Yoga Therapy Hour with Amy Wheeler cover art

All Episodes

Yoga Therapy Hour with Amy Wheeler — 260 episodes

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Title
1

Prāṇāyāma and Modern Breathwork: What's the Difference?

2

Breath as a Portal: Conscious Connected Breathwork with Laurie Angress

3

From Āsana to Lived Experience: Yoga, Tantra, Somatics, and Lived Experience

4

Finding Your Way Back: Trust, Truth, and Regulation Through the Body

5

Satyam & Ahiṃsā: Telling the Truth Without Harm

6

Living the Niyamas: Ethics, Self-Study, and the Practice of Inner Alignment

7

Posture, Presence, and the Language of the Body with Posture Ellie

8

The Niyamas and the Neuroscience of Inner Regulation: Creating the Conditions for Change

9

Santoṣa: Meeting Life Without Resistance

10

Daily Practice, Inner Guidance, and the Living Experience of Sādhana with Lee Mejewski

11

Ahimsa in Action: What Aging Teaches Us About Kindness and Strength

12

The Yamas and the Neuroscience of Trust: From Survival to Steady Ground

13

Regulating the Inner Landscape: Mala Cunningham on Anxiety, Awareness, and the Nervous System

14

Loving the Fire: Reinvention, Inner Power, and Living Your Yoga

15

Understanding Human Suffering: The Five Kleśas and the Return to Our True Nature

16

When Theories Are Questioned: Polyvagal Critique, Clinical Wisdom, and the Enduring Map of the Guṇas

17

Sit with Me: A No-BS Journey to Mindfulness and Meditation with Oneika Mays

18

Five States of Mind, Deeper Self-Reflection, and a New Tool for Titrated Practice

19

Post-Traumatic Growth and Neuroplasticity: Healing in Present Time with Colleen Millen

20

Cleaning the Lens: How Daily Practice Rewrites Belief, Body, and Behavior

21

From Resistance to Resonance: Chanting, Co-Regulation, and the Healing Container

22

Practice, Let Go, Trust: Abhyāsa, Vairāgya, and Śraddhā in the Yoga Sūtra

23

Meditation Meets AI: What the Future Holds for Contemplative Practice & Yoga Therapy

24

The Autonomic Nervous System and Yoga

25

What Is Citta? The Mind-Field in Yoga Philosophy

26

Conditioning, the Mind, and the Autonomic Nervous System Through the Lens of Pātañjali- Solo Episode with Amy Wheeler

27

The Golden Thread of Yoga Therapy

28

Scope of Practice and the Safe Container: Clarity, Trust, and Nervous System Safety in Yoga

29

The Eight Limbs of Yoga as a Nervous System Regulatory Framework

30

Regulate First: The Missing Link in Health Behavior Change

31

Yoga, the Vagus Nerve & the Future of Our Field with Kristine Weber, MA, C-IAYT, E-RYT 500

32

Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support

33

“All Life is Yoga”: Chen Or Bach on Joy and Healing

34

Yoga Therapy for Lymphoedema with Debbie Lamond

35

From Trauma to “Safety in the Body”: Yoga Therapy, Joy, and Scope — with Erin Byron

36

Grounded in Chaos, Growing in Joy: Rebuilding a Life, One Mindful Step at a Time with Dr. Lisa Nezneski

37

From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier

38

Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief

39

Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis

40

Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart

41

Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari

42

Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy

43

From Hypermobile Yogi to Strong Mama: Alexi Neal on Reclaiming Stability

44

When the Soul Speaks: Christi Sims on Letting Go and Living Fully with MS

45

Revolutionary Self-Love and Body Autonomy with Naomi Finkelstein

46

The Secret Mind: Unlocking the Transformational Power of Day and Night Dreams with Bonnie Buckner

47

Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel

48

Writing the Book Yoga in the Black Community with Marilyn Peppers-Citizen and Charlene Muhammad

