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295 | THROWBACK SERIES: Build Your MEAL PLANNING Routine (Original Episode #04)

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294 | THROWBACK SERIES: Build Your MORNING Routine (Original Episode #88)

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293 | Six of My Favorite Movement Routine Tools

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292 | The 5 Essential Routines Every Busy Woman Needs

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291 | How an Essentials List Can Help Reduce Stress and Make Budgeting Easier

6

290 | 4 Go-To Healthy Meals We Make on Repeat

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289 | 3 Journal Prompts to Close Each Month with Gratitude

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288 | 3 Daily Habits to Feel More Calm, Focused, and in Control

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287 | Why Simple Routines Work Better Than Complicated Plans

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286 | 4 Easy Ways to Help You ENJOY Your Movement Routine

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285 | 5 Ways to Cut Monthly Expenses and Create Margin in Your Budget

12

284 | 4 Simple Nighttime Habits That Make Mornings Easier

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283 | How to Stay Consistent While Enjoying Summer

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282 | How to Build a Personalized and Flexible Morning Routine

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281 | 4 Ways to Intentionally Slow Down When Life Feels Overwhelming

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280 | How to Reset Your Home in 7 Steps

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279 | 5 Things That Help Me Keep a Regular Movement Routine

18

278 | Budget Derailed by Unexpected Expenses? 6+ Sinking Funds to Keep the Monthly Budget on Track!

19

277 | My Simple Google Calendar Routine for Staying Organized Every Day

20

276 | How to Use AI for Meal Planning Inspiration

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275 | 4 Ways to Create Structure in Your Life without Feeling Restricted

22

274 | Tired of Meal Planning? Plan a Week's Worth of Dinners in Less than 10 Minutes!

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272 | 3 Ways to Stay Focused and Get Tasks Done

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271 | An Easy Method for a Quick Closet Declutter!

25

270 | A Fun Mindset Hack for "Spenders" to Save More Money

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269 | My Opinion on the Popular 5-4-3-2-1 Meal Planning Method

27

268 | The Secret to Staying Consistent with Your Goals + 6 Questions to Ask Yourself When Adding a New Habit or Routine

28

267 | What to Do When You Can't Seem to Stick to Your Routines

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266 | 5 Organization Items in Our Kitchen that Simply Work

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265 | An Easier Way to Fit a Movement Routine into Your Busy Life

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264 | Spring Cleaning Time! 8 Things to Put on Your List

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263 | How to Use an “Essentials List” to Budget for Household and Personal Care Items Each Month

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262 | Customize Your Meal Planning Routine - 9 IDEAS

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261 | Creating a Mindset to Ditch Procrastination and Actually Enjoy Household Tasks

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260 | 5 Things I’m Currently Doing to Maintain a Consistent Movement Routine

36

259 | 4 Daily Habits for Less Chaos and More Peace in Your Home

37

258 | Breaking Down Overwhelming Routines and Creating a Plan to Get All the "Other Tasks" Done - COACHING CALL with Sonya R.

38

257 | How to Prioritize Tasks When Your To-Do List Gets Too Long

39

256 | 5 Questions that Can Help You Spend Less Money and Reduce Clutter Build-up

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255 | 5 Things in My Kitchen that Make Dinnertime Easier

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254 | 5 Practical Strategies to Uncomplicate and Simplify Daily Routines

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253 | Feeling Rushed to Get Ready in the Morning? 5 Things That Might Help

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252 | 4 Ways to Get Your Spouse, Kids, or Roommates on Board with Your Routines

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251 | 3 Tips to Stay Consistent with Your Movement Routine When Energy Levels Fluctuate

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250 | What to Do When Your Mail Stack Feels Daunting: How to Reduce the Paper Pile

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249 | How to Use Our Homes as the Foundation for Better Routines | GUEST: Kim Costa, Live in Your Wheelhouse

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248 | A Short Pep Talk for When Life Throws You a Curveball

48

247 | 5 Effective Strategies for Simple Meal Planning

49

246 | 4 Questions to Help Prevent Over-Organization and Added Stress

50

245 | Should My Morning Walk Be Part of My Morning Routine or Keep it Separate?

