All Episodes

#252 | Slow Down To Speed Up: Stillness As A Key To Heal & See

#251 | The GIFT Of Pain: Embracing Difficulty As A Tool

#250 | The Power Of ONE: You Are One Action Away From A Different Life

#249 | Crafting Meaning Behind Your Goals: How To Push On The Days You Don't Want To

#248 | Building Luck Like A Muscle: Stanford Professor Details How To Get Luckier & More Creative In Life Ft. Dr. Tina Seelig

#247 | Winning Is: Defining The Stages Of Life Ft. Stanford Professor - Tina Seelig

#246 | Building Inner Fitness: Being Your True Self In A Loud World Ft. Kate Eckman

#245 | Winning Is: Being An Authentic Human Ft. Kate Eckman

#244 | How To Wake Up Your Life: Increase Awareness & See More

#243 | The Courage To Be Called "Crazy"

#242 | 'The Boy You Are Today Is The Man You'll Be Tomorrow': Lessons from Mom

#241 | The Thief Of All Joy: Stop Letting Comparison Steal Your Wins

#240 | You Have The Answers Already: Three Questions To Move You Forward

#239 | The Little Things Are The Big Things

#238 | Winning Is: Aligning Goals & Pursuits To Values

#237 | The Way of Excellence: How To Build A Life Of Meaningful Mastery Ft. Brad Stulberg

#236 | Winning Is: Choosing Where You Stand

#235 | From Life Sentence To Life Purpose: Damon West On Redemption, Recovery, And The Coffee Bean Mindset

#234 | How to Make 2026 Your Best Year: The WINS Goal-Setting Framework

#233 | The Playbook For A Strong 2026: Ask These Powerful Questions

#232 | More Than The Miles: Run Across South Carolina Recap - Answering Prayers

#231 | Demonstrate Genuine Care: Check-Ins May Save Lives

#230 | Winning Is: Spreading God's Word & Love

#229 | The Promise That Changed Everything: Growing Faith, Ultra Endurance, and Service Ft. Edwin Martin

#228 | [WT Remix] Play A Bigger Game In 2026 Ft. Markus Kaulius

#227 | Be Your Version Of Crazy

#226 | Winning Is: Giving Your All & Living Your Values

#225 | Winning Is: Inner Peace = High Performance

#224 | Melding An Ironmind: Rowing Across The Atlantic & The Hidden Value In Pushing Your Body Ft. Damian Browne

#223 | How To Become Friends With Pain

#222 | [WT Remix]: Rethinking Time: The 12-Week Year Ft. Brian Moran

#221 | 87 Days To Upgrade Life: Making The Best Out Of 2025

#220 | The Consistency Blueprint: Lessons From 3 Years Of Monday Episodes

#219 | Boring Is Sexy: How The Best Use "Boringness" As Secret Weapons To Win

#218 | Right Information, Right Book, Right Time: How To Actually Retain & Apply Information From Powerful Books Ft. Nick Hutchison

#217 | Winning Is: Better To Be Consistently Good Than Occasionally Great

#216 | Beyond Grit: How To Build Confidence Like Elite Athletes Ft. Dr. Cindra Kamphoff

#215 | The Beauty of "Failure" | A Key To Winning

#214 | [WT Remix] Play A Bigger Game: 7 Principles To Experience True Fulfillment From An 8 Figure Founder Ft. Markus Kaulius

#213 | Running Out Of The ICU: The STEP System To Transform Trauma Ft. Nick Prefontaine

#212 | Breaking Ribbons Round 3: The 200 Mile Journey Across South Carolina

#211 | Winning Is: Redefining Success Beyond The Scoreboard

#210 | [WT Remix] Thought Mastery: What Happens When You Don't Hear The Naysayers

#209 | No Self-Imposed Limitations: The No BS Guide To Creating Powerful Language

#208 | Bears, Barbed Wire, & Cold: The 2025 Spartan Summer Death Race Recap

#207 | The Unintended Consequences of Ambition: Finding Peace In 'Doing Enough'

#206 | Do Hard Sh*t | Why I'm Competing In The 2025 Spartan Death Race

#205 | Stay Off The "What-If" Bus | Mastering Mental Performance In Sports Ft. Dr. Hillary Cauthen

