All Episodes
Your Life, Your Call, Let's Talk with Stefan Lindberg-Jones — 277 episodes
"Everyone Thinks I'm Happy... But I'm Falling Apart Inside" | Burnout, Suicide & Asking for Help
The Therapist Who Lost Himself | Depression, Divorce & Finding His Way Back
"I Changed My Life… But Lost My Daughter" | Addiction, Heartbreak & Learning to Choose Yourself
Why Do We Suffer? | Dr. Daniel Hochman on Addiction, Trauma & Human Behaviour
"Why Do We Keep Going Back?" | Old Habits, Victimhood & Finding Yourself Again
"You’re Fighting the Wrong Battle" | Addiction, Comparison & Letting Go of the Past
Stop Looking for Love... Start Looking for Yourself | Relationships, Friendship & Self-Worth
"The Label Doesn't Define You" | Identity, Self-Belief & Finding Your Own Path
"I'm Capable of More... So Why Am I Stuck?" | Fear, Confidence & Breaking the Loop
Are You Living... or Just Existing? | Anxiety, Change, Confidence & Finding Your Way
"My Life Was Never My Choice" | Family Expectations, Identity & Taking Back Control
Slow Down… You're Not Running Out of Time | Purpose, Pressure & Finding Your Direction
The Man I Loved Was Living a Lie | Trust, Addiction & Heartbreak
From Taco Bell to Million-Dollar Businesses | Greg Mohr on Franchising, Freedom & Reinventing Your Life
You're Not Lost... You're Just Stuck in Your Head | Overthinking, Anxiety & Writing Your Future
You Already Know More Than You Think | Confidence, Purpose & Finding Your Direction
Money Won’t Save You | Success, Relationships & Learning to Listen to Your Heart
The Life You Want Is Waiting for You | Fear, Purpose & Breaking Free From Autopilot
Stop Fighting Life & Start Understanding Yourself | Relationships, Leadership & Breaking Old Programming
She Beat Breast Cancer by Coaching Herself | Usha Nagrani on Fulfilment, Purpose & Resilience
What Are You Still Carrying? | Letting Go, Grief, Purpose & Starting Again
Stop Waiting for Permission to Live Your Life | Purpose, Confidence & Taking the First Step
Your Mind Is Trying to Protect You… But It’s Exhausting You | Overthinking, Burnout & Reconnecting With Yourself
I Used to Read People... Then Use It Against Them | John Mollura on Identity, Recovery & Finding Clarity
You’re Exhausted Because You’ve Been Carrying Everything Alone | Pressure, Identity & Taking Back Control
Your Mind Is Loud. But Is It Really You?
Your Past Explains You… But It Doesn’t Have to Control You | Parenting, Identity & Emotional Healing
Stop Living for Everyone Else | Pressure, Identity & Learning to Trust Yourself
From Rock Star Dreams to Redemption | Ezra Vancil on Addiction, Identity & Rebuilding a Life
The Voice in Your Head Is Running Your Life | Overthinking, Emotional Exhaustion & Breaking Free
The Voice in Your Head Is Not Always You | Overthinking, Depression & Taking Back Control
Your Life Can’t Grow If You’re Carrying Everything Alone | Burnout, Relationships & Purpose
Your Head Is Surviving… But Your Heart Wants More | Burnout, Purpose & Finding Your Direction
Protect Your Peace | Toxic Workplaces, Self-Worth & Knowing When to Move On
Slow Down or Life Will Force You To | Burnout, Overthinking & Finding Clarity