51

244 | 3 Simple Steps to Find a Fitness Routine You Love

52

243 | How to Start Small When Dealing with Clutter

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242 | Feel More Organized and Less Frazzled with Day Stack Time Blocking

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241 | 4 Tips to Avoid Spending Splurges and Save More Money

55

240 | Stop the Kitchen Overwhelm: 5 WAYS to Streamline Meals with Simple Changes

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239 | 7 TIPS to Create a Space for Your Morning Routine

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238 | 12 Reflection Questions to Journal about Before the Year Ends

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237 | Quick Closet Cleanout! An Easy Way to Declutter Your Closet without Getting Overwhelmed

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236 | 5 Habits to Get You Through the Busiest Time of the Year FEELING GREAT

60

235 | 4 Tasks to Run Through Each Night to Wake Up More Relaxed and Less Stressed

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234 | How Decluttering Can Save You Money: 6 Budget-Friendly Benefits

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233 | Create Personal Goals for the Year in 5 STEPS [REPLAY]

63

232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive

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231 | “Is My Morning Routine Too Long?”

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230 | Decluttering vs Tidying vs Cleaning… What is the Difference?

66

229 | Getting Back into a Movement Routine After a Break

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228 | Improve Your Time Management Skills | 3 TIPS

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227 | Keeping the Budget Routine on Track during the Christmas Shopping Season

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226 | The Best Prep Routine for a Less Chaotic Thanksgiving Dinner (or any holiday meal)

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225 | Pivot Without Guilt: Evolve Your Routines without Starting Over

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224 | How to Be Consistent with Your Paper Planner - 4 TIPS

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223 | How Clutter is Affecting You and What to Do About It

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222 | Busy Days Ahead? Plan for Tomorrow to Rest Better Tonight

74

221 | Juggling Multiple Things at Once and Feeling Overwhelmed? Try THIS!

75

220 | Shifting from “Stressed” to “Confident” with Money

76

219 | Meal Planning Made Easy: Simplify Dinner and Save Time

77

218 | Vacation Time - How to Adjust Your Routines to Stay Consistent While Away from Home

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217 | Planning Unpredictable Days and Balancing Routines

79

216 | A Weekly Planning Routine to Stay Organized - 10 Steps to Repeat Each Week

80

215 | 3 Healthy Habits to Build into Your Daily Routine

81

214 | House Feeling Dirty? 5 “Deep Clean” Tasks to Complete this Month

82

213 | The #1 Thing that Helps Me STOP Impulse Purchases

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212 | 4 Skills You'll Want in the Kitchen to Make Meal Planning Easier

84

211 | How I Color Code Day Stacks - My Easy Time Blocking Method

85

210 | Identifying Barriers in Your Morning Routine | 4 Questions to Ask Yourself

86

209 | How to Build Lasting Momentum with Your Home Routine

87

208 | Shifting Your Movement Routine Mindset to be Motivated without Shame

88

207 | 9 Tips for When Routines Feel Hard

89

206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine

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205 | TWO Simple Meal Planning Hacks for Busy Lives

91

204 | 4 Signs a Routine is No Longer Working and What to Do About It

92

203 | How to Adapt Your Morning Routine on Busy vs Slow Days

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202 | Tired of a Messy Living Room? 4 Simple Habits to Keep it Tidy

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201 | How to Build Your Default Daily Movement Routine

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200 | Prioritization…Mindset Shifts…and Splitting Tasks, Oh My! 200th Episode Q&A!

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199 | 6 Ways to Cut Down on Groceries When the Budget is Tight

97

198 | How to Stay Flexible with Meal Planning When Your Week Doesn't Go as Planned

98

197 | 3 Ways to Get Out of a Slump and Start Making Progress

99

196 | 3 Tips When Struggling to Stay Consistent with a Habit

100

195 | My Simple 5-Step Cleaning Routine to Quickly Reset Any Room

101

194 | 5 Simple Health Habits to Focus On When Feeling Overwhelmed

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193 | 3 BIG TIPS to Organize Household Tasks without Getting Overwhelmed

103

192 | The 3 Accounts I Recommend to Manage Your Budget Routine

104

191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine

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190 | Five Tips to Stop Sabotaging Your Health Routine