#204 | The Art Of Stillness: How To Embrace 'The Quiet'

#203 | [WT Remix] How To Be 'The One' in 2025: Lessons From An 8 Figure Founder Ft. Justin Prince

#202 | The Inner Compass: 3 Questions That Can Change Your Life & Changed Mine

#201 | 5 Things AI Can't Replace: The Power Of Handwritten Letters

#200 | You Can Turn Life Into Anything: A Deeper Dive Into My Journey Ft. Jamie Damsker [Guest Interviewer]

# 199 | Paralyzed To Powerful: Lessons From A Quadriplegic's Journey Ft. Rob Paylor

#198 | Beyond The Mile Markers: The 2025 Boston Marathon Experience

#197 | The Happy Hustle: Creating A Life Of Harmony Through 'SOULMAPPIN' Ft. Cary Jack

#196 | [WT Remix]: Glass Balls Vs. Basketballs: A Refreshed Perspective On Choices

#195 | From Wall St. To A NASCAR Pit Stop: Unlocking High Performance Ft. Evan Marks

# 194 | The Good Mood Revolution: Building Your Happiness Muscles Ft. Matt O'Neill

#193 | The Five Types Of Wealth: A Refreshed Concept Of Time Ft. Sahil Bloom

#192 | Finding Liberation In Your Pain Points: A Journey Of Spiritual Psychology Ft. Patricia Noelle

#191 | Beyond Words: How To Purify The Environment With Your Mind

#190 | The 'Best Damn Day Of Your Life' Mentality: Upgrading Your Being Ft. 'THE Mental Toughness Coach' AKA Chris Dorris

#189 | The Real Science Behind Goals: Unlocking The Secrets of Goal Achievement Ft. Caroline Adams Miller

#188 | 3 Feet Away From Gold: How To Capitalize On Your Fortune

#187 | Inside The Inspired: Flipping The Script On "Not Being Good Enough" Ft. Jonathan Cohen

#186 | The 12 Week Year: How To Accomplish More In 12 Weeks Than You Can In 12 Months Ft. Brian Moran

#185 | Mindset Mastery: How To Not Hold Negative Thoughts As True

#184 | Two Life Lessons From Getting Hit By A Car While Running

#183 | The Inner Workings of Insane Courage & Lifestyle Design: Best Of 2024 Guest Mash-Up

#182 | Memory Dividends: Two Insane Challenges I'm Taking On In 2025 & How You Can Too

#181 | Prove Yourself Right: My Annual Letter To Self [2025 Goals Series]

#180 | How To Build Unshakeable Discipline: [2025 Goals Series]

#179 | Don't Hold Yourself Back: 3 Things To Stop Doing Next Year - [2025 Goals Series]

#178 | The Power Of ONE Word: [2025 Goals Series]

#177 | The Return On Inconvenience (ROI) In Life: My Latest Mindset Re-Frame

#176 | My Next Big Step: The Unshakeable Discipline Course & Community Launch

#175 | Making The Best of What Is: Navigating Cancer While On A Mission To Impact 1,000,000 Children Ft. Patricia Rust

#174 | 10 Seconds Of Insane Courage: Chasing A Dream Across All 197 Countries In The World Ft. Garrett Gravesen

#173 | 150 Mile Ultramarathon Recap: 3 Life Lessons Learned From Running Into Uncharted Territory

#172 | [WT Remix] - How To Do Hard Things: The WINNER FRAMEWORK

#171 | Be 'The One': Develop A 3D-Vision & Desirable Life Ft. Justin Prince

#170 | Breaking Ribbons: Why I Am Running A 150 Mile Ultramarathon

#169 | Get What You Want And Embrace The Tough Stuff: Two Key Lessons In Courage & Mental Endurance [Guest Mash-Up]

#168 | Drop Your Baggage: A Live Guided Meditation Healing Through NLP Ft. Charles Woolfork

#167 | Never Miss A Monday: 3 Life Lessons From Podcasting For 2 Years Straight

#166 | Running A Half Marathon For 31 Days Straight: Lessons In Life & Community [Revitalize Podcast Feature]

