The Happy Healing Shop Podcast

If you’ve ever watched the news or scrolled headlines about the Middle East and thought, “What’s it really like?” — this episode is for you. After years of curiosity (and plenty of hesitation), I finally decided to go see it for myself. The result? A trip that completely changed how I see this part of the world. In today’s episode, I’m sharing 11 lessons the media doesn’t tell you about the Middle East. Here’s a little glimpse of what I cover: What traveling through the Middle East as a solo female was really likeHow wealth distribution changes a culture — what happens when everyone’s basic needs are met, and how that can shape work, education, and daily life. The trade-off between safety and self-expression — and why every country offers its own balance of freedom, structure, and soul.Why not every trip needs to be “transformative.”And at the end, I reveal my #1 biggest takeaway of all from this trip and share the one insight I wish *everyone* knew about this part of the world.If you’ve been craving a perspective shift, or just want to hear what it’s like to travel through a region most people only know from the news, this one’s for you. —Resources:Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes!Join our online Facebook spiritual community “Happy Healers” today!—If this episode brought some inspiration or clarity into your life, I’d be so grateful if you could leave me a quick review on Apple Podcasts or Spotify. Your reviews mean the world to me—they help others discover the show and keep this community growing.Rate, Review, & Follow Me on Apple Podcasts 👍This helps me support and reach more people just like you!Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Listening to this on Spotify?Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.—Connect with us:Website (free resources, book a reading, and more): https://www.thehappyhealingshop.comInstagram: https://www.instagram.com/thehappyhealingshopTiktok:  https://www.tiktok.com/@thehappyhealingshopFacebook Community:  https://www.facebook.com/groups/thehappyhealingshopApple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, I’m diving into Part 2 of the 22 lessons I learned from my recent trip to South America. If you caught Part 1, you know this journey was full of aha moments and practical takeaways that I’m so excited to share with you.Whether you’re a traveler, a dreamer, or just someone looking to create a little more alignment and freedom in your life, there’s something here for you:• [01:25] How I found groundedness without even trying—and what it really feels like to be fully present.• [04:10]  Why there’s power in the tension between freedom and structure—and how I’m navigating it in my own life.• [07:45]  How the more you own, the more it can own you—and why simplicity has become my new version of abundance.• [13:35]  What getting sick taught me about suppressed emotions—and how they always find their way to the surface.• [14:50]  How travel pops the bubbles we all live in—and cracks us open to the beauty, pain, and vastness of the world.• [15:20]  Why the right people come into your life gently—and how to use that as a guide for building aligned relationships.—Resources:Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes!Join our online Facebook spiritual community “Happy Healers” today!—If this episode brought some inspiration or clarity into your life, I’d be so grateful if you could leave me a quick review on Apple Podcasts or Spotify. Your reviews mean the world to me—they help others discover the show and keep this community growing.Rate, Review, & Follow Me on Apple Podcasts 👍This helps me support and reach more people just like you!Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Listening to this on Spotify?Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.—Connect with us:Website (free resources, book a reading, and more): https://www.thehappyhealingshop.comInstagram: https://www.instagram.com/thehappyhealingshopTiktok:  https://www.tiktok.com/@thehappyhealingshopFacebook Community:  https://www.facebook.com/groups/thehappyhealingshopApple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Hey there, friend! In this episode, I’m taking you behind the scenes of my recent trip to South America—a journey that shifted how I see freedom, manifestation, and living a more intentional life. This wasn’t just another vacation; it was a life-changing adventure that taught me lessons I totally did not see coming.Today, I’m sharing Part 1 of the 22 lessons I learned while traveling. These aren’t your typical travel tips. These are soul-deep insights about money, freedom, letting go, and the power of listening to the universe.Here’s a sneak peek at what you’ll hear in this episode:• [1:53] Financial Freedom in Real Time: How traveling to South America showed me what it feels like to live without financial stress—and how that clarity is shaping my future goals.• [2:45]  Driving-Free Living = Mental Space: Why outsourcing daily stressors made me see how it opened up more space for joy and presence in my life.• [4:10] Manifestation Made Real: The four little ways the universe showed up for me on this trip and what was the secret sauce.• [6:35] Dialing It Down: How less planning helped me find more peace and why softening my approach to life brought so much clarity.• [10:20] The Weight of Being “The Responsible One”: Why redefining responsibility was a game-changer and how and why I’m trying to set better boundaries now.• [13:55] Letting Go Completely: What I learned about detaching from family, expectations, and even social obligations from this trip• [16:55] Reevaluating the “Old Me”: How returning home felt like reverse life shock and why it’s okay to create a new normal that feels aligned with the person you’ve grown into.• [18:10] Social Media Is a Vibe Match: My reflections on the energy of social media and how I was able to feel it more drastically this time around• [19:20] Dating Myself While Traveling: Why the beauty of travel and why being content with yourself is one of the most freeing experiences you can have.What lesson or aha moment resonated with you the most? I’d love to hear about it! Send me a DM or share your thoughts on social media—I’m always excited to connect with you.And don’t forget to tune in next week for Part 2, where I’ll be sharing the final 11 lessons from my trip. You won’t want to miss it!—Resources:Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes!Join our online Facebook spiritual community “Happy Healers” today!—Rate, Review, & Follow Me on Apple Podcasts 👍This helps me support and reach more people just like you!Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Listening to this on Spotify?Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.—Connect with us:Website (free resources, book a reading, and more): https://www.thehappyhealingshop.comInstagram: https://www.instagram.com/thehappyhealingshopTiktok:  https://www.tiktok.com/@thehappyhealingshopFacebook Community:  https://www.facebook.com/groups/thehappyhealingshopApple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