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189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work

107

188 | Tired of a Messy Kitchen? 5 Habits to Keep it Clean

108

187 | Using a “Secondary Fun” Mentality to Get Stuff Done

109

186 | How to Reduce Procrastination with a Trigger Task

110

185 | 4 Reasons You Need a Budget Routine

111

184 | 3 Tips to Set Up a Simple Summer Snack System

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183 | How to Feel Your Best without Overhauling Your Life | Guest Elizabeth Sherman with Total Health in Midlife

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182 | Refresh Your Morning Routine in 4 Steps

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181 | Overwhelmed by a Constant Flow of Dirty Dishes? 6 Tips to Keep Up

115

180 | Key Habit Shifts to Keep a Tidy Home

116

179 | 21 List Ideas to Organize Your Mind Using Google Keep

117

178 | 3 Steps to Take NOW to Make this Year’s Christmas Stress-Free Financially

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177 | Simplify Your Grocery List + How to Stop Wasting Time Rewriting the Same Grocery List Over and Over

119

176 | 6 TIPS to Consistently Show Up for Your Workouts

120

175 | 4 Questions to Stop and Ask When Feeling Busy and Overwhelmed

121

174 | 20 Common Areas to Declutter for More Peace of Mind

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173 | Too Tired to Meal Prep Over the Weekend? 4 Tips to Focus On

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172 | 6 Sinking Funds to Help Keep Your Monthly Budget on Track

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171 | Choosing Personal Priorities and Setting Simple Plans to Reach Your Goals

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170 | Organize Your Time to Be Consistent without Burn Out

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169 | Grossed Out by Your Bathroom? 5 Simple Habits to Keep it Clean

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168 | FOCUS TIME + Tips to Get Back on Track After an Interruption

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167 | “Where is My Money Going??” DO THIS to Understand Your Expenses

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166 | Collect Dozens of Menu Ideas in Minutes with this Quick Tip

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165 | Redefine Fitness and Create Small Habits for Success

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164 | Save HOURS (and Your Sanity) by Changing One KEY HABIT

132

163 | Make Cleaning Easier! What You Need and Where to Keep It All

133

162 | The Key to Designing a Life with Routines that Creates More Freedom and Flexibility

134

161 | Don’t Put it Down, Put it Away! | 4 Habits for Tidy Living

135

160 | 7 Good Habits to Create in the Kitchen for Smoother Meal Routines

136

159 | Too Busy and Forgetting to Exercise? 4 Visual Reminders to Set Up Now

137

158 | Build a Mix & Match Wardrobe that Saves Time and Money | GUEST Shari Braendel w/ Style by Color

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157 | “I Don’t Have Time to Do Everything!” - 4 Mindset Shifts to Overcome Overwhelm When You Can’t Do it All

139

156 | Impulse Shopping Killing Your Budget? 5 Tips to Quit the Habit and Save More Money

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155 | Building Daily Routines to Support a Stronger Faith Life and Live Intentionally | Radio Interview on RPL

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154 | Can't Decide on Dinner? 4 Meal Planning Tips to Make it Easier

142

153 | How to Exercise Regularly for Busy Women

143

152 | An Important Journaling Practice to Close Out Each Month

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151 | Falling Behind and Can't Catch Up? My Advice on How to Focus Your Time Blocks

145

150 | What My Husband and I Cover in Our ‘Weekly Budget Chats’

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149 | 5 Tips to Maintain Energy Levels so You Can Be More Productive

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148 | Escape the Overwhelm: How to Plan One Day at a Time

148

147 | Simplify Your Laundry Routine to Make it Less Annoying

149

146 | 6 Things I Do to Increase Focus

150

145 | 6 Time-Wasters to Cut from Your Day Starting NOW

151

144 | How to Build a Movement Routine that Sticks

152

143 | 4 Evening Routines to Help You Stop Worrying and Sleep Better

153

142 | How to Eliminate the To-Do List and Get Things Done without Overwhelm

154

141 | 4 Tips to Finally Be Consistent with Your Habits and Reach Your Goals

155

140 | 5 MUST-DOs for a Stress-Free Meal Planning Routine

156

139 | 9 Simple Habits to Reduce Clutter and Organize Your Home

157

138 | Save More, Stress Less! Organize Your Financial Habits Without Overwhelm

158

137 | Smooth Mornings: 4 Ways to Set Yourself (and your family) Up for Success

159

136 | The Power of the Daily 7: Tidy Your Home in Under 30 Minutes

160

135 | 3 TIPS to Stick to Your Gym Routine

161

134 | WORD OF THE YEAR: What is it? Do I need one? How do I pick it? LET’S TALK ABOUT IT!

