Journey to Masters Athletics and Things
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