All Episodes
The Release Valve — 71 episodes
Episode 70: Sacred Spaces
Episode 69: The Breath of Life
Episode 68: The Other Side Of Grief
Episode 67: Expect Greatness
Episode 66: I Deserve It Now
Episode 65: Beyond The Octagon
Episode 64: Finding Purpose
Episode 63: Intentional
Episode 62: Be, Do, Have
Episode 61: Evolve With Core
Episode 60: Feeling Magical
Episode 59: Chase Your Dreams
Episode 58: Nothings Perfect
Episode 57: Learn From Others
Episode 56: Not Superheroes Just Dads
Episode 55: The Health Shift
Episode 54: The Spiritual Shrink
Episode 53: Take Action
Episode 52: Empowered In Motion
Episode 51: Momentum
Episode 50: Round 2
Episode 49: Now I know
Episode 48: Dr. Mental Health
Episode 47: Choose To Be Inspired
Episode 46: 3Peat
Episode 45: Short and Sweet
Episode 44: A Path To Wellness
Episode 43: Thought Provoked
Episode 42: A Leader Leads Part 2
Episode 41: Resolutions
Episode 40: Veteran Warfare
Episode 39: What If
Episode 38: A Leader Leads
Episode 37: Tap In
Episode 36: Go Getter
Episode 35: Never Too Late Part 2
Episode 34: Never Too Late
Episode 33: Fighting For More
Episode 32: More Than a Race
Episode 31: MENtal Health
Episode 30: Unhappy Island
Episode 29: Q&A
Episode 28: The Comeback
Episode 27: Pursuit of Happiness
Episode 26: The Law of Attraction
Episode 25: Empathy
Episode 24: Voice Within
Episode 23: The New Year
Episode 22: Identity
Episode 21: The Mossy Apothecary
Episode 20: Milestones
Episode 19: Flames of Life
Episode 18: Dust Devils and Rainbows
Episode 17: The Fast Lane
Episode 16: Be The Hero
Episode 15: EmVaro
Episode 14: Layers
Episode 13: Debo On The Block
Episode 12: The Yoga Release
Episode 11: State of Mom
Episode 10: State of Man
Episode 9: The Phoenix
Episode 8: Cheyenne & Kevin
Episode 7: Parenthood
Episode 6: Fatherhood
Episode 5: Taking Accountability
Episode 4: The Gus
Episode 3: Standing Together
Episode 2: Ricee
Episode 1: Mental Warfare
Introduction