Stop Looking at Everyone Else | Focus, Pressure & Taking Control of Your Life
You Can’t Heal While Staying in the Same Environment | Narcissists, Retirement & Chasing Your Dream
What Happens When Life Finally Slows Down? | Identity, Loneliness & Rediscovering Yourself
Stop Letting the Voice in Your Head Control Your Life | Focus, Fear & Finding Your Direction
When You Realise You Are the Problem | Lionel Moses on Ego, Divorce & Self-Discovery
Reset Your Life Before It Breaks You | Discipline, Identity & Taking Control
You’re Not Broken—You’re Carrying It Wrong | Healing, Heartbreak & Letting Go
Autopilot Is Destroying Your Life | Relationships, Identity & Facing the Truth
The Voice Inside Your Head | Overthinking, Vision & Learning to Trust Yourself
Your Mind Needs a Reason | Confidence, Fear & Breaking Out of Autopilot
The Head, The Heart & The Monkey Mind | A Deep Conversation with Tassos Kotzias
Your Mind Is Lying to You | Fear, Self-Doubt & Breaking the Pattern
Stop Begging for a Seat at the Table | Rejection, Self-Worth & Taking Back Control
You’re Not Stuck—You’re Avoiding the Question | Direction, Responsibility & Taking Action
Autopilot Is Not Your Life | Overthinking, Control & Choosing Your Own Path
You Come First | Burnout, Boundaries & When Giving Too Much Breaks You
Feeling Stuck? You’re Not Broken | Pressure, Purpose & Finding Your Way
Autopilot vs Your Life | Pressure, Setbacks & Taking Control Again
Stop Letting Your Mind Run You | Control, Gratitude & Living in the Present
Respect Starts With You | Boundaries, Parenting Adults & Honest Conversations
It’s Never About the Dishes | What’s Really Happening in Your Relationship
The Stories You Tell Yourself | Trauma, Healing & Finding Your Way Back
Take Control of Your Life | Procrastination, Purpose & Starting With You
Why Aren’t You Happy Yet? | Forgiveness, Career Pressure & Creating Opportunity
Lost in Life? Take the Wheel Again | Direction, Discipline & Real Growth
Grief, New Dreams & Breaking Autopilot | Real Conversations That Matter
Get Off the Track | Letting Go of Suffering, Stories & Taking Back Control (with Thomas Thatcher))
When Life Hits Hard | Grief, New Mothers & Finding Your Way Again
You Don’t Need to Fix Everyone | Boundaries, Confidence & Starting Before You’re Ready
Stop Living in the Past | Boundaries, Bad Memories & Starting Again
Slow Down, Love Yourself First | Boundaries, Stress & Showing Up for You
Take Control, Don’t React | Boundaries, Emotions & Facing Life’s Challenges
Slow Down to Take Control | Confidence, Stress & Stepping Into Responsibility
Stop Overthinking. Start Taking Control of Your Life | Your Life, Your Call (15.04.26)
Create a Life Your Mind Believes In | Real Conversations That Shift Everything (14.04.26)
Why You Can’t Commit (And What Your Mind Needs to Believe) | Your Life, Your Call – 13.04.26
Stop Chasing Their Life — Start Listening to Yours | Your Life, Your Call (12.04.26)
Truth, Fear & Taking Control (Live Coaching Session 11.04.26
The “Warning Light” Stage of Life | Preparing for What’s Next
Stop Trying to Fit In.
What Are You Carrying?
