All Episodes

198: From a Long IVF Road to Conceiving Naturally When She Least Expected It: Alessandra's Story

197: The Stress You Don't Feel: Demystifying Cortisol, Adrenal Health & Time To Conception

196: Behind The Scenes of IVF Prep: PMOS, Male Factor Infertility & Their First-Round IVF Success (Emily's Story)

195: Surrender to your feminine frequency to help you conceive with Chelsea Ann

194: The Hidden Risk: Why Carrier Screening Should Come First with Orren Alperstein and Janet Rosenfield

193: The Missing Pieces Behind Recurrent Pregnancy Loss: Briony's Story and What Finally Worked

192: Getting Pregnant After 35: The Functional Roadmap No One Gave You

191: Brittany's Story: Misdiagnosed PCOS, Miscarriage, and How She Got Pregnant Naturally Before Starting IUI

190: 7 Green Flags That Your Body Is Ready For Pregnancy

189: Clomid vs. Letrozole, is it worth it? The Fertility Shortcut that Might Be Setting You Back

188: Why your fertile signs matter more than your health apps with Sabrina Nowicki

187: Early Signs of Ovarian Insufficiency & HRT with Dr. Sarah Daccarett

186: How Erika Healed Endometritis and Conceived Naturally Despite an Endometriosis & Adenomyosis Diagnosis

185: Your Fertility, On Ice: The Real Scoop on Egg Freezing with Dr. Jaime Knopman

184: Your 'Must Have 3 Stage Fertility Workup' No Matter Where You Are On The TTC Journey

183: Pelvic Pain during preconception and what to do about it with Dr. Alex

182: What to do once you get that positive pregnancy test & early first trimester support

181: Endometriosis Isn't the End: How to Heal and Get Pregnant with Aimee Raupp

180: The Fertility Strategy That Worked on their First Try + Jem's Story

179: Behind the scenes of Functional Fertility Coaching: My 1:1 process explained

178: How to emotionally prepare for pregnancy test day

177: She stopped progesterone suppositories & got pregnant naturally + Jenn's Story

176: Is 'lose weight first' really necessary? Rethinking weight & fertility with Dr. Rani

175: How to prevent Hyperemesis Gravidarum (debilitating morning sickness) with Jes Reynolds

174: Your complete guide to a successful fertility treatment

173: How exercise can optimize fertility and pregnancy prep with Dr. Hannah Ryles

172: Low Ovarian Reserve? What you need to know about AMH & getting pregnant

171: How to get pregnant in 2026

170: High FSH, egg donor and TTC in your late 30's and 40's

169: What spirit babies reveal about unexplained infertility with Anne-Claire Le Bihan

168: Fertility recovery after HA with Dr. Ashley Burton

167: My top 8 PSA's for anyone TTC

166: 5 things every woman should do before TTC with Dr. Roxanne Pero

165: The all in one fertility treatment app with Irene Alvarado

164: Top ways to improve cervical mucus when TTC

163: Their four month miracle: Jolene & Rob's proactive journey to parenthood

162: How to make baby-making sexy, sacred and a source of profound connection with Susan Bratton

161: How to properly use OPK's (Ovulation Predictor Kits)

160: From hormone havoc to fertility harmony: Lindsey's gut healing story to pregnancy

159: Beyond the Egg: Rethinking Fertility with Gabriela Rosa

158: How to know when it's time for progesterone suppositories

157: Persistence pays off: How Rose got pregnant after overcoming fertility barriers

156: How your partner's sperm health impacts placental development, risk of miscarriage & baby's health

155: How unresolved emotional patterns, grief and fear impact fertility with Elizabeth King

154: Should you be eating low carb with PCOS when TTC?

153: Nervous system regulation and somatic tools for improving fertility with Lauren Enright

152: Ready for baby #2 (or 3)? Proven prep for your next pregnancy

151: Sperm health impacts on natural conception & fertility treatment success with Ayla Barmmer

150: The affordable genetic test to help you get pregnant (Grow Baby)

149: PFAS's, forever chemicals and how they affect fertility with Dr. Tony Francis

148: Naturally pregnant at 37 after healing chronic BV, gut inflammation and hormone imbalance + Damaris's Story

147: Is this silently sabotaging your fertility? Endometritis and Urea Plasma

146: Fertility treatment planning, insurance and costs with Dr. Christy Lane & Laura McDonald

145: Pregnant after 4+ years of trying, Nicole's story of resilience and hope

144: Mold toxicity & its impact on fertility with Erica Garber

143: IBS, low FODMAPS diet and improving digestion when TTC

142: SIBO & gut inflammation when TTC with Krista Znebel

141: What causes heavy periods and what to do about it?