162

133 | "Where Do I Begin??" Creating a Routine ROADMAP to Get Organized - COACHING CALL with Karen H.

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132 | Create a Christmas Dinner TIMELINE to Reduce Stress, Feel Prepared and ENJOY the Holiday [REPLAY]

164

131 | Four Methods to Save & Manage Your “Sinking Funds”

165

130 | 14 Things to Track in Your Paper Planner

166

129 | 4 Cleaning Habits to Maintain a Tidy Home with Minimal Effort

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128 | Overwhelmed by the Mess? How to Clean and Reset a Room in 5 STEPS

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127 | Feel More Joy and Less Guilt | Use This Exercise to Figure Out Your Priorities!

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126 | How to Take Your Weekends Back | 4 HABITS to Start Now

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125 | How to Build a Declutter Habit that Isn’t Overwhelming

171

124 | Last Minute Christmas Shopper? Make a Quick, Stress-Free Plan AND Stay in Budget

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123 | 4 Reasons Starting with ONE Routine Will Help with Consistency (even when you’ve never been consistent before)

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122 | 3 Freezer Tips for Less Stress When Meal Planning

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121 | 3 Questions to Get Back on Track After Consistently Overspending in Your Budget

175

120 | 4 Ways to Filter Priorities When You’re Feeling Overwhelmed

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119 | The Declutter Method - 4 Simple Steps

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118 | The #1 Thing You Need to Create a Decluttering Habit

178

117 | Choosing the Right Paper Planner for YOU - 5 Things to Consider

179

116 | Save Time in the Kitchen! 5 Tips for Easier Meal Planning

180

115 | 4 Budget Routine Tips to Manage Your Money Throughout the Month

181

114 | 6 Steps to Schedule the “Bigger Tasks” into Your Week (Like Deep Cleaning)

182

113 | 3 Things to Remember if You Are Struggling with Routines

183

112 | Digital Calendar or Paper Planner…WHICH IS BETTER? 4 Questions to Find Out!

184

111 | 4 Tips to Improve or Reset Your Morning Routine

185

110 | Getting Tired and Cranky When Deciding What to Have for Dinner? 4 Tips to Plan Ahead for More Peace in the Evenings

186

109 | Let’s Get Cleaning! FIVE AREAS TO DECLUTTER as We Head into the Fall Season

187

108 | Making the Hard Choice Between Holding On or Letting Go - 8 QUESTIONS to Ask Yourself

188

107 | 3 Things to Start Tracking in Your Paper Planner

189

106 | 7+ Ways to Get Motivated When You Feel Tired and Sluggish

190

105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

191

104 | Breakdown of My Weekly Planning Process to Stay Organized

192

103 | From Mindset to Money to Building Routines...It's a Q&A Episode!

193

102 | 3 Things to Evaluate When Creating an Intentional Evening Routine

194

101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much

195

100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschooling Mother of 8)

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4 Life Lessons I've Learned...

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99 | Creating and Maintaining an Easy Organization System for Digital Files

198

98 | 4 Food Shortcuts for Quick Dinners | Meal Planning Routine Tips

199

97 | Three Lists That are Key for a Simple Meal Planning Routine

200

96 | 14+ Ideas to Build Your BEST Morning Routine

201

95 | What to Do When You Overspend the Amount You Budgeted

202

94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts

203

93 | Hacks for a Cleaner Home! EIGHT Habits to Plug into Your Current Routines

204

92 | Need More Energy? 3 Simple Tips to Get More Exercise

205

91 | Letting Go of Perfectionism to Make Progress

206

90 | Simple Dinner Ideas for EASY Summer Meal Planning

207

89 | 15 Areas You Can Declutter in 15 Minutes or LESS

208

88 | 4 Things You MUST Consider When Creating a Morning Routine

209

87 | Four Ways to Get Your Routines Back on Track When You Feel Like Everything is Falling Apart

