All Episodes
The Plant Yourself Podcast — 301 episodes
Ditch Fear: Rhys Paddick on PYP 633
When Leadership Advice Becomes Toxic: Keith Corbin on PYP 632
Can a Better World Start with... Better Meetings? Dr Sheella Mierson and Henry Herschel on PYP 631
Can You Heal Trauma by Watching Puppies Play?: Thomas Zimmerman on PYP 630
Degrowth, Wellbeing, and Rethinking Capitalism: Omer Tayyab on PYP 628
Golden Balls, Human Behavior, and Cognitive Flexibility: Dr Matthew Nagler on PYP 628
Humans Make the Best Leaders: Jennifer Nash on PYP 627
Visual Leadership and Storytelling for a Volatile World: Todd Cherches on PYP 626
The STRONG Formula for Thriving Through Change: Anna Glynn on PYP 625
Revolution from Within: Beth Green on Ego, Activism, and Spiritual Awakening: PYP 624
Navigating Chaos with Compassion: Zach Stone on PYP 623
The Perks of Being a Dumb-Ass: Garry Ridge on PYP 622
DEI is All About Empathy: Winitha Bonney on PYP 621
Humble Leadership is Not an Oxymoron: Stephen Baxter on PYP 620
Ancient Wisdom for Modern Problems: Jess Stuart on PYP 619
Principles for Aspiring Allies: Keith Edwards on PYP 618
Can You Hear the Earth Crying?: John Seed on PYP 617
Non-Sleazy Selling That Works: Ian Ross on PYP 616
The Straw that Breaks the Camel's Back: Why We "Lose It" Part 1: Dr Howie Jacobson on PYP 615
How Do You Walk Through Life?: Michael Gelb on PYP 614
Healing Trauma with Compassion and Imagination: Yael Zivan on PYP 613
Health Fundamentals for Humans: Lucas Rockwood on PYP 612
The Actual Science of Change: Richard Boyatzis, PhD, on PYP 611
We are the Great Turning: Jess Serrante on PYP 610
Brain Health is a Community Effort: Drs Ayesha and Dean Sherzai on PYP 609
Mindfulness, Diversity in Healthcare, and Proceeding with Promise: Lewis Bertus on PYP 608
What Lights You Up?: Mary Olson-Menzel on PYP 607
Mom for Mayor: The Kind of Crazy That Can Change the World: Momma Kai on PYP 606
Productivity, Purpose, and Peace of Mind: Tom Solid and Paco Cantero on PYP 605
Meditation in Three Minutes a Day?: Richard Dixey on PYP 604
Remember That You're Gonna Die: Jodi Wellman on PYP 603
Gulp: Thinking Big and Acting Bold: Sarah Davis on PYP 602
The 3 Keys to Behavior Change at Scale: Huw Thomas on PYP 601
No Problem Too Big, Part 4: Systems Thinking: Dr Richard Hodge on PYP 600
Are You a Joy to Work With?: Simi Rayat on PYP 599
No Problem Too Big, Part 3: The 4-Quadrant Model: Dr Richard Hodge on PYP 598
No Problem Too Big, Part 2: Touchstones: Dr Richard Hodge on PYP 597
No Problem Too Big, Part 1: Start with Value: Dr Richard Hodge on PYP 596
Doing Hard Things with Clarity and Energy: Divya Ramachandran on PYP 595
The Language of Good: jan Usawi on PYP 594
Finding Happiness and Being Your Best: Christopher Miller on PYP 593
How to Become a Better Listener: Elise Kushner on PYP 592
The Keys to Olympic-Level Performance: Dr Kirsten Peterson on PYP 591
Being Real and Standing Out: David Fish on PYP 590
To Be Happy, Ignore the Economists: Matthew Nagler, PhD, on PYP 589
The Physics of Transformational Change: Bruce Ecker on PYP 588
The Art of Asking Breakthrough Questions: Paul McGregor on PYP 587
Four Decades of Mission-Driven Leadership: Nava Atlas on PYP 586
Transform Problems into Opportunities with This Magic Question: Dr Howie Jacobson on PYP 585
What's the Deal with Burnout? Mark Butler on PYP 584
Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583
Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582
An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581
How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580
The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579
Diversity & Inclusion: Wokeness Run Amok or Simply Good Business?: Sally Helgesen on Plant Yourself
How to Make Healthy Vegan Bread: Ed and Natasha Tatton on PYP 577