It’s been a while, hasn’t it? After months of traveling and soaking up new cultures, experiences, and adventures, I’m back behind the mic—and let me tell you, it feels so good to be here with you again. But let’s be real, coming home after a long trip abroad isn’t always easy. I’ve come home with the post travel blues. If you’ve ever returned from a transformative experience—whether it’s travel, a major life event, or even a career shift—you know exactly what I’m talking about.In this episode, I’m diving deep into the emotional and mental rollercoaster that is returning home after traveling. From the whirlwind of highs and lows to the tricky process of reintegrating into “normal life,” I’m sharing my personal journey and how it’s given me insights into handling major life transitions.But here’s the thing: the lessons I’ve learned aren’t just for travelers. Whether you’re navigating a big life change, a breakup, or a career pivot, these takeaways can help you process, reflect, and move forward with grace.Here’s a sneak peek at what we’ll cover:The Emotional Spectrum of Coming Home: From relief and gratitude to post-travel blues and reverse culture shock—let’s normalize the rollercoaster of feelings that follow a big life shift.The "Me vs. Them" Dynamic: Why it can feel isolating when friends and loved ones don’t quite “get” your experiences and how to navigate those disconnects.Life After the Highs of Travel: How to channel that sense of adventure and spontaneity into your day-to-day life to avoid feeling stuck or restless.The Power of Reflection: Why journaling, intentional rest, and slow re-entry into routines are key to grounding yourself after a big change. What Transition Teaches Us About Growth: How to embrace these moments of discomfort as opportunities for us to evolve.Whether you’ve just returned from a long journey or you’re in the middle of a major life transition, this episode is here to help you process, adapt, and move forward with clarity and ease.So grab a cup of coffee (or tea, if that’s your thing), and let’s chat about how to navigate life’s big transitions—one step at a time.—Resources:Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes!Join our online Facebook spiritual community “Happy Healers” today!—Rate, Review, & Follow Me on Apple Podcasts 👍This helps me support and reach more people just like you!Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Listening to this on Spotify?Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.—Connect with us:Website (free resources, book a reading, and more): https://www.thehappyhealingshop.comInstagram: https://www.instagram.com/thehappyhealingshopTiktok:  https://www.tiktok.com/@thehappyhealingshopFacebook Community:  https://www.facebook.com/groups/thehappyhealingshopApple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Can intuition be developed? Buckle up because today’s episode is packed with inspiration, personal growth, and a little bit of magic. I’m excited to welcome back my psychic teacher and mentor, Carolyn Costello! She’s not only the intuitive powerhouse who gave me my first past life reading (check out our YouTube channel under the “Trang Tries It” series for that!) but also the person who taught me to believe in and develop my own psychic intuition—something I never thought was possible for someone like me. Carolyn’s story and teaching approach have been a game-changer in my life, and today, we’re diving deep into how intuition can be taught and why having the right mentor or teacher can make all the difference. If you’ve ever felt like psychic intuition was something you could never develop, this episode is for you! 1. Why having a great mentor matters: Carolyn shares the importance of having a skilled teacher to guide you through those frustrating moments. 2. My surprising path to unlocking intuition: When I first came to Carolyn, my goal was to make better business decisions, but this work wind up completely affecting other areas of my life. 3. The truth about developing intuition (even if you don’t think you have it): Spoiler alert: I’m not an Olympian natural-born psychic—it took me 6 months of practice to get really comfortable and confident giving readings. In addition, Carolyn breaks down the #1 lesson I learned: how to ask the right questions to the universe/spirit to get GOOD answers (no more vague "should I" or "when" questions!). 4. Finding my own intuitive style:  For a long time, I compared myself to pros who seemed so whimsical and effortless. Carolyn helped me see that my gifts show up in a unique and logical way—and that’s my superpower. 5. Manifestation + intuition = a total power duo: We chat about how developing your intuition ties into manifestation.  Let’s Connect:If you loved this episode, don’t forget to hit subscribe and leave a review.  And remember: Intuition isn’t just for “psychics”—it’s for everyone.  — Resources & Links Mentioned: Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes! “Trang Tries It” series on YouTube – Watch my past life reading with Carolyn! Podcast Episode #53 – All about manifestation and how it works. Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. — Connect with us: Website (free resources, book a reading, and more): https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Carolyn: Official site: EternalSoulAwakening.com: Check out Carolyn’s upcoming psychic intuition and manifestation events, classes, and programs, and readings Tiktok: https://www.tiktok.com/@carolyn.eternal.soul Instagram: https://www.instagram.com/carolyn.eternal.soul YouTube: https://www.youtube.com/channel/UCqdBhe8Aic3uNsZ1unSnk8A/videos

With elections behind us, so many of us are feeling a range of emotions — disappointment, disillusionment, and maybe even disbelief about how things turned out. But here’s the thing: this moment is far from the end, and I want to share with you two powerful insights I had the morning after the news.   I’ll let you in on why this election wasn’t the last or only chance for change and why it’s actually fueling a future that’s brighter and more inclusive.  In today’s episode, I talk about: 1. Why this isn’t the last chance for change — there’s always another opportunity. 2. How seeing diverse candidates in leadership roles inspires a generation of people to step up, not only in politics but in their workplaces, communities, and lives. So if you’re feeling defeated, remember: this moment is just the beginning. This is the fuel, the spark, and the momentum we needed to build a future where more voices are heard and more change happens.  Share this episode with someone who needs to hear it, and let’s keep showing up and pushing forward together. — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Visit https://bit.ly/TheHappyHealingShopPodcastSpotify. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.   Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok: https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, I have a special guest who will inspire and move you with her cancer story. Meet Nicole Ludwick, a fierce warrior who faced a diagnosis of bone cancer in her late 20s—a moment that flipped her world upside down. After navigating the challenges of treatment and emerging cancer-free, the unimaginable happened: her cancer returned.In this emotional episode, Nicole opens up about her journey. We dive deep into what she learned about herself during this grueling time and how her perspective on life, health, and priorities dramatically shifted as a result. Update: Nicole Ludwick passed away April 5, 2026In This Episode, You’ll Hear About:The Diagnosis: Nicole shares the moment she found out she had bone cancer, including her initial reaction, the emotional turmoil that followedCoping with the News: Nicole reflects on her feelings during treatment, including her fears of both the process and the possibility of death.Impact of Hair Loss, Identity, and Mental Health: For Nicole, cancer wasn’t just a physical battle—it challenged her identity, confidence, and self-image. She gives us a raw and honest look into how hair loss and other physical changes impacted her mentally and emotionally.Resilience & The Best Support You Can Give: Nicole shares moments of wanting to give up, what kept her going, what inspired her to keep fighting, and what the best thing a friend can do for someone going through a similar situationPerspective Shift and Personal Growth: Nicole shares the THREE  main ways in which her battle with cancer has shifted her priorities and perspective in life and made her reevaluate the way she was livingAdvice for Others: Nicole offers heartfelt advice to those currently facing similar health challenges as herThis episode is a must-listen. Whether you’ve experienced a health challenge or not, Nicole’s journey will move you, inspire you, and help you appreciate the moments that truly matter in life. • Join our online Facebook spiritual community “Happy Healers” today!—Rate, Review, & Follow Me on Apple Podcasts 👍This helps me support and reach more people just like you!Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Listening to this on Spotify?Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.Connect with Nicole:Instagram: https://www.instagram.com/_nicolealex16Tiktok: https://www.tiktok.com/@nludwick Connect with us:Website: https://www.thehappyhealingshop.comInstagram: https://www.instagram.com/thehappyhealingshopTiktok: https://www.tiktok.com/@thehappyhealingshopFacebook Community:  https://www.facebook.com/groups/thehappyhealingshopApple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In this episode, I’m getting real and personal as I dive into my recent trip to visit my dad. If you've been following me for a while, you probably know that my family and I don’t have the closest relationship. I’ve always been the black sheep, and our family dynamics have been, well, complicated. However, he surprised me this time. Here's what I cover in today's episode: - Surprising Changes in My Dad: After not seeing him for two years, I was bracing myself for the same old lectures and nagging, but see how this trip really surprised me on how he changed.  -  Huge Life Events As A Catalyst For Change: I talk about how grief can truly change people, even dinosaurs like my dad. The loss of my mom has given him time to reflect in ways I didn’t expect. - My Airport Reflections: After leaving him, I sat down at the airport to journal and process everything. I share those raw thoughts with you, including the mixed emotions of relief and sadness and my reflections on healing and growth after time apart from family.   If you’ve ever struggled with complicated family relationships or felt the weight of generational grief, this episode is for you. I’m sharing my story in hopes that it gives you a little bit of hope that change is possible—even when you least expect it. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with our support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses and work with Reiki healing energy, plus free resources and our blog, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today’s episode, I’m pulling back the curtain on something that’s been on my heart for the past couple of months —a concept we all face at some point in our lives: growth and evolution. Evolving as a human comes with pain and grief. After a recent therapy session, I had a huge *aha moment* that I think you’ll relate to, especially if you’re navigating big life transitions in your late 20s, 30s, or beyond. As we evolve, the people, places, and things that once held us up may no longer feel like home. And boy, oh boy, is it tough.  I talk about: - Why evolving can feel disorienting and painful, yet is a key part of becoming who you’re meant to be - The inevitable grief that comes with letting go of friendships, connections, and parts of your past life - How to make peace with change and embrace the discomfort of shedding your old identity - The importance of opening up to new relationships and experiences that align with your *future self* rather than clinging to your past So if you’re feeling lost, stuck, or in that gray zone of transition—know you’re not alone.  — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with our support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses and work with Reiki healing energy, plus free resources and our blog, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I’m currently recovering from COVID, so I’ve had a bit more time to slow down and reflect. And honestly, I’ve gathered some really powerful insights during this time that I just *had* to share with you today including the power of pause, how change takes time, and choosing a fulfilled but hard life: [1:40]: The Power of Pause and Space: see how the experts from serving courses at fine dining restaurants to those who craft weddings, events, and travel itineraries know this one special yet simple tip on how to create time to savor the moment and prevent overwhelm [4:55]: Change Takes Time: we can feel frustrated with how slowly things change in the world. But see this reflective thought a friend of mine had that put things in perspective that we are indeed making progress much faster than we think [7:55]: Choosing The Hard But Experiential Life vs A Simple Flat One: This one “what would you rather choose” question that I asked people showed how many want to experience the full spectrum of life which made me understand better on why certain souls chose a difficult life [10:00]: Look at What You’ve Built: A friend said something that flipped my mindset. See how we can be more empowered by acknowledging not just what we have but what we’ve created, through our efforts, hard work, and choices.  — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with our support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses and work with Reiki healing energy, plus free resources and our blog, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I’m dating myself and celebrating. Yup, that’s right. Welcome to a short and sweet episode that’s all about embracing that celebration energy in your life. Today, we're diving into why it’s so important to celebrate your achievements, no matter how big or small, and how this practice can invite more joy and abundance into your world. In this episode, I touch on: • The Inspiration Behind Celebrating Yourself: It all started at a wellness event where a speaker shared how a shaman showed how we can all bring more celebration energy into our lives with this one simple task • A Self-Care Ritual: Los Angeles hosts Dine LA event, and I took this as an opportunity to turn dining out into a full-blown celebration and how these outings created a ritual of self-care. • Creating Your Own Celebration Ritual: how to find what feels like a special celebration self-care ritual to you that’s intentional I hope today’s episode inspires you to carve out time to celebrate yourself. You deserve it! Thank you so much for joining me. Until next time, keep shining and celebrating the wonderful person you are. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I share a period of joy, happiness, and reinvigoration that recently swept into my life. I realized it had been quite a long time to be honest since I felt this way, mainly because life events can sometimes bog us down, right?The interesting thing is that through this came 15 life lessons that dance taught me. . In this episode, I talk about: • How it changed my perspective the moment it “clicked” with me on what it truly meant to trust, feel, be present, and let go (instead of anticipating for things to come)  • Not judging a book by its cover and how talent comes from the most unexpected people • How one aspect of your life permeates affects ALL areas of your life, including work and relationships • The empowerment and grounding that happens when you connect with your body and self-expression • How I learned getting a private teacher propelled by growth exponentially and help you see your blind spots and improve faster, just like in the business or your personal world • The one piece of advice a friend gave me when I confessed my fear of falling out of love and more. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, I’m talking about when coincidences keep happening and how the universe has a hand in divine timing in our lives. Whether you call them miracles, blessings, or just plain luck, it can make you think are they really just coincidences? These four personal stories I’m about to share will have you thinking twice about the power of synchronicity. In this podcast’s episode, I share: Story #1: Perfect Timing for a Friend in Need - when a friend had her surgery post-poned and I was there at the right moment Story #2: A Ticket For A Stranger - when I had a spare ticket to a sold out event and I connected with the one person in line who needed it most Story #3: A Career Rejection That Turned into a Blessing - In one of my most vulnerable and desperate moments, the universe protected me from a job offer that I learned a year later how I had dodged a bullet Story #4: Finding the Perfect Dance Partner - now this was where I’ve been wanting a dance partner and so many factors had to be lined up perfectly in order to meet at that exact moment These stories reminded me to trust the universe, even when things seem so unclear, uncertain, or challenging. Every seemingly random event, might be the universe aligning things perfectly for you. So, keep your heart open and trust the journey, knowing that there's a bigger plan at play. Have you experienced moments of synchronicity in your life? Share your stories in the comments, DM, or email. I’d love to hear from you! — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

