All Episodes

123. NHS Neurologist: They're Treatable (Unexplained Chronic Dizziness, Visual Vertigo, FND & More)

124. I Don't Even Remember the Last Time I Was Dizzy": Stephie's PPPD & Vestibular Migraine Recovery

121. "Safety" Isn't the Answer to Symptoms? Dr. Mark Lumley on Emotions & Getting Uncomfortable

120. Ask Dr Yo: How Can I Recover Without a Coach, Therapy or Spending A Lot of Money? / how do I recover from CONSTANT symptoms? PPPD, visual symptoms, MdDS + more / What Should My Daily Recovery Routine Be? (PPPD, MdDS, Vestibular Migraine & More)

119. You "Can Fully Recover" - Neurologist Dr. Zagar on Chronic Dizziness, PPPD & Vestibular Migraine

122. PPPD + Vestibular Migraine Recovery: Rocking, Dizziness & Head Pressure - Kaitlin's Story

118. Migraine, Post-Concussion Syndrome + POTS Recovery: Jodi's 24/7 Vestibular Dizziness & 60+ Symptoms

117. Housebound for Over a Year to Fully Recovered: Andy's Vestibular Migraine + PPPD Success Story

116. Christoph's PPPD Recovery: 24/7 Dizziness, Derealization, and the Turning Point That Set Him Free

115. Why You're Not Recovered (Yet): It's Your Intent, Not Your Tools with Shaan Kassam

114. Recovery Doesn't Have to Be Complicated: Simple & Flexible Tools with Raelan Agle

113. Matilda's PPPD Success Story: From Panic, Dizziness + Despair to Thriving

112. Your Chronic Symptoms Are Fully Reversible: Dr. Howard Schubiner, MD

111. Robin's PPPD Success Story: 12 Years of Dizziness, Panic Attacks and More

110. You Didn't Break Your Brain: Concussion Dizziness Recovery w Dr. Sara Chrisman

109. Seraphina's Vestibular Migraine + PPPD Recovery: 4 Years of 24/7 Symptoms Gone in Weeks

108. How OCD Hijacks Dizziness & Symptom Recovery (And the New Way to Break Free) with Melissa Mose

107. Health Anxiety Is Locking In Your Dizziness & Symptoms – How to Break Free w/ Drew Linsalata

106. From "Manage It" to Actually Lowering Dizziness + Symptoms – Pain Scientist Dr. Rachel Zoffness

105. Tinnitus & Hyperacusis… GONE?! Real Recovery, Not Just Management

104. Janell's Vestibular Migraine Success Story: From 24/7 Hell with Dizziness & Vertigo to Full Recovery

103. Travis's PPPD and Vestibular Neuritis Success Story: with Chronic Dizziness, Dissociation & More

102. Faith + Neuroplasticity: Heal Chronic Dizziness, PPPD, MdDS, Vestibular Migraine and Other Symptoms?

101. Vicky's Vestibular Migraine Recovery: From Crawling Around the House to Living a Happy Normal Life

100. Ask Dr. Yo: I'm Scared & Overwhelmed by Chronic Dizziness & Symptoms – What Do I Do? / What Should I Do When Symptoms Get Worse After Stress? (PPPD, Dizziness, Tinnitus)

99. Maura's Hyperacusis Recovery: From Daily Sound Pain to Full Life After Concussion

98. The Missing Piece Between 'Just Allowing' and Real Healing for Severe Symptom Recovery w/ Sam Miller

99. Ask Dr Yo: Is binocular vision dysfunction (BVD) causing my dizziness? / what if there actually IS or WAS something wrong with me (TBI, neurological, etc)?

