nourish with purpose

In today's episode, I jump into your most mentioned and shared "scams" or wellness trends that you think are a hoax! I truly loved getting so much feedback from YOU and basing this conversation around what you're seeing and feeling misaligned with. I give my own opinion and thoughts so you can make an informed and confident decision when starting any wellness habit! Remember that nothing is "one size fits all" so even if I don't think it's necessary, if it's working for you, keep it up...that's why having a personalized plan can be so helpful in the long-run."The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preconception plan: ⁠let's connect!⁠Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I dive into what I've been working on over the last months (truthfully, last three years in a way). It's a dream I've had for awhile and can't wait to give you all the details. Podcast listeners are always the first to know - we have a different kind of friendship. Thank you for being here & for your continued support, you mean more to me than you know!CONNECT WITH CAMP: HERE!"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preconception plan: ⁠let's connect!⁠Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I dive into what I would do (& did) during my first pregnancy and how it supported my body well into delivery and postpartum. I believe that supporting yourself during pregnancy starts with preconception prep, which is why even if you are not TTC within the next 6-12 months, this is an important conversation for supporting cycle health! I was frustrated and disappointed with the lack of nutritional advice I got during my midwife appointments, so hope that this episode serves to give you all the tools you need to thrive in those early weeks!"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Preconception plan: let's connect!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I answer all the questions YOU had for me! We dive into if I'm currently expecting (or TTC), my favorites recently, my go-to coffee order, and how motherhood is actually going! I get deep and go all over the place...just how I like it! As always, I hope this episode leaves you feeling encouraged and inspired to take care of your whole body health!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I have on Emily a previous RN and current doula who is passionate about talking all things pregnancy & birth. We dive into how you can optimize your health during pregnancy to prepare you for either a hospital, birthing center, or home birth with very practical tools around nutrition and lifestyle. She gives advice on how to prevent preeclampsia and even how your partner can support you postpartum. We cover it all and Emily is the perfect person to educate and bring to light some aspects about birth that many shy away from talking about.Connect with Emily: here!Download "The Unconventional Birth Method": here!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I deep dive into all that 2025 held & how I'm moving into 2026. We cover how I'm organizing my goals into personal, physical, & business and what daily habits have to be integrated in order to accomplish the larger goals I've set for myself. I hope you leave feeling encouraged to support your whole-body health after today's episode and into the new year! It feels good to be back!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I deep dive into how you can be a "do-er" vs. just someone who talks about what they WANT to do (and do it responsibly). After loosing money, abandoning plans, or switching directions, as a fellow "do-er" I have a lot of experience with making mistakes because I didn't think things through. I also give you insight into a new passion project of mine and how I'm approaching things this time around. I give you all the details on how I spent $1,000 on a piece of trash and what that taught me along the way. As always, I hope you leave today feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I have on Cloe of Parker Pastures, a company she started at 19 and in honor of her mother. She has so much heart behind what she does & brings so much value through providing quality beef, chicken, bison, and turkey delivery to people and families across the country. I wanted to have Cloe on to dive deeper into the meat industry and expose some of the practices that are occurring often within the same chicken and beef sources we buy at the grocery store. This was such an informative conversation and truly brought light to the design God has for us when it comes to food and how we nourish our body.Connect with Cloe: here!Shop Parker Pastures here!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I am sharing my own 2025 Christmas wish list as well as items that I have gotten in the past (or purchased) and would highly recommend! This gift guide is great for the person in your life who values sustainability, wellness, low-toxic products and cooking...while also being a simple gal that just wants some nice PJ's. This gift guide was created with so much intention and thought - not intended to encourage overconsumption, but instead investment in things that last a lifetime.2025 GIFT GUIDE - CLICK HERE!