49

Stewardship, Storytelling, and Sadhana-Driven Leadership with Susanna Barkataki

50

The Courage to Be Real: Dismantling the Facade with Christine

51

Mothering as a Universal Path: A Conversation with Julia Romano

52

Body Image, Core Values & Self-Sovereignty with Tra Kirkpatrick

53

Leadership, Change, and the Future of Integrative Health with Chris Sax

54

Integrative Ayurveda: Simple Daily Rituals That Change Everything with Sarajean Rudman

55

Yoga Therapy Scope of Practice, Trauma Care & the Role of Ethics

56

Caring Through Complexity: Living Yoga While Navigating Dementia, Loss, and Family Healing with Lisa Madden

57

Walking Through the World with Grace: A Conversation with Earle Birney

58

Exploring Complex Trauma, Yoga Therapy, and Emotional Healing with Michelle Fury

59

What It Means to Be Human: Reflections on Season 8 + What's Ahead in Season 9

60

From Cancer Diagnosis to Dharma: Kenya DeJarnette’s Healing Journey Through Yoga Therapy

61

Yoga as a Lifelong Companion: Lisa Becks on Grief, Healing, and the Gentle Path Home

62

The Roots of Safety: Building Trust Through Nonjudgment and Presence

63

Driving Home to the Self: Yoga, Research, and Recovery with Dr. Steffany Moonaz

64

The Yoga Therapy Hour Podcast with Tamala Floyd, LCSW

65

From Tragedy to Transformation: Nicole Fitch on Healing Through Yoga Therapy

66

Wander to Wonder: The Healing Journey of Yoga Therapy with Jeffrey Shoaf

67

Reimagining Anatomy & Assessment in Yoga Therapy with Kimberly Searl

68

Still Enough to Hear: The Healing Power of Deep Listening with Bobbi Lalach

69

Faith, Religion, and the Yoga Path: A Journey That Examines Our Childhood Religion and Becoming a Yoga Therapist

70

Healing Eating Disorders and Yoga Therapy: A Journey of Self-Transformation with Alyssa Morales

71

Trusting the Body’s Wisdom – A Journey of Healing with Cheri Dostal Ryba

72

Grief, Healing, and the Love of Fathers with Sweta Vikram

73

From Social Anxiety to Inner Strength: A Yoga Therapy Journey with Jenna Schissel

74

Navigating Relationships and Emotional Intelligence with Yoga Sutra 1.33

75

Finding Strength and Healing Through Yoga and Ayurveda with Tracy Stonaker

76

When Life Ebbs, I Flow: Yoga Therapy for Mental Health with Mandy Henderly

77

Finding Freedom and Purpose Through Life’s Challenges: A Conversation with Alex Sabbag

78

Navigating Relationships and Emotional Intelligence with Yoga Sutra 1.33

79

Revolutionizing Rest: How to Recover and Thrive with Susi Hately

80

Saying Goodbye to 2024 and Hello to New Possibilities

81

Healing Through Trauma-Informed Yoga: A Conversation with Halli Faulkner

82

Aligning Abundance and Well-being: Energetics of Money and Conscious Finance with Elizabeth Ralph

83

Finding Safety Within: Exploring Polyvagal Theory and Nervous System Healing with Amy Wheeler

84

Longevity from Within: Nutrition, Gut Health, and Emotional Balance with Ella Davar, RD

85

Finding Your Voice: Overcoming Trauma and Embracing Transformation with Dr. Eileen Forrestal

86

From Body Struggles to Self-Love: Susan Weis Bohlen’s Journey Through Ayurveda

87

Exploring Sound Healing with Julie Afsahi & Jessica Cross

88

Healing Through Yoga Therapy and Somatic Experiencing with Melaney Seacat

89

Culturally Competent Care: Ayurveda & LGBTQIA+ Healing

90

Making Ethical Decisions and Policy with Ahimsa at the Core – A Review of Yoga Alliance & IAYT

91

Navigating the Challenges of Yoga Teaching: Mental Health, Peer Support, and Sustainable Practices with Brooke West, C-IAYT and Peer Support Specialist

