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All Episodes

The Plant Yourself Podcast — 300 episodes

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1

When Leadership Advice Becomes Toxic: Keith Corbin on PYP 632

2

Can a Better World Start with... Better Meetings? Dr Sheella Mierson and Henry Herschel on PYP 631

3

Can You Heal Trauma by Watching Puppies Play?: Thomas Zimmerman on PYP 630

4

Degrowth, Wellbeing, and Rethinking Capitalism: Omer Tayyab on PYP 628

5

Golden Balls, Human Behavior, and Cognitive Flexibility: Dr Matthew Nagler on PYP 628

6

Humans Make the Best Leaders: Jennifer Nash on PYP 627

7

Visual Leadership and Storytelling for a Volatile World: Todd Cherches on PYP 626

8

The STRONG Formula for Thriving Through Change: Anna Glynn on PYP 625

9

Revolution from Within: Beth Green on Ego, Activism, and Spiritual Awakening: PYP 624

10

Navigating Chaos with Compassion: Zach Stone on PYP 623

11

The Perks of Being a Dumb-Ass: Garry Ridge on PYP 622

12

DEI is All About Empathy: Winitha Bonney on PYP 621

13

Humble Leadership is Not an Oxymoron: Stephen Baxter on PYP 620

14

Ancient Wisdom for Modern Problems: Jess Stuart on PYP 619

15

Principles for Aspiring Allies: Keith Edwards on PYP 618

16

Can You Hear the Earth Crying?: John Seed on PYP 617

17

Non-Sleazy Selling That Works: Ian Ross on PYP 616

18

The Straw that Breaks the Camel's Back: Why We "Lose It" Part 1: Dr Howie Jacobson on PYP 615

19

How Do You Walk Through Life?: Michael Gelb on PYP 614

20

Healing Trauma with Compassion and Imagination: Yael Zivan on PYP 613

21

Health Fundamentals for Humans: Lucas Rockwood on PYP 612

22

The Actual Science of Change: Richard Boyatzis, PhD, on PYP 611

23

We are the Great Turning: Jess Serrante on PYP 610

24

Brain Health is a Community Effort: Drs Ayesha and Dean Sherzai on PYP 609

25

Mindfulness, Diversity in Healthcare, and Proceeding with Promise: Lewis Bertus on PYP 608

26

What Lights You Up?: Mary Olson-Menzel on PYP 607

27

Mom for Mayor: The Kind of Crazy That Can Change the World: Momma Kai on PYP 606

28

Productivity, Purpose, and Peace of Mind: Tom Solid and Paco Cantero on PYP 605

29

Meditation in Three Minutes a Day?: Richard Dixey on PYP 604

30

Remember That You're Gonna Die: Jodi Wellman on PYP 603

31

Gulp: Thinking Big and Acting Bold: Sarah Davis on PYP 602

32

The 3 Keys to Behavior Change at Scale: Huw Thomas on PYP 601

33

No Problem Too Big, Part 4: Systems Thinking: Dr Richard Hodge on PYP 600

34

Are You a Joy to Work With?: Simi Rayat on PYP 599

35

No Problem Too Big, Part 3: The 4-Quadrant Model: Dr Richard Hodge on PYP 598

36

No Problem Too Big, Part 2: Touchstones: Dr Richard Hodge on PYP 597

37

No Problem Too Big, Part 1: Start with Value: Dr Richard Hodge on PYP 596

38

Doing Hard Things with Clarity and Energy: Divya Ramachandran on PYP 595

39

The Language of Good: jan Usawi on PYP 594

40

Finding Happiness and Being Your Best: Christopher Miller on PYP 593

41

How to Become a Better Listener: Elise Kushner on PYP 592

42

The Keys to Olympic-Level Performance: Dr Kirsten Peterson on PYP 591

43

Being Real and Standing Out: David Fish on PYP 590

44

To Be Happy, Ignore the Economists: Matthew Nagler, PhD, on PYP 589

45

The Physics of Transformational Change: Bruce Ecker on PYP 588

46

The Art of Asking Breakthrough Questions: Paul McGregor on PYP 587

47

Four Decades of Mission-Driven Leadership: Nava Atlas on PYP 586

48

Transform Problems into Opportunities with This Magic Question: Dr Howie Jacobson on PYP 585