140: Why you should start with your vaginal microbiome when planning for pregnancy with Ara Katz

139: How to grocery shop (on a budget) when TTC

138: MTHFR, nutrigenomics & DNA testing for fertility with Jaclyn Downs

137: Your health doesn't have to be perfect to conceive

136: The migraine and fertility connection with Diane Ducarme

135: Top 10 sleep hygiene tips to improve your chances of getting pregnant

134: Geriatric pregnancy & how to choose your prenatal with Ronit and Vida

133: 5 winter self-care strategies to optimize fertility in the colder months

132: Using fertile visualizations to manifest a healthy pregnancy with Lindsay Goodwin

131: Best remedies for boosting immunity when TTC

130: Understanding and protecting your mental health pre, during and beyond pregnancy with Dr. Dawn Kingston

129: Top 3 functional labs to help you get pregnant in 2025

128: How to get pregnant in 2025

127: 10 easy tips to stay healthy and boost fertility over the holidays

126: Coming off the pill with PCOS and what to do when you're ready to TTC with Dr. Marc Sklar

125: Diabetes and blood sugar during preconception & pregnancy with Dr. Rebecca Dekker

124: How to exercise for your menstrual cycle to support fertility

123: How inflammation impacts hormones with Sarah Wilson

122: Biggest sale of the year to help you get pregnant

121: A conversation on finding purpose and meaning when struggling to conceive with Dr. Amy Balete

120: Is your vaginal microbiome healthy for pregnancy?

119: How to use meditation to help you prepare for pregnancy with Kelly Smith

118: What to do when you've been told you can't get pregnant + Kira's story

117: Pregnancy after 40 and the spiritual connection with your body with Julie Zhenning

116: How relationship dynamics and sexuality play a role in fertility with Alexandria Devito

115: Low progesterone, egg quality + Mel's story

114: Conscious creation: how to manifest your baby

113: The gut microbiome connection to fertility and how it can help you conceive

112: Is dairy good for fertility?

111: How to have a safe and healthy childbirth with Gina Mundy

110: How to reduce your chance of pregnancy loss

109: Iron regulation and its connection to infertility and hormonal imbalances

108: Getting pregnant after an eating disorder with Holly Leever

107: You can get pregnant with low AMH, here's how

106: The impact of EMF's on fertility & pregnancy with Sophia Ruan Gushée

105: How she got pregnant naturally after 8 years & an AMH of 0.18 + Erika's story

104: How she's cleaning up her health at age 39 to prep for pregnancy + Danielle's Story

103: Real food for fertility with Lily Nichols & Lisa Hendrickson-Jack

102: How she got pregnant after loss & 2 years of trying + Alessandra Story

101: Food, mood, blood sugar & its impact on fertility with Tamara and Sarah

100: How to accurately time intercourse when TTC

99: All things progesterone and fertility with Kaely McDevitt

98: This is the #1 fertility zapper

97: Non-toxic living for conception with Michele Scarlet

96: How to tap into your divine intelligence for fertility with Michelle Oravitz

95: How to know when it's time for fertility treatment + Sonia's story

94: At home hormone tracking with Rose Mackenzie

93: Infertility is a symptom, not a disease with Dr. Aumatma Simmons

92: Why she started preparing for pregnancy 1 year out + Allie's Story

91: How this hormone test can help you get pregnant

90: What is The Get Pregnant Program and is it right for me?

89: How to exercise when preparing for pregnancy with Nicole Sheitlin

88: Shocking things I told my clients this week who are trying to get pregnant

87: Yoni mapping for fertility & pregnancy prep with Jules Alma

86: All the things you need to know about endometriosis & fertility with Morganne Skinner

85: 4 things my clients do to get pregnant

84: The connection between oral health and fertility with Dr. Katie Lee

83: How to get pregnant in 2024

82: How to find joy when struggling to get pregnant with Ivy Joeva

81: The unspoken side of male infertility with Ian and Toby

80: 5 Things to avoid when TTC

79: What you must know about your pelvic floor health as you TTC with Dr. Marcy Crouch

78: The importance of supporting your circadian rhythm for getting pregnant

77: Yoni steaming and its benefits for fertility with Kit Maloney

76: My top 5 life lessons as I turn 40

75: Arvigo abdominal massage for fertility with Holly Leever

74: Don't believe these 9 myths when TTC

73: Top 5 reasons why functional labs are game changer for your fertility with Dr. Kela Smith

72: How much protein should I eat in a day to get pregnant?