The Sneak Attack that Makes Cravings Irresistible - and How to Resist Anyway: Glenn Livingston, PhD on PYP 576
Why Rational People Believe Irrational Things: Dan Ariely on PYP 575
Can Economic Theory Help You Have a Good Life? Matthew Nagler on PYP 574
A Journey of Healing and Service: Tracy Garrigan on PYP 573
Removing Trauma Response with Yes/And Healing: Alun Parry and Yael Zivan on PYP 572
The Anatomy of Life-Changing Conversations: Jon Connelly on PYP 571
Overcoming OCD and Anxiety: Robert James on PYP 570
Does Business Have to Be Icky? Mark Silver on PYP 569
Is Your Garden Fertilizer an Animal Graveyard? Erin Riley on PYP 568
My Coaching Evolution: Glenn Livingston interviews Howie Jacobson: PYP 567
True Privilege is Growing Up in a Low-Trauma Environment: Momma Kai on PYP 566
Kindness as a Strategy for Revolutionary Change: Teju Ravilochan on PYP 565
Deepening Compassion and Connection with Ourselves: Veronica Monet on PYP 564
Fitness as a Deeply Embodied Practice: Philip Shepherd on PYP 563
Helping the Unhoused - and Homeless - Move From Poverty to Prosperity: Momma Kai Sanders on PYP 562
Introduction to My New Life in Spain
Cultivating Grace Under Pressure: John Baldoni on PYP 560
The Wise Women of Psychedelia: Rachel Harris, PhD, on PYP 559
Fasting vs Long COVID: Roger Talbott on PYP 558
Venerating the Earth Through Wild Yoga: Rebecca Wildbear on PYP 557
Building a Shame-Free Zone in a Sexually Messed Up World: Veronica Monet on PYP 556
Practical Ethics for Our Time: Peter Singer on PYP 555
Rising Together in the Workplace: Sally Helgesen on PYP 554
The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553
The Badass Vegan: John Lewis on PYP 552
Great Food, Not Education, Will Change Habits: Danny O'Malley on PYP 551
The Brave Athlete -- and Screenwriter!: Simon Marshall and Lesley Paterson on PYP 550
How to Market a Vegan Business the Right Way: Sandra Nomoto on PYP 549
Are We Having Fun Yet?: Mike Rucker on PYP 548
How to Live Based on Values, Not Impulses: Russ Harris on PYP 547
Preventing Prostate Cancer: Benny Gavi, MD, and Maya Eylon on PYP 546
How to Engage in "Healthy Conflict": Mark Goulston, MD, on PYP 545
Own Your Nervous System: Sukie Baxter on PYP 544
How Palm Oil, Colonialism, and Greed Have Endangered the World: Jocelyn Zuckerman on PYP 543
The Sounds of Life: Karen Bakker, PhD on PYP 542
The Inner Work of Age: Connie Zweig, PhD, on PYP 541
Design the Long Life You Love: Ayse Birsel on PYP 540
Midterms and Energizing Outcomes: Howie Jacobson on PYP 539
Having - and Being - a Friend at Work: Morag Barrett on PYP 538
The Virtues of Settling: Howie Jacobson on PYP 537
The Seismic Shift in Leadership: Michelle Johnston, PhD, on PYP 536
Nature and the Nervous System: Howie Jacobson on PYP 535
The Benefits of Qi Gong: Michael Gelb on PYP 534
Live Fierce, Stay Bold, Eat Delicious: Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn
Is It OK to be Ordinary?: Dr Ronald Siegel on PYP 532
The Oldest Cure in the World: Steve Hendricks on PYP 531
Navigating an Addictive World: Anna Lembke, MD on PYP 530
Die Young - As Late as Possible: Bob and Fran German on PYP 529
How COVID Has Changed: Michael Rothberg, MD, on PYP 528
How to Fix Your Pain for Good: Rick Olderman on PYP 527
How to Increase your Power and Value in a Negotiation: Greg Williams on PYP 526
Relentless Solution Focus: Dr Ellen Reed on PYP 525
Saying Yes to the Impulse of Freedom: David Berceli, PhD on PYP 524
Meat without Animals: Paul Shapiro on PYP 523
Playing the Long Game: Dorie Clark on PYP 522
How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521
Citizen Science, the Gut, and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520
The Biology of Resilience: Taylor Sittler, MD, on PYP 519
From Investment Banking to Vegan Chocolate: Rym Selmi on PYP 518
Food, School, and Politics: Maria Solanki on PYP 517
Can Marriage be More Than a Lifetime of Compromises? Ana Gabriel Mann & John David Mann on PYP 516
How to Make a Documentary Film: Charlie Morris on PYP 515
The Art of Insubordination: How to Dissent and Defy Effectively with Todd Kashdan on PYP 514
The Pissed-Off Entrepreneur: How to Turn Problems into Opportunities: Danny Warshay on PYP 513
Don't Over-optimize Your Life: Glenn Murphy on PYP 512
Loving and Grieving the Bayou: Josh LaJaunie on Navigating Climate Change on PYP 511
Good Posture, Healthy Back: Leon Turetsky on PYP 510
Can Business Heal the World? Michael J Gelb on PYP 509
When You Know Better, You Can Choose to Do Better: Sagar Doshi & Zak Hourmouzis on Plant Yourself 508
Six Truths and No Lie: Sid Garza-Hillman on PYP 507
Philosophical Ramblings: Glenn Murphy on PYP 506
Can We Awaken Through Crisis? Steve Taylor on PYP 505
You Can Call It the Master Bedroom, Just Let Me Get a Loan as Easily as a White Person: Keith Knight on PYP 504
Negotiating for a Better World: Greg Williams on PYP 503
On Mother Teresa, Burnout, and Belonging: Saskia Kremer on PYP 502
Protecting Ourselves from GMOs: Jeffrey Smith on PYP 501
How to Make Someone's Day: Howard Prager on PYP 500
Psychedelics as Medicine: Lynn Marie Morski on PYP 499
The Feeling of Being Alive: Robbie Bent on PYP 498
How to Not Suck on Zoom: Alfred Poor on PYP 497
How to Make Your Next Decision: Nika Kabiri on PYP 496
Wearing (and Being) Nature: Jeff Scult on PYP 495
The Only Sustainable Form of Wealth: Tyson Yunkaporta on PYP 494
Your Brain is not a Computer or a Muscle: Annie Murphy Paul on PYP 493
Navigating Life with Evidence, Reason, and Compassion: Jamie Woodhouse on PYP 492
How to Talk So People Will Excel: Tom Reid on PYP 491
Batteries Made from Plants?: Virginia Klausmeier on PYP 490
The Journey of Conscious Living: Bianca and Michael Alexander on Plant Yourself 489
Healthy Enough and Vegan Enough: Dreena Burton on PYP 487
Building Multi-Faith Community Through Music: James Pollard Jr. and Harold Messinger on PYP 486
Upcycling Food to Stop Climate Change: Caroline Cotto on PYP 485
Bringing Lifestyle Medicine to Black Women: Aajay Shah and Meryl Fury on PYP 484
Change is a Break with the Past: Peter Bregman on PYP 483
How to Tell Truth from BS: Glenn Murphy on PYP 482
The Business of Compassion: Miyoko Schinner on PYP 481
Hurricane Ida - appeal for immediate funds by Josh LaJaunie: PYP 480
Plant Teachers: Ayahuasca, Tobacco, and the Pursuit of Knowledge: Jeremy Narby on PYP 479
Why You Should Care About Sharks: James Sulikowski on PYP 478
How to Change (Science-based Edition): Katy Milkman on PYP 477
The Making of "Meat Me Halfway": Brian Kateman on PYP 476
The Plant-Based Athlete: Matt Frazier, Robert Cheeke, and Josh LaJaunie on PYP 475
The World Needs You to Love Your Work: Alaina Love on PYP 474
Calories, Love, and Growth: Josh LaJaunie on PYP 473
Learning to Listen: A Guide to Ethical Mindfulness: Lani Muelrath on PYP 472
Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471
Free Yourself from Conflict: Jen Goldman-Wetzler on PYP 470
Cool Beans and Indoor Agriculture: Tyler Mayoras on PYP 469
What are You Really Hungry For?: Tara Kemp on PYP 468
A World in Which We All Belong: Teju Ravilochan on PYP 467
Healing Ourselves to Heal the Climate: Jack Adam Weber on PYP 466
Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465
How is Your Story Showing Up in Your Life?: Michele Olender on PYP 464
Getting Fluent in Digital Body Language: Erica Dhawan on PYP 463
Cooking and Eating for a Connected World: Lois Ellen Frank on PYP 462
How to Reverse Global Warming: Marco Vangelisti on PYP 461
Helping Stressed-Out Kids Cope with Life: Shoshana Chaim on PYP 460
Addicted to Spontaneous Decision-Making: Glenn Livingston, PhD on PYP 459
How to Be a Contented Vegan: Peggy Brusseau on PYP 458
Meat Analogues, High-tech Protein, and Balancing Life, Work, and Art: Nava Atlas on PYP 457
From Diversity to Belonging: How to Create Workplaces that Work for Everyone: Jennifer McCollum of Linkage, Inc. on PYP 456
How to Connect with Your Soul and Find Your True Purpose: Bill Plotkin on PYP 455
Can You Change Other People? Howard Jacobson on Chef AJ Live
How to Change Other People Without Being an A-hole: Glenn Murphy and Howie Jacobson on PYP 453
Sparking an Anti-Litter Revolution Through Data: Jeff Kirschner on PYP 452
Rediscovering Movement That Brings You Joy: Rafe Kelley on PYP 451
Getting Fit in the "Church Basement" of a Facebook Group: Dan Carraciolo on Plant Yourself 450
The Science and Practice of Forgiveness: Nathaniel Wade, PhD, on PYP 449
Get Fit Quick: Ed Coyle on PYP 448
Transforming Transportation for a Greener and More Just World: Pam Frank on PYP 447
Should Vegans Own Guns?: Rabbi Hillel Norry on Plant Yourself 446
After the First Marriage: Learning and Growing in Relationship: Dr Susan Orenstein on PYP 445
Liberation Through Improvisation and Imperfection: Stephen Nachmanovitch on PYP 444
Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443
Plant Care is Self-Care: Yuvika Iyer on PYP 442
How to Become Intuitive: Christin Bummer on PYP 441
Mind Hacks for Getting Through a Pandemic: Josh LaJaunie on PYP 440
The Queen's Gambit, The Hero's Journey, Veganism, and Exercise: Tyson Yunkaporta on PYP 439
Healing Cultural Trauma: Tada Hozumi on PYP 438
Owning Our Health with Glen Merzer and Chef AJ: PYP 437
Civilization as a Self-Terminating Algorithm: Tyson Yunkaporta on PYP 436
Supporting Spirituality Through Technology: Danielle Roberts on PYP 435
Embracing Discomfort When You're Already in Over Your Head: Glenn Murphy on PYP 434
Cancer is a Disease of Identity: Rethinking Evolutionary Biology with Perry Marshall: PYP 433
How Our Families and Communities Can Become Healthy at Last: Eric Adams on PYP 432
We Think, Therefore We Move: Barbara Tversky on PYP 431
Democracy Means a Healthy and Safe Environment for All: Jovita Lee on PYP 430
Outlasting Broken and Unjust Systems: Meryl Fury on Plant Yourself 429
The Younger Skin Diet: Rajani Katta, MD, on PYP 428
Tiny Leaps Make Big Changes: Gregg Clunis on PYP 427
Creating a Platform for Black Plant-Based Health Experts: Judy Brangman, MD, on PYP 426
Steven C Hayes on PYP 425: How to Liberate Our Minds
Unraveling the Mysteries of Behavior: Mark Faries, PhD, on Plant Yourself 424
What We Know About COVID-19: The Science: Michael Rothberg, MD on PYP 423
The Stunning New Science of Breathing: Dr Ryan Robinson on PYP 422
Are Your Mutual Funds Building the World You Want? Marco Vangelisti on PYP 421
Preparing for a Healthy Pregnancy with Jeanne Schumacher and Debra Shapiro, MD: PYP 420
Healing from Racism with Bianca and Michael Alexander: PYP 419
Broccoli alone won’t get you to 100 with Marta Zaraska: PYP 418
Empowering Black Health with Lisa A Smith: PYP 417
Empathy is Stronger than Fear with Glenn Murphy: PYP 416
Going from Racist to Anti-racist with Dustin and Josh LaJaunie: PYP 415
The Role of Science in Public Discourse and Racial Justice: Dean and Ayesha Sherzai, MDs: PYP 414
The Key to Human Resilience with Scott Carney: PYP 413
How Pollution Affects Chronic Disease with Richard Kwok: PYP 412
The Practice of Compassionate Self-Care During Times of Crisis with Bojana Jankovic Weatherly, MD: PYP 411
Tidings of Comfort or Joy: PYP 410
Staying off the Trauma Train with Shay Seaborne: PYP 409
How to Succeed at (Small, Heart-Centered) Business with Mark Silver: PYP 408
Do You Want to Play a Game?: PYP 407
Why I won’t “wish you luck”: PYP 406
The Magic of Fiber with Will Bulsiewicz: PYP 405
When There’s Nothing More to be Done: PYP 404
Changing Your Thinking Isn’t Enough: PYP 403
How to Eat Less During a Pandemic: PYP 402
Gardening Our Way Through Calamity with Will Bonsall: PYP 401
The Power of Incantations: PYP 400
Exploring Digital Spirituality with Gregory Grieve: PYP 399
Liberating Humans and Animals with Michael Schwarz: PYP 398
The Power of Diversity: PYP 397
Gardening with Nature: PYP 396
Investing for an Uncertain Future: PYP 395
Self-Care: PYP 394
Homecoming: PYP 393
Corks in the Stream: PYP 392
Weaving a Web of Generosity: PYP 391
Training Montage: PYP 390
Sifting Through Conspiracies: PYP 389
Decisions, Decisions: PYP 388
The Silver Lining of Constraints: PYP 387
The Gift of Boredom: PYP 386
Stress and Resilience in the Time of Pandemic with Glenn Murphy: PYP 385
Gratitude: PYP 384
What is Essential: PYP 383
The Illusion and Reality of Control: PYP 382
Cultivating Emotional Herd Immunity: PYP 381
You and What Army?: PYP 380
Straight Talk on Covid-19 with Michael Rothberg, MD: PYP 379
Plant-Based Cardiology in Practice with Shane Williams, MD: PYP 378
Don and the Perfect Game: PYP 377
The Dangers of Toxic Spirituality with Justin Luria: PYP 376
How to Accelerate Your Progress by Stepping on DGAS: PYP 375
A Behind-the-Curtain Health Coaching Demonstration with Ian Lawton and Howard Jacobson: PYP 374
Van der Waals Forces to the Rescue: PYP 373
Healthy Penis, Healthy Life with Aaron Spitz, MD: PYP 372
Lost in the Land of the Liars: PYP 371
Becoming a Joyful Vegan with Colleen Patrick Goudreau: PYP 370
Feed the Crying Baby at 3am: PYP 369
Solving the Passion Paradox with Brad Stulberg: PYP 368
The "Love at First Sight" Trap: PYP 367
Becoming Beloved Ancestors with Carolyn Raffensperger: PYP 366
Lessons from Platform Nine and Three Quarters: PYP 365
The Joy of Movement with Kelly McGonigal: PYP 364
Should You Sanitize Your Environment?: PYP 363
How Not to Diet with Michael Greger, MD: PYP 362
This is What Getting Older is Like with Matt Buckner: PYP 361
Changing Hearts and Minds Through Laughter with Myq Kaplan: PYP 360
Democratizing Water with Rich Razgaitis: PYP 359
Reversing the "Diseasification of America" with Jim Loomis, MD: PYP 358
Healing Racism in the Vegan / Plant-based Community with Milton Mills, MD: PYP 357
Giving Farm Animals a Refuge with Lenore Braford: PYP 356
Combating BS with James "Lightning" Wilks: PYP 355
Orienting Ourselves to Natural Time with Brian Tourville: PYP 354
The Science of Breaking Bad Habits with Wendy Wood, PhD: PYP 353
Healing the Warrior Spirit with Ron Tibbs: PYP 352
Can My Relationships Survive My Veganism? with Melanie Joy, PhD: PYP 351
Getting Healthy and Giving Back with Brittany Sade: PYP 350
Thriving on Plants, Kindness, and Connection with Karen Smith, RD: PYP 349
PlantPure Cooking with Kim Campbell: PYP 348
Healing Asthma with a Plant-Based Diet with Margot Freitag: PYP 347
Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346
The Magic of Walking to the Mailbox with Elizabeth Bell: PYP 345
How to Have a Good (and Healthy) Day with Caroline Webb: PYP 344
Documenting the Possibilities of Health with Carly Asse: PYP 343
We are Our Own Healers with Benjamin Alter, ND: PYP 342
Normalizing Plant-Based Eating with Gwyn Whittaker: PYP 341
Stephen Porges, PhD, on Safety as the Most Important Thing: PYP 340
Bouncing Back from Heart Disease with Ray Martin: PYP 339
Learning from Sacred Plants with Amber Antonelli and Anthony Esposito: PYP 338
"It Turns Out Willpower Doesn't Exist" with Jud Brewer, MD PhD: PYP 337
Battling Bullshit with Garth Davis, MD: PYP 336
The heART of Medicine with Jody Esselstyn, RN: PYP 335
Reconnecting with the Healing Power of Plants with Joe Cross: PYP 334
Pleasure Activism with adrienne maree brown: PYP 333
Eat Your Way Healthy with Lauren Plunkett: PYP 332