All Episodes
The Storm Fitness Academy Podcast — 120 episodes
How Do You Get Clients When Nobody Knows Who You Are?
Why Sleep Might Be More Important Than Your Training Programme
Why Walking Might Be the Most Underrated Exercise
What’s the Minimum Effective Dose of Exercise?
Thinking About Becoming a Personal Trainer? Your Questions Answered Before You Enrol
How to Build a Personal Training Business That Fits Your Life: Esther’s Story
What Should a Newly Qualified Personal Trainer Do in Their First 90 Days?
You Can’t Out-Exercise a Bad Diet: How PTs Can Explain It Kindly
How Positive Coaching Creates Better Results
How to Stay Motivated as a Coach When Your Client Isn't
Can You Build Muscle and Lose Fat at the Same Time?
How Do Personal Trainers Get Their First Clients WITHOUT Social Media?
Why is Progressive Overload Important?
When Does Personal Training Stop Feeling Like a Side Hustle?
How Fitness Changed My Life, From ADHD to MSc
Do Personal Trainers Need Counselling Skills? What Qualifications Actually Help?
What If I Try to Be a Personal Trainer and Fail?
Is It Ever OK to Refer a Personal Training Client to Another Coach?
Weight-Loss Injections, Magic Solution or Dangerous Shortcut?
What Most New Personal Trainers Overthink (And What Actually Matters)
The Questions Every New Personal Trainer Gets Asked, And How to Answer Them With Confidence
Why You’re Overthinking Becoming a Personal Trainer
How to Know Whether Personal Training Is the Right Career for You
Why Does Social Media Make New Personal Trainers Feel Behind?
How do you motivate a client who clearly doesn’t want to be there
Why Charging for Personal Training Feels So Awkward (And How to Reframe It)
What Do You Do After Qualifying as a Personal Trainer?
How Do Personal Trainers Get Their First Clients Without Feeling Salesy?
When Do You Start Acting Like a Professional Personal Trainer?
Am I Just Moving the Goalposts in My Fitness Career?
Do I Need to Be Fit Before Starting a Personal Training Course?
How to Overcome Imposter Syndrome as a Personal Trainer
7 Principles for a Meaningful and Sustainable Fitness Career in 2026
Find Your Why and Transform Your Fitness Career
The Iron Age Principles of Old-school Strength
Am I Good Enough to Become a Personal Trainer?
Hypercholesterolaemia and Exercise: A Practical Guide for Personal Trainers
Hyrox: What Fitness Professionals Need to Know
Hypertension and Exercise: A Practical Guide for PTs
Face-to-Face vs Online Personal Training: Which Is Best for You and Your Clients?
How to Build Strong Relationships with Clients and Inspire Long-Term Success
How to Help Clients Overcome Barriers to Exercise and Stay Motivated
Carbs, Fats, and Protein: How Your Body Uses Fuel for Aerobic and Anaerobic Energy
How Autumn Fitness Outdoors Boosts Your Health
NHS Guidelines vs. Blue Zones: Lessons for Health and Longevity
The Science Behind Speed: How Strength and Conditioning Shapes F1 Drivers
The Rule That Makes or Breaks Client Progress
Most Popular Episode Ever: The Secret to Boosting Happy Hormones
Heart Rate Training Zones: What Every PT Needs to Know
Why Storm Fitness Academy Has Been Named One of the Best Personal Trainer Courses in the UK
How Does Cardio Training Actually Help Your Clients?