49

What's the Deal with Burnout? Mark Butler on PYP 584

50

Uprooting Resistance to Change: A Memory Reconsolidation Demo with Glenn Livingston, PhD: PYP 583

51

Fake It 'Til You Make It?: How Action Can Trigger Transformation: Matt Nagler on PYP 582

52

An Autobiography of Trauma and Healing: Peter Levine, PhD, on PYP 581

53

How to Prepare for a Journey of Transformation: Jacquelyn Lane and Scott Osman on PYP 580

54

The Joy of Cooking as an Earth Citizen: Lois Ellen Frank, PhD on PYP 579

55

Diversity & Inclusion: Wokeness Run Amok or Simply Good Business?: Sally Helgesen on Plant Yourself

56

How to Make Healthy Vegan Bread: Ed and Natasha Tatton on PYP 577

57

The Sneak Attack that Makes Cravings Irresistible - and How to Resist Anyway: Glenn Livingston, PhD on PYP 576

58

Why Rational People Believe Irrational Things: Dan Ariely on PYP 575

59

Can Economic Theory Help You Have a Good Life? Matthew Nagler on PYP 574

60

A Journey of Healing and Service: Tracy Garrigan on PYP 573

61

Removing Trauma Response with Yes/And Healing: Alun Parry and Yael Zivan on PYP 572

62

The Anatomy of Life-Changing Conversations: Jon Connelly on PYP 571

63

Overcoming OCD and Anxiety: Robert James on PYP 570

64

Does Business Have to Be Icky? Mark Silver on PYP 569

65

Is Your Garden Fertilizer an Animal Graveyard? Erin Riley on PYP 568

66

My Coaching Evolution: Glenn Livingston interviews Howie Jacobson: PYP 567

67

True Privilege is Growing Up in a Low-Trauma Environment: Momma Kai on PYP 566

68

Kindness as a Strategy for Revolutionary Change: Teju Ravilochan on PYP 565

69

Deepening Compassion and Connection with Ourselves: Veronica Monet on PYP 564

70

Fitness as a Deeply Embodied Practice: Philip Shepherd on PYP 563

71

Helping the Unhoused - and Homeless - Move From Poverty to Prosperity: Momma Kai Sanders on PYP 562

72

Introduction to My New Life in Spain

73

Cultivating Grace Under Pressure: John Baldoni on PYP 560

74

The Wise Women of Psychedelia: Rachel Harris, PhD, on PYP 559

75

Fasting vs Long COVID: Roger Talbott on PYP 558

76

Venerating the Earth Through Wild Yoga: Rebecca Wildbear on PYP 557

77

Building a Shame-Free Zone in a Sexually Messed Up World: Veronica Monet on PYP 556

78

Practical Ethics for Our Time: Peter Singer on PYP 555

79

Rising Together in the Workplace: Sally Helgesen on PYP 554

80

The Art and Neuroscience of Transformational Change: Dr Tori Olds on PYP 553

81

The Badass Vegan: John Lewis on PYP 552

82

Great Food, Not Education, Will Change Habits: Danny O'Malley on PYP 551

83

The Brave Athlete -- and Screenwriter!: Simon Marshall and Lesley Paterson on PYP 550

84

How to Market a Vegan Business the Right Way: Sandra Nomoto on PYP 549

85

Are We Having Fun Yet?: Mike Rucker on PYP 548

86

How to Live Based on Values, Not Impulses: Russ Harris on PYP 547

87

Preventing Prostate Cancer: Benny Gavi, MD, and Maya Eylon on PYP 546

88

How to Engage in "Healthy Conflict": Mark Goulston, MD, on PYP 545

89

Own Your Nervous System: Sukie Baxter on PYP 544

90

How Palm Oil, Colonialism, and Greed Have Endangered the World: Jocelyn Zuckerman on PYP 543