#165 | How To Prioritize What Truly Matters: The Glass Ball & Basketball Analogy

#164 | Leading The U.S Navy Blue Angels: Life Lessons From The Cockpit Ft. Greg Wooldridge

#163 | How To Develop Unshakeable Consistency: 3 Tips To Actually Stick To Your Goals

#162 | Running Across The USA: A Journey Of Faith & Perseverance Ft. Brady Silverwood

#161 | Vulnerability Is A Superpower: Healing Through Honest Connection

#160 | Pain Brings Gifts: Why I Do What I Do...5 Years Later

#159 | Top 4 Mindset & Personal Development Hacks In 2024: Best Guest Mash-Up

#158 | Great Things Happen Twice: How To Experience Your Goals

#157 | Creating Growth Paths: How To Start Personal Challenges

#156 | Play A Bigger Game In Life: Unlocking Your Authentic Potential Ft. Markus Kaulius

#155 | Stop Negotiating With Yourself: Developing Championship Level Endurance & Consistency Ft. Chase Price

#154 | [WT Remix]: The Threat Of Untapped Potential

#153 | [WT Remix] How To Shift Your Relationship With Alcohol & Feel Great About It Ft. Karolina Rzadkowolska - Alcohol Free Empowerment Coach

#152 | The WINNER Framework: My Framework To Accomplish ANYTHING In Life

#151 | [WT Remix] Become A Master Of Change For The Remainder Of 2024 Ft. Brad Stulberg

#150 | Create & Touch Your Dreams: Two Exciting Announcements!

#149 | Creating Empowered Peace: Mastering Your Inner Being Ft. Giovanni Dienstmann

#148 | What Is Success?

#147 | Transforming Self-Talk & Perspective: My 2 Favorite Mental Re-Frames

#146 | Re-Defining Limits: Running 100+ Miles Every Week For 4+ Years Ft. Andrew Glaze

#145 | Don't Fear Messy Action: [Guest Appearance] - The Cameron Brown Show

#144 | [WT Remix] The Boston Marathon Experience

#143 | The Quest For The Perfect Day: A Guide To Wellness & Elite Level Performance Ft. Eric Hinman

#142 | How To Crush 2nd Quarter 2024 & Honestly Assess Yourself

#141 | You Are Not Your Thoughts: Becoming High Performance & Mastering 'Being' Ft. Jamie Damsker

#140 | [WT Remix]: How To Actually Retain & Apply Knowledge From Books You Read

#139 | Why We Should Believe That Anything Is Possible

#138 | Manifesting Your Way To 7 Figures: The Power Of Vision, Dreams, & Action Ft. Steven Pivnik

#137 | [WT Remix] How To Harness The Power Of Consistent Action

#136 | From Good To Great: A Guide To Living Life By The Max Ft. Max Rooke

#135 | From Crossroads To A Dream RV: How To Develop Crystal Clear Vision In Life Ft. Jamie Kullman

#134 | The One Person You Should Never Meet In Life

#133 | Make Your Mark: Converting 'NO' Into 'YES' For Your Mindset Ft. Colin Stevens

#132 | Playing Small Is Canceled: The Alchemy of Reinvention Ft. Craig Siegel

#131 | Develop A Winning Mentality [Next Level Minds Podcast Appearance]

#130 | Becoming Break Proof: 7 Lessons For Resiliency & Conquering Your Summit From A Guinness World Record Holder Ft. J. Drummond

#129 | Become A Master Of Change In 2024: Cultivating Adaptive Resiliency Ft. Brad Stulberg

#128 | BONUS: 2023 Annual Reflection & The Power Of Writing Yourself A Letter

#127 | Powerful Reflection Questions & An Exercise For A Killer 2024

#126 | How To Master Powerful Language In 2024

#125 | Transforming Lives & Breaking Chains: Guest Appearance on Aligned With Purpose In Life & Leadership

#124 | Redefine Your Reality: How To Train Your Mind To Easily Shift Perspectives Ft. James Brackin

#123 | Turning Gratitude Into A Superpower

#122 | From The Carolinas To The White House: How To Lead At Any Level Ft. Anton Gunn