The Side Hustle That Pays: How PT training can boost your income — and your career
Run It Off: ADHD, Dopamine & Doing the Miles
Run for Your Life: Why Running Is the Best Drug
Breathwork for PTs: Tools, Focus, and Recovery in Practice (with Kerry Waters)
Breathwork – The Superpower of Top Athletes (with Kerry Waters)
Supercharge Your Cardio
Part Two: From Martial Arts to Muscle, the training approach of Dan Mack
Part One: How Dan Mack Turned His Life Around With Fitness
Longevity, Breathwork & The Blueprint for Staying Strong at 70
From Crisis to Comeback — The Story of Ray Conway
Never Do This as an Outdoor PT: Client-Killing Mistakes to Avoid
How to Set Up and Run a Successful Outdoor PT Business
How to Coach Outdoors with Minimal Kit (And Still Get Amazing Results)
Never Do This If You Want More PT Clients (The #1 Sales Mistake)
The 3 Biggest Training Mistakes That Are Holding You (and Your Clients) Back
How To Make £50k+ (Even In Your First Year)
Five Biggest Fears Holding You Back (And How To Overcome Them)
How to Train Your Client Like an Athlete (Even if They're Not One)
How to Become a Personal Trainer in 2025: Step-by-Step Guide
The Best Way to Lose Fat Without Losing Muscle
The First Step to a Successful Fitness Business (Most People Get This Wrong!)
How to Move Better, Feel Stronger, and Crush Pain with Yanushka Bagiolo
The Power of Walking: Unlocking Physical and Mental Wellbeing
How to Build Lasting Motivation and Achieve Your Fitness Goals for Life
Unlocking Success by Breaking Barriers and Building Healthy Habits
Do better people make better trainers, coaches and teachers? With Dave Hall
Can exercise really make us happier? With Jon Bond
What does a 'Gold Standard Personal Training Service' look like? With Kriss Hendy
How Quitting Alcohol Led to a 17kg Transformation in Just 6 Months
Embracing the Journey of the Ageing Athlete with Sifu Sim
Train Less and Build More Muscle: Natural Bodybuilding with Paul Comer
Developing mental fitness in men, the Viking way, with Dan Gainsford
Play to your Strengths, Work Hard, Be Authentic and TRUST THE PROCESS with Dave Hall!
Chase your dreams and smash every obstacle in your path with Adam Hayes "DJ Wheels"
Training, Nutrition, Mindset and Business Q&A with George Horlock and Jon Bond
Managing grief, moving forward and finding peace in nature with Jo Meaney
Ownership equals empowerment with Ryan French.
How to drop body fat and build muscle with coach and bodybuilder Luis Souza
Using exercise and positivity to overcome loneliness and improve well-being, with Enzo Manco.
If you can't sit still and love human connection, teach group exercise! Jo Meaney
Managing your mental health with walking, talking and appreciating nature, with Cathy Servante.
Simplifying the fitness industry and wading through the Bulls**t with George Horlock
The power of acceptance and authenticity with retired premiership footballer Dean Hammond
Overcoming injury and turning set backs into opportunities with Pro footballer Aarran Racine
Overcoming anxiety and channeling fear with George Horlock
Living an awesome life with Ben Coomber - Part 2
Living an awesome life with Ben Coomber - Part 1
How to avoid weight gain over Christmas and still have fun!
Listening to your gut and going with the flow with George Horlock
How to build a successful fitness business with Jon Bond
Personal Trainer Q&A with Jon Bond BSc (Hons), MSc, PGCE, QTS
How to make the most out of running and live a longer, healthier and happier life, with Jon Bond
Improve balance and stability, prevent falls and reduce injuries with Barefoot Training
Walking the talk, plant-based muscle building and being your authentic self with George Horlock (George Horlock Coaching)
Finding the clients you enjoy talking to and love helping with Kriss Hendy (Strength for Endurance)
Follow your passion, turn regrets into lessons, keep learning and find your niche with Alex Butt.
How to live a longer, healthier life whilst building Elite level endurance
Turn your client into a Hybrid Athlete with 'Hybrid Training'
How to make your client hit harder, jump higher and sprint faster with 'Power Training'
Get your client super strong and improve their life with 'Absolute strength training'
Help your client feel like an Athlete with 'Relative Strength Training'
How to build your clients muscle and functional strength with 'Functional Hypertrophy Training'
Build lean muscle with 'Hypertrophy Training'
Get your client buzzing with 'Muscular endurance training'
Build a strong core and total body stability with 'Stabilisation Training'
How to use exercise and physical activity to live a longer happier life
How to boost client motivation to exercise and achieve their goals
The secret to boosting your Happy Hormones
Introduction