91

The Sounds of Life: Karen Bakker, PhD on PYP 542

92

The Inner Work of Age: Connie Zweig, PhD, on PYP 541

93

Design the Long Life You Love: Ayse Birsel on PYP 540

94

Midterms and Energizing Outcomes: Howie Jacobson on PYP 539

95

Having - and Being - a Friend at Work: Morag Barrett on PYP 538

96

The Virtues of Settling: Howie Jacobson on PYP 537

97

The Seismic Shift in Leadership: Michelle Johnston, PhD, on PYP 536

98

Nature and the Nervous System: Howie Jacobson on PYP 535

99

The Benefits of Qi Gong: Michael Gelb on PYP 534

100

Live Fierce, Stay Bold, Eat Delicious: Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn

101

Is It OK to be Ordinary?: Dr Ronald Siegel on PYP 532

102

The Oldest Cure in the World: Steve Hendricks on PYP 531

103

Navigating an Addictive World: Anna Lembke, MD on PYP 530

104

Die Young - As Late as Possible: Bob and Fran German on PYP 529

105

How COVID Has Changed: Michael Rothberg, MD, on PYP 528

106

How to Fix Your Pain for Good: Rick Olderman on PYP 527

107

How to Increase your Power and Value in a Negotiation: Greg Williams on PYP 526

108

Relentless Solution Focus: Dr Ellen Reed on PYP 525

109

Saying Yes to the Impulse of Freedom: David Berceli, PhD on PYP 524

110

Meat without Animals: Paul Shapiro on PYP 523

111

Playing the Long Game: Dorie Clark on PYP 522

112

How to Unlearn Bad Habits: Ana Gabriel Mann on PYP 521

113

Citizen Science, the Gut, and the Wisdom of Pain: Will Bulsiewicz, MD, on PYP 520

114

The Biology of Resilience: Taylor Sittler, MD, on PYP 519

115

From Investment Banking to Vegan Chocolate: Rym Selmi on PYP 518

116

Food, School, and Politics: Maria Solanki on PYP 517

117

Can Marriage be More Than a Lifetime of Compromises? Ana Gabriel Mann & John David Mann on PYP 516

118

How to Make a Documentary Film: Charlie Morris on PYP 515

119

The Art of Insubordination: How to Dissent and Defy Effectively with Todd Kashdan on PYP 514

120

The Pissed-Off Entrepreneur: How to Turn Problems into Opportunities: Danny Warshay on PYP 513

121

Don't Over-optimize Your Life: Glenn Murphy on PYP 512

122

Loving and Grieving the Bayou: Josh LaJaunie on Navigating Climate Change on PYP 511

123

Good Posture, Healthy Back: Leon Turetsky on PYP 510

124

Can Business Heal the World? Michael J Gelb on PYP 509

125

When You Know Better, You Can Choose to Do Better: Sagar Doshi & Zak Hourmouzis on Plant Yourself 508

126

Six Truths and No Lie: Sid Garza-Hillman on PYP 507

127

Philosophical Ramblings: Glenn Murphy on PYP 506

128

Can We Awaken Through Crisis? Steve Taylor on PYP 505

129

You Can Call It the Master Bedroom, Just Let Me Get a Loan as Easily as a White Person: Keith Knight on PYP 504

130

Negotiating for a Better World: Greg Williams on PYP 503

131

On Mother Teresa, Burnout, and Belonging: Saskia Kremer on PYP 502

132

Protecting Ourselves from GMOs: Jeffrey Smith on PYP 501

133

How to Make Someone's Day: Howard Prager on PYP 500

134

Psychedelics as Medicine: Lynn Marie Morski on PYP 499

135

The Feeling of Being Alive: Robbie Bent on PYP 498

136

How to Not Suck on Zoom: Alfred Poor on PYP 497

137

How to Make Your Next Decision: Nika Kabiri on PYP 496

138

Wearing (and Being) Nature: Jeff Scult on PYP 495

139

The Only Sustainable Form of Wealth: Tyson Yunkaporta on PYP 494

140

Your Brain is not a Computer or a Muscle: Annie Murphy Paul on PYP 493

141

Navigating Life with Evidence, Reason, and Compassion: Jamie Woodhouse on PYP 492

142

How to Talk So People Will Excel: Tom Reid on PYP 491

143

Batteries Made from Plants?: Virginia Klausmeier on PYP 490

144

The Journey of Conscious Living: Bianca and Michael Alexander on Plant Yourself 489