#121 | Embracing Death to Live Fully: How To Die Happy Ft. Martin O'Toole

#120 | Rise Of The Reader: How To Truly Leverage & Pick The Right Books Ft. Nick Hutchison

#119 | Mastering the Unbreakable Mindset [Chief Endurance Officer Podcast Appearance]

#118 | Unlocking Effective Leadership with Kyle McDowell: A Guide to Creating Thriving Organizations

#117 | Breaking Ribbons: Why I Am Running 100 Miles In One Day

#116 | Unleashing Your Inner Champion: Discovering the Keys to Personal Growth and Resilience [Seek Your Summit Appearance]

#115 | Against All Odds: Patrick Nugent's Journey from The USMC to Life Support & The Invictus Games

#114 | How To Develop Unshakeable Consistency In Life

#113 | [WT Remix] - Fortify Your Mindset | Joe De Sena: Spartan Founder & CEO

#112 | How To Be A Visionary: Turning Personal Challenges Into Business Success Ft. Justin Breen

#111 | How To Set Your Week Up For Success & Become A Top 5% Achiever

#110 | Converting Adversity Into A Gift: [Euphoric Podcast - Guest Appearance]

#109 | What Will People Say About Me?: How To Sculpt Your Personal Brand

#108 | Illuminating The Best Concerts In The World: Creating Magical Experiences Ft. Marc Brickman

#107 | Embracing Vulnerabilities Through Storytelling: Open Up Ft. Ivana De Maria

#106 | Flipping The Script On Life: Why I Started Won Day - Thank You, Dad

#105 | Goals Do Come True: My Experience and Playbook

#104 | Pioneer Your Path: Becoming The First Woman In The World To Summit The Seven Second Summits Ft. Jenn Drummond

#103 | Lifestyle Design: How To Touch Your Dreams

#102 | The Transformative Power Of Music: A Symphony of Self-Discovery Ft. Luke McEndarfer

#101 | Ditch The Drink: The Path To Happiness & Confidence Without Alcohol Ft. Karolina Rzadkowolska

#100 | Embracing Surrender As A Positive Force For Success: Let Go Ft. Kute Blackson

#99 | Live Through Love: How To Appreciate Life For What Is Ft. Ruben Rojas

#98 | [WT Remix] The 5 Laws To Stratospheric Success: The Go-Giver Way Ft. Bob Burg

#97 | A Dose Of Positivity: Live Life On Your Terms Ft. Mike Diamond

#96 | Raw & Real: How To Spot Red Flags & Avoid Financial Disaster In Relationships Ft. Rachel Richards

#95 | Two Tools For Stronger Relationships & Sense Of Fulfillment

#94 | From Undocumented Immigrant to Inspirational Speaker: Transforming Lives Ft. Ovi Vasquez

#93 | 4 Powerful Questions To Own The Situation

#92 | The 2023 Boston Marathon Experience

#91 | Bigger, Better, Bolder: Unlock Success By Being BOLD Ft. Jen Cohen

#90 | Be The First One: Scholarship Fund Round 2 & Chasing Your Dreams

#89 | 5 Daily Non-Negotiables For Success & Self-Fulfillment

#88 | [WT Remix] Do Hard Things: Re-Defining Mental Toughness Ft. Steve Magness

#87 | How To Create Powerful Language That Generates Results

#86 | [WT Remix] Upgrade Life: Inside The Mind Of An Olympic & Fortune50 Mindset Coach Ft. Chris Dorris

#85 | Are You Living In The Gap Or The Gain? - My Self Audit

#84 | Don't Beat Yourself Up: Tips To Effectively Measure Yourself In Life

#83 | Design A Life Blueprint: Connecting With Consciousness To Win Ft. Ken Eslick

#82 | The Go-Giver Way: Succeed More By Giving More Ft. Bob Burg

#81 | Prove Yourself Right: The Power Of Writing Yourself A Letter

#80 | Ignite A Fire In Your Soul: Surviving A Fire To Becoming An Ironman Ft. Shay Eskew

#79 | Conquering The Summit Of Life & Cheating Death: Journey To A World Record Ft. Jenn Drummond