Space to Think | Autopilot, Identity & Real-Life Decisions (Live Coaching 07.04.26)
When You Finally Start Asking the Right Questions | TikTok Live Replay | 06.04.26
Panic Attacks, Self-Care & Learning to Show Up for Yourself | 05.04.26
Challenging Beliefs & Protecting Your Energy | 04.04.26
Planning Your Life Journey | Love, Self-Worth, Routine & Letting Go of Perfection
From Leukemia to King Energy | Peter McLaughlin on Pain, Purpose and Presence
Give Yourself Space to Breathe | Stress, Grief, Starting Again & Real-Life Reflection
Stepping Off the Treadmill: Control, Reflection & Letting Go | TikTok Live Replay 01.04.26
Breakups, Attachment, Interviews & Letting Go | Your Life, Your Call (31.03.26)
Your Life, Your Call: Reprogramming Your Mind, Trusting Your Path & Finding Direction
Walking in Circles, Building Trust & Taking the Next Step | Your Life, Your Call
Why Aren’t You Happy Yet? | Forgiveness, Career Pressure & Creating Opportunity
Your Mind Is Not the Truth | Leadership, Overthinking & Finding Your Direction (28.03.26)
Your Life, Your Call: Loneliness, Soulmates, Parenting, and Finding Your Place
The Moment Everything Changed | A Conversation with Dr Hanan
Finding Your Way When Life Feels Stuck | Your Life, Your Call
Your Life, Your Call: Space to Breathe, Heal, and Start Again
Letting Go, Starting Again & Rewriting Your Story (Live Coaching) | 24.03.26
Pressure, Responsibility & Finding Your Path (Real Conversations That Matter)
Sleep, Purpose & The Noise in Your Head | TikTok Live (22 March 2026)
Calm Your Mind in Uncertain Times | Master Your Thoughts, Not Your Fear (21.03.26 Live)
From Protection to Prison: Patterns, Trauma & Letting Go | Your Life, Your Call
Autopilot, Boundaries & Letting Go of Resentment | Your Life, Your Call
Autopilot, Inner Voice & Learning to Trust Yourself | Your Life, Your Call
Nervous System on High Alert, Anger, Grief & Finding Yourself Again | Your Life, Your Call
Patterns, Programming & Starting Again | Your Life, Your Call
English, Identity & Quiet Strength | Your Life, Your Call (15.03.26)
Your Life, Your Call: Decoding Burnout, Big Decisions & Finding Calm Under Pressure | 14 March 2026
Heartbreak, Boundaries & Building Again | Your Life, Your Call – 13.03.26
Decode the Pattern: English Learning, Pressure, Purpose & Taking Back Control | 12.03.26
Learning English, Leadership Lessons & Rebuilding After Loss | Your Life, Your Call (24.05.26)
Smiles, Energy, Misalignment & Finding Your Way | Your Life, Your Call (10.03.26)
Question the Headlines: Social Media, New Motherhood, Weight Struggles & Following Your Own Path | 09.03.26
Overthinking, Family Pressure & Finding Your Own Path | Your Life, Your Call – Let’s Talk
Parents, Pressure, Identity & Letting Go | Your Life, Your Call – Let’s Talk
Triggers, Healing & Holding Your Ground | Your Life, Your Call – Let’s Talk (06.03.26)
Chase Less, Become More: The Professor, Business Uncertainty & Marriage vs Freedom | Live 05.03.26
Your Life, Your Call (Live) — Space to Breathe, Expectations, and the Stories We Carry | 04.03.26
Your Life, Your Call (02 Mar 2026) — Hope in Chaos, Social Anxiety, Learning English & Sharing Your Message
Create Space to Think: Giving Back, Work Expectations & Burnout Signals (Live Call-In)
Slow Down the Race | Losing Parents, Injury Fear & Resilience | 26.02.26
Overthinking, Self-Care & Rewriting Your Story (Live Coaching) | 25 Feb 2026
Listen, Repeat, and Lean In — English Confidence, Anger, and Starting Again
Silence, Social Anxiety & Letting Go: Creating Space to Think
Life Is Now: Presence, Purpose & Coaching Wisdom
Create Space to Think: Giving Back, Work Expectations & Burnout Signals (Live Call-In 28.02.26)
Listen, Listen, Listen: English, Purpose & Getting Unstuck (Live Coaching)
Coaching vs Therapy: Trauma, Triggers & Moving Forward
Depth Over Surface: Boundaries, Fear & Choosing Yourself
Purpose Over Autopilot
From Autopilot to Awareness
Life Is Now: Presence, Purpose & Coaching Wisdom (Live 22.02.26)
Surviving Grief & Finding Strength Again | A Husband’s Journey Back From Depression
Losing Yourself by Giving Too Much | Rebuilding Boundaries & Self-Worth
Promotion & Work-Life Balance | Finding Clarity After 16 Years in Retail
Hope Beyond Challenges | Dreams for a Better Future
Trust After Trauma | Learning to Embrace the Good
Am I Enough to Help Others? Finding Confidence to Show Up
Breaking Family Patterns | Choosing Health at 27
No Stability, Lost Ambition, Finding a New Goal | Ashraf’s Story
Procrastination, Fear, and Finding Plan A at 21
Starting Over at 36: From Sacrifice to Self-Discovery
When Life Forces You to Start Over
This Young Man Thought He Was Broken – Until This Conversation Changed Everything.