145

Healthy Enough and Vegan Enough: Dreena Burton on PYP 487

146

Building Multi-Faith Community Through Music: James Pollard Jr. and Harold Messinger on PYP 486

147

Upcycling Food to Stop Climate Change: Caroline Cotto on PYP 485

148

Bringing Lifestyle Medicine to Black Women: Aajay Shah and Meryl Fury on PYP 484

149

Change is a Break with the Past: Peter Bregman on PYP 483

150

How to Tell Truth from BS: Glenn Murphy on PYP 482

151

The Business of Compassion: Miyoko Schinner on PYP 481

152

Hurricane Ida - appeal for immediate funds by Josh LaJaunie: PYP 480

153

Plant Teachers: Ayahuasca, Tobacco, and the Pursuit of Knowledge: Jeremy Narby on PYP 479

154

Why You Should Care About Sharks: James Sulikowski on PYP 478

155

How to Change (Science-based Edition): Katy Milkman on PYP 477

156

The Making of "Meat Me Halfway": Brian Kateman on PYP 476

157

The Plant-Based Athlete: Matt Frazier, Robert Cheeke, and Josh LaJaunie on PYP 475

158

The World Needs You to Love Your Work: Alaina Love on PYP 474

159

Calories, Love, and Growth: Josh LaJaunie on PYP 473

160

Learning to Listen: A Guide to Ethical Mindfulness: Lani Muelrath on PYP 472

161

Exercise Doesn't Burn More Calories and You Should Do It Anyway: Herman Pontzer on PYP 471

162

Free Yourself from Conflict: Jen Goldman-Wetzler on PYP 470

163

Cool Beans and Indoor Agriculture: Tyler Mayoras on PYP 469

164

What are You Really Hungry For?: Tara Kemp on PYP 468

165

A World in Which We All Belong: Teju Ravilochan on PYP 467

166

Healing Ourselves to Heal the Climate: Jack Adam Weber on PYP 466

167

Mastering the Chatter in Our Heads: Glenn Murphy on PYP 465

168

How is Your Story Showing Up in Your Life?: Michele Olender on PYP 464

169

Getting Fluent in Digital Body Language: Erica Dhawan on PYP 463

170

Cooking and Eating for a Connected World: Lois Ellen Frank on PYP 462

171

How to Reverse Global Warming: Marco Vangelisti on PYP 461

172

Helping Stressed-Out Kids Cope with Life: Shoshana Chaim on PYP 460

173

Addicted to Spontaneous Decision-Making: Glenn Livingston, PhD on PYP 459

174

How to Be a Contented Vegan: Peggy Brusseau on PYP 458

175

Meat Analogues, High-tech Protein, and Balancing Life, Work, and Art: Nava Atlas on PYP 457

176

From Diversity to Belonging: How to Create Workplaces that Work for Everyone: Jennifer McCollum of Linkage, Inc. on PYP 456

177

How to Connect with Your Soul and Find Your True Purpose: Bill Plotkin on PYP 455

178

Can You Change Other People? Howard Jacobson on Chef AJ Live

179

How to Change Other People Without Being an A-hole: Glenn Murphy and Howie Jacobson on PYP 453

180

Sparking an Anti-Litter Revolution Through Data: Jeff Kirschner on PYP 452

181

Rediscovering Movement That Brings You Joy: Rafe Kelley on PYP 451

182

Getting Fit in the "Church Basement" of a Facebook Group: Dan Carraciolo on Plant Yourself 450

183

The Science and Practice of Forgiveness: Nathaniel Wade, PhD, on PYP 449

184

Get Fit Quick: Ed Coyle on PYP 448

185

Transforming Transportation for a Greener and More Just World: Pam Frank on PYP 447

186

Should Vegans Own Guns?: Rabbi Hillel Norry on Plant Yourself 446

187

After the First Marriage: Learning and Growing in Relationship: Dr Susan Orenstein on PYP 445

188

Liberation Through Improvisation and Imperfection: Stephen Nachmanovitch on PYP 444