#78 | [WT Remix] How To Identify Your Purpose In 2023 Ft. Gab Bosché

#77 | BECOME UNBREAKABLE: Building Resiliency & Staying Hard Ft. Joe De Sena

#76 | 4 Nuggets Of Wisdom To Carry You Far In 2023: 2022 Win Today Mashup [Part Two]

#75 | [On My Heart Series] How To Find Another Gear In 2023

#74 | Learn From The Best: 2022 Win Today Mashup [Part One]

#73 | [On My Heart Series] Two Questions That Can Help You Create Anything

#72 | Learn From Yesterday, Live For Today | Top Lessons Learned In My 20's

#71 | [On My Heart Series] Benefits Of Having A Strong Purpose

#70 | Nothing Happens To Us In Life: How To Embrace Life's Gifts Ft. Lindsay Walter

#69 | [On My Heart Series] Follow These 5 Steps For Success Each Week

#68 | My 100 Day Challenge To Upgrade Your Life

#67 | [On My Heart Series] Seek To Understand The Story Behind The Stance

#66 | Reap A Bountiful Harvest In Your Life: Seeds To Success Ft. Joe Pettit

#65 | [On My Heart Series] Your Title Doesn't Define You | How To Be A Great Leader

#64 | Immensely Upgrade Your Life & Enjoy WHAT IS: How To Optimize Your Mental Toughness Game Ft. Chris Dorris

#63 | CREATE POWER: 3 Mindset Hacks To Take Control Of Life

#62 | [On My Heart Series] Who Not How | Building An Army Of Support

#61 | Great Leadership Made Simple: How To Effectively Influence People Ft. Dr. Troy Hall

#60 | Purpose > Passion: How To Identify Your Purpose For A Prosperous Future Ft. Gab Bosché

#59 | You Will Never See My Greatest Accomplishment: Create Impact Ft. Ryan Cass

#58 | Do Hard Things: Defining What Toughness Truly Means Ft. Steve Magness

#57 | Fear Is Not An Option: Building An Inc. 5000 Recognized Recruiting Agency Ft. Christina Lock

#56 | [On My Heart Series] Remember Who Got You Here

#55 | Real Estate Is King: Growing A Billion Dollar Multi-Family Enterprise Ft. Chris Salerno

#54 | Rejection Is Redirection: Creating A Media Empire And Globally Renowned Podcast Ft. Hala Taha

#53 | Grow Big & Give Back: How To Succeed As An Entrepreneur Over And Over Ft. Patrick Bryant

#52 | Get Unstuck: How To Re-Wire Your Brain And Own Your Mind Ft. Mindset Expert & Best Selling Author, Mimika Cooney

#51 | Pioneering Impact & Financial Legacy: Creating A Global Community And Securing Long Term Wealth Ft. George Acheaompong

#50 | Chasing The Next Level: Running A 100 Mile Ultramarathon Ft. Ryan Cass

#49 | Leadership 101: How To Be A Good Leader

#48 | You Can Do It: How To Build Toughness & Resiliency Ft. Ryan Cass

#47 | Ceilings Are Temporary: Believe You Can Do Anything Ft. Ryan Cass

#46 | Be The First One: Launching A Scholarship And Chasing BIG Goals Ft. Ryan Cass

#45 | Passive Income & Massive Impact: How To Master Your Personal Finance Journey And Retire Early Ft. Rachel Richards

#44 | Everybody Matters: Diversity Made Simple Ft. Ryan Cass

#43 | Crushing Your Purpose: How To Identify Your Purpose & Crush The Remainder of 2022 Ft. Kyle S. King

#42 | Get Flowing: How To Amplify Creativity & Achieve A State Of Flow Ft. Jeff Fajans, PhD

#41 | Weekly WIN Series: Remember Who Got You Here

#40 | If You Want Something, Go and Get It: Qualifying For The Boston Marathon & Life Lessons Ft. Ryan Cass

#39 | Weekly WIN Series: Take Time For YOU

#38 | Impossible Is Just A Word: The Formula To Achieve Impossible Goals Ft. Lauren Widrick

