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All Episodes

Threshold Moments — 140 episodes

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Title
1

139 - Jeannine Yoder: Opting Out of Urgency: What Happens When You No Longer Need Pressure to Move

2

138 - Ginny Muir: How to Slow the Pace of Your Life

3

137 - I'm Okay When I'm Okay: Rewriting the Female Nervous System

4

136 - Ruthie Lindsey: When Obstacles Become Portals

5

135 - The Gap: What Happens Between Who You Were and Who You're Becoming

6

134 - Sara Avant Stover: Life Beyond Urgency

7

133 - Orienting: The Nervous System Tool That Changes Everything

8

132 - Vasavi Kumar: Finding Your Voice & Reclaiming Your Truth

9

131 - Vision and the Nervous System: Three Practices To Help Expand Awareness

10

130 - Kristin Burgess: Truth, Grief, and the Courage to Rebuild

11

129 - Nervous System Work Isn't Boring: Finding the Juice in Healing

12

128 - Kate Nguy: The Calendar That Changed Everything: Cyclical Living, Burnout, and Raising Hormone-Literate Kids

13

127 - What If 75% Was Already Done?

14

126 - Therese Jornlin: What Happens When You Stop Protecting Yourself From Life

15

125 - Tolerance & Truth: The Threshold of Perimenopause

16

124 - Amina AlTai: Existential Crisis and Staying with the Dream

17

123 - Wendy Snyder Q&A: Parenting Without Shame

18

122 - Wendy Snyder: When Parenting Breaks You Open

19

121 - Dana B. Myers: The Art and Magic of Allowing

20

120 - Elisabeth Kristof Q&A: Staying Regulated During Expansion

21

119 - Elisabeth Kristof: Somatics & Nervous System for Wealth

22

118 - Kaitlyn Carlson Q&A: Planning for Support

23

117 - Kaitlyn Carlson: Money, Power, and Your Heart

24

116 - Q&A with Kate Northrup: The Intersection of Money & Energy

25

115 - Kate Northrup: Being a Conductor of Wealth

26

114 - Amber Lilyestrom: Little Big Beautiful Things

27

113 - Deep Roots & Rich Soil: The Gift of Thresholds

28

112 - Awe is the Love Language of the Nervous System

29

111 - I Want Calm! (or do I?)

30

110 - Elizabeth Zelinka Parsons: Preparing for Rich Transitions

31

109 - I Want Expansion!

32

108 - Siri Baruc Thornton: The Humanity of Healing

33

107 - Maura Moynihan: Participating in the Call of Your Heart

34

106 - Why Small Steps Matter

35

105 - Resourced Alumni Speak Up

36

Bonus - Sovereignty and Sacred Interdependence Meditation

37

104 - Ginny Gill: From Urgency to Devotion

38

103 - Opting Out of Urgency

39

101 - The Space Between Doing it All and Chaos

40

100 - Tele Darden: Aligned Timing and Tools for Thresholds

41

099 - What is the Nervous System?

42

098 - Amina AlTai: Cultivating Regenerative Ambition

43

097 - Jennifer Racioppi: Your 2025 Astrology Outlook

44

096 - Parenting through the Holidays

45

095 - The Power of Curiosity in Nervous System Healing

46

094 - Your Body is Your No-BS GPS

47

093 - Small Doable Pieces

48

092 - Right Distance: Moving Toward Empowered Choice

49

091 - Post-Election Self-Care

50

090 - Resourced: How to Cultivate Nervous System Resilience

51

089 - Sarah Jenks: Sacred Ceremonies for Women & Witches

52

088 - Kelly Rich: Sensitivities as Superpowers

53

086 - Therese Jornlin: Taking Care of Your Birth

54

085 - East Forest: Transforming Consciousness Through Music

55

084 - Kareem Manuel: From Familiar to Optimal

56

083 - Dr. Don St. John: Awakening Through the Heart

57

082 - Andrea Isabelle Lucas: Owning Your Life Story

58

081 - Nisha Moodley: Awakening the Power of Midlife

59

080 - Ginny Muir: The Ripeness of Midlife

60

079 - Adventure Series: Ending Close to Home

61

078 - Adventure Series: The Next Right Step [Bermuda]

62

077 - Adventure Series: The Unseen [Scotland 5/5]

63

076 - Adventure Series: Say Goodbye [Scotland 4/5]

64

075 - Adventure Series: Ceremony [Scotland 3/5]

65

074 - Adventure Series: Eagle Eye [Scotland 2/5]

66

073 - Adventure Series: The Invitation [Scotland 1/5]

67

072 - Adventure Series: Confusion & Clarity [Acadia]

