Skip to content
Zestful Aging cover art

All Episodes

Zestful Aging — 430 episodes · page 1 of 5

#
Title
1

Last Episode of Zestful Aging Podcast Illustrates Resilience and Healing

2

What You Didn't Know About Domestic Violence

3

Basic Eye Care that We All Need to be Doing

4

Who Else is a Little Afraid of Death?

5

The Healing Power of Laughter (Why We Need This Now)

6

Podcast Trailblazer Reflects on Her Daughter's Fatal Overdose

7

Making Things Leads to Happier Aging

8

Are You Ready to Age "Unapologetically"?

9

Why is Pickleball So Addictive?

10

What is "The Wild Cure" and Why is it So Important?

11

Why is Caregiving So Undervalued?

12

Who Needs Some Hope Right Now? (I Do!)

13

Mochi: A Symbol of Resistance in WWII Japanese Incarceration Camps

14

45 Years with the US Ski Team

15

The Healing Power of Horses

16

How to Screen and Hire Caregivers for Your Loved Ones

17

Neurographic Art: The Most Fun to Resolve Conflict

18

Discover the Fascinating World of Glass Eyes

19

Around the World at 80

20

The Power of Traditional Naturopathy

21

"Cooking Your Way to a Calm Mind"

22

Does Cannabis Have a Role to Play in Healthy Aging?

23

From Candy Striper to Helping People Live and Die with Purpose

24

The First Indigenous Fashion Designer to be Invited to New York City Fashion Week

25

Who Needs a Nervous System Reset?

26

What it Takes to Write a Humor Novel in Your 60's?

27

What Can I Do to Help the Environment?

28

Would You Sell Everything and Live in an RV?

29

Caregiving: What You Need to Know

30

Adventure, Courage and Healing

31

Understanding Mental Health and Aging

32

All of Our LIttle Lies Add Up

33

What Makes a Good Death?

34

Drug Free Anxiety and Stress Reduction

35

Three Extraordinary Women Climb Kilimanjaro

36

What is it Like to be a World Champion at 75?

37

What is Your Gut (poop) Telling You?

38

A Retreat for Older Women Asking "Who Am I Now?"

39

Bringing Pickleball to Maximum Security Prisons

40

The Most Fun and Effective Exercise EVER!

41

"Life is a Play in Three Acts"

42

The Dark Side of People Pleasing

43

HOLIDAY BONUS: Why I Thrift for My Mental Health (Surprise Guest)

44

Stressful Holiday Get Togethers: Here Are Some Tips to Help Cope

45

Help! How Can I Destress?

46

How Ayurveda Promotes Longevity

47

What is a Life Well Lived?

48

Dementia Prevention: Using Your Head to Save Your Brain

49

Is Your Head in the Sand About Your Future Finances?

50

Empty Bowls: An Innovative Approach to Addressing Hunger

51

Parent Child Estrangement: More Common Than You Think

52

Would You Give Your Spouse Your Kidney?

53

The Therapeutic Benefits of Poetry and Intuitive Stitching

54

How Do We Stay Sane in Today's World?

55

Coming Out While Coming of Age

56

Eating In Your "Age of Wisdom"--No More Fad Diets!

57

Overcoming the Intergenerational Trauma Around Drowning

58

A Death Doula Becomes a Celebrity

59

What is Ageless Aging?

60

Women Over 50 Walking the Camino de Santiago

61

Earth Day Special: Discovering Birding in Retirement

62

Sustainable Art; Rethinking Toxic Art Supplies

63

How My Rescue Dog Taught Me to Fully Love at 65

64

I Tried to Deny My Dad's Dementia

65

Now is the Best Age to Travel and Make Friends

66

The Guru of Healthy Aging

67

From Wheelchair to Weightlifting Champion

68

Camp Reinvention is Rocket Fuel For Women Over 50

69

"The Golden Girls Have Nothing on the Trailblazing Bringle Sisters"

70

The Midlife Mentors Share Their Wisdom on Midlife Health and Well Being

71

The Middle Aged Hip Hop Viral Sensation

72

Dog Mountain–Heaven for Your Dog

73

Diane Jones–From the Corporate World to Carnegie Hall

74

Mary's Nest: Making Food Delicious, Nutritious and Affordable Resonates with Viewers

75

Considering Using the New Weight Loss Drugs?

76

Using Nature and Art to Process Grief

77

Award Winning Author Champions Writers Over 50

78

Addressing Quality Health Care in Indigenous Communities

79

Walking Vacations; A Better Way to Travel

80

A Life in Progress -- Finding Joy, Even in Unbearable Loss

81

Emme -- Supermodel Dismantles Unrealistic Beauty Ideals

82

Kim Scott -- Author of Radical Candor: How to Get What You Want By Saying What You Mean

83

Jane Delury -- Author of HEDGE, a Gorgeous Book About Midlife Longing

84

Janice Costa -- A Total Career Pivot, She Created Canine Camp Getaway

85

Carrie Jarosinski -- How Can We Make Our Lives Invigorating As We Age?

86

MT Connelly -- Authored the Elder Justice Act, Champion of Restorative Justice

87

Debbie Weiss -- Surviving and Thriving After the Loss of a Loved One

88

Dr. Greg Hammer -- Making Happiness and Resilience Accessible to All of Us

89

Ellie and Sandy -- Zestful Travelers and Media Stars

90

Michela Di Carlo -- Irreverent, Stylish and Decidedly Anti-Ageist

91

Pinch Me! My Interview With Tennis Hall of Famer Gigi Fernandez

92

Dr. Gaby Longsworth -- To Dye or Not to Dye

93

Dr. Patrick Hill -- How Does Your Personality Affect How You Age?

94

Sophie Poldermans -- Dedicates Her Life to Documenting the Experiences of Young Dutch Women Resistance Fighters in WWII (On location in Haarlem, Netherlands)

95

Gregg LeFevre -- Accomplished Artist and "Compulsive Storyteller"

96

Building a Beautiful Urinal for Boomers -- Dr. Valerie Ulene and Byrdie Lifson Pompan

97

The Grandmother Collective -- "Grandmothers Hold Up the World"

98

Carl Landau -- Inspires 50-plus-year-olds How to Build Their (Un)retirement Good Life

99

Heli Mende -- Why is Finland So Happy?

100

Michael Clinton -- Former President of Hearst Publications Asks "What Will You Do With the Rest of Your Life?"