How many times have you been finding yourself around people who drain you?  Sometimes as we evolve, change, get older (and wiser), we find ourselves in need of reevaluating and reassessing our relationships with people. Today, I’m showing a quick exercise to help you identify which relationships lift you up and who drains you and your energy. This exercise is particularly useful because we often feel obligated to maintain connections due to history, family ties, past favors, you name it. And guess what? It’s simple, nothing fancy schmancy. All you need is paper and pen and some post-it notes. It's natural to outgrow relationships over time, and acknowledging this allows you to gracefully transition or redefine these connections. I hope this exercise encourages you to reflect on the energy you surround yourself with.  Remember, it’s okay to adjust the dynamics of your relationships to better serve your well-being.  — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, discounts to our online courses, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today we're diving into the fascinating world of Reiki. Whether you're new to energy healing or looking to deepen your practice, this mini-episode is for you. I'll break down what it is, how to use Reiki, and share some inspiring stories of its healing power. In this episode, I talk about: What Reik is, a form of energy healing that is accessible to everyone, and how it’s similar to another tools you’ve heard about How Reiki works and can be used in different ways including but not limited to: self healing, pets, senstive children, balancing your chakras, blessing food and water, and space clearing In our FB group, a member shared a story how her psychic child found relief through an energy healer after traditional doctors couldn't help One of the best things about Reiki is that it’s accessible to everyone. You don't need years of practice or a medical background to master it. With some basic learning and practice, you can harness this healing energy in your life. If you’re looking to learn more on how to use Reiki healing energy, we offer an online course you can take at your own pace, which is perfect for busy individuals or stay-at-home parents. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, discounts to our online courses, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses you can study at your own pace to work with Reiki healing energy, visit TheHappyHealingShop.com/courses — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today on the podcast, we're diving deep into a topic that many of us grapple with: breaking generational trauma while living through it. I'll be sharing personal insights and exercises that have helped me navigate family dynamics and heal from deep-seated patterns. In this episode, I talk about: Breaking Generational Trauma: This often means being the first in your family to recognize and confront unhealthy cycles.  Dealing With Family Expectations: It's a journey that can feel isolating, especially when others may not see or refuse to acknowledge these dynamics or sweep it under the rug. I share feeling the weight and pressure to conform to traditional roles and expectations with my own family. Setting Boundaries: Protecting your mental well-being and creating space to define your own path is a must, even if it means stepping away from familial pressures. **Exercise: Writing a Boundary Letter**: I shared a personal exercise where I wrote a boundary letter to my family, expressing my feelings and setting clear expectations for how I want to be treated and respected moving forward. (You can use this script and tweak it for yourself too) Healing generational trauma is a complex journey that requires courage and self-awareness. It's about breaking cycles, setting boundaries, and ultimately, reclaiming control of your own narrative and path in life. I'd love to hear from you! Have you found ways to set boundaries or walk away for your own peace and happiness? Share your thoughts and experiences in the comments below or join our community, The Happy Healing Club, for further support. — • Explore our Shadow Work Self-Healing Journal for additional prompts and exercises to aid in your healing journey. Whether you're looking to self-heal, do shadow work, or simply explore your inner world, this  journal is your guide.  • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I talk about finding your voice and speaking your truth with some of my own personal stories. It's a process that resonates with all of us in different aspects of life, whether it's finding our voice in business, navigating personal relationships, or simply discovering our authentic selves. In this episode, I talk about: • The Spectrum of Speaking Your Truth: We're influenced by what we see and hear from others, yet we strive to maintain our originality. It's a balance of inspiration and authenticity with how we connect with others. • Facing Workplace Challenges: I share how facing a toxic work environment at Disney forced me to speak up for myself.  • The Impact of Speaking Up For Yourself: Speaking up isn't just a one-time event; it's a catalyst for change. It signals to the universe that we're ready for transformation and new opportunities. • Family Dynamics and Speaking Your Truth: I share a personal experience where suppressing my voice during a family gathering led to a physical manifestation of breaking out in a body rash • Value of Speaking Your Truth: Even when logic tells us otherwise, speaking our truth can be liberating and much needed for your emotional well-being. • Navigating Business Changes: Transitioning from a partnership to solo entrepreneurship brought challenges of redefining my business and discovering my brand voice. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Ready to dive deeper into your inner child healing journey? Click here to explore more journal prompt exercises like the one you heard in this episode. Whether you're looking to self-heal, do shadow work, or simply explore your inner world, this  journal is your guide.  • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In this special solo episode, I'm diving deep into my reflections after one year of podcasting. It's been an incredible journey filled with vulnerable stories, authentic voices, and unique and powerful insights.  Episode highlights include: The Power of Being Vulnerable In Story Telling can break the silence and pain for many Why there is a value in bringing in everyday voices The importance of self-confidence and how it affects your dreams, goals, and ambitions Everyone, including the person sitting next to you, has an untold story The one main factor that’s false in making you think it’s too late for change Tune in to hear more about my journey, the lessons I've learned after one year and SIXTY(!) episodes, and how these insights can help you in your own personal and professional life.  The story that you’re afraid to tell is the story that needs to be heard. Remember, the stories we share have the power to change lives, including our own. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop your intuition and work with Reiki healing energy, plus free resources as you go on your spiritual journey, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I talk about what made me start my therapy journey (working at Disney) and the tool I learned to train my brain and body to heal from PTSD after leaving a toxic work environment.  I talk about: How after leaving my abusive boss at Disney and moving to a new team, I found myself still encountering triggers from her My therapist introducing me to CBT (Cognitive Behavioral Therapy) exercises designed to break down thoughts in my brain into more manageable pieces Insights on navigating depression and those emotional lows. Positive thinking alone isn't always the solution. Sometimes, we need to neutralize that energy first before climbing back up, with some ways on how to do it. Healing isn't linear; it's a process that requires patience, self-compassion, and sometimes professional guidance. Remember, you deserve support on your journey. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I open up about one of the biggest challenges that’s affected me for over three decades: overcoming a scarcity mindset. Growing up in a low-income household, every decision seemed to revolve around money. From skipping AC in the car to saving on gas, to questioning every expense, this mindset was ingrained in me from a young age. I share my journey of how this scarcity mindset shaped my life from childhood experiences to adult decisions influenced by fear of financial insecurity. I talk about: The factors that played in me growing up and having a scarcity and limited mindset  How this mindset thinking which correlates with limited or fear-based thinking greatly affects your decisions, from career choices to personal expenses, and even social interactions. The importance of reframing and understanding that investing in yourself and your well-being is invaluable, even if it doesn't show immediate financial return. I hope today's episode sheds light on the power of overcoming scarcity thinking and inspires you to reframe your own mindset for a healthier and more fulfilling life. Don't forget to follow and share this episode with someone who might resonate with this journey! — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, I talk about an unintentional topic that came up that I brought to my therapy session.   In this case, it was the breakup with my former business partner. Even though I was trying to keep it all together, it was a major shake-up in my life, leaving me confused and unsure about the next steps.  I talk about: How a marriage divorce and business breakup can be parallel and similar by evoking the same feelings What I finally did after feeling stuck for over two months on what to do next with The Happy Healing Shop A phrase someone said to me that felt off, prompting me to ask my therapist about it and this message she said that might help you Navigating these emotions isn't easy. It's okay and normal to feel anger, frustration, grief, or any other emotion as part of the healing process. What matters is seeking and getting the support and guidance you deserve. • Click here if you need additional support or are looking for professional help and resources:  --- • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I'm diving into a personal experience that recently shook up my life: an unexpected move from my family home. This change stirred up intense feelings of anger and resentment, and I want to share with you how I've been navigating through it in hopes that it can help you. I talk about: The Therapeutic Tool and homework my therapist gave me to work through these heavy emotions.  Guided Meditation: To make my homework easier, I've recorded it into a guided visualization meditation. It’s designed to help you process and release lingering emotions, just as it's been helping me.  • Click here to download my free “Healing Vault: A Guided Meditation for Releasing Anger and Resentment" whenever your feelings towards someone get overwhelming, heavy, or if or need to find some peace. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I dive into Part 2 of my recent depressive dip and the realizations that came out of it. If you missed Part 1, be sure to check out Episode #49.  During this period, I found myself retreating into a cocoon, using the time to reevaluate my life. Like many, I'm naturally impatient, and the lack of getting immediate answers from the universe was frustrating. But during this time of introspection, I had a few revelations, insights, or what some people call “a-ha” moments including: How revisiting this one old pastime hobby of mine helped me rediscover my spark, unlocked my freedom and sense of empowerment How taking on a dance class taught me a valuable life lesson the power of letting go and finding relief in not always being in control.  How I learned the balancing act of conserving my energy and honoring what truly brings me joy (even if it means saying no to other things) Why the importance of creating space for yourself, mentally and emotionally, will always serve you well (even if it means saying goodbye to old routines that aren’t necessarily bad) The one quote that helps me make decisions with more clarity and intention for this year Remember, these dips are an inevitable part of life, and learning to manage them or honoring them can lead to a better understanding of what’s deep down truly aligned with you. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the archive of guided meditations, our safe community to heal with, my support, and more! • Join our online Facebook spiritual community “Happy Healers” today! • For online courses to develop and hone your intuition, work with reiki healing energy, or how to create your own spiritual business on the side, plus free resources, visit TheHappyHealingShop.com — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop YouTube: https://www.youtube.com/c/thehappyhealingshop  Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I share my surprising discovery of trying our a Tai Chi and Qigong class, revealing how a simple YouTube video led me to this practice. (Thanks, universe). Discover how my experience with Tai Chi and Qigong differed from your traditional yoga and meditation classes, and how it exceeded my expectations. Despite initial skepticism, I found myself drawn to comparing how the mental aspect of my body changed after the class. To hear more about my journey and why I'm surprisingly eager to return for another class, tune in to this episode. — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! Links I mentioned: •  Body & Brain Yoga Tai Chi Website: https://www.bodynbrain.com/  • Their Youtube Channel: https://www.youtube.com/@BrainEducationTV  — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Which of the four hand shapes are you? Are you an air, fire, earth, or water hand?  That’s right! Today, I talk about the intriguing world of palm reading.  As we explore the lines and shapes of our hands, we uncover hidden facets of our personalities and even potential career paths. Whether you have an air, earth, fire, or water hand, each has its own unique characteristics that reveal valuable insights into your psyche.  But palm reading isn't just about deciphering lines on our hands; it's about understanding the whole picture. By considering factors like hand shape, line markings, and finger length, we gain a better understanding of ourselves and our potential.  Tune in and see the wisdom hidden in the palm of your hand! — • Join our membership *CLUB* and get access to our palm reading workshop, monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to be with, and more: https://www.thehappyhealingshop.com/CLUB • Join our online Facebook spiritual community “Happy Healers” today at: https://www.facebook.com/groups/thehappyhealingshop  • If you're intrigued and want to learn more about palm reading, be sure to check out my YouTube channel: https://www.youtube.com/@TheHappyHealingShop/playlists  • To book a palm reading, visit www.thehappyhealingshop.as.me  • For more free resources on different spiritual tools, modalities, grounding, psychic and energy protection, intuition and more, visit www.thehappyhealingshop.com/BLOG — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Here’s a powerful manifestation technique that's super hard to pull off: surrendering. My special guest is Carolyn Costello, a past life reader and Akashic records reader. We dive deep into the power of surrendering to the universe and mastering manifestation. This episode is a must-listen if you're someone who craves control over your life and circumstances like me! We talk about: [2:40]: Carolyn's journey into recognizing her abilities and how she developed them [17:08] ***How she sees people trying hard to manifest but rarely get it right and why that is (this was where I found out where I went wrong!)*** [36:43]: The challenges Carolyn faced in stepping into her spiritual business and how she overcame them [48:37]: how she was camera and social media shy and overcame it (and shows how you can too!) So grab your notepad because you won't want to miss the fine print of manifesting that Carolyn has to share.  — • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Carolyn: Official site: https://www.eternalwonderland.com/  Tiktok: https://www.tiktok.com/@carolyn.eternal.soul Instagram: https://www.instagram.com/carolyn.eternal.soul YouTube: https://www.youtube.com/channel/UCqdBhe8Aic3uNsZ1unSnk8A/videos 

