All Episodes
Your Unconscious Is Showing — 65 episodes
Mental Health Communities: "You Can't Heal In An Invalidating Environment"
BPD vs. ADHD vs. Autism: "Look beneath the labels”
A Therapist's Late Diagnosis of Autism: "Oh so you're not just a b*tch?"
Dr. Kristen Casey: The Truth About Sleep and Your Mental Health
Elyce Mandich: The Truth About Suicide, Loss, and Trauma
Dr. Sami Pieknik and David Meer: The Truth About Affirming Neurodivergent Mental Health Care
Cate Jonsson: The Truth About Creativity, Art, Writing and Healing Mental Health
Patricia Lamas Alvarez: The Truth About Attachment Styles and Relationships
Joe Cohen: The Truth About Genetics and Health Optimization
Debra Silverman: The Truth About Astrology and Mental Health
Salinas Counseling: The Truth About Generational Trauma and Decolonizing Mental Health
Tim Frie: The Truth About The Wellness Industry and Men’s Eating Disorders
Chiara Marullo: The Truth About Narcissistic Abuse and Recovery
Ashley Beaudin: The Truth About Slow Business and Self-Care
Michael Sanchez: The Truth About Social Media Creation, Burnout, and Mental Health
Dr. Therese Mascardo: The Truth About Toxic Productivity
Megan McKernan: The Truth About PTSD, Boundaries, and Authenticity
Josiah Sanchez: The Truth About Emotional Awareness and Emotional Intelligence
Mollie: The Truth About Borderline Personality Disorder
Lauren Dorman: The Truth About Disordered Eating
Amie Jensen: The Truth About Sexual Trauma, CPTSD and Feminine Healing
Huyen “Kiki” Vo: The Truth About Living with Physical and Emotional Scars
Tiffany Roe: The Truth About Diet Culture and Intuitive Eating
Elissa Burdick: The Truth About Mental Health Coaching
Kristen Gingrich: The Truth About Being A Therapist with Mental Illness
Amanda White: The Truth About Addiction, Sobriety, and Being Sober Curious
Katie Miles: The Truth About The "Good Enough" Relationship
What to expect during the first year of HUMAN First with Dr. Courtney
Introducing HUMAN First with Dr. Courtney (our new podcast!)
Pre-HF: season 2 recap & what's next!
Pre-HF: what is conscious capitalism? with Nancy Pautsch
Pre-HF: trauma doesn't make you crazy with Crystle Lampitt
Pre-HF: can self-help replace therapy?
Pre-HF: 3 helpful tips for complaining
Pre-HF: 5 minutes to a better life with Dr. Jennifer Wolkin
Pre-HF: i’m having an existential crisis - part 2
Pre-HF: oops, am i doing it wrong? with Sah D’Simone
Pre-HF: i’m having an existential crisis - part 1
Pre-HF: Sometimes.. it's time to change.
Pre-HF: No B.S. Break Down: Physical Anxiety
Pre-HF: Getting Real About All The Shit (Metaphorical & Literal) with Christina Wolfgram
Pre-HF: The Art of Mindfulness with Kenzie Brenna
Pre-HF: The No B.S. Break Down: Vulnerability
Pre-HF: The Empowerment Formula with Zachery Dereniowski
Pre-HF: The No B.S. Break Down: Failure
Pre-HF: The Future of Mental Health with Jake Goodman
Pre-HF: No B.S. Break Down: Addiction
Pre-HF: Blackout Musings with Rachel Brady
Pre-HF: Valentine’s Day Special with Max Tracy
Pre-HF: No B.S. Break Down: Introspection
Pre-HF: Learning To Listen To Yourself With Sophie Gray
Pre-HF: The No BS Breakdown: Forgiveness
Pre-HF: Meet The Truth Doctor
Pre-HF: Shameless Self Care
Pre-HF: Talking the Unconscious with Dr. Nicole Lepera "The Holistic Psychologist"
Pre-HF: Talking Suicide with Jazz Thornton
Pre-HF: Understanding Reparenting
Pre-HF: An Intimate Talk on Physical Assault
Pre-HF: Destigmatizing BPD
Subconscious Mind Mechanisms
Pre-HF: What Is Anxiety, Really?
Pre-HF: A Dive Into Imposter Syndrome
Pre-HF: What Do You Expect?
Pre-HF: An Exploration of Criticism
Pre-HF: Developmental Trauma & Who We Are