Yoga Therapy Hour with Amy Wheeler cover art

All Episodes

Yoga Therapy Hour with Amy Wheeler — 256 episodes

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Title
1

Satyam & Ahiṃsā: Telling the Truth Without Harm

2

Living the Niyamas: Ethics, Self-Study, and the Practice of Inner Alignment

3

Posture, Presence, and the Language of the Body with Posture Ellie

4

The Niyamas and the Neuroscience of Inner Regulation: Creating the Conditions for Change

5

Santoṣa: Meeting Life Without Resistance

6

Daily Practice, Inner Guidance, and the Living Experience of Sādhana with Lee Mejewski

7

Ahimsa in Action: What Aging Teaches Us About Kindness and Strength

8

The Yamas and the Neuroscience of Trust: From Survival to Steady Ground

9

Regulating the Inner Landscape: Mala Cunningham on Anxiety, Awareness, and the Nervous System

10

Loving the Fire: Reinvention, Inner Power, and Living Your Yoga

11

Understanding Human Suffering: The Five Kleśas and the Return to Our True Nature

12

When Theories Are Questioned: Polyvagal Critique, Clinical Wisdom, and the Enduring Map of the Guṇas

13

Sit with Me: A No-BS Journey to Mindfulness and Meditation with Oneika Mays

14

Five States of Mind, Deeper Self-Reflection, and a New Tool for Titrated Practice

15

Post-Traumatic Growth and Neuroplasticity: Healing in Present Time with Colleen Millen

16

Cleaning the Lens: How Daily Practice Rewrites Belief, Body, and Behavior

17

From Resistance to Resonance: Chanting, Co-Regulation, and the Healing Container

18

Practice, Let Go, Trust: Abhyāsa, Vairāgya, and Śraddhā in the Yoga Sūtra

19

Meditation Meets AI: What the Future Holds for Contemplative Practice & Yoga Therapy

20

The Autonomic Nervous System and Yoga

21

What Is Citta? The Mind-Field in Yoga Philosophy

22

Conditioning, the Mind, and the Autonomic Nervous System Through the Lens of Pātañjali- Solo Episode with Amy Wheeler

23

The Golden Thread of Yoga Therapy

24

Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga

25

The Eight Limbs of Yoga as a Nervous System Regulatory Framework

26

Regulate First: The Missing Link in Health Behavior Change

27

Yoga, the Vagus Nerve & the Future of Our Field with Kristine Weber, MA, C-IAYT, E-RYT 500

28

Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support

29

“All Life is Yoga”: Chen Or Bach on Joy and Healing

30

Yoga Therapy for Lymphoedema with Debbie Lamond

31

From Trauma to “Safety in the Body”: Yoga Therapy, Joy, and Scope — with Erin Byron

32

Grounded in Chaos, Growing in Joy: Rebuilding a Life, One Mindful Step at a Time with Dr. Lisa Nezneski

33

From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier

34

Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief

35

Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis

36

Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart

37

Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari

38

Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy

39

From Hypermobile Yogi to Strong Mama: Alexi Neal on Reclaiming Stability

40

When the Soul Speaks: Christi Sims on Letting Go and Living Fully with MS

41

Revolutionary Self-Love and Body Autonomy with Naomi Finkelstein

42

The Secret Mind: Unlocking the Transformational Power of Day and Night Dreams with Bonnie Buckner

43

Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel

44

Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad

45

Stewardship, Storytelling, and Sadhana-Driven Leadership with Susanna Barkataki

46

The Courage to Be Real: Dismantling the Facade with Christine

47

Mothering as a Universal Path: A Conversation with Julia Romano

48

Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick

49

Leadership, Change, and the Future of Integrative Health with Chris Sax

50

Integrative Ayurveda: Simple Daily Rituals That Change Everything with Sarajean Rudman