With Father's Day just around the corner, I wanted to talk about: healing from and unpacking family wounds.  This episode was actually inspired by a Mother's Day healing event I hosted last month, where I witnessed so much pain and hurt bubbling to the surface in the group.  You see, there are countless wounds and feelings that many of us carry around when it comes to our family and parental figures.  In this episode, I talk about: How society and people often perpetuate harmful messages that can stunt our healing process and and why they're so damaging How to facilitate healing with examples of what setting hard boundaries may look like and why it's *absolutely* necessary for your peace and happiness.  Because let's face it, your well-being is priceless, and you deserve to prioritize it above all else.  Remember, you are worthy of love, healing, inner peace, and happiness.  • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe and beautiful community to chat with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In today's episode, I talk to Vee Sanchez, the host of "Maybe This Is How It Starts" podcast. We delved into her unique journey of self-healing, exploring both conventional and unconventional methods along the way. Vee shared her pivotal turning point that sparked her journey of self-discovery, leading her to question everything and realize the need for a change in her life. She opened up about her experience with traditional talk therapy and how it eventually stopped resonating with her, prompting her to seek alternative approaches. But perhaps the most intriguing part of our conversation was when Vee revealed the one incredibly unconventional healing modality that transformed her relationship with her emotions. Trust me, you'll never guess what it is! Plus, Vee dishes on the telltale signs that she was finally on the path to healing, giving us all hope that transformation is possible, even in the darkest of times. — • Click here to join our membership *CLUB* and get access to monthly healing events, spiritual workshops, our shadow work self-healing journal, the library of guided meditations, our safe community to be with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Vee: Instagram: https://www.instagram.com/hey_its_veee  Maybe This Is How It Starts Podcast (Spotify): https://open.spotify.com/show/2Pruc6rehy3S55uDLK7GDe  Email: [email protected] 