92

Radical Healing: Rewiring the Brain to Heal Trauma with Jemarc Axinto

93

Embracing Vulnerability: The Courage to Start New and Hard Things

94

From Skeptic to Yogi: Bob Cirino on Integrating Ancient Wisdom and Modern Practice

95

The Value of an Outside Reference Point with Amy Wheeler, Ph.d. & C-IAYT

96

Enhancing Emotional Intelligence Through Yoga: Wisdom from the Upanisads and Modern Practices with Amy Wheeler, Ph.d. & C-IAYT

97

Trauma-Informed & Trauma-Responsive Yoga for Yoga Teachers with Catherine Cook Cottone, Ph.d and C-IAYT

98

Embracing Neurodivergence: A Journey with Libby Walunas

99

Embracing Motherhood: Biological and Spiritual Perspectives with Acharya Marydale Pecora

100

Emotional Intelligence and Humor with Dr. J.J. Kelley

101

Elevating Your Vibration with Carina Marshall

102

Embracing Yoga and Community in Addiction & Recovery with Brian Hyman: A Journey of Healing and Transformation

103

Breaking the Cycles of Chronic Pain: Sharmila Saigaonkar on Yoga Therapy, Networking within Your Community and Creating a Healing Environment

104

Yoga, Ethics, and Global Responsibility: Shyam Raganathan on Israel and Gaza

105

Embracing Life’s Journey: The Pilgrimage of Yoga with Ranju Roy

106

Healing Through Play: Pediatric Yoga Therapy with Gina Shelton

107

Balancing the Scales: Therapeutic Asana Sequencing in Yoga with Amy Wheeler

108

Harnessing the Power of Therapeutic Yoga in Modern Healthcare

109

Navigating Life and Career Paths Intuitively with Heather Mason

110

Embracing Transformation Through Detachment and Receptivity: Insights from Yoga Therapy with Amy Wheeler

111

Nurturing Wellness as a Healthcare Provider: A Holistic Approach to Cancer Care with Dr. Lois Ramondetta

112

The Synergy of Chiropractic and Yoga Therapy with Dr. Kevin Holman

113

Finding Your Voice with Dr. Mojisola Edu

114

Exploring the Landscape of Mental Health with Sophie Grégoire Trudeau

115

Inviting Yoga Therapy and Ayurveda for ADHD and Menstrual Health with Maya Semans

116

Bridging Yoga Communities with the SYTAR National Conference: Insights from IAYT’s Kelly Froio and Marita Greenridge

117

Empowering Inclusivity: Navigating Boundaries and Ableism in Yoga with Jivana Heyman

118

Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler

119

The Trinity of Wellness: Liz Duncanson and the Journey to a Sustainable Core

120

The Journey Beyond Life: Exploring Yoga, Mortality, and Legacy with Leslie Howard

121

Embodying Confidence: Transforming Mental Health from the Body Up with Libby Walunas

122

Empowering Brain Longevity with Eve Adler

123

Embracing Healing from Cancer with Kimberly Searl

124

Exploring Attachment Theory and the Joy of Imperfect Love with Carla Marie Manly

125

Embracing Change: Yoga Therapy Across Life's Stages with Kate Holcombe

126

Connecting with Ancestors through Yoga, Meditation, and Plant Medicine with Spring Washam

127

Exploring Therapeutic Yoga for Low Back Pain with Nydia Darby

128

Overcoming Self-Doubt and Building Trust In Self with Amy Wheeler

129

Embracing Yoga MisFits and Cultivating Curiosity with Nyk Danu

130

Authentic Marketing in Turbulent Times with Tristan Katz, Marketing Expert for Yoga Teachers and Yoga Therapists

131

Transforming Lives with Yield Theory: A Conversation with Dr. Christian Conte

132

Vajra Yoga and Spiritual Neuroscience with Robert AF Thurman

133

Healing Through Alignment: Embracing Nature, Overcoming Trauma, and the Role of Yoga & Ayurveda with Anjali Deva

134

From Spinal Surgeon to Serenity: Dr. David Hanscom's Journey to Healing Through the Mind-Body Connection

