The OCDebunked Podcast cover art

All Episodes

The OCDebunked Podcast — 53 episodes

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Title
1

BDD Deep Dive with Robyn Stern, LCSW!

2

New Beginnings

3

The Imperfections of Perfection

4

Self Sabotage

5

Why You Should Give Up

6

Support Groups, Missed Opportunities, and Unexpected Strengths

7

OCD Comorbidities: Depression & Suicidality ft. Chris Trondsen

8

The Final 30%

9

Do You Have a Hard Time With Change?

10

Who Am I Without My OCD?

11

Does OCD Give You "Superpowers?"

12

Keep Going!

13

"It Just Somehow Gets Better"?

14

The Beauty of the OCD Community with Matt Bannister, IOCDF Grassroots Advocate!

15

2023 Closeout

16

Why Even Bother?

17

Do You Need a Self-Care Routine?

18

Mountains out of Molehills

19

Rumination

20

OCD & Grief

21

The In Between

22

Overfeeling

23

Tips for Treatment Burnout

24

The Secret To a Successful Recovery

25

When Am I "Bad" Enough To Ask For Help?

26

Re-Assessing Your Why

27

Q&A With Katie O'Dunne, IOCDF Lead Advocate!

28

Subtype Deep-Dive: Relationship OCD

29

Subtype Deep-Dive: Harm OCD

30

The Self-Fulfilling Prophecy of OCD

31

Q&A With Tom Smalley, IOCDF Lead Advocate!

32

Cultivating Your Why

33

Getting To Know Yourself After Recovery

34

Q&A With Chris Trondsen, LMFT, APCC!

35

Finding Healthy Coping Mechanisms

36

Is the “Mental Health Crisis” Push Helping or Hurting?

37

Proactive vs Reactive Recovery

38

Listener Q&A Part 2 - Support System Tips

39

Revamping Resolutions

40

Getting Your Life Back After OCD Recovery

41

Listener Q&A - Support System Tips

42

Subtype Deep-Dive: “Just Right” OCD

43

Surviving the Holidays

44

The Routine Challenge

45

Do Society’s Jokes Impact OCD Recovery Progress?

46

2 Steps Forward, 10 Steps Back - Tips For a Relapse

47

Subtype Deep-Dive: Scrupulosity

48

"You Just Need To Exercise More!"

49

If You're Tired of People Shutting You Down

50

Playbuzz vs #realOCD

51

OCD Subtypes

52

Medication Vs Therapy

53

What Is OCD And Is There A Cure?