In today's episode, we're diving deep into the world of inner child healing. If you caught my previous episode (Ep. #46), you know we touched on how our childhood experiences can shape our adult lives and how we carry ourselves into relationships with ourselves and others. Today, I'm sharing THREE powerful tools to help you heal your inner child. And the best part? Two of them you can do in less than 10 minutes!  They are designed to help you connect with and heal your inner child or teenage self. I also open up with my story and answers to the inner child exercise so you can get a sense of what it looks like. So if you're ready to rewrite those old stories, heal those past wounds, and build relationships that light you up from the inside out, let's dive in! — • Experience deep healing in less than 10 minutes, with my Free Inner Child Meditation: https://shorturl.at/hDIW6 • To join our membership *CLUB* and get access to monthly healing events, spiritual workshops, free download of our shadow work journal, the library of guided meditations, our safe community to be with, and more: https://www.thehappyhealingshop.com/CLUB  • If you're looking for more guidance on your inner child healing journey, be sure to check out my Shadow Work Healing Journal (available for shipping or digital format). It's filled with exercises and prompts to help you dig deep and heal old wounds: https://www.thehappyhealingshop.com/healing-journal • Join our online Facebook spiritual community “Happy Healers” today! • For more free resources on grounding, healing and more, visit www.thehappyhealingshop.com/BLOG — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I'm getting real and raw about something that's been on my heart lately: navigating those low emotional dips. Yep, I have those long moments or periods of time where I'm not feeling like my usual upbeat bright-eyed self.  But the difference with this one? I actually honored it for once. So, I'm sharing the thoughts and insights that bubbled up during this period of self-reflection including: Questions for you to help speak the truth of what’s coming up for you and how you’re feeling deep down The one piece of advice that really shifted my perspective on these depressive dips. Turns out, they're a natural part of life, and learning to navigate them is key to knowing how to cope better when it comes again. My therapist’s advice on learning your limits and emotional capacity with people, including not only family but friends and my feeling of guilt that came up with it So, join me as I unpack all of this and more. Let's dive in! — • To join our beautiful community, heal together with us, feel less alone on your spiritual journey - get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more, join my membership *CLUB*: https://www.thehappyhealingshop.com/club  • Join our online Facebook spiritual community “Happy Healers” today at https://www.facebook.com/groups/thehappyhealingshop  — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Why is it so hard to ask for help? From fear of rejection, to vulnerability, to the pride that holds us back, I explore the reasons behind why reaching out for support can feel like pulling teeth.  So in today’s episode: ✅ I offer reasons we find it hard to ask for help  ✅Why people don’t offer help when it’s so obvious  ✅A fresh way on how to ask for help without making anyone feel awkward (including yourself!) But by understanding the root of our resistance to asking for help, we can begin to shift our mindset and open ourselves up to the support we truly need.  Asking for help does not make you a coward.  In fact, it takes a whole lot of courage. Remember, when we open up and share our struggles, we allow the universe to bring in support and allow help to flow in.  When we block help, we block blessings that can happen. 🌟 — • To join our beautiful community, heal together with us, feel less alone on your spiritual journey - get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more, join my membership *CLUB*: https://www.thehappyhealingshop.com/club  • Join our online Facebook spiritual community “Happy Healers” today at https://www.facebook.com/groups/thehappyhealingshop  — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I dive into the fascinating world of numerology and cover personal year numbers and life path numbers.  Whether you're a seasoned numerology enthusiast or just starting to explore this mystical tool, you're in for a treat!  First, I cover the basics of numerology, breaking down how to calculate your life path number using your birth month and year. It's simpler than you might think, and the insights it provides can be truly eye-opening. I walk you through examples of different life path numbers and their meanings, shedding light on what they can tell you about what you were meant to do here on earth. But that's not all – I also delve into the concept of personal year numbers. By calculating your personal year number, you can uncover the theme you're experiencing in this current year and beyond. This powerful tool allows you to anticipate what's coming up for you and align with the natural flow of your life.  So whether you're seeking clarity, guidance, or simply a deeper understanding of yourself and your path, numerology has something to offer.  — • Grab your FREEBIE: Get Your Free Numerology Personal Year Cards Now and Discover What's in Store for You This Year and Beyond: https://shorturl.at/crEF8 • Learn more about spiritual modalities, tools, intuition, grounding, and more at www.thehappyhealingshop.com/BLOG • To join our membership *CLUB* and get access to monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to be with, and more: https://www.thehappyhealingshop.com/CLUB • Join our online Facebook spiritual community “Happy Healers” today! https://www.facebook.com/groups/thehappyhealingshop — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, we're diving deep into healing your inner child, the interplay between childhood experiences and adult relationships.  We explore how unresolved childhood trauma can seep into our adult lives, affecting the way we interact with others and perceive ourselves, shedding light on how these unresolved issues can lead to patterns of behavior that sabotage our relationships.  From clinginess to abandonment fears, we talk about the ways our hurt younger versions of ourselves manifest in romantic partnerships.  Addressing these underlying issues allows us to heal and overcome past wounds and build more fulfilling relationships with ourselves, and as a result, with all those around us and our partners. Remember, healing your younger self is a journey, but it's one that's worth taking. You deserve to heal and thrive in this life. – • Order a copy of the Shadow Work Self-Healing Journal and start your journey toward healing and wholeness. Whether you prefer a physical copy or a downloadable PDF, this journal is your companion on the path to self-discovery: https://www.thehappyhealingshop.com/healing-journal  • Click here to join our membership *CLUB* and get our shadow work self-healing journal download for free, access to monthly healing events, spiritual workshops, the library of guided meditations, our safe community to be with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, I break down the six different types of intuition, from clairvoyance to clairsentience, and everything in between. You'll learn how to recognize the signs of intuition, even when they seem like random thoughts or coincidences. If you've been experiencing moments of heightened awareness—whether you're seeing visions, hearing whispers, feeling subtle shifts in energy, detecting familiar scents or tastes, or receiving flashes of insight—then you're in the right place!  Before you dive in, remember: your health always comes first. If you're experiencing any unusual symptoms, please consult with a medical professional to rule out any underlying health concerns. — If you're ready to take your intuitive journey to the next level, we've got you covered. Explore our online classes, each tailored to a specific intuitive ability, so you can unlock your full potential at your own pace. So grab your headphones and get ready to awaken your inner mystic! 🌙 Don't forget to share this episode with a friend who's ready to go on their own intuitive journey.  • Grab your FREEBIE: Awaken Your Inner Mystic: Discover Your Intuitive Style, in less than 5 minutes!: https://shorturl.at/pEH58  • Dive in and develop your intuition, even if you don’t think you are intuitive, with our online course: www.thehappyhealingshop.com/courses • For more free resources on grounding, psychic and energy protection, the six different types of claires, visit www.thehappyhealingshop.com/BLOG • Click here to join our membership *CLUB* and get access to monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to be with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Claircognizance: when you just know. Today on The Happy Healing Shop Podcast, we're diving into the mystical realm of intuition, and claircognizance happens to be mine. But before you get scared off by the term "psychic abilities," let me reassure you—it's not all crystal balls and fortune-telling.  In fact, intuition is more like a muscle that we all possess, just waiting to be flexed and strengthened. Have you ever found yourself doubting your intuitive abilities, thinking they're reserved for the chosen few? Trust me, I've been there. But the truth is, intuition comes in many forms, and it's all about tapping into it. I’ll also share personally on how intuition has shown up for me and people I know. Don't forget to share this episode with a friend who's ready to go on their own intuitive journey. • Grab your FREEBIE: Which Sixth Sense Do You Have? Take the Ultimate Intuition Quiz!: https://shorturl.at/pEH58  • Dive in and develop your intuition, even if you don’t think you are intuitive, with our online course: www.thehappyhealingshop.com/courses • For more free resources on grounding, psychic and energy protection, the six different types of claires, visit www.thehappyhealingshop.com/BLOG • Click here to join our membership *CLUB* and get access to monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to be with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Emotions: moving energy through the body is such an important yet often overlooked aspect of maintaining our emotional and spiritual health. In this episode, I go over some tools, techniques, and practices aimed at moving and releasing that stuck energy. Grounding techniques, such as breathwork, ecstatic dancing, yoga, tai chi, somatic exercises, working with crystals, and counseling are some ways to help anchor you in the present moment and release tension, pent-up emotions, and stress from the body. • Get grounded in less than 15 minutes with my freebie: 5 Senses Guided Meditation • For more free resources on grounding, clearing negative energy, what crystals to use, and more, visit www.thehappyhealingshop.com/BLOG • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to be with, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastAppleSpotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