51

Yoga Therapy Scope of Practice, Trauma Care & the Role of Ethics

52

Caring Through Complexity: Living Yoga While Navigating Dementia, Loss, and Family Healing with Lisa Madden

53

Walking Through the World with Grace: A Conversation with Earle Birney

54

Exploring Complex Trauma, Yoga Therapy, and Emotional Healing with Michelle Fury

55

What It Means to Be Human: Reflections on Season 8 + What's Ahead in Season 9

56

From Cancer Diagnosis to Dharma: Kenya DeJarnette’s Healing Journey Through Yoga Therapy

57

Yoga as a Lifelong Companion: Lisa Becks on Grief, Healing, and the Gentle Path Home

58

The Roots of Safety: Building Trust Through Nonjudgment and Presence

59

Driving Home to the Self: Yoga, Research, and Recovery with Dr. Steffany Moonaz

60

The Yoga Therapy Hour Podcast with Tamala Floyd, LCSW

61

From Tragedy to Transformation: Nicole Fitch on Healing Through Yoga Therapy

62

Wander to Wonder: The Healing Journey of Yoga Therapy with Jeffrey Shoaf

63

Reimagining Anatomy & Assessment in Yoga Therapy with Kimberly Searl

64

Still Enough to Hear: The Healing Power of Deep Listening with Bobbi Lalach

65

Faith, Religion, and the Yoga Path: A Journey That Examines Our Childhood Religion and Becoming a Yoga Therapist

66

Healing Eating Disorders and Yoga Therapy: A Journey of Self-Transformation with Alyssa Morales

67

Trusting the Body’s Wisdom – A Journey of Healing with Cheri Dostal Ryba

68

Grief, Healing, and the Love of Fathers with Sweta Vikram

69

From Social Anxiety to Inner Strength: A Yoga Therapy Journey with Jenna Schissel

70

Navigating Relationships and Emotional Intelligence with Yoga Sutra 1.33

71

Finding Strength and Healing Through Yoga and Ayurveda with Tracy Stonaker

72

When Life Ebbs, I Flow: Yoga Therapy for Mental Health with Mandy Henderly

73

Finding Freedom and Purpose Through Life’s Challenges: A Conversation with Alex Sabbag

74

Navigating Relationships and Emotional Intelligence with Yoga Sutra 1.33

75

Revolutionizing Rest: How to Recover and Thrive with Susi Hately

76

Saying Goodbye to 2024 and Hello to New Possibilities

77

Healing Through Trauma-Informed Yoga: A Conversation with Halli Faulkner

78

Aligning Abundance and Well-being: Energetics of Money and Conscious Finance with Elizabeth Ralph

79

Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler

80

Longevity from Within: Nutrition, Gut Health, and Emotional Balance with Ella Davar, RD

81

Finding Your Voice: Overcoming Trauma and Embracing Transformation with Dr. Eileen Forrestal

82

From Body Struggles to Self-Love: Susan Weis Bohlen’s Journey Through Ayurveda

83

Exploring Sound Healing with Julie Afsahi & Jessica Cross

84

Healing Through Yoga Therapy and Somatic Experiencing with Melaney Seacat

85

Culturally Competent Care: Ayurveda & LGBTQIA+ Healing

86

Making Ethical Decisions and Policy with Ahimsa at the Core – A Review of Yoga Alliance & IAYT

87

Navigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support Specialist

88

Radical Healing: Rewiring the Brain to Heal Trauma with Jemarc Axinto

89

Embracing Vulnerability: The Courage to Start New and Hard Things

90

From Skeptic to Yogi: Bob Cirino on Integrating Ancient Wisdom and Modern Practice

91

The Value of an Outside Reference Point with Amy Wheeler, Ph.d. & C-IAYT

92

Enhancing Emotional Intelligence Through Yoga: Wisdom from the Upanisads and Modern Practices with Amy Wheeler, Ph.d. & C-IAYT

