Skip to content
The Sabrina Zohar Show cover art

All Episodes

The Sabrina Zohar Show — 229 episodes · page 1 of 3

#
Title
1

225: Am I Too Late To Find Love? With Tamsen Fadal

E
2

224: Stop Asking Everyone But Yourself

E
3

223: Things To Do And Not Do When Single

E
4

222: How Do You Actually Choose Yourself?

E
5

221: Can You Get Them To Change?

E
6

220: What Does It Mean To "Do The Work?"

E
7

219: Dating Someone Who Won't Choose You

E
8

218: You're Not Ready For Love If You Do This W/ David Ghiyam

E
9

217: How to Sit In The Discomfort

E
10

216: Why You Freeze Instead of Walking Away

E
11

215: They're Not Busy, They're Avoiding You

E
12

214: Why You Fall for Potential

E
13

213: Is There Something Wrong With Me? Neurodivergent Dating W/ Dr. Jacob Ambrose

E
14

212: Why You Can't Let Go (Even When You Know You Should)

E
15

211: Get Out Of Your Head And Into Your Body W/ Dr. Russell Kennedy

16

210: How To Know If You Are Compatible With Someone

E
17

209: How Secure People Breakup

E
18

208: Breaking Down Every Type of Open Relationship W/ Brandon Kyle Goodman

E
19

207: Hot and Cold in Love And Breakups: The Real Reason Why

E
20

206: Avoidants: Did You Mean Anything To Them? What's Really Going On After A Breakup

E
21

205: How to Heal After a Breakup When You're Anxious

E
22

204: Stop Trying to Be Picked. Start Picking Yourself. (Live Coaching)

E
23

203: Why You Keep Choosing The Same Person Over And Over W/ Thais Gibson

E
24

202: The Ick, Shadow Work, And Why You're Still Single

E
25

201: This Is What Happens When You Finally Choose Yourself

E
26

200: Navigating Insecurities, Self-Worth And Believing In Yourself

E
27

199:Can You Change Your Attachment Style? With Amir Levine

E
28

198: Listen To This If You Lose Yourself In Relationships | In The Trenches

E
29

197: Breaking Up With Green Flags

E
30

196: Closure, No Contact, And How To Get Over Someone

E
31

195: Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?

E
32

194: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera

E
33

193: Can You Get Someone To Be Emotionally Available?

E
34

192: How To Let Someone In Without Losing Yourself | In The Trenches

35

191: Why You Keep Falling For Their Potential Instead Of Who They Are

E
36

190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters

E
37

189: Breadcrumbs and The Bare Minimum In Dating

E
38

188: If You’re Losing Yourself in Relationships, This Episode Is For You

E
39

187: Am I Falling For The Idea Of Them? W/ Damona Hoffman

E
40

186: Is It Lovebombing? Or Were They Genuinely Interested?

E
41

185: What Heartbreak Teaches You About Love

E
42

184: If You Want To Change Your Life, You've Got To Do This

E
43

183: Lessons In Healing Anxious Attachment Style W/ Paige Homan

E
44

182: Help! Does My Crush Like Me? | In The Trenches

E
45

181: How To Get The Relationship You Deserve

E
46

180: Repeating Patterns, Self Trust, and How Stop Abandoning Yourself

E
47

179: Situationships, 'Going With The Flow', and Why You're Still Single

E
48

178: Do You Need To Be Fully Healed To Date Again?

E
49

177: What's Actually Happening In An Avoidant's Brain When They Pull Away W/ Chris Lee

E
50

176: Mixed Signals, Friendzones, and Breadcrumbs | In The Trenches

E
51

175: Do They Always Come Back?

E
52

174: Are You Ruminating Or Actually Processing?

E
53

173: Four Ways Shame Turns Love Into Fear of Rejection

E
54

172: Why Your Brain Won’t Let You Move On

E
55

171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches

E
56

170: ⁠Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut

E
57

169: Why Do You Feel Like You're Always Struggling?

E
58

168: Why You Spiral When They Don’t Text Back

E
59

167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal

E
60

166: Stop Chasing Emotionally Unavailable People | In The Trenches

E
61

165: How to Break Your Unhealthy Dating & Relationship Patterns

E
62

164: Overexplaining, Overthinking, Overtexting? Here’s Why

E
63

163: ⁠The Psychology Behind Black-and-White Thinking

E
64

162: The Power of Detachment with Sabrina Bendory

E
65

161: Why You Overthink Love and Assume the Worst

E
66

160: Why You Keep Sabotaging Love Without Realizing It | In The Trenches

E
67

159: How to Rewire Your Core Beliefs & Attract Healthy Love

E
68

158: The Truth About the Slow Burn of Dating

E
69

157: Why You Obsess Over Your Ex & How to Stop

E
70

156: When Your Partner Shuts Down Emotionally, DO THIS!

E
71

155: Why Won’t They Let You In? REAL Avoidant Attachment Truths | In the Trenches with Tom Stroud

E
72

154: What You NEED To Know About Being Friends with An Ex, FWB and Dating A Friend

E
73

153: What Is Secure Attachment and How It Shows Up in Dating and Relationships

E
74

152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships

E
75

151: What Healing REALLY Looks Like with Dr. Richard Schwartz

E
76

150: ⁠The BRUTAL Truth About What You Deserve in Love| In The Trenches

E
77

149: What Is Anxious Attachment and How It Shows Up in Dating and Relationships?

E
78

148: What Is Avoidant Attachment and How It Shows Up in Dating and Relationships?

E
79

147: Why Friendships Can Be Harder Than Romantic Relationships

E
80

146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg

E
81

145: How to let go of seeking external validation and actually find your person

E
82

144: Is He Into You? Or Killing Time? Answering Your Questions! | In The Trenches

E
83

143: How to have AUTHENTIC self love and Date Yourself

E
84

142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future

E
85

141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank

E
86

140: Why You Keep Settling (and How to Finally Choose Yourself)

E
87

139: Dating Nightmares & Advice: In The Trenches with Nicole Byer

E
88

138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola

E
89

137: I Used to Be A Hot Mess... And What I Did To Change It

E
90

136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire

E
91

135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)

E
92

134: Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy

E
93

133: How to Respond Instead of React in Relationships (Even When You're Triggered)

E
94

132: Resentment, Expectations, and Unmet Needs: The Three Relationship Killers With Dr. Morgan Cutlip

E
95

131: Why You Keep Attracting Emotionally Unavailable People

E
96

130: Red Flags & Green Flags: How to Know If They're Serious About You With Francesca Tighinean

E
97

129: How to Stop Overreacting in Relationships and Improve Emotional Intelligence

E
98

128: Why Men REALLY Pull Away—The Truth No One Tells You with Connell Barrett

99

127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole

100

126: How to Stop Obsessing Over Someone Who’s Not That Into You

E