• Doors to Grief Relief Program are closing in a few days! Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and hope and to thrive after grief and loss. — Today's episode is a bit different as I'll be sharing some of the heartfelt podcast comments and feedback I've received from you, my incredible listeners! Your words have truly touched my heart, and I want to take this opportunity to express my deepest gratitude for your support and encouragement. It means the world to me to know that sharing my journey and life stories has helped you feel less alone in your own challenges and experiences. So, in this short episode, I want to dedicate some time to read out a few of the comments and messages that have resonated with me deeply.  Your voices deserve to be heard, and I hope that by sharing them, we can continue to uplift and support one another on this journey of healing and growth. – • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the library of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

• Doors to Grief Relief Program are closing in a few days! Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss. — In this short episode, I talk about when a pet dies. Our furry companions hold a special place in our hearts, offering us unconditional love, comfort, and companionship during both the good times and the bad. Yet, when they're no longer with us, the void they leave behind can hurt so much.  Our pets are more than just animals – they're cherished members of our families who offer unconditional love, comfort, companionship, and a sense of calm during life's most challenging moments.     For many of us, our pets serve as beacons of hope and purpose, bringing joy and meaning to our lives even in the darkest of times.      When our beloved pets pass away, the grief we experience can be overwhelming. We mourn not only the loss of their physical presence but also the unique bond and connection we shared with them.   By acknowledging and honoring the profound impact our furry companions have had on our lives, we can begin to navigate the journey of grief with compassion, understanding, and love. Remember, you're not alone – there's comfort in knowing that others share in your sorrow and that healing is possible, one day at a time. • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