93

Trauma-Informed & Trauma-Responsive Yoga for Yoga Teachers with Catherine Cook Cottone, Ph.d and C-IAYT

94

Embracing Neurodivergence: A Journey with Libby Walunas

95

Embracing Motherhood: Biological and Spiritual Perspectives with Acharya Marydale Pecora

96

Emotional Intelligence and Humor with Dr. J.J. Kelley

97

Elevating Your Vibration with Carina Marshall

98

Embracing Yoga and Community in Addiction & Recovery with Brian Hyman: A Journey of Healing and Transformation

99

Breaking the Cycles of Chronic Pain: Sharmila Saigaonkar on Yoga Therapy, Networking within Your Community and Creating a Healing Environment

100

Yoga, Ethics, and Global Responsibility: Shyam Raganathan on Israel and Gaza

101

Embracing Life’s Journey: The Pilgrimage of Yoga with Ranju Roy

102

Healing Through Play: Pediatric Yoga Therapy with Gina Shelton

103

Balancing the Scales: Therapeutic Asana Sequencing in Yoga with Amy Wheeler

104

Harnessing the Power of Therapeutic Yoga in Modern Healthcare

105

Navigating Life and Career Paths Intuitively with Heather Mason

106

Embracing Transformation Through Detachment and Receptivity: Insights from Yoga Therapy with Amy Wheeler

107

Nurturing Wellness as a Healthcare Provider: A Holistic Approach to Cancer Care with Dr. Lois Ramondetta

108

The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman

109

Finding Your Voice with Dr. Mojisola Edu

110

Exploring the Landscape of Mental Health with Sophie Grégoire Trudeau

111

Inviting Yoga Therapy and Ayurveda for ADHD and Menstrual Health with Maya Semans

112

Bridging Yoga Communities with the SYTAR National Conference: Insights from IAYT’s Kelly Froio and Marita Greenridge

113

Empowering Inclusivity: Navigating Boundaries and Ableism in Yoga with Jivana Heyman

114

Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler

115

The Trinity of Wellness: Liz Duncanson and the Journey to a Sustainable Core

116

The Journey Beyond Life: Exploring Yoga, Mortality, and Legacy with Leslie Howard

117

Embodying Confidence: Transforming Mental Health from the Body Up with Libby Walunas

118

Empowering Brain Longevity with Eve Adler

119

Embracing Healing from Cancer with Kimberly Searl

120

Exploring Attachment Theory and the Joy of Imperfect Love with Carla Marie Manly

121

Embracing Change: Yoga Therapy Across Life's Stages with Kate Holcombe

122

Connecting with Ancestors through Yoga, Meditation, and Plant Medicine with Spring Washam

123

Exploring Therapeutic Yoga for Low Back Pain with Nydia Darby

124

Overcoming Self-Doubt and Building Trust In Self with Amy Wheeler

125

Embracing Yoga MisFits and Cultivating Curiosity with Nyk Danu

126

Authentic Marketing in Turbulent Times with Tristan Katz, Marketing Expert for Yoga Teachers and Yoga Therapists

127

Transforming Lives with Yield Theory: A Conversation with Dr. Christian Conte

128

Vajra Yoga and Spiritual Neuroscience with Robert AF Thurman

129

Healing Through Alignment: Embracing Nature, Overcoming Trauma, and the Role of Yoga & Ayurveda with Anjali Deva

130

From Spinal Surgeon to Serenity: Dr. David Hanscom's Journey to Healing Through the Mind-Body Connection

131

Navigating Wellness and Healing through Integrative Physical Therapy and Yoga Therapy with Catherine Justice, PT & C-IAYT

132

Intuitive Insights: Navigating Life with A Deep Self Connection– A Conversation with Emmy Vadnais

133

Polyvagal Theory, Safety and the Therapeutic Relationship in Yoga Therapy with Marlysa Sullivan & Stephen Porges