210

86 | Why Cleaning Zones Don't Always Work and What I Suggest You Try Instead

211

85 | “How Many Sinking Funds Should I Have?” 14 IDEAS for Your Budget Routine

212

84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone

213

83 | 3 Reasons to Consider Using a Grocery List Template and How to Create One

214

82 | Creating a Nighttime Routine for Better Rest Even If You're Busy

215

81 | Finding Solutions for Drop Zone Areas That Collect Clutter

216

80 | Not Ready for a Full Budget Routine? TRY THIS FIRST - Get Practice and Have Fun!

217

79 | 3 Questions to Ask Yourself to Create Your Ideal Life

218

78 | 6 Time-Saving Tips to Free Up 1 HOUR of Your Day (and probably more!)

219

77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!

220

76 | The #1 Routine to Start First When Life Feels Too Overwhelming

221

75 | Feeling Behind as a Busy, Work from Home Woman? How a TIME BUDGET Can Help

222

74 | Creating a Declutter Plan to Get Rid of the Mess

223

73 | 4 Phone Apps I Use to Help Me Maintain Consistent Habits and Routines and Make Life Easier

224

72 | Stop Procrastinating - 5 Steps to Get Out of a Funk and Get Things Done

225

71 | 4 Home Cleaning Tips When You Struggle with Consistency

226

70 | Make Dinnertime Easy! 5 Tips to Create a Meal Planning Routine You Can Actually Stick To

227

69 | 5 Habits to Help Keep Up with Dishes

228

68 | 8 Simple Steps for Your Budget Routine EVERY Payday

229

67 | Organize Your Time by Planning a Day Stack (my version of time blocking)

230

66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed

231

65 | Struggling with Multitasking and Half-Completed Tasks? Try This!

232

64 | 4 Tips for Raising Kids from a Mother of 11 Children | GUEST: Kathy Wagner (my mom)

233

63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy

234

62 | Behind the Scenes - A Look at My Morning Routine (In This Season of Life)

235

61 | 4 Budget Tips to Help You Stay On Track with Your Money Goals

236

60 | 3 Reasons Why You Might Be Falling Behind on Housework

237

59 | Building Habits - 4 Tasks to Complete EVERY Night to Feel More Organized

238

58 | 6 Ways to Organize Your Kitchen and Create a Better Meal Planning Space

239

57 | Always Feeling Tired or Overwhelmed? Make This ONE CHANGE and See What Happens

240

56 | Creating a Morning Routine that is Flexible in Different Seasons of Life

241

55 | 6 Laundry Tips to Actually Start Enjoying Your Laundry Routine

242

54 | Five Time Management Tips When You Are Always Running Late or Feeling Scattered

243

53 | 5 Tools to Make Meal Planning Routines and Kitchen Organization Easier

244

52 | Are Your Routines Rigid or Flexible? Which is Better? 6 STEPS to Create Productive Routines that Free Up Your Time

245

51 | Simple 10-Minute Routine That Can Help You Declutter and Get Rid of the Junk

246

50 | What You Need to Be Tracking in Your Paper Planner to Build Consistency and Reach Your Goals

247

49 | 4 Things to Consider When Trying to Break a Habit and Be More Mindful About Focus Routines When Working From Home

248

48 | How to Create an Annual Task List to Get Stuff Done Without Feeling Overwhelmed

249

47 | Use My Step-By-Step Meal Planning Routine and Make It Your Own!