• Doors to Grief Relief Program are closing in a few days! Click here to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and find joy again after grief and loss. Today, I'll be sharing my personal experiences with growing apart from friends and family, and the huge sense of identity loss that accompanies it. It’s something that unexpectedly happens to everyone, yet we don’t talk enough about it. In this episode, I talk about: Growing Apart from Friends: Why it’s incredibly challenging, especially when life takes us in different directions. I share why this realization has sparked feelings of fear and uncertainty about the future of those friendships and how difficult it is to rebuild or find a new community. Shedding Layers of Identity: When you’ve been deeply ingrained in cultural or familial expectations, challenging it or even walking away from it is a painful and not so easy process, often coming with a sense of guilt, shame, and isolation. It's a constant battle between honoring one's true self and conforming to external expectations.  Navigating Family Dynamics: See what a community member said to me once that helped me reframe how to look at my family and manage them in a healthier way. I also talk about the time a cousin called me a sinner for playing with tarot and what I had to say about that. I hope this episode has shed light on the complexities of growing apart from friends and shedding the old layers of who you were. Remember, you're not alone in this journey, and there's a community of individuals navigating these similar challenges. If you're seeking additional support and guidance on your journey of healing and self-discovery, consider joining my Grief Relief Program. It's a safe space where you can connect with others, process your emotions, and embark on a journey of healing and transformation. Thank you for tuning in, and remember, you have the power to create a life that aligns with your values and dreams. • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today I explore grieving over the shattering of a cherished dream. It hurts when you thought this was how your life was going to be (and turn out),  and it didn’t happen that way, Let me tell you, my friend, I was not expecting to be starting over at 35. This can show up as not being able to have kids, unfulfilled parenthood dreams, unexpectedly being a single parent, not being where you want in your career even if you worked so hard for it, not being able to have that dream home, or dealing with having to redefine who you are.   In this episode, I talk about: 1. Relationships/Marriage: Many of us enter marriage with high hopes and expectations, only to be blindsided by the harsh reality of divorce. It's a sobering truth that half of marriages end in divorce, yet few are prepared for the emotional turmoil that accompanies it. The loss of identity, coupled with feelings of anger, resentment, and frustration, can be overwhelming. 2. Parenthood Dreams: For some, the inability to fulfill parenthood dreams due to fertility issues or other circumstances can be a source of deep grief, guilt, and embarrassment. The emotional roller coaster of IVF and other fertility methods can take a toll on one's mental and emotional well-being. 3. Business Partnerships: Just like in marriage, business partnerships can also come to an end, leaving behind a trail of shattered dreams and unfulfilled potential.  I’ll touch on my past separation from my business partner and grieving what the business could have looked like and figuring out who I was. 4. Loss of Identity: Whether it's the loss of a spouse, a job, or the life we envisioned for ourselves, navigating the aftermath can be incredibly challenging. We're forced to confront questions of identity and purpose, as we struggle to redefine ourselves in the wake of loss. 5. Finding Healing and Moving Forward: Despite the pain and disappointment, there is hope for healing and renewal. Seeking support from counselors, joining mastermind coaching groups, and practicing self-care are some steps in the journey toward healing and reclaiming our sense of self. Life is FULL of unexpected twists and turns, but it's how we navigate those challenges that define us.  By embracing change, seeking support, and allowing yourself to grieve, may you find healing and discover strength and resilience.  Remember that you're not alone in your journey. We are all grieving together in one way, shape, or another. — • Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

I open up about some of the darkest moments of my life, including thoughts of suicide and the immense pain that led me there from being bullied at Disney along with the abuse of power.  Despite knowing I was loved by family and friends, the weight of the pain felt unbearable. I share how I reached out for help and the empowering role my HR representative played in advocating for me. In addition, years later I found myself during a sudden job loss during the pandemic from Disney. Through these experiences, I've learned that no job or company is truly loyal, and sometimes we must navigate unexpected changes alone. Join me as I delve into the raw realities of pain, loss, and finding empowerment in the darkest moments of life. This episode contains topics that can be triggering such as thoughts of self-harm so please listen with care. • Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today's episode is a deeply personal one as I open up about a recent challenging period in my life when I faced the feeling of loss of my home base. From being kicked out of my cousin’s place to seeking stability amidst uncertainty, I'll share the raw emotions and lessons learned during this difficult time. Listen more to see how I found myself in survival mode while I couchsurfed, dealt with brain fog as I tried to figure out my next steps, and cried as I sat at a food bank. As I bid farewell to home and family, I embarked on a journey, questioning my values and intentionally seeking peace amidst the chaos. • Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after loss • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Grief isn't limited to the loss of a loved one. It can manifest in various forms, including the loss of health or having a health scare. We'll explore the emotional toll of health-related struggles, such as miscarriage, infertility, and chronic health conditions. I'll share my own journey with thyroid problems and skin issues, shedding light on the often-overlooked aspect of grieving for the loss of health and the challenges it brings.  Please share this podcast with someone you know it could help. • Are you struggling to find your way through the darkness or confusion of feeling loss in different parts of your life? Click here for more details and to join “Grief Relief”, my live program designed to help you find hope and light in the darkness, and heal within, one step at a time." • Click here to join our membership CLUB and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

As we navigate the complexities of grief and loss, remember that we are all united in grief. In today's episode, I open up about my personal journey with grief as I reflect on the anniversary of my mom's death. Recently, I attended a wedding where a touching moment between a mother and the bride during a traditional tea ceremony triggered unexpected tears for me. I share excerpts from my diary entries, written two years after my mom's passing, offering a glimpse into the complexity of emotions I experienced during that time. Additionally, I read a poignant passage from Reddit that beautifully captures the essence of grief, resonating with many who have walked a similar path. And as I explore what has been helpful for me and others in navigating grief, I offer insights into meaningful ways to support loved ones during their darkest days, along with what to avoid saying in times of mourning. Tune in for an honest and heartfelt discussion on my personal journey through grief and loss. • Click here for more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! • Grab my free downloadable: Funeral Planning Guide (PDF) — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram Tiktok Facebook Community Apple Podcasts Spotify Podcasts

Meet Leah Arao, also known as “LA in Flight”. She is a travel content creator and co-host of Ticket 2 Anywhere, where they dive into the essentials of travel, from gear to tips and tricks. This visual podcast is all about helping you unlock a life filled with travel. Leah is a self-proclaimed "bougie backpacker" with a passion for slow travel and immersing herself in the communities she visits. She's on a mission to find the most breathtaking views and the best coffee spots in every corner of the globe. From Las Vegas to South America and Melbourne, Australia, Leah has called many places home. Nowadays, she uses her base in Los Angeles as a launching pad to work and explore the world. In this episode, we talk about: • [2:41]: **Early Experiences:** Leah takes us back to her first solo trip. Her story is an inspiration for anyone with a yearning for adventure. Her journey began with a strong desire to explore, and she's never looked back. • [7:28]: **Soul-Searching Through Travel:** I talk about how travel provides a powerful opportunity for introspection, helping us uncover our deepest desires and aspirations, and getting to know what we truly want for ourselves. • [8:45]: **Mental Challenges:** Travel often comes with its own unique mental and emotional challenges. From dealing with unsupportive friends and family to overcoming personal fears and doubts, Leah talks about the obstacles she's faced and how she's tackled them head-on.  • [22:10]: **Empowerment:** Solo travel can be incredibly empowering. Leah shares how her experiences have empowered her, altered her perspective on life, and provided valuable life lessons. From changing her values to reevaluating priorities, travel has had a profound impact on Leah's life. • [28:42]: **The Healing Magic of Travel:** Discover the incredible ways and the why and how that travel can open up unique pathways for healing in people's lives. • [35:45]: **Safety:** Safety is a critical aspect of solo travel, particularly for females. Leah opens up about the safety precautions she takes when exploring new destinations and talks about trusting her gut. • [45:40]: **Love on the Road:** Leah and I talk on the world of dating and if it’s possible to maintain relationships while traveling and meeting people around the world. • [53:10]: **Inspiring Others:** Leah leaves us with a message of encouragement and advice for those who dream of exploring the world or feel trapped in their current circumstances. Her story is a testament to the transformative power of travel and the possibilities that await when you take that first step. Don't miss out on Leah's travel insights, empowering tales, and tips for aspiring adventurers. Whether you're a seasoned traveler or dreaming of your first journey, this episode has something for everyone. • Join Our Online Facebook Community Today! — Resources: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Email: [email protected] Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Leah: Website: https://www.Ticket2Anywhere.com YouTube: https://www.youtube.com/@Ticket2Anywhere  Instagram: https://instagram.com/lainflight https://www.instagram.com/ticket2anywherepodcast  TikTok: https://www.tiktok.com/@lainflight https://www.tiktok.com/@Ticket2Anywhere  Facebook: https://www.facebook.com/ticket2anywherepodcastLinkedIn: https://www.linkedin.com/in/leaharao