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I am sharing what I reach for when trying to fight of infections, sickness, colds, headaches, inflammation and pain in general. You'll learn what products I keep on hand to support my body well, and why I believe they work so well. We address adaptogens, mucus producing foods, hydration, and rest and why they all can work together well to prevent sickness or fight off anything you're experiencing quickly. I also give you a fully catch-up on our trip to London and share some of the highlights with you! As always, I hope you leave today feeling encouraged and inspired to take care of your whole-body health!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I am catching you up on the last month of podcast episodes and a quick recap of what my last week looked like! We have officially started bathroom remodel (Praise The Lord) and are currently in London - I can't wait to share a full recap of eats, experiences, and all the things we get into next week! Love ya!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I have on Kristine Reeves - the founder of Lottura & The Lottura Post. We dive into creating beauty and what that looks like both within home and through creative outlets, as well as motherhood and how we can pursue our passions while also tending to the home. Kristine shares about her passion project, turned company "The Lottura Post" - a curated newspaper that is sent to you monthly and gives you depth vs. the casual scroll that leaves us feeling disconnected and empty. This episode is great for anyone trying to "balance" motherhood and work, as well as gives you so much inspiration for starting whatever creative project has been on your heart & mind.connect with the Lottura Team: ⁠here!⁠Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠⁠get more info!⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I have on Kaitlyn - the founder of The Kalos Co...an ancestrally focused skincare and body care company that is changing how we view beauty. With embracing our aging skin and supporting it with (truly) clean skincare, we can embrace the body God has given us to take care of. I have been using Kalos' products for the last 2-years and can confidently say it's a brand that I "like, know & trust". I am so excited for you to learn about natural skincare and how to best support your skin on today's episode, as well as learn from a fellow entrepreneur about selling a product and launching a business.KALOS CODE (NOURISH15 for 15% off): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠connect with Kaityln: here!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠⁠click here!⁠⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠⁠get it here!⁠⁠⁠⁠⁠functional blood testing: ⁠⁠⁠⁠get more info!⁠⁠⁠⁠HTMA testing: ⁠⁠⁠⁠get more info!⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share the 7 steps you need to create a health sustaining morning routine. I also give you direction on how you can gradually make changes by starting with one habit, not all seven. Long term sustainability is the goal, so we don't need to rush into it - take your time and enjoy the process of seeing how your body responds when you support it well!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠⁠click here!⁠⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠⁠get it here!⁠⁠⁠⁠functional blood testing: ⁠⁠⁠get more info!⁠⁠⁠HTMA testing: ⁠⁠⁠get more info!⁠⁠⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share how as a society we've become much too comfortable with "giving ourselves grace". Although I do believe there is a time and place for this, as a society we are becoming increasingly more sick and I believe the lack of discipline is a result of that. Truthfully, we function best with discipline and structure, which is why when we give into every temptation or lack routine, we feel "off". That's a natural feeling of not prioritizing yourself and your health - both of which I'm learning too. I share today's episode to give you a little push (if you need one) and share that I am not perfect with this either! As always, I hope you leave feeling encouraged and inspired to take care of your whole-body health!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠⁠click here!⁠⁠⁠"The Well Nourished Mother" Guide: ⁠⁠⁠get it here!⁠⁠⁠functional blood testing: ⁠⁠get more info!⁠⁠HTMA testing: ⁠⁠get more info!⁠⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I very transparently share my HTMA (Hair Tissue Mineral Analysis) results and boy let me tell ya...it wasn't pretty. I've been very open about my struggle to eat enough to meet my BMR (basal metabolic rate) since having our son in March and am still actively working on my relationship with food. Here I share what HTMA is, what it can show you, and how it works to give you direction on creating a personalized protocol. I am constantly reminding myself that you can't always control your environment or situation, BUT you can control how you respond and take care of your body through it. Let that serve as your encouragement and reminder as you move forward today!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠⁠click here!⁠⁠"The Well Nourished Mother" Guide: ⁠⁠get it here!⁠⁠functional blood testing: ⁠get more info!⁠HTMA testing: ⁠get more info!⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I dive into the question of "are you eating enough?" as it is something I've recently had to be very aware of! Truthfully, most women I work with are under-fueling and have been for a long time...and although there are many factors that go into the "why" behind this, it can be difficult to actually know how much food your body needs. I cover topics like how to know if you're eating enough, calculating your BMR, why the timing of your cravings and hunger cues matters, and how you can fuel your body properly so it can function its best.