135

Navigating Wellness and Healing through Integrative Physical Therapy and Yoga Therapy with Catherine Justice, PT & C-IAYT

136

Intuitive Insights: Navigating Life with A Deep Self Connection– A Conversation with Emmy Vadnais

137

Polyvagal Theory, Safety and the Therapeutic Relationship in Yoga Therapy with Marlysa Sullivan & Stephen Porges

138

Harnessing the Power of Anxiety with Dr. David Rosmarin, MD

139

Exploring Beyond the Gender Identity Binary: Ancient Traditions and Modern Realities with Stevie Inghram

140

Yoga's American Odyssey: From Emerson to Modern Unity Churches with Phil Goldberg

141

Nervous System Healing: The Dance of Therapeutic Alliance & Ancient Yoga Wisdom with Amy Wheeler

142

Unlocking Lymphatic Secrets: Breathe Deeply, Move Well, Remove Waste and Stop Chasing Pain with Dr. Perry Nickelston

143

Unlocking the Secrets of Age-Defying Yoga: A Deep Dive with Carol Krucoff of Duke University Integrative Medical Center

144

Navigating Consciousness & Conquering SAD with Dr. Norman Rosenthal

145

Dream Exploration: Bridging Reality and the Dream World with Machiel Klerk

146

Being a Sassy and Self-Aware as the Path to Enlightenment with Beth Gibbs

147

Alchemy of Mind & Soul: Exploring Yogic & Ayurvedic Psychology with Arun Deva

148

Nurturing Autonomic Nervous System Regulation and Boundaries with Amy Wheeler

149

Connecting with the Natural World and Embracing our Interconnectedness with Barrie Risman, E-RYT 500

150

Conscious Bravery: A Journey of Strength and Resilience with Pamela Brinker

151

Mindset Training for Living Our Best Life with Mala Cunningham

152

Common Sense Living & Keeping It Simple with Andy Curtis-Payne

153

Breathing Optimization with Michael Hutchinson

154

Trauma, the Autonomic Nervous System & Healing with Beth Spindler, C-IAYT

155

Caring for our Elderly Loved Ones with Anne Smith Basco, C-IAYT

156

Healing Pelvic Floor Dysfunction: Unveiling the Path to Freedom from Chronic Pain and Discomfort with Leslie Howard, C-IAYT

157

Life Transitions and Having Clarity About Decisions, Amy Wheeler Solo Episode

158

The Journey Within: The Transformative & Healing Benefits of Interactive Meditation with Carrie Heeter

159

From Struggle to Contentment: How Daily Yoga Practice Can Transform Mental Health with Leslie Carson, 500-hour RYT & Yoga for Mental Health Specialist

160

Counseling from the Perspective of Yoga Philosophy (Part 2), Amy Wheeler Solo Episode

161

Taking Care of the Caretaker with Helene Couvrette, C-IAYT

162

Lens of Yoga Therapy Part 3: Vasana and Samskara in Yogic Counseling with Amy Wheeler, Solo Episode

163

Cultivating Faith & Letting Go into Joy with Danny White

164

Season 4 Wrap-Up with Amy Wheeler

165

Hope for the Future of our Youth with Maya Seamans

166

Chakras Made Simple & Accessible with Manju Joshi

167

Yoga Therapy & Corporate America: Using Patanjali as an Agent of Change Management With Janet Caldwell, MS, C-IAYT

168

Lifestyle Habits as The Key To Health & Healing with Dr. Ram Tamang

169

Counseling from the Perspective of Yoga Philosophy (Part 1), Amy Wheeler Solo Episode

170

Choosing a Niche in Yoga Interview With Shannon Crow

171

Healing Religious Trauma Syndrome (RTS) with Yoga Therapy with Crissy Luna

172

Patient Centered Healthcare & Yoga Therapy with Neeta Das McMurtry, C-IAYT

173

Listening for Connection with Laurie Angress

174

The Importance of a Healthy Yoga Community in Self-Transformation Interview With Ashley McKeachie

175

Addiction & Recovery Centers Using Yoga Therapy With Katherine Quayhagen

176

Thyroid Support & Yoga Therapy Interview With Satpreet Kaur, Ryt-500

177

Integrative Whole Person Rehabilitation & Yoga Therapy - Interview With Matt Erb, PT and C-IAYT

178

Yoga Therapy & Yin Yoga Interview With Dr. Tracey Meyers Psy.D.