#37 | No Such Thing As A One Man Show: Surround Yourself With The Right People Ft. Ryan Cass

#36 | Weekly WIN Series: How To Be A Good Leader

#35 | Life To The Max: Unlocking High Performance Ft. Max Rooke

#34 | Crush Your Money Goals: How To Build A Better Relationship With Money Ft. Bernadette Joy

#33 | Weekly WIN Series: Don't Set Yourself On Fire To Keep Others Warm

#32 | Mental & Emotional Release 101: How to Drop Your Baggage in 15 minutes Ft. Charles Woolfork

#31 | Weekly WIN Series: Be Like An Owl

#30 | Can't Hurt Me: Lessons From David Goggins Book Ft. Ryan Cass

#29 | Weekly WIN Series: Tap Into Your Mental Cookie Jar

#28 | Tap Into Your True Identity: How To Become More Self Aware And Drop Baggage Ft. Kiana Williams

#27 | Weekly WIN Series: One Word To Eliminate From Your Vocabulary To Gain More Credibility

#26 | The Setback That Propelled Me And Made My Life Skyrocket ft. Ryan Cass

#25 | Weekly WIN Series: Who Not How

#24 | The Path Is Rarely Linear: Utilizing A Passion For Psychology To Make Humans Better Ft. Dante DiBattista

#23 | Promoting And Enhancing Financial Literacy: Take Control of Your Financial Game Ft. Hassan Thomas, Founder: FYI FLI

#22 | Thank You All For An Awesome Year!

#21 | Spreading Hope After Grief: How To Overcome Grief, Encourage Our Youth, And Make The World A Better Place Ft. Sydney Ford

#20 | The True Secret Behind Accomplishing Goals: How To Build Winning Systems And Habits Ft. Ryan Cass

#19 | Build It If It Doesn't Exist: Creating A Cultivated And Connected Community of Entrepreneurs Ft. Hilary Johnson, Founder & CEO of Hatch Tribe

#18 | Young and Hustling: Intentionality, Mindset, Goals, and Giving Back ft. Chris Chapman

#17 | Relationships Are Crucial: How to Build a Successful Services Business With A Friend Ft. Allora Solutions Group

#16 | Why I Really Do What I Do: Ending A Generational Curse And Charting A New Course

#15 | Goals Do Come True: Going From Near Rags To Riches All Because of a Notebook ft. Doug Bennett

#14 | Pave Your Own Path: How To Win As A Solopreneur ft. Nia Lewis

#13 | From Life Support to Academic Triumph Coach: Capitalizing On A Second Chance At Life Through Personal Development ft. Melqaam Shaw

#11 | The Best Investment I Ever Made: The Power of Goal Setting ft. Ryan A. Cass

#12 | The Grind Never Stops: Building a Multi-Million Dollar Monogram Empire, Tuning Out Noise, and Crushing Your Vision ft. Sean Lowery

#10 | Love Is Greater Than Hate: How To Break Past Tragedy By Spreading Love, Grace, and Unity ft. Chris Singleton - Inspirational Speaker, Author, and Speaker Coach

#9 | Constantly Building: How To Establish A Legacy For You And Your Community ft. Best Selling Author Kyle S. King

#8 | Inner Energy Wins: How to Transform your Mindset and Energy, Become a Master Receiver, and Own Your Desires ft. Shauna VanBogart

#7 | Placing A Cap on Mental Health: How to Spread Positivity & Beat Depression through Hats ft. Bryan Derrickson

#6 | Breaking Records and Staying Consistent: Setting an Unofficial Guinness World Record, Sharpening the Mind, and Giving Back ft. Lee Davis

#5 | Productivity Made Simple: How to Optimize Your Days ft. Matt East - Productivity Expert, Coach & Author

#4 | Run Your Life: Sharpening your Mindset & Growing a Business from a Runner's Perspective ft. Katherine Wuestenfeld

#3 | Defeating the Odds: Conquering Addiction and Planting Seeds of Greatness ft. Joe Pettit

#2 | Going Viral: From Teacher to Non-Profit Executive Director ft. Katie Blomquist

#1 | How to Live Intentionally ft. Marissa Grant