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work & HTMA testing to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): ⁠click here!⁠"The Well Nourished Mother" Guide: ⁠get it here!⁠functional blood testing: get more info!HTMA testing: get more info!KALOS CODE (NOURISH15): ⁠⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share what's been going on in my life over the last month + that I've taken off from podcasting. I also dive into how I'm supporting my immune system after getting back postpartum blood work results..the good, the bad, and the unfortunate (bye espresso, for now). I hope you feel like you're catching up with a friend over coffee - this convo goes all over the place, but I hope you find some value in what I share!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!functional testing package (code TESTING for 10% off): click here!"The Well Nourished Mother" Guide: get it here!KALOS CODE (NOURISH15): ⁠⁠⁠⁠⁠shop here!⁠⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share what to expect and how to best support your body in summer. This season is one of heat, movement, connection, and exhaustion...so it's important we support the organs that need it most. Other ways you can support your body is waking & sleeping with the seasons, eating in-season produce (which I share), and implementing activities that bring joy, creativity, and most of all leave you feeling refreshed. I hope you leave today's episode, and any episode of "Nourish with Purpose", encouraged and inspired to take care of your whole-body health!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!1:1 coaching / blood work consults: ⁠click here!⁠support your long-term health with the "FOUNDATIONS COURSE": ⁠start here!⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠shop here!⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share an updated version of my own health journey...including pregnancy and postpartum and how my body has had to be supported through it. I've developed such a passion for walking women through the prenatal + pregnancy phases of their journey and hope this episode encourages you to start healing your body and implement habits that can withstand time and all stages of life. As a coach, the primary feedback I get from my older clients is that they "wish they would have known these things and had these tools in their twenties" - please know that if you don't feel normal, that isn't normal. Everything I recommend implementing or mention on today's episode comes from personal experiences and my own struggles. You don't need to accept how you feel or accept that it has to be long-term, find support from someone who deeply cares about you and watch what happens.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!1:1 coaching / blood work consults: ⁠click here!⁠support your long-term health with the "FOUNDATIONS COURSE": ⁠start here!⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠shop here!⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

On today's episode, we have on Sarah - she is a wiz when it comes to supplementation, reading labels, and finding the best product for YOU. I selfishly wanted to have her on the podcast because there is so much I wanted to know more about when it came to the world of supplementation & wanted to create some clarity around them. We touch the tip of the ice-burg within this conversation, but it's so helpful for anyone looking to implement supplements or make sure they get a quality product everytime.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!Connect with Sarah here!FREE supplements for beginners guide: download here!1:1 coaching / blood work consults: ⁠click here!⁠support your long-term health with the "FOUNDATIONS COURSE": ⁠start here!⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠shop here!⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

On today's episode, I have on Riley - an esthetician and skin expert to talk all things acne and what you can do from an internal and topical perspective to heal acne. We discuss ideal skincare products and routines and how to know what's best for you and your skin type. I hope you leave today's episode feeling encouraged and capable of supporting your skin or reaching out to someone else who can help you along the way!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!Connect with Riley here!1:1 coaching / blood work consults: ⁠click here!⁠support your long-term health with the "FOUNDATIONS COURSE": ⁠start here!⁠KALOS CODE (NOURISH15): ⁠⁠⁠⁠shop here!⁠⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

The monthly R.E.P.O.R.T. is in! Tune in this week to hear what I'm reading (R), eating (E), playing (P), obsessing over (O), recommending (R), and treating myself to (T). Short & sweet but full of personality and more about what I've tried to focus on within this last month. Hope you leave feeling encouraged and inspired to take care of your whole-body health!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!1:1 coaching / blood work consults: click here!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