68

Welcome to the Summer Adventure Series

69

071 - Regina Verret Foster: Summer Astrology & Planets as Mentors

70

070 - Jemie Sae Koo: Healing Depression with Plant Medicine

71

069 - Toyin Augustus: Choosing Love as Liberation

72

068 - Dr. Don St. John: Healing Trauma & Embracing Oneness

73

067 - Rachel Camfield: Cultivating a Gentle Business

74

066 - Rachel Halder: Purity Culture & People Pleasing

75

065 - Sara Avant Stover: Navigating the Depths of Heartbreak

76

064 - Asha Frost: The Medicine of Going Slow

77

063 - Mini Musing: Filling Energy Leaks

78

062 - Jennifer Hunter-Marshall: Daring Greatly

79

061 - Mini Musing: Double Binds and Sacred Thirds

80

060 - Kate Northrup: From Scarcity to Plenty

81

059 - Regina Verret Foster: Embracing Transformation with Celestial Support

82

058 - Mini Musing: Pausing for New Beginnings

83

057 - Camille St. Martin: Poetic Journeys of Self-Discovery & Recovery

84

056 - Mini Musing: Titration and Glimmers of Hope

85

055 - Kirsten Beverley-Waters: Getting Curious About the Boxes We're In

86

054 - Mini Musing: Visions of Love

87

053 - Dana Myers: Prioritizing Pleasure

88

052 - Mini Musing: Holding a Vision with Taylor McFarlane

89

051 - Jennifer Racioppi: Resilience and Self-Liberation

90

050 - Jennifer Fox: Insights for Imbolc

91

049 - Mini Musing: Emotional Anatomy

92

048 - Mini Musing: Blessings on New Beginnings

93

047 - Katie Sol: The Energy of Authenticity

94

046 - Jeannine Yoder: Saying Yes to Confusion

95

045 - Mini Musing: Your 2024 Astral Outlook with Jennifer Racioppi

96

044 - Po-Hong Yu: Journeying to and Through Anger

97

043 - Mini Musing: Learning to Ask for Help

98

042 - Mini Musing: Making Self-liberating Choices

99

041 - Marianne Williamson: The Age of Practice & Courage

100

040 - Mini Musing: Changing Your Pace

101

039 - Kimothy Joy: Stepping Into Your Creativity

102

038 - Mini Musing: The Blueprint of Sisterhood

103

037 - Sarah Jenks: Sacred Ceremonies for Women & Witches

104

036 - Mini Musing: Bringing the Body Along for Feedback

105

035 - Sonnet Simmons: The Gift of Showing Up For Yourself

106

034 - Mini Musing: Embracing the Pause

107

033 - Mini Musing: Feeling into the Tension Field

108

032 - Mini Musing: Leaning into the Millionaire Mother Archetype

109

031 - Cait Scudder: Taking a Wild Leap

110

030 - Mini Musing: Emotions as Messengers

111

029 - Brigit Viksnins: Alchemical Alignment

112

028 - Mini Musing: Your Center

113

027 - Amina AlTai: Unraveling Codependency

114

026 - Right Distance: Moving from All or Nothing to Empowered Nuanced Choice

115

025 - Tracy Levy: Healing Through Heartbreak

116

024 - Interdependence: Where Connection & Sovereignty Meet

117

023 - Licia Morelli: Reclaiming Our Spiritual Gifts

118

022 - Mini Musing: The Medicine of Widening

119

021 - Kristin Bosteels: Choosing To Be an Anomaly

120

020 - Mini Musing: Integrating the Update

121

019 - Eliza Reynolds: The Threshold of Mothering

122

018 - Mini Musings: Embracing Resuscitation

123

017 - Elena Brower: Weaving in Self-Care

124

016 - Mini Musings: Support for Spring with Therin Pohley

125

015 - Nitika Chopra: Community, Connection & Chronic Illness

126

014 - Mini Musings: Creating Conditions

127

013 - Tamika Schilbe Cole: The Truth About Truth Aches

128

012 - Mini Musings: Off the Pedestal

129

011 - Jackie Gallo: The Audacity to Follow the Pull

130

010 - Mini Musings: Preparation

131

009 - Linda Sivertsen: Big Dreams and Messy Manuscripts

132

008 - Mini Musings: Can We Both Exist?

133

007 - Kate Northrup: A New Way of Living

134

006 - Mini Musings: The Seasonal Qualities of Life

135

005 - Ted King: "The King of the Road Less Traveled" on the Tour de France & Maple Syrup

136

004 - Mini Musings: The Gatekeeper to New Possibilities

137

003 - Amber Lilyestrom: If the Dream is in You, It's for You

138

002 - Mini Musings: The Map that Inspired Threshold Moments

139

001 - Michael Leary - The Power of Your North Star

140

Welcome to the Threshold Moments Podcast