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the matcha diaries, 281 episodes. Page 2 of 3.

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Title
101

autumn diaries: mood check-in & fave reads of 2024

102

overthinking? anxious? moody? - this is the episode for you

103

the rise of zeus & other greek mythology stories

104

reflections on social media & influencers

105

drink tea & answer questions about friendship with us

106

BIG LIFE CHANGES

107

feeling lonely, going to therapy & writing poetry

108

fantasy books you should read (that aren't acotar or fourth wing), SEEING TAYLOR SWIFT & more

109

heartbreak and healing

E
110

compare & despair: what social media comparison actually does to us

111

appreciating the present whilst we're in it

112

things to do instead of scrolling (aka my current obsessions)

113

the law of detachment

114

does social media actually inspire us or are we just lying to ourselves

115

the reality of moving abroad in ur 20s

116

summer reset: overcoming negative self talk

117

summer diaries: real talk on love, friendships and living in the moment 🌼

118

overcoming insecurities this summer

119

beauty standards & procedures - an 'unfiltered' conversation

120

solo dates & self love: reflecting on our younger selves

121

what it really means to be a girl’s girl & reflecting on my female friendships 💘

122

spring refresh: journal & mentally deep clean with us

123

feeling burnt out in your 20s

124

fourth wing, book virality & the secret world of publishing

125

when self-sabotage hits again

126

cosy life catch up: love is blind recap & life updates 💌

127

a deep dive into: female rage (pt.2)

128

a deep dive into: female rage

129

catching up, recent favourites & responding to online negativity

130

your juicy dating stories & love advice 💌

131

what you've always wanted to know about: being an author

132

big sis advice - unhinged edition

133

struggling to make genuine connections & how to be a good friend

134

the reality of growing up: quarter life crisis vibes & internalised misogyny

135

2024 is going to be iconic

136

what we've (all) learnt in 2023 🌟

137

q&a: living intentionally & keeping spirits up during the christmas season - podmas #12

138

finding balance in the winter season - podmas #11

139

surviving cuffing season single ft isabella mayer - podmas #10

140

a christmas story - podmas #9

141

gift ideas (+ fave gifts we’ve given/received) - podmas #8

142

our christmas stories, favourite memories & rituals - podmas #7

143

christmas traditions across the globe - podmas #6

144

struggling with food/eds during the holidays - podmas #5

145

fomo & comparison during the holidays - podmas #4

146

christmas book recs & favourite songs - podmas #3

147

christmas movies and series - podmas #2

148

winter bucket list - podmas #1

149

things to remember when THAT photo ruins your day

150

girl talk: responding to your love & friendship dilemmas

151

highs & lows of living with your partner

152

how to know if you are on the right path

153

life catch up & book chats

154

female health 101 & myth-busting ft GYNTK

155

do you actually like HIM or only the IDEA of him?... big sis advice edition

156

new beginnings & leaving our comfort zones

157

high school diaries

158

cosy autumn reset & introvert diaries

159

long distance friendship, how we’re feeling & end of summer recap

160

(VIDEO) confidence & finding your purpose ft. Shivani Pau

161

finding balance & making the most of your summer

162

why cara's been away

163

new chapter energy

164

female friendships

165

favourites ... books, podcasts, memories, scents (etc.)

166

girl talk: advice on ur romantic dilemmas

167

stress & the price of wanting to “have it all”

168

boyfriend tag (ldr edition)

169

the summer of self love

170

an unfiltered chat on long distance relationships

171

making connections, knowing your worth & being your authentic self

172

fomo & feeling behind in life

173

what to do when ur inner critic won't shut the f*** up

174

why our inner critics can go f*** themselves

175

late night gossip, rants & advice

176

an unfiltered (spicy & wholesome) q&a

177

spring reset … incoming!!

178

can 36 questions make you fall in love?

179

how to be your own best friend

180

catching you up on our lives, favorites & unpopular opinions

181

for people pleasers only...

182

we had a rough week… tips on managing stress and work/life balance

183

lets chat about ... love

184

the power of accepting the duality of life

185

feeling beautiful, breakups & exploring your sexuality

186

breaking up with our past selves

187

how to appreciate the lows in life

188

manifesting our dream life in 2023

189

2022 lessons & reflections

190

a cosy chat: christmas movies & giving advice on ur romantic dilemmas

191

pov: your internet mother & sister are giving you advice

192

clubbing: are we really having fun?

193

lessons we've learnt: pursuing your passion project

194

career chats: imposter syndrome, productivity tips & our thoughts on the 9-5 (video)

195

who are we (updated!)

196

how i've failed myself

197

what comes after the honeymoon phase?

198

do our failures define us?

199

the importance of finding beauty in the little moments

200

gilmore girls edition - a mother daughter chat