All Episodes

EP 43: Is it Just Me?

EP 42: Mother’s Day Isn’t Joyful for Everyone

EP 41: The Emotional & Financial Stress of the Sandwich Generation

EP 40: The Hidden Trauma Response | Nervous System Healing

EP 39: Hair Loss, Mood Swings & the Truth About Aging

EP 38: Identity, Trauma & Confidence with Deb Gray

EP 37: Microcurrent Treatment for Mental Health

EP 36: EMDR Therapy Might Be the Missing Piece

EP 35: How to Stop Hating Photos of Yourself and Body Image Issues

EP 34: How to Stop Self-Sabotage by Changing Your Identity

EP 33: How to Break Trauma Thought Patterns

EP 32: End of Life and Family Trauma

EP 31: Chronic Constipation Is on the Rise & How it Impacts Us

EP 30: She Survived Trafficking — Now She Helps Others Break Free

EP 29: Stop Making New Year’s Resolutions

EP 28: The Hard Truth About Outgrowing People

EP 27: Closing 2025 - Lessons, Triggers, and Letting Go

EP 26: Childhood Trauma, a Murder, and 40 Years of Suspicion — Michael Stone

EP 25: The Children of Holocaust Survivors: Trauma Passed Down

EP 24: Domestic Violence: The Truth Behind Staying, Leaving & Rising

EP 23: Air Out - the App Giving People a Safe Place to Vent

EP 22: Dementia Is Reshaping Families — What We Can Do Now

EP 21: Dying With Dignity: Helping the Homeless in Their Final Days

EP 20: Surviving the Holidays with Family Trauma

EP 19: The Hardest Forgiveness: Healing Family Trauma

EP 18: Can We Disagree Without Destroying Relationships?

EP 17: Collective Trauma Explained | Why We’re All Feeling This Way

EP 16: Healthcare Is Failing—Take Charge of Your Care

EP 15: What We’re Thinking, But Never Say Out Loud

EP 14: Why Success at Work Doesn’t Work at Home

EP 13: Dan’s Journey: One Decision Saved My Life

EP 12: A Therapist’s Prescription for Healing America

EP 11: Broken but Essential: The Healthcare Workforce Crisis

EP 10: When Caregiving Hurts: Burnout, Boundaries & Forgiveness

EP 9: Healing Trauma Behind Bars at Denver Women's Correctional Facility

EP 8: Reclaiming Your Power as a Mother & Woman

EP 6: Sexual Identity: From Seeking Love to Reclaiming Ourselves

EP 7: Community Healing & Grief: Coeur d’Alene Tragedy

EP 5: Dr. Ed Wheeler’s Story of Saving His Marriage and Himself

EP 4: Unworthy and Angry - A Story of Healing from Within

EP 3: Abuse, Identity Loss, Self-Discovery & Speaking the Hard Truth

EP 2: Why Your Voice Matters + Terry’s Journey Through Trauma, Healing & Leadership

EP 1: Welcome – Why We’re Here, and Why It Matters