134

Harnessing the Power of Anxiety with Dr. David Rosmarin, MD

135

Exploring Beyond the Gender Identity Binary: Ancient Traditions and Modern Realities with Stevie Inghram

136

Yoga's American Odyssey: From Emerson to Modern Unity Churches with Phil Goldberg

137

Nervous System Healing: The Dance of Therapeutic Alliance & Ancient Yoga Wisdom with Amy Wheeler

138

Unlocking Lymphatic Secrets: Breathe Deeply, Move Well, Remove Waste and Stop Chasing Pain with Dr. Perry Nickelston

139

Unlocking the Secrets of Age-Defying Yoga: A Deep Dive with Carol Krucoff of Duke University Integrative Medical Center

140

Navigating Consciousness & Conquering SAD with Dr. Norman Rosenthal

141

Dream Exploration: Bridging Reality and the Dream World with Machiel Klerk

142

Being a Sassy and Self-Aware as the Path to Enlightenment with Beth Gibbs

143

Alchemy of Mind & Soul: Exploring Yogic & Ayurvedic Psychology with Arun Deva

144

Nurturing Autonomic Nervous System Regulation and Boundaries with Amy Wheeler

145

Connecting with the Natural World and Embracing our Interconnectedness with Barrie Risman, E-RYT 500

146

Conscious Bravery: A Journey of Strength and Resilience with Pamela Brinker

147

Mindset Training for Living Our Best Life with Mala Cunningham

148

Common Sense Living & Keeping It Simple with Andy Curtis-Payne

149

Breathing Optimization with Michael Hutchinson

150

Trauma, the Autonomic Nervous System & Healing with Beth Spindler, C-IAYT

151

Caring for our Elderly Loved Ones with Anne Smith Basco, C-IAYT

152

Healing Pelvic Floor Dysfunction: Unveiling the Path to Freedom from Chronic Pain and Discomfort with Leslie Howard, C-IAYT

153

Life Transitions and Having Clarity About Decisions, Amy Wheeler Solo Episode

154

The Journey Within: The Transformative & Healing Benefits of Interactive Meditation with Carrie Heeter

155

From Struggle to Contentment: How Daily Yoga Practice Can Transform Mental Health with Leslie Carson, 500-hour RYT & Yoga for Mental Health Specialist

156

Counseling from the Perspective of Yoga Philosophy (Part 2), Amy Wheeler Solo Episode

157

Taking Care of the Caretaker with Helene Couvrette, C-IAYT

158

Lens of Yoga Therapy Part 3: Vasana and Samskara in Yogic Counseling with Amy Wheeler, Solo Episode

159

Cultivating Faith & Letting Go into Joy with Danny White

160

Season 4 Wrap-Up with Amy Wheeler

161

Hope for the Future of our Youth with Maya Seamans

162

Chakras Made Simple & Accessible with Manju Joshi

163

Yoga Therapy & Corporate America: Using Patanjali as an Agent of Change Management With Janet Caldwell, MS, C-IAYT

164

Lifestyle Habits as The Key To Health & Healing with Dr. Ram Tamang

165

Counseling from the Perspective of Yoga Philosophy (Part 1), Amy Wheeler Solo Episode

166

Choosing a Niche in Yoga Interview With Shannon Crow

167

Healing Religious Trauma Syndrome (RTS) with Yoga Therapy with Crissy Luna

168

Patient Centered Healthcare & Yoga Therapy with Neeta Das McMurtry, C-IAYT

169

Listening for Connection with Laurie Angress

170

The Importance of a Healthy Yoga Community in Self-Transformation Interview With Ashley McKeachie

171

Addiction & Recovery Centers Using Yoga Therapy With Katherine Quayhagen

172

Thyroid Support & Yoga Therapy Interview With Satpreet Kaur, Ryt-500

173

Integrative Whole Person Rehabilitation & Yoga Therapy - Interview With Matt Erb, PT and C-IAYT

174

Yoga Therapy & Yin Yoga Interview With Dr. Tracey Meyers Psy.D.