250

46 | 7 Health Benefits of Getting Outside During Your Daily Routines to Help Reduce Stress and Anxiety

251

45 | Setting Marriage Goals & Creating a Roadmap and Routine to Help You Reach Them

252

44 | How to Set Up a Functioning System to Organize Your Email & Keep It That Way

253

43 | Use This Simple 4-Step Method to Declutter and Organize Any Space

254

42 | 5 Cleaning Tips to to Make Housework Easier, More Efficient, or Simply More Fun

255

41 | Creating a Nighttime Routine that Sets You Up for Success Every Day

256

40 | Four Budget Tips to Help Stay On Track With Your Money Goals

257

39 | The #1 One Thing You Can Do Right Now to "Balance" Your Work and Home Life

258

38 | Beat Procrastination with a Simple Trigger Task Built into Every Routine

259

37 | A Little Secret You Need to Know to Keep a Consistent Morning Routine

260

36 | Meal Planning Method to Build Quick and Healthy Weekly Menus for Your Family

261

35 | Going to Bed Without Washing Your Face? 3 TIPS to Begin a Personal Care Routine That Sticks

262

34 | How to Use a Paper Planner and a Google Calendar Effectively to Get Organized and Get Things Done!

263

33 | Use My Time Blocking Method to Organize Your Day Without Feeling Restricted

264

32 | Getting Your Annual Base Budget Ready and How SINKING FUNDS Can Help You Stick to Your Monthly Budget

265

31 | The #1 Thing to Do NOW to Guarantee a Financially Stress-Free Christmas Next Year

266

30 | Time To DREAM: Five Steps to Prepare Yourself For The New Year

267

29 | How to Create a Holiday Dinner Timeline to Get Rid of the Stress and Enjoy Time with Your Family

268

28 | Getting Started With A Daily Journaling Practice with Jenna Herrig

269

27 | Organizing Your Phone for More Focus & Less Distractions

270

26 | 14 Ways to Make Cleaning Easier So You Can Be Consistent With Your Home Chores & Still Have Time To Enjoy Your Life

271

25 | How to A.U.D.I.T. Your Current Habits To See What’s Working & What’s Not

272

24 | 5 Tips to Break Through Debilitating Overwhelm That Hits Randomly

273

23 | Copy My Home Cleaning Routine to Keep a Tidy Home and Stop Spending Your Weekends Catching Up

274

22 | Creating Time for a Movement Routine & Tweaking Her Meal Planning Routine - LIVE COACHING with Tricia Matt

275

21 | 4 Tips to Reduce Chaos & Overwhelm During the Holidays

276

20 | Get Rid of the Overwhelming To-Do List! TRY THIS INSTEAD!

277

19 | Let's Create a Weekly Meal Plan Together!

278

18 | 5 Easy Cleaning Hacks I Love to Help Keep Up on Housework

279

17 | Stop Running Out of Toilet Paper! How to Create an Essentials List to Save You Time, Frustration, AND Money

280

16 | You Created Your Base Budget...Now Let's Talk About What To DO With It!

281

15 | Putting ACTION Behind Your "RPMs" to Improve Consistency

282

14 | Four Things to Remember When Struggling With CONSISTENCY: Your "RPMs"

283

13 | Struggling to Find Time for a Morning Routine Because Your Days Are Filled Meeting The Needs of Your Family? 3 IDEAS TO TRY!

284

12 | LIVE COACHING Strategy Session with Tracy McGee

285

11 | How to Prioritize Your Tasks & Create a FLEXIBLE Daily Schedule Template with Time Blocking

286

10 | 3 HACKS To Staying Focused and Getting Rid of Distractions

287

09 | WIN FREE COACHING?! Celebrating 1K Podcast Downloads!

288

08 | Feeling Overwhelmed? The 5 Foundational F.I.R.S.T. Routines You Need to Get Organized

289

07 | The First Step in Your BUDGET ROUTINE to Stop the Money Stress! Building Your Base Budget

290

06 | Making Time For Exercise with a MOVEMENT ROUTINE When You Feel Too Busy

291

05 | Daily 7 HOME ROUTINE | Creating Habits to Keep a Tidy Home & Take Back Your Time

292

04 | 12 Steps For An Easy MEAL PLANNING Routine To Save Time & Money

293

03 | Why a MORNING ROUTINE is Necessary, How It Can Help You, & How To Create One

294

02 | The #1 MUST-HAVE Routine To Break Free From The Overwhelm

295

01 | HABITS vs ROUTINES vs SYSTEMS & The Role They Play In Taking Back Your Time

296

TRAILER | What Is The Routine Advantage Podcast About? Let Me Tell You!