He Said "I Have Anxiety" — What Happened Next Will Shift How You See Your Mind.
19, Burnt Out & Afraid of the Future: A Raw Talk About Pressure, Purpose & Healing.
She Escaped a Toxic Marriage, Now What?... with Stefan Lindberg-Jones | TikTok Live
You're Not Lazy — You're Chasing the Wrong Dream... with Stefan Lindberg-Jones | TikTok Live
Why You’re Uncomfortable Being Alone — And How to Change It
Is Your Ego Running the Show? | Real Talk on Criticism, Relationships & Self-Awareness.
That Voice Isn’t Yours.
A Mother's Journey from Exhaustion to Empowerment.
The Mind Dump Tool: How to Clear the Noise in Your Head Fast.
She Blamed Herself for the Divorce… Until This Moment... with Stefan Lindberg-Jones | TikTok Live
The Noise We Don’t Notice
Feeling Stuck? STOP Waiting and START Living | Real Talk Coaching from TikTok LIVE
From the Pitch to the Podium: Tackling Anxiety, Reinventing Careers, and Healing After Setbacks
Master Your 2025: Big Goals, Passion Projects, and Healing from the Past
Reignite Your Purpose: From Zero Activities to Career Comebacks and Big Goals
Break the Chains: Boundaries, Stress Hacks, and Owning Your Mindset
Navigating Life's Crossroads: Relocation, Career Shifts, and Big Ambitions
From Anxiety to Action: Real-Life Strategies for Growth, Connection, and Success
Appreciate the Slow Moments - Ep119
The Importance of Grieving - Ep118
Moving Towards Your Goals - Ep117
Breaking the Cycle - Ep116
The Healing Power of Rest - Ep115
Handling Life's Interruptions with Grace - Ep114
Recharge Yourself Like You Recharge Your Phone - Ep113
Recharge and Recognize Your Limits - Ep112
The Trap of Trying to Impress - Ep111
Mindful Change - Ep110
The Importance of a Support Network - Ep109
The Importance of Sleep - Ep108
It's All About You - Ep107
Questioning Our Reactions - Ep106
The Feeling of Coming Home to Yourself - Ep105
Authentic Connections Through Social Media - Ep104
Finding Inspiration Within - Ep103
The Art of Listening - Ep102
Resetting Yourself for Renewal - Ep101
Externalising Your Thoughts - Ep100
The Illusion Of Perfection - Ep99
Embracing Life's Lessons - Ep98
Tuning into Your Intuition - Ep97
Calming the Dynamo - Ep96
Memory Banks of the Body - Ep95
Protecting Your Energy - Ep94
Embracing Self-Experimentation - Ep93
Embracing Silence for Deeper Connections - Ep92
The Importance of Self-Care for Radiating Positivity - Ep91
Make Someone’s Day with a Simple Gesture - Ep90
Embracing Daily Growth - Ep89
Escaping the Social Media Rabbit Hole - Ep88
Making Mindful Decisions for a Better Future - Ep87
Finding Space in a Fast-Paced World - Ep86
Embracing Disruption as a Learning Process - Ep85
Overcoming Self-Limitations - Ep84
The Importance of Sleep and Body Clock - Ep83
Wired Differently - Ep82
Embracing Change - Ep81
Moving Forward - Ep80
Remembering Loved Ones Every Day - Ep79
Coming Home to Yourself - Ep78
Embracing Error Messages - Ep77
Unleashing Your Inner Superpower - Ep76
Embracing Simplicity - Ep75
Breaking Free from Autopilot - Ep74
Redrawing Your Picture - Ep73
Lightening Your Load - Ep72
Conscious Consumption - Ep71
Stepping Out of Your Comfort Zone - Ep70
Rewiring Yourself for Success - Ep69
The Power of Sleep - Ep68