175

The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions Part 2 - Amy Wheeler Solo Episode

176

Addiction and Yoga Therapy Interview With Mary Tilson

177

Healthy Aging & Thrivancy, An Interview With Baxter Bell

178

Impact of Covid on Business & Planning for the Future an Interview with Katie Allen

179

Yoga Therapy in New Zealand an Interview with Dr. Felicity Molloy

180

Working with Non-Profit Organizations & Subtle Tools of Yoga with Cheryl Fenner Brown

181

Building Self-Confidence an Interview with Pamela Crane

182

Hospital Resiliency Program an Interview with Laura Hogan

183

The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions - Amy Wheeler Solo Episode

184

Yoga, Aging and Research with Manjunath Nandi Krishnamurthy

185

Interview with Becky Deano 500RYT, C-IAYT, LPC Yoga Therapy for Spiritual and Personal Growth

186

Amy Wheeler Solo Episode Adherence for Health Behavior Change, a Salutogenic Model of Well-Being

187

Interview with Prashant Joshi Leadership from a Yogic Perspective

188

Interview with Neil Pearson, PT & C-IAYT Chronic Pain Care & Yoga Therapy

189

Interview with Madoka Chase Onizuka & Chiaki Smille Yoga Therapy in Japan

190

Amy Wheeler at the 5th Annual Asian Yoga Therapy Conference in Singapore Covid and Breathing Techniques

191

Interview with Shyam Ranganathan Uncovering Your True Self & Yoga Philosophy

192

Interview with Alyssa Pfennig C-IAYT Creating A Digital Yoga Business & Moving Out of the USA

193

Interview with Rebecca Sebastian Building A Feminist Based-Business

194

Interview with Nina Zolotow Yoga for Times of Change

195

Interview with Xu-Ya (Jelly) Wang Yoga Therapy in Taiwan

196

Interview with Ranju Roy and David Charlton Was Patanjali a Yoga Therapist? & Do We Need A Teacher?

197

Interview with Acharya Shunya Becoming Unapologetically Powerful, Prosperous and Peaceful

198

Interview with Molly McManus Leadership & Work-Life Balance

199

Interview with Cheri Dostal Ryba, C-IAYT Pelvic Health & Yoga Therapy

200

Interview with Bea Teuten Individualized Yoga Therapy Practice

201

Four Aims Of Life By Amy Wheeler Ph.D.

202

Living Life in Alignment By Amy Wheeler Ph.D.

203

Interview with Shelly Prosko Pt, C-Iayt, Pcayt Self-Compassion And Yoga Therapy

204

Interview with Lee Majewski MA, DYEd, C-IAYT on Mechanisms Of Yoga That Contribute To Healing Cancer

205

Interview with Anneke Sips Rn, C-Iayt On Relevant Tools That Aid Yoga Therapy

206

Interview with Maggie Reagh C-IAYT, E-RYT 500 Embodied Learning of Yogic Philosophy

207

Interview with Sue Carter, PhD The Biology of Love & Connection Applied to Yoga Therapy

208

Interview with Lisa Kaley-Isley, PhD, E-RYT-500, C-IAYT - Chanting as a Tool for Healing in Yoga Therapy

209

INTERVIEW WITH LAURA SCHMALZL PhD, RYT-500 on NEUROPSYCHOLOGY AND YOGA THERAPY

210

INTERVIEW WITH LORI RUBENSTEIN FAZZIO DPT, PT, MAPPSC,C-IAYT on TAKING YOGA THERAPY INTO HEALTHCARE SETTINGS

211

INTERVIEW WITH STEPHANIE SOHL PhD on ACADEMIA, RESEARCH & YOGA THERAPY

212

INTERVIEW WITH ARUN DEVA on AYURVEDIC YOGA THERAPY

213

INTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORY

214

INTERVIEW WITH JANET LOWNDES IAYT ON BODY INCLUSIVITY AND YOGA THERAPY

215

INTERVIEW WITH SHAWNEE THORNTON HARDY C-IAYT, E-RYT 500, RCYT, M.Ed - Working with Children To Become More Embodied