179

The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions Part 2 - Amy Wheeler Solo Episode

180

Addiction and Yoga Therapy Interview With Mary Tilson

181

Healthy Aging & Thrivancy, An Interview With Baxter Bell

182

Impact of Covid on Business & Planning for the Future an Interview with Katie Allen

183

Yoga Therapy in New Zealand an Interview with Dr. Felicity Molloy

184

Working with Non-Profit Organizations & Subtle Tools of Yoga with Cheryl Fenner Brown

185

Building Self-Confidence an Interview with Pamela Crane

186

Hospital Resiliency Program an Interview with Laura Hogan

187

The Lens of Yoga Therapy & How It Differs from Other Allied Healthcare Professions - Amy Wheeler Solo Episode

188

Yoga, Aging and Research with Manjunath Nandi Krishnamurthy

189

Interview with Becky Deano 500RYT, C-IAYT, LPC Yoga Therapy for Spiritual and Personal Growth

190

Amy Wheeler Solo Episode Adherence for Health Behavior Change, a Salutogenic Model of Well-Being

191

Interview with Prashant Joshi Leadership from a Yogic Perspective

192

Interview with Neil Pearson, PT & C-IAYT Chronic Pain Care & Yoga Therapy

193

Interview with Madoka Chase Onizuka & Chiaki Smille Yoga Therapy in Japan

194

Amy Wheeler at the 5th Annual Asian Yoga Therapy Conference in Singapore Covid and Breathing Techniques

195

Interview with Shyam Ranganathan Uncovering Your True Self & Yoga Philosophy

196

Interview with Alyssa Pfennig C-IAYT Creating A Digital Yoga Business & Moving Out of the USA

197

Interview with Rebecca Sebastian Building A Feminist Based-Business

198

Interview with Nina Zolotow Yoga for Times of Change

199

Interview with Xu-Ya (Jelly) Wang Yoga Therapy in Taiwan

200

Interview with Ranju Roy and David Charlton Was Patanjali a Yoga Therapist? & Do We Need A Teacher?

201

Interview with Acharya Shunya Becoming Unapologetically Powerful, Prosperous and Peaceful

202

Interview with Molly McManus Leadership & Work-Life Balance

203

Interview with Cheri Dostal Ryba, C-IAYT Pelvic Health & Yoga Therapy

204

Interview with Bea Teuten Individualized Yoga Therapy Practice

205

Four Aims Of Life By Amy Wheeler Ph.D.

206

Living Life in Alignment By Amy Wheeler Ph.D.

207

Interview with Shelly Prosko Pt, C-Iayt, Pcayt Self-Compassion And Yoga Therapy

208

Interview with Lee Majewski MA, DYEd, C-IAYT on Mechanisms Of Yoga That Contribute To Healing Cancer

209

Interview with Anneke Sips Rn, C-Iayt On Relevant Tools That Aid Yoga Therapy

210

Interview with Maggie Reagh C-IAYT, E-RYT 500 Embodied Learning of Yogic Philosophy

211

Interview with Sue Carter, PhD The Biology of Love & Connection Applied to Yoga Therapy

212

Interview with Lisa Kaley-Isley, PhD, E-RYT-500, C-IAYT - Chanting as a Tool for Healing in Yoga Therapy