The noise is LOUD these days & it's exhausting. Society has an obsession around weight-loss...stemming back to the 1980's and well before, it seems like weight-loss products and programs sell. On today's episode, I am very open and vulnerable on my views on weight-loss products and programs and how I believe it's contributing to harm on our long-term physical and emotional health. You'll leave today's episode with tips to silence the noise when it gets too loud and learn how to focus on the (free) foundations to achieve your goals.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!1:1 coaching / blood work consults: click here!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

Today's episode is focused around sacrificial love and how you can be more self-less vs. selfish. I share my own evolution within this area as I've entered into motherhood and have experienced the sacrifices necessary to take care of someone so vulnerable and who requires a different level of attention. We also cover friendships, and prioritizing filling your cup so you can pour into those around you consistently & when they need someone to lean on. As always, I hope you leave feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I open up the conversation around fat loss vs. weight loss. As someone who has previously struggled with disordered eating habits, I wish I would have had a well-laid out resource for knowing how to loose fat in a healthy way vs. taking an "all or nothing" approach. As I'm postpartum, I am currently focusing on loosing fat and building muscle, so this conversation felt very fitting and close-to-home for me. We cover topics like building muscle, how to get more active, increasing your overall steps per day, & discipline + staying motivated. We all start somewhere, so I hope this episodes serves to inspire you to move MORE and start building muscle because it truly is the best tool for living a long & strong life. (this episode is part 2 / 2)Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!previous episode on strength training: listen here!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I open up the conversation around fat loss vs. weight loss. As someone who has previously struggled with disordered eating habits, I wish I would have had a well-laid out resource for knowing how to loose fat in a healthy way vs. taking an "all or nothing" approach. As I'm postpartum, I am currently focusing on loosing fat and building muscle, so this conversation felt very fitting and close-to-home for me. We cover topics like how to get started, questions to ask yourself to assess your emotions around food + your body, and habits around eating to ensure you're focus is on ADDING IN vs. RESTRICTING. You can expect to find both protein and water intake calculations, as well as the ideal calorie deficit amount while in this phase. This is part 1 of 2 - next week we will dive into physical activity and strength training for fat-loss.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share how you can support your body as we enter into spring to truly be a steward of what God provides for us within each season. From organ support, eating with the seasons, moving to reduce stagnation, taping into your creativity, and decluttering your space, we cover a variety of topics that are all focused around creating a fresh start to feel a renewal of energy. As always, we hope you leave today's episode feeling encouraged and inspired to pour into yourself within this season. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share all about what I've been using postpartum as my body heals, along with what I recommend adding to your registry. When I got pregnant, I truly didn't feel like I knew where to start when it came to adding items to my registry...but I knew I wanted it to be very intentional and filled with things I would *actually use. The same can be said about postpartum; it's something not many people share about and I had no idea if I really needed pads, undies, nursing bras, supplements etc. for support. It can feel overwhelming and expensive, so hopefully this gives you some direction as you curate a registry or focus on supporting yourself postpartum and throughout motherhood!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!POSTPARTUM: shop here!BABY ITEMS: shop here!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share all about my birth experience and what it was like to bring sweet Oliver into the world. I cover topics like pain relief through an unmedicated birth, vaccinations and my opinion, snacks I brought, supplements, what I would change for next time, and my overall experience during labor. With labor starting out as symptoms of the stomach flu, I really was shocked when he decided to come a few days early - truly so grateful to be his mom & am loving motherhood more than I ever expected to. Remember that everyone's experience is going to be different, but hopefully this encourages any of you first-time moms or gives you insight as to what I did & how you can also support your body prior to and during labor.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!support your long-term health with the "FOUNDATIONS COURSE": start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I have on Carlee - a certified nutrition health coach who focuses on helping women (and men) improve their relationship with food and create realistic habits that support weight management, emotional eating patterns, and overall cultivates self-love. She is the CEO of Clarify Wellness, a health coaching business that she started after struggling with her own restrictive and binging eating habits, yo-yo dieting, and struggle with obsessive calorie counting. She shares all this & more on today's episode; as always I hope you leave this episode feeling encouraged and inspired to take your whole-body health into your own hands!