71: Exploring the powerful connection between spirituality and fertility with Tam Smith

70: The impact of sugar on hormones and how to eat it for fertility

69: How to navigate the fertility journey with Hannah Bowers

68: How she got pregnant after healing from a chronic gut infection

67: The shocking news about my estrogen levels

66: The best way to stay on top of your fertility routine this summer

65: Top mindset strategies for infertility with Rena Gower

64: How to get pregnant with Mira Fertility Tracker with Sylvia Kang

63: What does your period blood color mean?

62: What is estrogen dominance and how it impacts fertility with Robin Lommori

61: How your adrenal health impacts fertility

60: Baby making foreplay, partner connection & trauma bonds with Elena Rossi

59: How to make the best fertility boosting smoothie

58: How to heal and release heavy emotions with Thea Willette

57: How to improve your chances of conceiving a boy or a girl

56: Is my PMS impacting my fertility?

55: The benefits of acupuncture for fertility with Michelle Oravitz

54: The missing nutrient for hormone health with Beth Shirley

53: What you may not know about PCOS and Nadine's Story

52: Infertility saved my life with Sarah Willoughby

51: Top Toxins And Chemicals That Are Impacting Your Fertility

50: The importance of lab testing for preconception with Dr. Jodie Peacock

49: Top strategies for the two week wait

48: At home fertility screening with Dr. Amy Beckley

47: Birth Control And Its Impact On Fertility

46: The benefits of strength training for hormone health with Kitty Blomfield

45: How to improve egg quality

44: You just got a positive pregnancy test, now what? with Dr. Ambra Brown

43: How she recovered from 1 year of not ovulating with Haley Smith

42: Is your gut healthy for pregnancy? + Maria's story

41: The Man's Guide to Infertility with Jon Summers

40: What blood labs should I test when TTC?

39: Trauma Healing & The Nervous System With Lisa Messina

38: How do I know if/when I'm ovulating? + Jessica's Story

37: Setting yourself up for pregnancy in 2023

36: How To Stay On Top Of Your Fertility Over The Holidays

35: Low AMH And High FSH With Sarah Clark

34: What Is Sub Fertility? + Shikha's Story

33: Your path to pregnancy with Dr. Tracey Malone

32: How far apart should you space your pregnancies?

31: Stem Cells And Cord Blood Banking with Kathryn Cross

30: Embracing "Egg Wisdom" & how it can help you conceive

29: Top tips for improving sperm health

28. Healing & Preventing Fertility Treatment Related Burnout

27. Is your period healthy for pregnancy + Clarissa's story

26. Fertility Matters & advocacy for fertility patients with Carolynn Dube

25. Miscarriage in your 30's and 40's with Dr. Dan Nayot

24: The #1 Fertility Superfood

23. Mindset shift and the unspoken side of infertility with Emily Getz

22. How to prep for IVF + Michelle's story

21: Getting Pregnant PCOS with Caitlin Johnson

20: Your fertility is an extension of your health with Aimee Raupp

19: Top 5 fertility supporting supplements

18. Is your gut healthy for pregnancy? with Rachel Kalmar

17. I don't have my period, how do I get pregnant? with Dani Sheriff

16. Miscarriage signs, causes and Amy's story

15. How exercise and diet affect fertility with Haley Smith

14. The Benefits of Using Castor Oil Packs with Sherri McKnight

13. How to properly detox for fertility

12: Why you should stop taking folic acid

11: Conceiving with fertility awareness with Lisa Hendrickson-Jack

10: The importance of cervical mucus when TTC with Nora Pope & Dr. Jessica Liu

9: How to Get in Touch with Spirit Baby with Dr. Maria Rothenburger

8: The Benefits of Thinking About Your Birth Plan Now with Elizabeth Presta

7: Living in the wait while TTC with Melissa Vande Kieft

6: Top 3 tips to balance your blood sugar for fertility

5: Start preparing for pregnancy with these 5 things with Kitty Martone

4: 4 Tips to boost Progesterone

2: How to eat for your menstrual cycle

3: How to harness your chi (Qi) for fertility with Michelle Oravitz

1: 5 Reasons to prepare for pregnancy