Connecting with Your Inner Self - Ep67
Vibrating and Working Towards Your Goals - Ep66
Breaking the Cycle - Ep65
Finding the Eye of the Storm - Ep64
Tuning Yourself for the Day Ahead - Ep63
Transforming Loneliness Through Self-Love - Ep62
Engaging with Your Inner Voice - Ep61
Discovering Your Inner Self - Ep60
Embrace the Uncomfort Zone - Ep59
Reclaiming Your Time - Ep58
Embrace the Silence - Ep57
The Power of Being Present - Ep56
Embracing Solitude - Ep55
Breaking Free from Boxes - Ep54
Inner Beauty Shines Bright - Ep53
Writing the Story of Your Life - Ep52
Embracing and Understanding Anger - Ep51
The Inner Spring Clean - Ep50
The Art of Arguing with Awareness - Ep49
Embrace the New Day, Embrace the New You - Ep48
Mind, Body, and Soul – The Holistic Path to Health - Ep47
Embrace Your Growth - Ep46
Embrace Your Evolution - Ep45
Setting and Resonating with Your Goals - Ep44
Embracing the Present Moment - Ep43
Facing Forward - Ep42
The Path of Life - Ep41
Setting Goals vs. Predicting the Future - Ep40
Finding Light in the Darkness - Ep39
The Power of Goals - Ep38
The Stories Behind Our Feelings - Ep37
Exploring the Full 360 Degrees of Yourself - Ep36
Writing Your Personal Manual - Ep35
Unlocking True Happiness from Within - Ep34
Silence the Noise: Seeing Beyond Distractions - Ep33
Harnessing Your Energy: Tuning Into Positive Frequencies - Ep32
Mastering the Moment: How to Slow Down Time - Ep31
Updating Your Inner Software: Embracing Personal Growth - Ep30
Being the Light in the Fog: Navigating Through Life's Noise - Ep29
Be the Light: Building a Positive Community - Ep28
Finding Presence in the Journey: Lessons from the Road - Ep27
Embracing the Journey: Stepping Out of Your Comfort Zone - Ep26
Redrawing Your Picture: Embracing Flexibility and Self-Love - Ep25
Embracing Self-Kindness: Be Your Own Best Friend - Ep24
Empowerment Through Self-Control: Taking Charge of Your Life - Ep23
Unlocking the Power of Sleep: Embracing Rest for Vitality - Ep22
Harmony of Being: Aligning Heart, Body, and Mind - Ep21
The Power of Inner Growth: Nurturing Greatness Within - Ep20
Self-Compassion: The Heart of Radiant Kindness - Ep19
Breaking Autopilot: Rediscovering Conscious Living - Ep18
Rewriting Expectations: Embracing Flexibility - Ep17
Confronting Comfort: Challenging Your Internal Voice - Ep16
A Rich Diet for the Mind: Nourishing Your Life with Variety - Ep15
Beyond the Bark: Unpacking Our First Impressions - Ep14
Choosing Your View: Seeing Life Through Your Own Lens - Ep13
Mastering the Moment: The True Art of Listening - Ep12
Silence the Noise: Discovering Your Inner Voice - Ep11
Crafting Tomorrow: Empowering Your Future Self - Ep10
Unraveling the Spin: Finding Clarity in Chaos - Ep9
Embracing Silence and Rewriting Your Narrative - Ep8
Silencing the Inner Critic: Embracing Kindness Within - Ep7
Awakening with Intention: Mastering Your Morning Mindset - Ep6
Dawn Chorus: The Symphony of Morning Calls - Ep5
Echoes of Encouragement: The Power of Positive Messages - EP4
Dawn Of Peace: Finding Solitude in the Early Hours - EP3
Morning Melodies: Tuning Into the Symphony of Dawn - EP2
Coffee Confessions: A Personal Tale of Perception and Growth - EP1