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!CONNECT WITH CARLEE: here!FOUNDATIONS COURSE: start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, we dive into the 8 foundations that can better help you support your whole-body health and best prepare you for more advanced steps / protocols that can come out of the holistic health space. They are focused around the mind, body, and spirit and are actionable steps you can make a priority each day so that you ultimately feel your best. My hope with this episode is that you are given the next steps for how you can best move forward & give your body the support it needs to function at a higher level and reduce the most persistent negative symptoms you're experiencing.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!FOUNDATIONS COURSE: start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, we dive into the busy-ness that rules our society; with 73% of people saying they feel overwhelmed by their schedule and feeling like they never have "enough time", it makes us wonder why we keep doing this to ourselves. This episode will help you uncover the root-cause of your emotional stress - whether that's being a people pleaser, lacking boundaries, saying "yes" to everything, or distracting yourself with technology or work...we hope you leave with some tangible tips for reducing the load & healing the physical symptoms that are showing up as a result of emotional stress.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!FOUNDATIONS COURSE: start here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share how I plan to support my body after birth. Understanding that I will also be responsible for sustaining the life of another has given me a new perspective on "self-care" and the value of resting my body. I share the focus I'm putting on food, the "foundations", herbal supplements + support, as well as additional products I've purchased to help with the healing process. This experience doesn't look the same for everyone, and I will never claim to have it all "figured out", however if you're expecting or currently postpartum, I hope this episode serves to support you and gives you holistically-focused tools to support an blissful recovery!Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!BLOOD WORK CONSULTS: info / inquire here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I share how I've been honoring the sabbath and taking time to truly rest and do activities that feel rejuvenating. This is a newer habit, but one that has been extremely impactful in how I approach my weekend and support + show up for others throughout the week. The book referenced to often in this episode is: "God in my Everything" by Ken Shigematsu - this book has been extremely transformative and I could not recommend it enough if you're seeking true rest that can only be found when we lean more on God and less on ourselves and having control.Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!BLOOD WORK CONSULTS: info / inquire here!KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠To sponsor our show or be a guest, email [email protected]

In today's episode, I deep dive into life navigating my early twenties and the many twists and turns it took (for the better and for the worse) as I created focus around my ideal career and took the steps to support my body along the way. I share 12-facts you might not know about me and also the story of how I almost got abducted...so buckle in. This episode goes all over the place with the ultimate intention to share stories vulnerably and create a closer connection with you, the listener. As always, we hope you leave feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! BLOOD WORK CONSULTS: info / inquire here! KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, I dive into the 5 steps (or recommendations) that have made creating easy meals that require minimal effort. Something that I feel like often isn't talked about when structuring a meal is flavor profiles and what types of herbs and spices you can incorporate into a meal to make it more interesting. I also touch on the "CORE 4 METHOD" and how much of a difference an emphasis on protein has made within my own diet. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! RECIPE GUIDE: check it out here! BLOOD WORK CONSULTS: info / inquire here! WATCH ON YOUTUBE: KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode I dive into pregnancy, how I worked to support my body before conception, as well as after discovering I was pregnant. I fully understand that this process and experience does not look the same for everyone, however hope that by sharing my experience, it can bring some light to topics that aren't often discussed within the hospital or mid-wife center setting when it comes to blood work, nutrition, exercise, and lifestyle changes. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! BLOOD WORK CONSULTS: info / inquire here! WATCH ON YOUTUBE:  KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