Today's episode is a deeply personal one. Just a few weeks ago, I marked the anniversary of my mom's death. It's been about three years since she left us, yet somehow, it feels like just a few months ago.  In this raw and vulnerable conversation, I'm going to share the details of what happened, how my mom passed away, the family dynamics and politics I had to navigate, and the journey of taking care of my dad in the aftermath while being laid off from my job at the same time. I want to prepare you—this episode will be emotional. As I recount those moments, tears will flow, and emotions will be raw. But I believe in the power of sharing our stories, even the difficult ones, because they remind us that we're not alone. For anyone who's experienced grief, I hope this episode offers solace and understanding. And for those who haven't, I hope it provides insight into the impact that loss can have on our lives. So grab a tissue, settle in, and let's dive into this journey together. Because even in our darkest moments, there's light to be found. • Click here to get on the waitlist for “Grief Relief”, my live program designed to help you find hope and light in the darkness, and heal within, one step at a time. • Click here to join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more! • Join our online Facebook spiritual community “Happy Healers” today! • Grab my free downloadable: Funeral Planning Guide (PDF) — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Connect with us: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

In times of war and conflict, the impact can be profound and far-reaching, affecting people in different ways. Today, I am grateful to have Elizabeth Bartholomew as our guest, who will share her deeply personal journey with the Ukraine-Russia war. We will be touching on the psychological effects of war and her personal healing journey. We delve into the emotional and mental toll that the war has had on Elizabeth and the weight of witnessing her hometown being bombed. Elizabeth candidly discusses the challenges she faced to how she found healing amidst the chaos.  In this episode, we talk about: • [4:50]: Emotional and Mental Impact of War: Elizabeth reflects on how the Ukraine-Russia war has impacted her emotionally and mentally. • [16:00]: Finding Healing and Resilience: From the chaos of war, Elizabeth shares what has been healing and grounding for her. • [36:51]: Identity Before, During, and After the War: Elizabeth reflects on how her identity has evolved before, during, and after the war. The shifts in perspective and self-understanding. • [39:21]: Advice for Emotional Navigation: Elizabeth offers advice to others navigating the impacts of war or personal challenges and finding strength during difficult times. — • Click here to join my newsletter and be notified of when our grief workshops and program are open these upcoming weeks! Conveniently scheduled across different time zones, making them accessible to everyone around the world - whether you're in Australia/Asia, the USA, or Europe timezone, there's a workshop for you. • Join Our Facebook Community “Happy Healers” Today! • Join our monthly membership club and get access to healing events, breathwork, Reiki healing energy, inner child workshops, guided meditations, happy hours, and more. — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Resources: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Elizabeth: Instagram:www.instagram.com/Ebartholomew_ 

You're tuned in to a very special post-Valentine's Day episode that's about to take you on a behind-the-scenes with wedding love stories.  Now, what makes this episode extra special is that we're not just talking about love; we're delving deep into the world of those who create the magic with people who work behind the scenes and see and capture it all — the wedding planner and the wedding photographer. In this episode, we talk about: • [3:55]: Behind-the-Scenes Insights - Crafting Love Stories: Our guests spill the beans on the behind-the-scenes action. And, oh, the misconceptions! Let’s get real about what goes into making that perfect day. • [11:50 and 26:49]: Tips for Couples - Navigating the Wedding Maze:  For all you lovebirds out there, our experts share golden nuggets.  • [19:47]: Juicy Questions: Drama, Love, and Unexpected Moments: Get ready for some juicy questions. Have they ever witnessed a dramatic moment between a couple on their big day? And, trust me, you won't want to miss the tales of unexpected drama brought by guests or vendors. • [22:55 and 51:40]: Relationship Perspectives: Insights from the Wedding Pros: Let's talk about love from their unique perspective. What makes a relationship strong? Are there traits among couples that stand out? And, of course, the most romantic moments they've witnessed. • [41:55]: Navigating the Unexpected: But what about when things don't go as planned? Our guests share tales of unexpected challenges, quick thinking, and ensuring the show goes on. --- From budget-friendly tips to handling disagreements between couples, consider this your love guide. So, whether you're a hopeless romantic or just love a good behind-the-scenes peek, this episode is your backstage pass to the world of love and weddings. I hope you had fun as much as I did recording it! Alright, grab your headphones, settle in, and let's explore love, weddings, and everything in between. Let’s dive in! 🎉 — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Listening on Apple? Click here and scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Resources: Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify Connect with Mysi: Website: https://sodafountainphoto.com  Instagram: https://www.instagram.com/sodafountainphoto  Facebook: https://www.facebook.com/sodafountainphoto  Connect with Weddings By Trang: Website: https://weddingsbytrang.com  Instagram: https://www.instagram.com/weddingsbytrang  ZOLA wedding: https://www.zola.com/wedding-vendors/wedding-planners/weddings-by-trang

“I don’t want kids”.  Did I catch your attention?  Today, I dive into the lives and minds of individuals, Kathryn and Shaw, who have chosen a child-free life, including myself. In a world where parenthood is often considered the norm, my guests have made a conscious decision to take a different route. They’ll be sharing the deeply personal reasons that led them to this choice. I’ll also be exploring the societal pressures and expectations they've encountered, challenging stereotypes about being child-free.  Their insights also touch on the impact of this decision on relationships, from dating to family dynamics.  While some may view parenthood as a way to leave a lasting legacy, my guests discuss other unique paths to making a meaningful impact on the world. Through mentorship, coaching, or simply being a positive influence, they are crafting legacies in their own way. In this episode, we talk about: • [2:35]: Choosing the Child-Free Path: My guests share their reasons for choosing a child-free life and reveal how long they've known this was their path. • [22:02]: Navigating Criticism and Misconceptions: We explore the common criticisms child-free individuals face, such as being called selfish • [48:34]: Benefits of a Child-Free Lifestyle: Our guests share the freedom and opportunities that come with their choices, such as career pursuits, personal growth, and travel experiences. • [1:01:37]: Leaving a Legacy: We discuss what leaving a legacy and impact means and how child-free individuals can leave their mark and contribute to society in unique ways Join us for this thought-provoking episode as we aim to provide insight into the child-free lifestyle and address the misconceptions and societal pressures surrounding this personal choice. • Join our online Facebook spiritual community today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Listening on Apple?  Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Resources: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Email: [email protected] Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify

Today, we're talking about — the all-powerful mindset. I’ve included a bonus visual meditation in this one as well to help with reframing your mindset, so grab a cozy seat or bed for part of it. The quicksand of self-doubt or the monstrous imposter syndrome often trace back to others' opinions or the echoes of your past.   "I don't know enough. I'm not an expert." Here's the truth: you're not here to teach everyone; you're here to connect with the right souls. In a world teeming with billions, you just need your unique sliver. There are those waiting to hear YOUR voice, YOUR message — unfiltered, authentic, and truly yours. Overwhelmed, feeling alone, or uncertain about your path? I got you. I’ve crafted a special guided visualization for you, to sprinkle some magic and clarity into your journey, and it takes less than 15 minutes.  Remember, your journey is uniquely yours, and the world is waiting for the magic only you can bring. If you're yearning for more clarity, support, and guidance, consider joining my Spiritual Business Mastery 101. Enrollment ends in one week! • Join our online Facebook spiritual community today! — Rate, Review, & Follow Me on Apple Podcasts 👍 This helps me support and reach more people just like you! Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listening to this on Spotify? Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only. Resources: Website: https://www.thehappyhealingshop.com Instagram: https://www.instagram.com/thehappyhealingshop Tiktok:  https://www.tiktok.com/@thehappyhealingshop Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify