All Episodes
Who Turned The Lights On? — 91 episodes
S5:E1 - I Am a Healer and .... I Need a Job Again!
S4 - E22: The Scarcity Code - Part 3
S4-E21: The Scarcity Code - Part 2
S4-E20: The Scarcity Code - Part 1
S4-E19: Distinctions, Insights & Context, As You Find Your Way Out Of The Dark
S4-E18: NeuroCity & BioCity is why micro moments, 3x daily for 12 weeks is so effective.
S4-E17: Rabbits & Turtles to Help Us Stop Overriding The Body
S4-E16: Supporting Your Nervous System To Make T.H.E. C.L.I.M.B.
S4-E15: Changing That 5yr old Wiring, Hijacking Your Current Reality
S4-E14: Perception? Nah its projection!
S4-E13: Nervous System 101
S4-E12 The Way Out Is Through The Nervous System
S4:E11 - It's better with SomaVedic! Our lived experience, skepticism & results, with Ruth Pearce.
S4-E10: Consciousness as a tool to grow your business into the ultimate Exit, with Townsend Wardlaw
S4-E9: I was a judge, a solictor but mostly I was a head on a stick, with Claire Payne
S4:E8 - Fried for a Reason: EMFs, Frequency & the Invisible Field Hijacking Your Energy with Special Guest Dr. Joshua Rosenthal
S4-E7: Not Mindset Blocks, These Are Nervous System Knots.
S4-E6: The End Of Survival Mode
S4-E5: Nervous System Dysregulation, Co-Regulation and Self Regulation with Dr. Abrar Hussain
S4-E4: I bombed my podcast interview. The Grip That Sent Me Into Neurobiological Time Travel
S4-E3: Creating Life with a Regulated Nervous System, V The Excruciating Effort That Life Was Before.
S4-E2: My Top 10 Insights & Distinctions 5 years into my recovery from C-PTSD
S4:E1 - It's Not All In Your Head, It's In Your System with Dr. Abrar Hussain
S3:E15 Knowing What It Means To Be Nervous System Informed v. What It Looks Like Living It
S3:E14 Jung, Einstein and Roseanne on the Role Your Environment Plays in Recovery.
S3:E13 Your Inner World Directs Your Outer World Informed by Your Nervous System State
S3:E12 The Nervous System Continuum A critical First Piece Of The Puzzle
S3:E11 Introduction to a #NervousSystemInformed Approach to Finding Your Way Out Of The Dark
S3:E10 The What, Why and How of Boundaries - The Neurobiological Kind.
S3:E9 Dysregulated Nervous System & Toxic Workplaces
S3:E8 How To Communicate Why Your Nervous System Is So Important Personally & Professionally
S3:E7 Resilience! I got the t-shirt, now what?
S3:E6 Round Up: 7 Insights on Recovery When You're 40+ & Newish To This
S3:E5 Your Nervous System: The Holy Grail of Recovery
S3:E4 If You're 40+ and Brand New to Your Nervous System, This One's For You!
S3:E3 The Backstory to Shannon & Roseanne, and the plans going forward.
S3:E2 "I Know What I Am Supposed To Do - But - Why Can't I Do It? w/ Roseanne Reilly
S3:E1 - Behind The Scenes Look At What's Happened and How I Landed Here.
S2:E27 - Suffering: why is it here and what can we do about it with Dr. Andy Hahn, PsyD.
S2:E26 - Release Trauma, Rewire Brain & Reprogram for Change. This is B.R.A.I.N with Louise Swaltzwater
S2:E25 - The Anxiety of Money. This is Trauma, Money and Resolution with Jane Evans
S2:E24 - How Fine Art, Complex Systems & Curiosity Saved My Life. This is Richard's Story
S2:E23- The Underbelly of Sex Addiction. This Is Recovery With Rob Watt and Dr. Kirsty Loudon
S2: E22 - I Think I Have C-PTSD, Now What? This Is Recovery With Roseanne Reilly
S2:E21 - The Ugly Sides To Recovery And The Daily Practice That Brings In the Beauty
S2:E20 - Unpacking: 1. Being In Your Body and 2. Engaging Body Work, To Expedite Healing
S2:E19 - This Self Regulation Practice Has Made All The Difference
S2:E18 - How Pieces From Our Past Become The Mosaic For Our Future
S2:E17 - Highly Successful, Fabulous at Life & Secretly in Despair. This is Zara's Story.
S2:E16 - Those Uncomfortable Emotions Are The Way In, If We Are To Find Our Way Out
S2:E15 - The 3 Yr Old Ninja That Had Me Emotionally Dysregulated Today
S2:E14 - The Future Will Have Us All Trauma Informed - Here's Why
S2:E13 - Dissecting Both My Overreaction and The 4 Stages of c-PTSD Recovery
S2:E12 - A Recovering Toxic Boss Reflects on the Why, How and When...
S2:E11 - Your Chaotic Relationship With Money Might Be C-PTSD
S2:E10 - The Growth Mindset is an Incomplete Truth When...
S2:E9 - Highly Functioning, Secretly in Despair
S2:E8 - Lost In The Void Leads You Here...
S2:E7 - 13 Ways C-PTSD Leaks at Work
S2:E6 - Why Does Being Seen Have Us In Hiding?
S2:E5 - 3 Stages of C-PTSD Recovery
S2:E4 - How Past Trauma Hamstrings Future Earnings
S2:E3 - What is Trauma Informed Growth?
S2:E2 - What I Wish I Knew About Complex Trauma 15 Years Ago
S2:E1 - The Path from Surviving C-PTSD to Having Fun Thriving
Ep 26 - Old Trauma blocks New Business with Dr. Steven Fonso
Ep 25 - Dr. Steven Fonso's Head to Heart Story
Ep 24 - Technology as a catalyst for Meaningful Work with Earle Hall
Ep 23 - Tech's role in Meaningful Work with Gary Nuttall
Ep 22 - Breda McCague - Going from Head to Heart
Ep 21 - Body Talk, Listening, Ignoring and co-creating life with it with Dr. Loretta Ferrucci
Ep 20 - Being Seen has us in Hiding with Alison Butters
Ep 19 - Resilience! From Stroke to 5th Dan Black Belt with Dr. Jim Bradley
Ep 18 - Daniel Lawlor on Personal Branding
Ep 17 - The Devils in your S.I.P.A. with Bob Quinn
Ep 16 - We is Better than Me 100x over with Jennifer Cahill
Ep 15 - Bob Quinn: Wealth Building and Inheritance
Ep 14 - Lack dressed up as Ambition with Zoe Cunningham
Ep 13 - Triggers Are The Way! with Dr. Dave Tuck
Ep 12- Pitstops on the road to Self-Actualisation with Dr. Dave Tuck
Ep 11 - Adrian Whelan, BBH on bias, class and Finglas
Ep 10 - Dr. Dave Tuck on Blind Spots, Symptoms, and Best Practice
Ep 09 - Wealth Building for Business Owners with Bob Quinn CFP
Ep 08 - Advanced Leadership with Justin Robinson
Ep 07 - Nothing To Fear But Fear Itself. With Dr. Kim Jobst
Ep 06 - Leading From Within. With Cathy Presland
Ep 05 - Be Yourself. With David Foster
Ep 04 - Dino Tartaglia on Personal and Business Growth
Ep 03 - Success, Failure, and Entrepreneurship as a Gen X. with Paul Spiers
Ep 02 - The Space Between Triumph and Disaster with Dr. Kim Jobst
Ep 01 - The Visibility Paradox with Keith Blakemore-Noble