189

Discover YOUR Optimal Diet and Lifestyle Through Data: Dr Casey Means on PYP 443

190

Plant Care is Self-Care: Yuvika Iyer on PYP 442

191

How to Become Intuitive: Christin Bummer on PYP 441

192

Mind Hacks for Getting Through a Pandemic: Josh LaJaunie on PYP 440

193

The Queen's Gambit, The Hero's Journey, Veganism, and Exercise: Tyson Yunkaporta on PYP 439

194

Healing Cultural Trauma: Tada Hozumi on PYP 438

195

Owning Our Health with Glen Merzer and Chef AJ: PYP 437

196

Civilization as a Self-Terminating Algorithm: Tyson Yunkaporta on PYP 436

197

Supporting Spirituality Through Technology: Danielle Roberts on PYP 435

198

Embracing Discomfort When You're Already in Over Your Head: Glenn Murphy on PYP 434

199

Cancer is a Disease of Identity: Rethinking Evolutionary Biology with Perry Marshall: PYP 433

200

How Our Families and Communities Can Become Healthy at Last: Eric Adams on PYP 432

201

We Think, Therefore We Move: Barbara Tversky on PYP 431

202

Democracy Means a Healthy and Safe Environment for All: Jovita Lee on PYP 430

203

Outlasting Broken and Unjust Systems: Meryl Fury on Plant Yourself 429

204

The Younger Skin Diet: Rajani Katta, MD, on PYP 428

205

Tiny Leaps Make Big Changes: Gregg Clunis on PYP 427

206

Creating a Platform for Black Plant-Based Health Experts: Judy Brangman, MD, on PYP 426

207

Steven C Hayes on PYP 425: How to Liberate Our Minds

208

Unraveling the Mysteries of Behavior: Mark Faries, PhD, on Plant Yourself 424

209

What We Know About COVID-19: The Science: Michael Rothberg, MD on PYP 423

210

The Stunning New Science of Breathing: Dr Ryan Robinson on PYP 422

211

Are Your Mutual Funds Building the World You Want? Marco Vangelisti on PYP 421

212

Preparing for a Healthy Pregnancy with Jeanne Schumacher and Debra Shapiro, MD: PYP 420

213

Healing from Racism with Bianca and Michael Alexander: PYP 419

214

Broccoli alone won’t get you to 100 with Marta Zaraska: PYP 418

215

Empowering Black Health with Lisa A Smith: PYP 417

216

Empathy is Stronger than Fear with Glenn Murphy: PYP 416

217

Going from Racist to Anti-racist with Dustin and Josh LaJaunie: PYP 415

218

The Role of Science in Public Discourse and Racial Justice: Dean and Ayesha Sherzai, MDs: PYP 414

219

The Key to Human Resilience with Scott Carney: PYP 413

220

How Pollution Affects Chronic Disease with Richard Kwok: PYP 412

221

The Practice of Compassionate Self-Care During Times of Crisis with Bojana Jankovic Weatherly, MD: PYP 411

222

Tidings of Comfort or Joy: PYP 410

223

Staying off the Trauma Train with Shay Seaborne: PYP 409

224

How to Succeed at (Small, Heart-Centered) Business with Mark Silver: PYP 408

225

Do You Want to Play a Game?: PYP 407

226

Why I won’t “wish you luck”: PYP 406

227

The Magic of Fiber with Will Bulsiewicz: PYP 405

228

When There’s Nothing More to be Done: PYP 404

229

Changing Your Thinking Isn’t Enough: PYP 403

230

How to Eat Less During a Pandemic: PYP 402

231

Gardening Our Way Through Calamity with Will Bonsall: PYP 401

232

The Power of Incantations: PYP 400

233

Exploring Digital Spirituality with Gregory Grieve: PYP 399

234

Liberating Humans and Animals with Michael Schwarz: PYP 398

235

The Power of Diversity: PYP 397

236

Gardening with Nature: PYP 396

237

Investing for an Uncertain Future: PYP 395

238

Self-Care: PYP 394

239

Homecoming: PYP 393

240

Corks in the Stream: PYP 392

241

Weaving a Web of Generosity: PYP 391

242

Training Montage: PYP 390

243

Sifting Through Conspiracies: PYP 389

244

Decisions, Decisions: PYP 388

245

The Silver Lining of Constraints: PYP 387

246

The Gift of Boredom: PYP 386

247

Stress and Resilience in the Time of Pandemic with Glenn Murphy: PYP 385

248

Gratitude: PYP 384

249

What is Essential: PYP 383

250

The Illusion and Reality of Control: PYP 382

251

Cultivating Emotional Herd Immunity: PYP 381

252

You and What Army?: PYP 380

253

Straight Talk on Covid-19 with Michael Rothberg, MD: PYP 379

254

Plant-Based Cardiology in Practice with Shane Williams, MD: PYP 378

255

Don and the Perfect Game: PYP 377

256

The Dangers of Toxic Spirituality with Justin Luria: PYP 376

257

How to Accelerate Your Progress by Stepping on DGAS: PYP 375

258

A Behind-the-Curtain Health Coaching Demonstration with Ian Lawton and Howard Jacobson: PYP 374

259

Van der Waals Forces to the Rescue: PYP 373

260

Healthy Penis, Healthy Life with Aaron Spitz, MD: PYP 372

261

Lost in the Land of the Liars: PYP 371

262

Becoming a Joyful Vegan with Colleen Patrick Goudreau: PYP 370

263

Feed the Crying Baby at 3am: PYP 369

264

Solving the Passion Paradox with Brad Stulberg: PYP 368

265

The "Love at First Sight" Trap: PYP 367

266

Becoming Beloved Ancestors with Carolyn Raffensperger: PYP 366

267

Lessons from Platform Nine and Three Quarters: PYP 365

268

The Joy of Movement with Kelly McGonigal: PYP 364

269

Should You Sanitize Your Environment?: PYP 363

270

How Not to Diet with Michael Greger, MD: PYP 362

271

This is What Getting Older is Like with Matt Buckner: PYP 361

272

Changing Hearts and Minds Through Laughter with Myq Kaplan: PYP 360

273

Democratizing Water with Rich Razgaitis: PYP 359

274

Reversing the "Diseasification of America" with Jim Loomis, MD: PYP 358

275

Healing Racism in the Vegan / Plant-based Community with Milton Mills, MD: PYP 357

276

Giving Farm Animals a Refuge with Lenore Braford: PYP 356

277

Combating BS with James "Lightning" Wilks: PYP 355

278

Orienting Ourselves to Natural Time with Brian Tourville: PYP 354

279

The Science of Breaking Bad Habits with Wendy Wood, PhD: PYP 353

280

Healing the Warrior Spirit with Ron Tibbs: PYP 352

281

Can My Relationships Survive My Veganism? with Melanie Joy, PhD: PYP 351

282

Getting Healthy and Giving Back with Brittany Sade: PYP 350

283

Thriving on Plants, Kindness, and Connection with Karen Smith, RD: PYP 349

284

PlantPure Cooking with Kim Campbell: PYP 348

285

Healing Asthma with a Plant-Based Diet with Margot Freitag: PYP 347

286

Mindful and Pain-free Walking and Running with Danny and Katherine Dreyer: PYP 346

287

The Magic of Walking to the Mailbox with Elizabeth Bell: PYP 345

288

How to Have a Good (and Healthy) Day with Caroline Webb: PYP 344

289

Documenting the Possibilities of Health with Carly Asse: PYP 343

290

We are Our Own Healers with Benjamin Alter, ND: PYP 342

291

Normalizing Plant-Based Eating with Gwyn Whittaker: PYP 341

292

Stephen Porges, PhD, on Safety as the Most Important Thing: PYP 340

293

Bouncing Back from Heart Disease with Ray Martin: PYP 339

294

Learning from Sacred Plants with Amber Antonelli and Anthony Esposito: PYP 338

295

"It Turns Out Willpower Doesn't Exist" with Jud Brewer, MD PhD: PYP 337

296

Battling Bullshit with Garth Davis, MD: PYP 336

297

The heART of Medicine with Jody Esselstyn, RN: PYP 335

298

Reconnecting with the Healing Power of Plants with Joe Cross: PYP 334

299

Pleasure Activism with adrienne maree brown: PYP 333

300

Eat Your Way Healthy with Lauren Plunkett: PYP 332