97. Ying's Success Story: recovery from PPPD with Dizziness, Anxiety, Visual Distortions and More

96. Meds for Your Symptoms? Dizziness, SSRIs, Benzos, Withdrawal & the Truth w/ Dr. Anders Sorensen

95. Payden's Success Story: Recovery from suspected PPPD with Anxiety, Dizziness, Panic Attacks and More

94. Chris's Success Story: Recovery from functional neurological disorder FND, PPPD & Neuritis

93. Ben's Success Story: Recovery From MdDS With Dizziness, Vision Issues, Anxiety and More (Part II)

92. Helmut's Success Story: Recovery From 24/7 Dizziness, Brain Fog, Vision Issues, Anxiety and More

91. Parenting during dizziness & symptom recovery - guilt, fear & honest hope (parenting panel)

90. Amy M's Success Story: recovery from VM and PPPD with Dizziness, Brain Fog, Panic Attacks and More

89. Treating symptoms vs. real recovery in mental health and beyond: interview with Dr. Roger McFillin

88. Vanessa W's Success Story: Recovery from Dizziness, Visual Snow, DPDR, POTS, Fatigue & More

86. Allison H.'s Success Story: Recovery From PPPD and VM With 24/7 Dizziness and Other Intense Symptoms

85. Ask Dr. Yo: Why do medical sources say I can't recover from my symptoms? PPPD, MdDS, VM & more / Is BPPV (ear crystals) a neural circuit problem and can these methods help me?

84. Dani's Success Story: Recovery From PPPD & Vestibular Migraine, Eustachian Tube Dysfunction & More

83. Rita's Success Story: Recovery from Dysautonomia and Long COVID with Dizziness, Anxiety and More

82. Ask Dr. Yo: Do I need therapy or counseling to recover from neural circuit dizziness & symptoms? / are superior canal dehiscence SCDS / 3rd window syndrome neural circuit & can this help?

81. Free yourself from PANIC & ANXIETY for chronic symptom recovery: interview w/Michelle Cavanaugh

80. Dr. Uzma's Success Story: Recovery from PPPD & VM After Labyrinthitis With Vertigo, Rocking & More

79. Ask Dr. Yo: I have less fear and I'm feeling better mentally. Why have my symptoms not changed yet? / Are mold, SIBO, gut issues, toxins and/or chronic Lyme causing my chronic dizziness?

78. Breaking free of DOUBT and claiming your POWER to recover from symptoms: Interview w/ Dan Ratner

77. Ellie's Success Story: recovery from 20 years of PPPD with visual symptoms, dizziness & more

76. Alex's Success Story: Recovery from MdDS with 24/7 Trampoline Walking and Migraine

75. Ask Dr. Yo: What do you mean by "medically unexplained" chronic dizziness? Does my condition count? / Ask Dr. Yo: what STOPS people from recovering from neural circuit symptoms?

74. Melissa's Success Story: Recovery from Neuritis & PPPD with Dizziness, Anxiety, and More

73. How to deal with insomnia with chronic dizziness, tinnitus & more: interview w/ Daniel Erichsen

72. Troubleshoot your dizziness recovery (fear, guilt, what ifs & more): interview w/Tanner Murtagh

71. Denny's Success Story: Recovery from Tinnitus and Hyperacusis with Extreme Sound Sensitivity

70. Scott's Success Story: Full Recovery from PPPD with Dizziness, Unsteadiness, Sensitivities & More

69. Steven's Success Story: Recovery from PPPD with Vision Issues, Light Sensitivity and More

68. GRIEF & LOSS from chronic dizziness, tinnitus, pain & other symptoms: interview w/ Devorah Kur

67. Réa's Success Story: Full Recovery From Visual Vertigo, Blurry Vision, Visual Snow, Dizziness & More

66. Ask Dr. Yo: Does this work if I have bilateral hypofunction or loss (ear weakness on both sides)? / Do I need a neuroplasticity program to recover from chronic dizziness & other symptoms?

65. Ron's Success Story: Recovery from Post-Concussion Syndrome, Dizziness, Disorientation & More

64. We can do better than "managing" dizziness & other symptoms (feelings are key) w/Dr. Brandon Yarns

63. Nicole's Success Story: 100% recovery from 9 years of MdDS, vestibular migraine & other diagnoses

62. Strength training & exercise for chronic dizziness & symptom recovery: interview w/Dr. Sharon Gam

61. Meg's Success Story: Recovery from PPPD/MdDS with 24/7 rocking, vision issues, fatigue and more

60. God, faith, spirituality & recovery from chronic dizziness: a mentor panel discussion

59. Ask Dr. Yo: what testing should I do & do I need more testing to recover from chronic dizziness? / Why do I have ear pressure, pain & fullness with my dizziness symptoms? (Isn't it real?)

58. Pablo's Success Story: recovery from 4 years of MdDS w/ probable ear hypofunction (ear weakness)

57. Kim's Success Story: recovery from vertigo, MdDS type symptoms (constant swaying), neck pain & more

56. Re-wire your brain for chronic symptom recovery by changing your mind: interview w/Dr. Tori Olds

55. Amie's Success Story: recovery from PPPD & 24/7 symptoms with OCD and generalized anxiety

54. A mindbody perspective on hormone transitions, menopause & chronic symptoms w/Lorraine Faehndrich

53. Ingrid's Success Story: recovery from 24/7 dizziness, PPPD, fibromyalgia after breast cancer

52. Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia

51. Ask Dr. Yo: Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better? / How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)

50. Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD

49. How recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panel

48. Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety

47. Migraine diets & your relationship to food for dizziness recovery: interview w/Lisa Schlosberg

46. Vivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPD

45. Somatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin Townsend

44. How Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant

43. Kristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosis

42. Going Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrences

41. Rose's Success Story: recovery from PPPD

40. Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do) / why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?

39. Going Steady E01 - what if there is no stress other than dizziness, where to start healing and more!

38. Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation

37. EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC

36. A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen

35. Ben's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & more

34. Ask Dr. Yo: why did my doctor say that there was no cure for my chronic dizziness and/or tinnitus? / should I just ignore and push through my chronic dizziness symptoms to recover?

33. Manya's Success Story: recovery from POTS, chronic dizziness and more

32. Sam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & more

31. Chronic dizziness is the result of internal stress & you can recover: interview w/Georgie Oldfield

30. Get unstuck: how & why to transform for dizziness & symptom recovery: interview w/Dave Jolley

29. How PRT & tracking can help you recover from dizziness: part 2 of interview w/Vanessa Blackstone

28. Vanessa's Success Story: recovery from 15 years of vestibular migraine (Part 1 of interview)

27. What you need to know about emotions for chronic symptom recovery: interview w/ Dr. Ron Frederick

26. Polyvagal theory & nervous system safety for dizziness & pain recovery: interview w/ Tanner Murtagh

25. Joella's Success Story: full recovery from motion-induced MdDS (Mal de Debarquement Syndrome)

24. The common cause & cure for chronic pain, dizziness & symptoms: interview with Dr. David Schechter

23. Andrea's Success Story: recovery from years of MdDS - while going through pregnancy!

22. Mark's Success Story: recovery from PPPD, 24/7 dizziness, lightheadedness & visual symptoms

21. Trauma, attachment & emotional healing to recover from dizziness: interview w/ Mariclare Dasigenis

20. Parker's Success Story: recovering from 10 years of vestibular migraine, PPPD, insomnia & more

19. Carla's Success Story: rapid recovery from vestibular neuritis, PPPD & endometriosis symptoms

18. Psychedelic assisted therapy for chronic dizziness & pain: interview with Ari Borinsky, LCSW

17. Prasanna's Success Story: recovery from PPPD, visual dizziness, balance problems & more

16. Anurag's Success Story: recovery from symptoms of PPPD and MdDS

15. How to resolve conflicts to help in chronic dizziness & pain recovery: interview w/Jeremy Pollack

14. Why perfectionists & responsible people end up with chronic dizziness: interview with Christie Uipi

13. Megan's Chronic Dizziness Success Story

12. Julie's Success Story Part 2: how she's doing & what has worked in her recovery

11. Chronic dizziness & and digestive issues (IBS, etc) as stress illness: interview w/ Dr. David Clarke

10. What the medical system gets wrong about chronic dizziness: interview with Dr. John Stracks, MD

9. Obsessive-compulsive disorder (OCD) & chronic dizziness: interview with Daniel Gaines LCSW

8. Live Q&A: NEW WORKBOOK and major course update

7. Chronic dizziness is treatable & curable: interview with Dr. Howard Schubiner, MD

6. Ask Dr. Yo: Why does your dizziness get better or worse in a vehicle or when moving + How long will it take to recover from my chronic dizziness symptoms?

5. Chronic pain, chronic dizziness & how to cure them: interview with Dan Buglio

4. Why restrictive diets are a bad strategy for dizziness recovery: interview w/ Melissa Vasikauskas RD

3. How emotions & anxiety lead to chronic symptoms: interview with Jim Prussack, MPT

2. Therapy, feeling emotions & recovery from chronic dizziness & pain: interview w/ Daniel Lyman, LCSW

1. The Basics of Neural Circuit Dizziness