216

RACHEL KRENTZMAN PT, C-IAYT ON LOW BACK PAIN AND SCOLIOSIS

217

INTERVIEW WITH HEATHER MASON ON NEUROSCIENCE & YOGA THERAPY

218

INTERVIEW WITH ROBYN TIGER & WORKING WITH PHYSICIANS

219

INTERVIEW WITH HELENE COUVRETTE C-IAYT - HOW TO CREATE SAFE RELATIONSHIPS & LEARNING TO GRIEVE

220

A CONVERSATION WITH ANNE PITMAN ABOUT DEATH & DYING

221

A CONVERSATION WITH GEETHA SHANKAR ABOUT THE TEACHER STUDENT RELATIONSHIP

222

A TALK WITH NRITHYA JAGANNATHAN ABOUT THE PANCHA MAYA MODEL

223

SEASON ONE WRAP-UP WITH AMY WHEELER

224

INTERVIEW WITH AMIT GARG

225

INTERVIEW WITH KRISTINE WEBER

226

INTERVIEW WITH INDU ARORA

227

INTERVIEW WITH HEIDI CROCKER, C-IAYT

228

INTERVIEW WITH V. SRINIVASAN (RYT)

229

INTERVIEW WITH MARCIE A EVANS, C-IAYT

230

INTERVIEW WITH SWETA VIKRAM

231

INTERVIEW WITH SONYA CHAPNICK C-IAYT

232

INTERVIEW WITH MARLYSA SULLIVAN MPT, E-RYT 500 & C-IAYT

233

INTERVIEW WITH DR KELLI M. BETHEL PT, DPT, C-IAYT, E-RYT 500

234

INTERVIEW WITH LEIGH BLASHKI C-IAYT, AAYT

235

INTERVIEW WITH ANJALI DEVA

236

INTERVIEW WITH PRIYA VERMA C-IAYT

237

INTERVIEW WITH JIVANA HEYMAN C-IAYT, E-RYT500

238

INTERVIEW WITH AMY WEINTRAUB MFA, E-RYT 500,C-IAYT,YACEP

239

INTERVIEW WITH CRYSTAL FRAZEE

240

INTERVIEW WITH MELISSA SUE VAIR OGDEN

241

INTERVIEW WITH PAMELA STOKES EGGLESTON MBA, MS, C-IAYT, E-RYT-500, YACEP

242

INTERVIEW WITH RACHELLE PEAN

243

INTERVIEW WITH HARVEY ROSENTHAL

244

INTERVIEW WITH Dr. DORI HUTCHINSON Sc.D

245

INTERVIEW WITH ANN MARIE JOHNSTON

246

INTERVIEW WITH PEGGY SWARBRICK PhD, FAOTA

247

INTERVIEW WITH STEVEN INGHRAM (MS, C-IAYT)

248

INTERVIEW WITH MALA CUNNINGHAM (Ph.D., C-IAYT)

249

INTERVIEW WITH JOY STONE

250

INTERVIEW WITH STEPHANIE VON MEETEREN

251

INTERVIEW WITH LAURIE HYLAND ROBERTSON MS C-IAYT

252

INTERVIEW WITH SHAILLA VAIDYA (MD MPH CCFP(EM) C-IAYT)

253

INTERVIEW WITH DR. GAIL PARKER

254

INTERVIEW WITH PER EREZ

255

INTERVIEW WITH ALYSSA WOSTREL (EXECUTIVE DIRECTOR OF IAYT)

256

INTRODUCTION to THE YOGA THERAPY HOUR with AMY WHEELER