Welcome to season 2 babyyy!! We are so excited that you're here and ready to welcome the new-year and a new-season of the podcast with us. Truly wouldn't be motivated to record each week if it weren't for you and your support. Today's episode is a chatty catch-up about our recent trip to Hawaii, other exciting updates, my story and why I launched my business "Divine Purpose" 3-years ago, and how you can be more in-tune with your body this year. As always, we hope you leave today's episode feeling encouraged and inspired to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! GROUP PROGRAM - "inflamed to inspired": learn more or sign up! WATCH ON YOUTUBE: click here! KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

2024 was a packed year full of finding my independence, growing my business + learning as much as I can, navigating rest and setting boundaries around work, to becoming a mom...it's been one of the best years yet and I'm so grateful for how God has shaped and molded my life this past year. In today's episode, I share the 12-things I've learned and the intentions I'm setting for the year ahead...knowing there is still so much room for growth! Please share with us what you've learned in 2024 and how we can support you in 2025 - so thankful you're here and continuing to support the show! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! FREE TRAINING (released 12/30): register here! REBUILD PROGRAM (join waitlist for June 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠ KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey dives into the various ways she has coped with stress in the past. From avoidance, ignoring the issue, busy-ing herself, and distracting herself with social media or work...she opens up about how she's handled this in the past and continues to work through it. She touches on the obsessiveness around "working hard" (because those habits have always been affirmed) and her fear around rest due to feeling "lazy". We hope this episode encourages you to dig a little deeper into your coping mechanisms & gives you clarity around areas that might need a little change. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist for June 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠ KALOS CODE (NOURISH15): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey dives into what's filling her cup recently...dare we say she might becoming a "winter person"? Not sure if that's actually a thing, but so far this midwest winter has been mild yet still filled with cozy & comforting activities that have made the transition into this season much easier. She shares updates about house renovations, nursery details, time spent in her kitchen and recipes created to be shared with you, and how she's leaning into the change in seasons vs. trying to fill every second of the day just to be productive. This season is one of rest, and we hope you get to fully experience that, too. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist for december - last chance until june 2025) ⁠⁠⁠⁠and get more info here!⁠⁠⁠⁠ KALOS CODE (NOURISH14): ⁠⁠⁠shop here!⁠⁠⁠ WILDLY ORGANIC CODE (BAILEY10): ⁠⁠⁠shop here!⁠⁠⁠ FORM DISCOUNT: ⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠here!⁠⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Website⁠⁠⁠⁠, ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares more about taking a root-cause approach and recognizing symptoms as markers that alert us of internal "issues". Through her own post-Thanksgiving digestive and emotional stress, she dives into using her tongue to identify the root-cause of what was going on and opens up about using various body-mapping techniques. The primary source mentioned within today's episode is "Ancient Remedies" by Dr. Josh Axe - truly a life-changing book filled with so much knowledge and various healing techniques. This episode is packed with information and alternative opinions on other topics such as high cholesterol, acne, rashes, constipation, bloating, and so much more...we hope it serves to encourage and inspire you to take care of your whole-body health! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist for december - last chance until june 2025) ⁠⁠⁠and get more info here!⁠⁠⁠ KALOS CODE (NOURISH14): ⁠⁠shop here!⁠⁠ WILDLY ORGANIC CODE (BAILEY10): ⁠⁠shop here!⁠⁠ FORM DISCOUNT: ⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠⁠here!⁠⁠⁠ SOCIAL LINKS: ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Website⁠⁠⁠, ⁠⁠⁠Youtube⁠⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares more about her evolving relationship around food and the stress it used to cause her during the holiday-season. She also gives five realistic and tangible ideas on how you can minimize overeating and the discomfort that comes with it, as well as focus more on the people you're with, than the food you're eating. We hope this episodes leave you feeling cool, calm & collected as you enter into Thanksgiving...where food is often a huge focus. Praying for all of you who struggle with your relationship with food & that you find comfort in nourishing your body well this week! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠⁠and get more info here!⁠⁠ KALOS CODE (NOURISH14): ⁠shop here!⁠ WILDLY ORGANIC CODE (BAILEY10): ⁠shop here!⁠ FORM DISCOUNT: ⁠⁠BAILEYS for $27 annual membership⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠here!⁠⁠ SOCIAL LINKS: ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠, ⁠⁠Youtube⁠⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares the protein calculation she uses with each client to identify how much their body needs based on activity level and bodyweight. She also dives into sourcing quality protein-options, increasing stomach acid and enzyme production to best absorb animal-based protein, and how slowing down can help your body digest better. This is a great episode for anyone who is looking to maintain or grow muscle mass, but wants to take a holistic and quality-focused route and learn more about the types of protein that are best utilized in the body...whey, pea protein, and protein isolate all have their place, but understanding what your body digests best is where that mind-body connection comes in! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠and get more info here!⁠ KALOS CODE (NOURISH14): shop here! WILDLY ORGANIC CODE (BAILEY10): shop here! FORM DISCOUNT: ⁠BAILEYS for $27 annual membership⁠ SUBMIT PRAYER REQUESTS: ⁠here!⁠ SOCIAL LINKS: ⁠Instagram⁠, ⁠Website⁠, ⁠Youtube⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares very openly and honestly about her pregnancy and plans for taking a holistic approach to birth. She touches on topics like nutrition during pregnancy, snack ideas and increasing protein intake, pelvic floor exercises, body image, her plan for birth, and more! She also announces the gender of their baby - which they couldn't be more excited about! Of course, we just ask for your continued support and prayer as we nurture and take care of this baby during pregnancy and beyond! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠and get more info here!⁠ FORM DISCOUNT: ⁠BAILEYS for $27 annual membership⁠ SUBMIT PRAYER REQUESTS: ⁠here!⁠ SOCIAL LINKS: ⁠Instagram⁠, ⁠Website⁠, ⁠Youtube⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares about how she is implementing a dopamine detox this November (& would love you to join her), as well as how you can start living with the seasons to support your body as the days get shorter and the colder this fall & winter. She shares 7-habits she has implemented or adjusted within her routine to ensure that her family stays healthy by taking preventative measures that have kept both her and her husband healthy throughout the last two-years. Although no, not everything can be prevented, these tips also serve to support your body when you do get sick, so that you can recover faster and stay healthy longer. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠and get more info here!⁠ FORM DISCOUNT: ⁠BAILEYS for $27 annual membership⁠ SUBMIT PRAYER REQUESTS: ⁠here!⁠ SOCIAL LINKS: ⁠Instagram⁠, ⁠Website⁠, ⁠Youtube⁠ To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey shares all about weight-loss and how you can identify your "why" before starting so that you develop an appreciation for your body at all stages of the process. She shares hard truths about why you might not be loosing weight, more about her personal story of finding contentment with her body and how she got there, and tips for fat loss & muscle gain. Although no, weight-loss should not be and is not everyone's primary goal, it's one that's often mentioned and asked about so this episode should serve to answer any questions you might still have about approaching weight-loss in a more holistically-focused approach. Know yourself & know if you can enter into this conversation comfortably...if you struggle or have struggled in the past with topics around this conversation, please listen with caution. Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠and get more info here!⁠ FORM DISCOUNT: ⁠BAILEYS for $27 annual membership⁠ SUBMIT PRAYER REQUESTS: ⁠here!⁠ SOCIAL LINKS: ⁠Instagram⁠, ⁠Website⁠, ⁠Youtube⁠ To sponsor our show or be a guest, email [email protected]

On today's episode, Bailey has on guest Allison Wetig, owner of 1404 second-hand shop, co-host of the "Already Friends" podcast, content creator and so much more. Allison is a fellow Nebraska native and truly such a dynamic person (in the best way). This conversation starts with a deep dive into social media and creating energy-giving content, while also taking those relationships offline. She shares how she got started selling vintage clothing at the age of 14 and how it has evolved since then, plus how she manages it all from living in Tulum, Mexico. This episode was such a fun one to record and shares so much value in all areas of life...we just know you'll love it! CONNECT WITH ALLISON: here! RESELLER GUIDE: check it out! 1404 socials: here! "Already Friends" podcast: listen here! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) and get more info here! FORM DISCOUNT: BAILEYS for $27 annual membership SUBMIT PRAYER REQUESTS: here! SOCIAL LINKS: Instagram, Website, Youtube To sponsor our show or be a guest, email [email protected]

In today's episode, Bailey has on guest Dr. Kourtney Chichilitti, a retired retail pharmacist and integrative health coach. It's truly packed with so much information on the negative side-effects of birth control, that often aren't discussed, as well as how you can support your body while on it. Dr. Kourtney gives various perspectives that hopefully give you direction on if it's right for you or what alternative options could be. We also dive into the conversation around Ozempic and Mounjaro (and weight-loss medications in a whole) and what they are actually doing internally to your body. It's a spicy one but we hope it gives you all the inside details that you potentially haven't heard before and allows you to make the decision that fits your lifestyle best! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) and get more info here! FORM DISCOUNT: BAILEYS for $27 annual membership SUBMIT PRAYER REQUESTS: here! SOCIAL LINKS: Instagram, Website, Youtube To sponsor our show or be a guest, email [email protected]