213

INTERVIEW WITH LAURA SCHMALZL PhD, RYT-500 on NEUROPSYCHOLOGY AND YOGA THERAPY

214

INTERVIEW WITH LORI RUBENSTEIN FAZZIO DPT, PT, MAPPSC,C-IAYT on TAKING YOGA THERAPY INTO HEALTHCARE SETTINGS

215

INTERVIEW WITH STEPHANIE SOHL PhD on ACADEMIA, RESEARCH & YOGA THERAPY

216

INTERVIEW WITH ARUN DEVA on AYURVEDIC YOGA THERAPY

217

INTERVIEW WITH STEPHEN PORGES on LIVING WELL & POLYVAGAL THEORY

218

INTERVIEW WITH JANET LOWNDES IAYT ON BODY INCLUSIVITY AND YOGA THERAPY

219

INTERVIEW WITH SHAWNEE THORNTON HARDY C-IAYT, E-RYT 500, RCYT, M.Ed - Working with Children To Become More Embodied

220

RACHEL KRENTZMAN PT, C-IAYT ON LOW BACK PAIN AND SCOLIOSIS

221

INTERVIEW WITH HEATHER MASON ON NEUROSCIENCE & YOGA THERAPY

222

INTERVIEW WITH ROBYN TIGER & WORKING WITH PHYSICIANS

223

INTERVIEW WITH HELENE COUVRETTE C-IAYT - HOW TO CREATE SAFE RELATIONSHIPS & LEARNING TO GRIEVE

224

A CONVERSATION WITH ANNE PITMAN ABOUT DEATH & DYING

225

A CONVERSATION WITH GEETHA SHANKAR ABOUT THE TEACHER STUDENT RELATIONSHIP

226

A TALK WITH NRITHYA JAGANNATHAN ABOUT THE PANCHA MAYA MODEL

227

SEASON ONE WRAP-UP WITH AMY WHEELER

228

INTERVIEW WITH AMIT GARG

229

INTERVIEW WITH KRISTINE WEBER

230

INTERVIEW WITH INDU ARORA

231

INTERVIEW WITH HEIDI CROCKER, C-IAYT

232

INTERVIEW WITH V. SRINIVASAN (RYT)

233

INTERVIEW WITH MARCIE A EVANS, C-IAYT

234

INTERVIEW WITH SWETA VIKRAM

235

INTERVIEW WITH SONYA CHAPNICK C-IAYT

236

INTERVIEW WITH MARLYSA SULLIVAN MPT, E-RYT 500 & C-IAYT

237

INTERVIEW WITH DR KELLI M. BETHEL PT, DPT, C-IAYT, E-RYT 500

238

INTERVIEW WITH LEIGH BLASHKI C-IAYT, AAYT

239

INTERVIEW WITH ANJALI DEVA

240

INTERVIEW WITH PRIYA VERMA C-IAYT

241

INTERVIEW WITH JIVANA HEYMAN C-IAYT, E-RYT500

242

INTERVIEW WITH AMY WEINTRAUB MFA, E-RYT 500,C-IAYT,YACEP

243

INTERVIEW WITH CRYSTAL FRAZEE

244

INTERVIEW WITH MELISSA SUE VAIR OGDEN

245

INTERVIEW WITH PAMELA STOKES EGGLESTON MBA, MS, C-IAYT, E-RYT-500, YACEP

246

INTERVIEW WITH RACHELLE PEAN

247

INTERVIEW WITH HARVEY ROSENTHAL

248

INTERVIEW WITH Dr. DORI HUTCHINSON Sc.D

249

INTERVIEW WITH ANN MARIE JOHNSTON

250

INTERVIEW WITH PEGGY SWARBRICK PhD, FAOTA

251

INTERVIEW WITH STEVEN INGHRAM (MS, C-IAYT)

252

INTERVIEW WITH MALA CUNNINGHAM (Ph.D., C-IAYT)

253

INTERVIEW WITH JOY STONE

254

INTERVIEW WITH STEPHANIE VON MEETEREN

255

INTERVIEW WITH LAURIE HYLAND ROBERTSON MS C-IAYT

256

INTERVIEW WITH SHAILLA VAIDYA (MD MPH CCFP(EM) C-IAYT)

257

INTERVIEW WITH DR. GAIL PARKER

258

INTERVIEW WITH PER EREZ

259

INTERVIEW WITH ALYSSA WOSTREL (EXECUTIVE DIRECTOR OF IAYT)

260

INTRODUCTION to THE YOGA THERAPY HOUR with AMY WHEELER